Photo of Nikita Mahbubani, Marriage & Family Therapist in Huntington Beach, CA
Nikita Mahbubani
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92646
My methods encompass an integrative approach, with a particular focus on Psychodynamic therapy, Attachment-based therapy, and Cognitive Behavioral Therapy.
Hello! My name is Nikita Mahbubani, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I provide therapy services to clients statewide through telehealth. My practice involves working with adults, families, and couples from diverse backgrounds, specializing in areas such as anxiety, depression, grief, relationship issues, family conflict, neurodivergence, and trauma. I integrate various therapeutic modalities, including Psychodynamic therapy, Attachment-based therapy, and Cognitive Behavioral Therapy, tailoring my approach to meet the unique needs of each individual.
My methods encompass an integrative approach, with a particular focus on Psychodynamic therapy, Attachment-based therapy, and Cognitive Behavioral Therapy.
Hello! My name is Nikita Mahbubani, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I provide therapy services to clients statewide through telehealth. My practice involves working with adults, families, and couples from diverse backgrounds, specializing in areas such as anxiety, depression, grief, relationship issues, family conflict, neurodivergence, and trauma. I integrate various therapeutic modalities, including Psychodynamic therapy, Attachment-based therapy, and Cognitive Behavioral Therapy, tailoring my approach to meet the unique needs of each individual.
(657) 571-7388 View (657) 571-7388
Photo of Kathlynn Gates, Associate Clinical Social Worker in Huntington Beach, CA
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(714) 276-6308 View (714) 276-6308
Photo of Justine Gordon, Marriage & Family Therapist Associate in Huntington Beach, CA
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Huntington Beach, CA 92647
I draw from EMDR, psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
I draw from EMDR, psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(714) 912-1875 View (714) 912-1875
Photo of Donna Tran, Clinical Social Work/Therapist in Huntington Beach, CA
Donna Tran
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92648
I like to incorporate skills through evidence based practices such as CBT, DBT, ACT, and Seeking Safety using also a psychodynamic approach.
Hello! My name is Donna and I am a Licensed Clinical Social Worker licensed in the state of California. I have 5 years of experience providing therapy to individuals, families, and group settings. I have worked with a wide range of concerns such as depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma to say the least. My approach is collaborative, open, warm, and empowering as I want to guide you through your own self-discovery as well as help you be proactive and in charge of your recovery and learning.
I like to incorporate skills through evidence based practices such as CBT, DBT, ACT, and Seeking Safety using also a psychodynamic approach.
Hello! My name is Donna and I am a Licensed Clinical Social Worker licensed in the state of California. I have 5 years of experience providing therapy to individuals, families, and group settings. I have worked with a wide range of concerns such as depression, anxiety, social anxiety, identity, low self-esteem, relationship issues, OCD, ADHD, and trauma to say the least. My approach is collaborative, open, warm, and empowering as I want to guide you through your own self-discovery as well as help you be proactive and in charge of your recovery and learning.
(714) 613-0722 View (714) 613-0722
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Huntington Beach, CA
Laurel Salmon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Huntington Beach, CA 92647
Utilizing CBT, mindfulness, and psychodynamic perspectives, I provide therapy through a holistic lens, aiming to see my clients from a full picture rather than just their symptomatology.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Utilizing CBT, mindfulness, and psychodynamic perspectives, I provide therapy through a holistic lens, aiming to see my clients from a full picture rather than just their symptomatology.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
(714) 576-7813 View (714) 576-7813
Photo of Jenny Raz, Clinical Social Work/Therapist in Huntington Beach, CA
Jenny Raz
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92646
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
Hello, I'm Jenny Raz, a licensed clinical social worker. I work with adults and teens struggling with a range of mental health topics from relationship issues, aging & end of life, grief, suicidal ideations, veteran issues, LGBTQ+ issues, and more. I am effective in utilizing CBT, psychodynamic approach, and person-centered therapeutic modalities. Therapy is a safe place to share, problem-solve and/or accept the present moment for what it is.
