Photo of Bill Benson, Marriage & Family Therapist in 90046, CA
Bill Benson
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
2 Endorsed
I utilize Cognitive Behavioral Therapy, Mindfulness Training, and Positive Psychology techniques to help you better connect with your best self.
It's stressful out there: Our day-to-day circumstances and the overall culture are dramatically shifting. The good news: You don't have to figure all this out alone. Solving emotional, relationship, social, or career challenges takes teamwork. I created The Mental Gym to help people like you increase their well-being. My 20+ year career has focused on strengthening my client's emotional resilience. Your reading this indicates you're ready to find solutions. Working together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws at you.
I utilize Cognitive Behavioral Therapy, Mindfulness Training, and Positive Psychology techniques to help you better connect with your best self.
It's stressful out there: Our day-to-day circumstances and the overall culture are dramatically shifting. The good news: You don't have to figure all this out alone. Solving emotional, relationship, social, or career challenges takes teamwork. I created The Mental Gym to help people like you increase their well-being. My 20+ year career has focused on strengthening my client's emotional resilience. Your reading this indicates you're ready to find solutions. Working together, we'll clarify goals, improve insight, and develop a solid action plan, so that you can confidently fulfill your potential - whatever the world throws at you.
(310) 683-4197 View (310) 683-4197
Photo of Rodrigo Dasilva, Clinical Social Work/Therapist in 90046, CA
Rodrigo Dasilva
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Los Angeles, CA 90046  (Online Only)
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
(646) 941-8097 View (646) 941-8097
Photo of Rhonda B Bernstein, Clinical Social Work/Therapist in 90046, CA
Rhonda B Bernstein
Clinical Social Work/Therapist, MSW, LCSW, CST, CSAT
Verified Verified
Los Angeles, CA 90046  (Online Only)
I'm a licensed clinical social worker with over 30 years of clinical experience helping clients with a variety of issues including relational problems, trauma, depression, stress and anxiety disorders, life transitions, low self-esteem, partner betrayal, substance abuse, sexual dysfunction, and compulsive behaviors. My therapy is client-centered, strengths-based and solution-focused.
I'm a licensed clinical social worker with over 30 years of clinical experience helping clients with a variety of issues including relational problems, trauma, depression, stress and anxiety disorders, life transitions, low self-esteem, partner betrayal, substance abuse, sexual dysfunction, and compulsive behaviors. My therapy is client-centered, strengths-based and solution-focused.
(818) 649-6111 View (818) 649-6111
Photo of Damon Holzum, Clinical Social Work/Therapist in 90046, CA
Damon Holzum
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Los Angeles, CA 90046
Damon Holzum, LCSW. I bring a fresh, passionate and compassionate approach to your concerns and engage with you as someone desiring a powerful, nurturing, and solutions focused experience. My focus is an integrative approach blending CBT, experiential, Gestalt, and narrative therapies to assist you and your significant other or family to thrive within your environment and understand your thoughts and feelings to be the best you. I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices and the destigmatization of all things sexual and intimate within your relationships.
Damon Holzum, LCSW. I bring a fresh, passionate and compassionate approach to your concerns and engage with you as someone desiring a powerful, nurturing, and solutions focused experience. My focus is an integrative approach blending CBT, experiential, Gestalt, and narrative therapies to assist you and your significant other or family to thrive within your environment and understand your thoughts and feelings to be the best you. I engage with all genres of individuals and focus on sex-positive therapy, polyamory, alternative sexual practices and the destigmatization of all things sexual and intimate within your relationships.
(424) 293-3960 View (424) 293-3960
Photo of Jonathan H Kruger, Marriage & Family Therapist in 90046, CA
Jonathan H Kruger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
(310) 729-9062 View (310) 729-9062
Photo of Asher Hung, Marriage & Family Therapist Associate in 90046, CA
Asher Hung
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
West Hollywood, CA 90046  (Online Only)
As a therapist, I actually talk. Having authentic conversations with you is important to me. I validate and honor all your reactions to life and want to know about them. More technically, I practice eclectic asset-based (your strengths, safety and support) , attachment-informed (secure relationships), intersubjective (noticing how we relate), and Jungian (making the unconscious, conscious) psychotherapy.
As a therapist, I actually talk. Having authentic conversations with you is important to me. I validate and honor all your reactions to life and want to know about them. More technically, I practice eclectic asset-based (your strengths, safety and support) , attachment-informed (secure relationships), intersubjective (noticing how we relate), and Jungian (making the unconscious, conscious) psychotherapy.
(323) 313-0549 View (323) 313-0549
Photo of Lonny D Miller, Marriage & Family Therapist in 90046, CA
Lonny D Miller
Marriage & Family Therapist, MA, SEP, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90046
Upleveling Your Life, Empowering Mental Health, Therapist, Trailblazing Thought Leadership, Host & Creator of BrainLikeMind, Life Elevated with Lonny. My practice is focused on relationship issues, improving communication, addiction counseling, men's issues, LGBTQ+ parenting, depression and anxiety. In therapy you will find a strength-based client centered approach, where your unique skills and values are used to help overcome the areas in which you are stuck. A genuine respect for each person leads to a safe therapeutic alliance through which growth, healing and connection occurs as we work towards accomplishing your goals.
