Pregnancy, Prenatal, Postpartum Therapists in 78702
I have received intensive training child-centered play therapy, person-centered therapy, and perinatal mental health, and specialize in supporting women's issues and people who have experienced trauma.
Hello, my name is Jami! I am a Licensed Professional Counselor Associate, supervised by Jaclyn Sepp, LPC-S, RPT-S, NCC, RYT200. I specialize in working with children, teens, young adults, women and mothers, and am well suited to support HSP's, professional helpers and educators. l believe emphatically that a safe, nurturing relationship is the heart of the therapeutic process; in my practice, I utilize sand tray, expressive arts, mindfulness, play therapy and talk therapy to uncover layers and help people live authentically as themselves, while also fostering coping skills for the obstacles life can throw their way.
I have received intensive training child-centered play therapy, person-centered therapy, and perinatal mental health, and specialize in supporting women's issues and people who have experienced trauma.
Hello, my name is Jami! I am a Licensed Professional Counselor Associate, supervised by Jaclyn Sepp, LPC-S, RPT-S, NCC, RYT200. I specialize in working with children, teens, young adults, women and mothers, and am well suited to support HSP's, professional helpers and educators. l believe emphatically that a safe, nurturing relationship is the heart of the therapeutic process; in my practice, I utilize sand tray, expressive arts, mindfulness, play therapy and talk therapy to uncover layers and help people live authentically as themselves, while also fostering coping skills for the obstacles life can throw their way.
With over 25 years of experience, I specialize in helping motivated people address anxiety, stress, depression, and relationship issues - My approach includes mindfulness, psychoanalysis, and attachment therapy - effective for codependency, narcissism, parenting problems, grief, postpartum changes, self-esteem issues, bipolar symptoms, anger, and trauma.
A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.
With over 25 years of experience, I specialize in helping motivated people address anxiety, stress, depression, and relationship issues - My approach includes mindfulness, psychoanalysis, and attachment therapy - effective for codependency, narcissism, parenting problems, grief, postpartum changes, self-esteem issues, bipolar symptoms, anger, and trauma.
A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.
Laura Diaz
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Austin, TX 78702
We often hear, “Tell your parents how you feel” or “Cut off your family; they’re toxic”? For many second-generation Mexican Americans, these suggestions can feel overwhelming, especially when family dynamics are complicated. Communicating boundaries can be especially challenging in a cultural context where family ties run deep. How do you even tell your Hispanic parents what boundaries are? Let’s work together to figure out how you can fill your own cup before filling everyone else’s. The goal is not to cut them off, but to learn how to interact with them without having to sacrifice your own emotional needs. I’m here to help!
We often hear, “Tell your parents how you feel” or “Cut off your family; they’re toxic”? For many second-generation Mexican Americans, these suggestions can feel overwhelming, especially when family dynamics are complicated. Communicating boundaries can be especially challenging in a cultural context where family ties run deep. How do you even tell your Hispanic parents what boundaries are? Let’s work together to figure out how you can fill your own cup before filling everyone else’s. The goal is not to cut them off, but to learn how to interact with them without having to sacrifice your own emotional needs. I’m here to help!
Margery Segal
Licensed Professional Counselor, MA, LPC, RSMT, IDME, PPN
Verified Verified
2 Endorsed
Austin, TX 78702
Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change.
Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change.
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
Starting therapy can be daunting and finding the right match with your therapist is half the battle. Laura values understanding clients within the sociocultural and relational structures in which they were raised and live. Laura uses the therapy space to acknowledge the prior life experiences that influence the way we perceive the world, as those often shape who we are today. Her approach to therapy is focused on cultivating a strong interpersonal relationship with her clients.
I am passionate about helping people deepen their mind/body connection and using creativity for healing. Since graduating from Pratt Institute with a Master of Science in Dance/Movement Therapy in 2011, I have had the opportunity to work with all kinds of people in a variety of settings. As a board certified dance/movement therapist I offer individual therapy, group therapy, and supervise other clinicians.
I am passionate about helping people deepen their mind/body connection and using creativity for healing. Since graduating from Pratt Institute with a Master of Science in Dance/Movement Therapy in 2011, I have had the opportunity to work with all kinds of people in a variety of settings. As a board certified dance/movement therapist I offer individual therapy, group therapy, and supervise other clinicians.
