Therapists in 62269
Take your first step to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 20 years of experience working with children, adolescents, adults and families, I will assist you in reaching your goals for a better future.
Take your first step to wellness. I believe in providing a place of compassion and confidentiality where you can share your personal concerns and struggles. I provide assistance to help you improve on those areas that seem to be holding you from living a fulfilled and happy life. With over 20 years of experience working with children, adolescents, adults and families, I will assist you in reaching your goals for a better future.
Krista McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
O Fallon, IL 62269 (Online Only)
Feeling like your relationship is on the rocks? Maybe you’re stuck in the same old arguments, feeling miles apart even when you’re right next to each other, or trying to pick up the pieces after a trust-shattering betrayal. The frustration, confusion, and heartache can feel overwhelming, leaving you wondering if things will ever get better. I get it—relationships can be messy, complicated, and sometimes exhausting when things aren’t going smoothly. It’s easy to feel lost or isolated in these moments. But here’s the thing: you don’t have to go through this alone.
Feeling like your relationship is on the rocks? Maybe you’re stuck in the same old arguments, feeling miles apart even when you’re right next to each other, or trying to pick up the pieces after a trust-shattering betrayal. The frustration, confusion, and heartache can feel overwhelming, leaving you wondering if things will ever get better. I get it—relationships can be messy, complicated, and sometimes exhausting when things aren’t going smoothly. It’s easy to feel lost or isolated in these moments. But here’s the thing: you don’t have to go through this alone.
Renee Keller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
O Fallon, IL 62269
Hello, I'm Renee, your life and spiritual psychotherapist. My mission is to help individuals overcome life obstacle(s) with a fresh perspective, heal old wounds, and acquire productive coping skills. Our collaborative journey will lead you towards a brighter future where you feel empowered regardless of circumstances or people involved. You will gain mental clarity, effortless confidence, and resilience for you to successfully navigate future challenging situations life drops in your path.
Hello, I'm Renee, your life and spiritual psychotherapist. My mission is to help individuals overcome life obstacle(s) with a fresh perspective, heal old wounds, and acquire productive coping skills. Our collaborative journey will lead you towards a brighter future where you feel empowered regardless of circumstances or people involved. You will gain mental clarity, effortless confidence, and resilience for you to successfully navigate future challenging situations life drops in your path.
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!
The Brown Clinic P.C. Ashley Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
Sabrina Kinney
Licensed Professional Counselor, LPC, LASOP
Verified Verified
1 Endorsed
Belleville, IL 62269 (Online Only)
Therapy can be enlightening, informative, life-changing, and sometimes even life-saving. I believe in the power of psychotherapy & human connection. More importantly though I believe in you, as a person, to have the power to access the ability for growth. My ideal client is someone who is willing to challenge themselves by digging deep & connecting the dots between how your past life experiences may be affecting your present self through your thoughts, emotions, or behaviors. I have experience in treating depression, anxiety, grief, loss, trauma, life transitions, relationship issues, addiction, and injustices in the legal system.
Therapy can be enlightening, informative, life-changing, and sometimes even life-saving. I believe in the power of psychotherapy & human connection. More importantly though I believe in you, as a person, to have the power to access the ability for growth. My ideal client is someone who is willing to challenge themselves by digging deep & connecting the dots between how your past life experiences may be affecting your present self through your thoughts, emotions, or behaviors. I have experience in treating depression, anxiety, grief, loss, trauma, life transitions, relationship issues, addiction, and injustices in the legal system.
Illinois Healing Center for Trauma and Addiction
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
O Fallon, IL 62269
Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. We will be supporting you as you get to a more satisfying place.
Living with an unresolved or unprocessed trauma, whether it be physical, sexual, emotional, or even relational, can make life seem heavy. Yet, there's hope to transform yourself from a victim to a survivor. Our therapeutic journey will explore the interweaves between negative/deviant compulsive behaviors, unhealthy attachments, as well as general life areas where you find yourself highly anxious or stuck. The goal is to ultimately be able to look yourself in the mirror, smile and say, "I'm OK." You won't be alone in this journey to a healthier more positive life. We will be supporting you as you get to a more satisfying place.
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.