Therapists in Seminole County, FL

人といると緊張して疲れる、周りが何を求めているんだろうと気になって落ち着かない、異文化圏での生活にうまくフィットしている感じがしない、いつもどこかで自分はダメだと思っている、過去の辛い体験がまだ癒えていない感じがある…。そんな悩みを抱えているとしたらもう、一人で悩み続けないでください。これらは心の奥に隠されてきた”あなたらしさ”が伝えてくれているSOSです。 我々は自分が本来感じている感情に蓋をしたりしている時、不安や落ち込みの症状として現れたりします。今このページを見ているあなたはそういう不安などを抱えながら、それをどうにかしたい、変えたいと思っているのかもしれません。その「変わりたい」と思う心、自分のSOSに気づいていることはあなた自身が既に持っている力です。

I am most passionate to serve clients with a wide variety of mental health challenges who are "lost", "stuck", or simply want someone to listen to their issues and understand. While all of my post-secondary education and most of my life have been in the US, I was born and raised in Japan, lived in China for 2 years, and worked in a multi-cultural global corporation for many years, all of which equipped me to work with culturally and age diverse clients.

Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.

Your life journey as a gay person is full of unique joys and challenges. Most of us never learned how to be gay (and happy). I get it. But know this: you can create the life you want. You can find your chosen family, heal the past, overcome shame find your passion and learn to finally love yourself at any age. And you don't have to trek up this mountain alone. As a gay counselor, my passion is helping fellow gay people develop their own toolkits to overcome anxiety, heal and thrive. As a gay man I've tackled similar mountains in my life using Cognitive Behavior Therapy and tools that work. If you are ready, I'd be honored to help.