Upleveling Your Life, Empowering Mental Health, Therapist, Trailblazing Thought Leadership, Host & Creator of BrainLikeMind, Life Elevated with Lonny. My practice is focused on relationship issues, improving communication, addiction counseling, men's issues, LGBTQ+ parenting, depression and anxiety. In therapy you will find a strength-based client centered approach, where your unique skills and values are used to help overcome the areas in which you are stuck. A genuine respect for each person leads to a safe therapeutic alliance through which growth, healing and connection occurs as we work towards accomplishing your goals.
(858) 879-6389 View (858) 879-6389
Photo of Trina Chan, Marriage & Family Therapist in 90046, CA
Trina Chan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety, trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I work mainly with adults and adolescents.
I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety, trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I work mainly with adults and adolescents.
(323) 924-3351 View (323) 924-3351
Photo of Barbara Jo Crofford, Clinical Social Work/Therapist in 90046, CA
Barbara Jo Crofford
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046
www.barbaracrofford.com
www.barbaracrofford.com
(310) 510-6684 View (310) 510-6684
Photo of Charles V Rosasco, Marriage & Family Therapist in 90046, CA
Charles V Rosasco
Marriage & Family Therapist, MA, MFT, CIRT, SILC
Verified Verified
West Hollywood, CA 90046  (Online Only)
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
Taking the step into therapy is an act of courage to face what is holding you back. Are you suffering from depression or anxiety? Having trouble forming intimate relationships? Having a challenge in your relationship? Can't find a meaningful career? Faced with an addiction problem? Using Cognitive Behavioral Therapy, IMAGO Couples Therapy, Emotional Freedom Technique, Self Compassion, Psychodynamic Therapy, and, if needed, group therapy, we will dismantle the unconscious problems resulting in these problems so that you you can finally ACHIEVE YOUR GOALS and experience the joy you deserve in life.
(424) 352-8153 View (424) 352-8153
Photo of Gay Therapy LA (Ken Howard, LCSW, CST), Clinical Social Work/Therapist in 90046, CA
Gay Therapy LA (Ken Howard, LCSW, CST)
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
12 Endorsed
Los Angeles, CA 90046  (Online Only)
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
(310) 905-8997 View (310) 905-8997
Photo of Prof. Michael Anthony Nalepa - Individual And Couples Specialist, Marriage & Family Therapist in 90046, CA
Prof. Michael Anthony Nalepa - Individual And Couples Specialist
Marriage & Family Therapist, BFA, MA, LMFT, ExecDir
Verified Verified
21 Endorsed
Los Angeles, CA 90046
If you’re looking for a therapist who is basically David Rose meets early-00’s Britney (with a dash of Drag Race & a pinch of recycled WeHo go-go boy,) you’ve clicked on the right profile. But please don’t let my humor undercut the reverence & respect I have for the therapeutic process. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative & neuroscientific theory to guide us...but healing doesn't happen via theory. It lies in you -- your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
If you’re looking for a therapist who is basically David Rose meets early-00’s Britney (with a dash of Drag Race & a pinch of recycled WeHo go-go boy,) you’ve clicked on the right profile. But please don’t let my humor undercut the reverence & respect I have for the therapeutic process. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative & neuroscientific theory to guide us...but healing doesn't happen via theory. It lies in you -- your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...
(213) 344-0208 View (213) 344-0208
Photo of William G Valdivia, Psychologist in 90046, CA
William G Valdivia
Psychologist, PsyD
Verified Verified
1 Endorsed
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
(562) 354-8330 View (562) 354-8330
Photo of Dr. Gloria G. Brame - Certified Sexologist in 90046, CA
Dr. Gloria G. Brame - Certified Sexologist
PhD, MPH, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90046  (Online Only)
Do you need to make positive changes in your sex life? Whether you want to work on your sexual performance or health, your kinks or fetishes, relationship problems, or emotional baggage that weighs you down, you will make progress from the start. You'll find a safe space to discuss everything and anything you need to get off your chest and get answers to all your questions. Expect affirmation and a level of expertise that can change your life.
Do you need to make positive changes in your sex life? Whether you want to work on your sexual performance or health, your kinks or fetishes, relationship problems, or emotional baggage that weighs you down, you will make progress from the start. You'll find a safe space to discuss everything and anything you need to get off your chest and get answers to all your questions. Expect affirmation and a level of expertise that can change your life.