Felicia De La Garza Mercer, Ph.D., PLLC
Psychologist, PhD, PLLC
Verified Verified
7 Endorsed
Austin, TX 78702
Your 20s and 30s are an important time of self-determination. If you're feeling stuck or lost, I can help you develop the tools and insights you need to enjoy this time of your life. I specialize in helping high achievers-- young professionals and grad students with academic and workplace adjustment, anxiety, burnout and stress management, multicultural stressors, and relationship and sexual desire issues. With couples, I have expertise in helping partners improve communication, conflict and emotional intimacy, and manage differences in sexual desire.
Your 20s and 30s are an important time of self-determination. If you're feeling stuck or lost, I can help you develop the tools and insights you need to enjoy this time of your life. I specialize in helping high achievers-- young professionals and grad students with academic and workplace adjustment, anxiety, burnout and stress management, multicultural stressors, and relationship and sexual desire issues. With couples, I have expertise in helping partners improve communication, conflict and emotional intimacy, and manage differences in sexual desire.
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
One of the deepest forms of suffering we create for ourselves is believing, “Something is wrong with me.” Chronic self-judgment, depression, anxiety, and shame can make it challenging to live with balance and purpose. Suffering is often worsened by isolation and disconnection from our emotional pain. Feelings of inadequacy make it difficult to be at home in our own body, heart, and mind, and keep us from living and loving life fully. Often, the first step toward healing is a trusting, respectful, non-judgmental, and caring therapy relationship.
One of the deepest forms of suffering we create for ourselves is believing, “Something is wrong with me.” Chronic self-judgment, depression, anxiety, and shame can make it challenging to live with balance and purpose. Suffering is often worsened by isolation and disconnection from our emotional pain. Feelings of inadequacy make it difficult to be at home in our own body, heart, and mind, and keep us from living and loving life fully. Often, the first step toward healing is a trusting, respectful, non-judgmental, and caring therapy relationship.
You may feel stuck and ready for a change. You may have used your intelligence, motivation or creativity to succeed in the past, but something isn't working as well right now. You may feel disconnected in your relationships and overwhelmed by your emotions. Maybe you're very hard on yourself or have difficulty making decisions. I can help you learn to trust yourself, increase self-compassion, and improve your relationships. Therapy is a process of getting to know yourself and your strengths. Together, we can help you get clear on what you really want and develop steps to meet your goals.
You may feel stuck and ready for a change. You may have used your intelligence, motivation or creativity to succeed in the past, but something isn't working as well right now. You may feel disconnected in your relationships and overwhelmed by your emotions. Maybe you're very hard on yourself or have difficulty making decisions. I can help you learn to trust yourself, increase self-compassion, and improve your relationships. Therapy is a process of getting to know yourself and your strengths. Together, we can help you get clear on what you really want and develop steps to meet your goals.
Julie Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78702 (Online Only)
I specialize in working with adults, LGBTQ+ individuals, and couples, providing a safe and affirming space where all identities are celebrated and respected. With over a decade of experience in the mental health field, I've had the privilege of guiding individuals and couples through transitional phases of life in a variety of settings. As a parent myself, I understand the unique challenges and joys of parenthood. I love working with parents and people who are creating families, offering guidance as they navigate the complexities of family.
I specialize in working with adults, LGBTQ+ individuals, and couples, providing a safe and affirming space where all identities are celebrated and respected. With over a decade of experience in the mental health field, I've had the privilege of guiding individuals and couples through transitional phases of life in a variety of settings. As a parent myself, I understand the unique challenges and joys of parenthood. I love working with parents and people who are creating families, offering guidance as they navigate the complexities of family.
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Anne Dailey
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Austin, TX 78702
Waitlist for new clients
Life can be hard and full of challenges. I believe every person deserves the revelatory experience of therapy to make the journey a little easier. My passion is helping clients strengthen and nurture their most important relationship - the one with themselves. I want you to know and like yourself so that you may foster deeper and more meaningful relationships with those who are important to you and, ultimately, lead a more fulfilling life. During our time together you will feel understood, cared for and respectfully challenged. My native Austin roots come through in my style: chill, real, and occasionally funny.
Life can be hard and full of challenges. I believe every person deserves the revelatory experience of therapy to make the journey a little easier. My passion is helping clients strengthen and nurture their most important relationship - the one with themselves. I want you to know and like yourself so that you may foster deeper and more meaningful relationships with those who are important to you and, ultimately, lead a more fulfilling life. During our time together you will feel understood, cared for and respectfully challenged. My native Austin roots come through in my style: chill, real, and occasionally funny.
How do you choose from all these profiles? So many warm, smiling capable therapists ready to help. The more you read, the harder it gets, right? We face the same challenge with dating apps, big purchases, and life decisions. The pursuit of perfection can block us from recognizing what's good enough, leaving us feeling stuck, disconnected, and overwhelmed. Therapy can help increase awareness of these patterns and counter them with contentment and acceptance, guiding you toward a more fulfilling and joyful life.