(714) 617-7416 View (714) 617-7416
Photo of Alexa Enyart, Marriage & Family Therapist Associate in Huntington Beach, CA
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
I utilize CBT to explore and reframe negative thought patterns, DBT to equip you with coping skills for anxiety & depression and psychodynamic therapy to understand your trauma and unconscious desire and promote insight for lasting change.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize CBT to explore and reframe negative thought patterns, DBT to equip you with coping skills for anxiety & depression and psychodynamic therapy to understand your trauma and unconscious desire and promote insight for lasting change.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
(657) 530-6419 View (657) 530-6419
Photo of Alexandra Bozick, Marriage & Family Therapist in Huntington Beach, CA
Alexandra Bozick
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Huntington Beach, CA 92647
I use a blend of psychodynamic, CBT and family systems modalities.
Do you find yourself needing help with life stressors that are more challenging than you can handle? Are you ready to make changes in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I provide a safe environment to address life’s challenges and uncover the best version of yourself. In working together, I will help you gain insight and develop solutions that can help you gain control of your life while achieving your goals. Ultimately, therapy can lead you to a more fulfilling life.
I use a blend of psychodynamic, CBT and family systems modalities.
Do you find yourself needing help with life stressors that are more challenging than you can handle? Are you ready to make changes in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I provide a safe environment to address life’s challenges and uncover the best version of yourself. In working together, I will help you gain insight and develop solutions that can help you gain control of your life while achieving your goals. Ultimately, therapy can lead you to a more fulfilling life.
(714) 415-2634 View (714) 415-2634
Photo of Caroline Vetter, Psychologist in Huntington Beach, CA
Caroline Vetter
Psychologist, LCP
Verified Verified
Huntington Beach, CA 92647
Hi, my name is Dr. Caroline Vetter and I am a licensed Clinical Psychologist (Psy.D.) based in Berkeley, California, and working with clients statewide via telehealth. I specialize in working with adults who are struggling with low self-confidence, anxiety, stress, trauma, and sports performance, using Relational Psychodynamic therapy combined with evidenced-based interventions to help my clients make progress and find more joy in their life.
Hi, my name is Dr. Caroline Vetter and I am a licensed Clinical Psychologist (Psy.D.) based in Berkeley, California, and working with clients statewide via telehealth. I specialize in working with adults who are struggling with low self-confidence, anxiety, stress, trauma, and sports performance, using Relational Psychodynamic therapy combined with evidenced-based interventions to help my clients make progress and find more joy in their life.
(818) 473-2862 View (818) 473-2862
Photo of Dr. Eve Lievonen, PHD, LCSW, Clinical Social Work/Therapist in Huntington Beach, CA
Dr. Eve Lievonen, PHD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Huntington Beach, CA 92647
I use cognitive/behavioral, psychodynamic approaches and family/couples therapy but I'm also comfortable using other approaches to augment these.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.
I use cognitive/behavioral, psychodynamic approaches and family/couples therapy but I'm also comfortable using other approaches to augment these.
My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.
(949) 436-0861 View (949) 436-0861
Photo of Alexandria Steely, Clinical Social Work/Therapist in Huntington Beach, CA
Alexandria Steely
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647
That's why I utilize a range of therapeutic modalities including a Psychodynamic approach, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and so much more.
Hi! I'm Alexandria Steely, LCSW and I specialize in helping children, teens, and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. Over the past couple of years, I have typically been working with children, teens, and young adults with low self-confidence, negative self-image, anxiety, and overall general mental health concerns.
That's why I utilize a range of therapeutic modalities including a Psychodynamic approach, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and so much more.
Hi! I'm Alexandria Steely, LCSW and I specialize in helping children, teens, and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. Over the past couple of years, I have typically been working with children, teens, and young adults with low self-confidence, negative self-image, anxiety, and overall general mental health concerns.
(925) 436-1358 View (925) 436-1358
Photo of David Shepard, Psychologist in Huntington Beach, CA
David Shepard
Psychologist, PsyD
Verified Verified
Huntington Beach, CA 92648
I frequently use Cognitive Behavioral Therapy, Narrative therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy to help support clients reach their life therapy goals.
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
I frequently use Cognitive Behavioral Therapy, Narrative therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy to help support clients reach their life therapy goals.