(706) 661-7089 View (706) 661-7089
Photo of Kevin M Yoshida, Clinical Social Work/Therapist in 90046, CA
Kevin M Yoshida
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90046  (Online Only)
When you get to a point in life where you feel stuck whether it is a relationship, work, or overwhelm in multiple domains of life, therapy can make a crucial difference in helping you move forward. When avoidance, white-knuckling, deep introspection on your own or other strategies you have tried do not provide the result you want, try therapy. If you are seeking some relief from painful feelings, or looking for help to change unhelpful or unwanted patterns in your life, or want a greater sense of meaningfulness and fulfillment, I commend you for taking the step of seeking support. Contact me for a free 15-minute call.
When you get to a point in life where you feel stuck whether it is a relationship, work, or overwhelm in multiple domains of life, therapy can make a crucial difference in helping you move forward. When avoidance, white-knuckling, deep introspection on your own or other strategies you have tried do not provide the result you want, try therapy. If you are seeking some relief from painful feelings, or looking for help to change unhelpful or unwanted patterns in your life, or want a greater sense of meaningfulness and fulfillment, I commend you for taking the step of seeking support. Contact me for a free 15-minute call.
(424) 232-0996 View (424) 232-0996
Photo of Joe Latuga, Marriage & Family Therapist in 90046, CA
Joe Latuga
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046
I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.
I work with adults (individuals, families, couples, and relationship constellations) on ways to release the grip on coping skills that are no longer serving them, and explore sustainable and affirming perspectives about themselves and the people they care about. I believe that many of the ways we interact with the world are connected to the attachments we have to each other, and attachments/ruptures we experienced in our childhoods. Together, we can explore how these experiences manifest in your life today; and challenge self-limiting beliefs.
(415) 843-8408 View (415) 843-8408
Photo of Laura Michelle Hernandez, Clinical Social Work/Therapist in 90046, CA
Laura Michelle Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90046  (Online Only)
Laura is a first-generation, first-born, bi-racial (Korean-Salvadorian) Licensed Clinical Social Worker and offers expert, culturally responsive care focused on recovery. In her practice she works with adults and families navigating life changes, mental health challenges, societal injustices, and those aiming to end their intergenerational trauma. With certifications in Cognitive Behavioral Therapy (CBT) and Enhanced Illness Management and Recovery, she specializes in addressing trauma, complex-trauma, racial trauma, and stress-related issues, as well as anxiety, depression, and grief.
Laura is a first-generation, first-born, bi-racial (Korean-Salvadorian) Licensed Clinical Social Worker and offers expert, culturally responsive care focused on recovery. In her practice she works with adults and families navigating life changes, mental health challenges, societal injustices, and those aiming to end their intergenerational trauma. With certifications in Cognitive Behavioral Therapy (CBT) and Enhanced Illness Management and Recovery, she specializes in addressing trauma, complex-trauma, racial trauma, and stress-related issues, as well as anxiety, depression, and grief.
(323) 765-1641 View (323) 765-1641
Photo of Kimberly Dawn Kabar, Marriage & Family Therapist in 90046, CA
Kimberly Dawn Kabar
Marriage & Family Therapist, LMFT, EMDR, KAP
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
I specialize in gender dysphoria, anxiety and trauma. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience. The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. Through therapy, including EMDR and ketamine-assisted psychotherapy, my clients not only get unstuck, they soar.
I specialize in gender dysphoria, anxiety and trauma. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience. The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. Through therapy, including EMDR and ketamine-assisted psychotherapy, my clients not only get unstuck, they soar.
(323) 530-1219 View (323) 530-1219
Photo of Paul Oberon, Psychologist in 90046, CA
Paul Oberon
Psychologist, PsyD
Verified Verified
West Hollywood, CA 90046  (Online Only)
Are you hurting or feeling lost and stuck? Do you feel depressed or anxious too much of the time?. Are you having difficulty talking to others about your feelings, doubts, insecurities, and fears? Personal growth takes time and effort and collaboration, I create a safe and trusting relationship, and together, we will work to improve your self-acceptance and self-worth. I will empower you with the tools to make changes within yourself and to encourage shifts in the way you think, so that you can live a more authentic, courageous, and meaningful life.
Are you hurting or feeling lost and stuck? Do you feel depressed or anxious too much of the time?. Are you having difficulty talking to others about your feelings, doubts, insecurities, and fears? Personal growth takes time and effort and collaboration, I create a safe and trusting relationship, and together, we will work to improve your self-acceptance and self-worth. I will empower you with the tools to make changes within yourself and to encourage shifts in the way you think, so that you can live a more authentic, courageous, and meaningful life.
(323) 498-1965 View (323) 498-1965
Photo of Ryan Scott Brewer, Marriage & Family Therapist in 90046, CA
Ryan Scott Brewer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
My clients are generally very smart and motivated people that are tired of being held back by their anxiety, depression, and past trauma. They are looking for immediate tools that can help them feel more empowered today, while also ready to do the work of healing these issues for good!
My clients are generally very smart and motivated people that are tired of being held back by their anxiety, depression, and past trauma. They are looking for immediate tools that can help them feel more empowered today, while also ready to do the work of healing these issues for good!
(323) 616-2236 View (323) 616-2236
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.