How do you choose from all these profiles? So many warm, smiling capable therapists ready to help. The more you read, the harder it gets, right? We face the same challenge with dating apps, big purchases, and life decisions. The pursuit of perfection can block us from recognizing what's good enough, leaving us feeling stuck, disconnected, and overwhelmed. Therapy can help increase awareness of these patterns and counter them with contentment and acceptance, guiding you toward a more fulfilling and joyful life.
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
Anusree Gupta
Licensed Professional Counselor, MEd, LPC, LMHC, NCC
Verified Verified
5 Endorsed
Austin, TX 78702 (Online Only)
Do you prioritize other people's needs over your own? Do you avoid expressing your needs, feelings, have self-doubt, have difficulty setting boundaries, find yourself in toxic relationships and easily slip into a caretaker's role? You might have had difficult experiences growing up that shaped your understanding of relationships. Childhood trauma can affect the choices we make as adults resulting in anxiousness, loneliness, feeling overwhelmed causing a people pleasing response. If you are tired of these patterns, want to take charge of your life and are ready to form reciprocal relationships then you have come to the right place.
Do you prioritize other people's needs over your own? Do you avoid expressing your needs, feelings, have self-doubt, have difficulty setting boundaries, find yourself in toxic relationships and easily slip into a caretaker's role? You might have had difficult experiences growing up that shaped your understanding of relationships. Childhood trauma can affect the choices we make as adults resulting in anxiousness, loneliness, feeling overwhelmed causing a people pleasing response. If you are tired of these patterns, want to take charge of your life and are ready to form reciprocal relationships then you have come to the right place.
Arielle Frank Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Austin, TX 78702
Yellow Chair Counseling is accepting new clients - use the "Schedule Appointment" button on our website! I am passionate about embracing the paradox of accepting ourselves as we are right now, while also committing to change. I believe this is the essence of therapy that leads you towards the fulfilling and joyful life you deserve to be living. When I sit with you, I offer my unconditional acceptance, my calm presence, my sense of humor, and concrete tools that are easy to use and effective. My desire is to cultivate a genuine and compassionate relationship in which we can collaboratively work together towards health and happiness.
Yellow Chair Counseling is accepting new clients - use the "Schedule Appointment" button on our website! I am passionate about embracing the paradox of accepting ourselves as we are right now, while also committing to change. I believe this is the essence of therapy that leads you towards the fulfilling and joyful life you deserve to be living. When I sit with you, I offer my unconditional acceptance, my calm presence, my sense of humor, and concrete tools that are easy to use and effective. My desire is to cultivate a genuine and compassionate relationship in which we can collaboratively work together towards health and happiness.
Becky Powers
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
3 Endorsed
Austin, TX 78702
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
I am a Licensed Professional Counselor (LPC) with an MA in Professional Counseling from Texas State University. I hold certifications as National Board Certified Counselor and a Certified School Counselor. I work with individuals, couples, and families. Working in public education - 10 years as a teacher, and 9+ years as a school counselor - I have had opportunities to foster growth not only among my student-clients, but their families, as well. Childhood experiences define who we are and how we respond to challenges as adults, so it is important for me to connect with the whole person.
Greer Swiatek
Licensed Professional Counselor, CRC, LPC
Verified Verified
Austin, TX 78702 (Online Only)
"The task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi
"The task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi
Courtney Bourlon
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78702
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
I have the belief that people have the ability within themselves to recognize maladaptive patterns in their lives and with a little help, become able to set attainable goals to change those patterns into something more functional for their lives. I believe that motivation to change is a key component in what makes counseling successful for most people. My goal is to provide a safe, welcoming environment for you to help you meet your goals. My hope is that you will be better able to cope with the underlying issues giving you trouble and to help you learn more about yourself and your behavior.
Sometimes we all need extra support or a safe place to turn when life seems overwhelming or confusing. Therapy can offer that support and provide a place to talk about things that may be difficult to share with anyone else. Whether you are struggling with life changes, feelings of sadness and anxiety, a sense of "stuckness", or ready to heal past traumas, therapy can and does provide relief and a new way of living.
Sometimes we all need extra support or a safe place to turn when life seems overwhelming or confusing. Therapy can offer that support and provide a place to talk about things that may be difficult to share with anyone else. Whether you are struggling with life changes, feelings of sadness and anxiety, a sense of "stuckness", or ready to heal past traumas, therapy can and does provide relief and a new way of living.
See more therapy options for 78702
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.