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
(657) 256-4482 View (657) 256-4482
Photo of Kathlynn Gates, Associate Clinical Social Worker in Huntington Beach, CA
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(562) 784-9147 View (562) 784-9147
Photo of Tyesha Sullivan, Marriage & Family Therapist in Huntington Beach, CA
Tyesha Sullivan
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92649
I am a Psychodynamic therapist but am eclectic in my therapeutic approach.
Welcome! I am a Licensed Marriage and Family Therapist in the state of California. Therapy is my passion! I find joy in assisting individuals and couples through different journeys and challenges of life to help them become the best versions of themselves. I have experience working with different levels of concerns that range from Dissociation to Depression. While Trauma and Abuse are a couple of my main areas of focus, Anxiety and Self-Esteem are also within my scope.
I am a Psychodynamic therapist but am eclectic in my therapeutic approach.
Welcome! I am a Licensed Marriage and Family Therapist in the state of California. Therapy is my passion! I find joy in assisting individuals and couples through different journeys and challenges of life to help them become the best versions of themselves. I have experience working with different levels of concerns that range from Dissociation to Depression. While Trauma and Abuse are a couple of my main areas of focus, Anxiety and Self-Esteem are also within my scope.
(408) 676-5556 View (408) 676-5556
Photo of Melissa Satram, Marriage & Family Therapist in Huntington Beach, CA
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92648
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(949) 426-7310 View (949) 426-7310
Photo of Justine Gordon, Marriage & Family Therapist Associate in Huntington Beach, CA
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Huntington Beach, CA 92647
I draw from EMDR, psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
I draw from EMDR, psychodynamic therapy, CBT, and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(562) 294-4242 View (562) 294-4242
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Huntington Beach, CA
Laurel Salmon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Huntington Beach, CA 92647
Utilizing CBT, mindfulness, and psychodynamic perspectives, I provide therapy through a holistic lens, aiming to see my clients from a full picture rather than just their symptomatology.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Utilizing CBT, mindfulness, and psychodynamic perspectives, I provide therapy through a holistic lens, aiming to see my clients from a full picture rather than just their symptomatology.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
(562) 784-9172 View (562) 784-9172
Photo of Michelle Juhasz, Clinical Social Work/Therapist in Huntington Beach, CA
Michelle Juhasz
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92646
These approaches include Cognitive Behavioral intervention, psychodynamic interventions, holistic approaches and mindfulness-based tools and exercises.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
These approaches include Cognitive Behavioral intervention, psychodynamic interventions, holistic approaches and mindfulness-based tools and exercises.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
(951) 468-9539 View (951) 468-9539
Photo of Christina Nicole Cabral, Marriage & Family Therapist in Huntington Beach, CA
Christina Nicole Cabral
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92646
Christina Cabral, LMFT137667 Specialty areas: Anxiety, life transitions, attachment issues, anger management and perinatal mental health. Works with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength -based interventions. I work from a client centered approach and value connection and the therapeutic relationship. I believe a safe, positive environment fosters the setting for vulnerability and comfortability.
Christina Cabral, LMFT137667 Specialty areas: Anxiety, life transitions, attachment issues, anger management and perinatal mental health. Works with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength -based interventions. I work from a client centered approach and value connection and the therapeutic relationship. I believe a safe, positive environment fosters the setting for vulnerability and comfortability.
(619) 762-3626 View (619) 762-3626
Photo of Josefa Molina, Psychologist in Huntington Beach, CA
Josefa Molina
Psychologist, LCP
Verified Verified
Huntington Beach, CA 92648
Practicing from a feminist, multicultural perspective, I bring my own experience as a Chicana lesbian to my work. My career has been dedicated to working in under-served communities, including communities of color and in LGBT communities in the Bay Area in public mental health settings. Psychotherapy is a service to and the healing of the human spirit or soul. How that is accomplished is by careful consideration of each individual's story and relationship to one's inner life, to others, and to the world around.
Practicing from a feminist, multicultural perspective, I bring my own experience as a Chicana lesbian to my work. My career has been dedicated to working in under-served communities, including communities of color and in LGBT communities in the Bay Area in public mental health settings. Psychotherapy is a service to and the healing of the human spirit or soul. How that is accomplished is by careful consideration of each individual's story and relationship to one's inner life, to others, and to the world around.
(657) 530-6364 View (657) 530-6364

See more therapy options for Huntington Beach

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.