Therapists in Salt Lake City, UT

I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!

Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.

I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.

My approach to therapy is deeply collaborative, intensive and dynamic.  We will work together to get to the heart of the impasse that you’re experiencing in your life, no matter how debilitating or serious it may be.  I will help you to develop the awarenesses, the confidence and the tools to not only move forward, but to unlock a whole new realm of possibilities for you and those you love.  What I’ve been told often throughout my 18 years as a therapist is that I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care.

Accepting new patients; no waiting list. Finding the right therapist can feel daunting, especially if therapy has been less than productive for you in the past. The therapeutic relationship is vital to your success, and I am committed to making the experience safe and productive while we explore your vulnerabilities and strengths and cultivate the therapeutic tools necessary to manage your unique challenges. I have a passion for helping others and a desire to see them succeed. For the past 15 years, I have practiced in various areas, including mental health, medical social work, long term care, hospice, and Child & Family Services

Are your relationships not what you want? Are you and your partner(s) struggling with connection and conflict? Maybe there has been some type of betrayal or uncertainty if you want to continue the relationship? I can help! It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships, more satisfying sex, & break out of dysfunctional patterns. I am kink aware, LGBTQIA+ and ENM affirming!

My primary goal is to help restore the power of the individual, to the individual. It is difficult to create ourselves to our true self until we uncreate the thinking and believing that is causing our distress because "whatever we resist, persists." To empower those I work with to see acceptance as a possible way out of their distress by realizing their true control in any given situation. This begins to uncreate the old thinking and responses that lead to further distress. To help those heal to freedom by removing danger, not increasing it, by providing effective tools of creation through improved thought, word and action.

Oftentimes, trauma—depression, anxiety, childhood wounds, family problems, or the experience of narcissistic abuse, can erode one's sense of self. My approach is to help you return to the truth of who you are at the core. I do this with a direct style utilizing a strengths-based trauma-informed approach. I provide empathy through the therapeutic alliance, as well as accountability by providing effective coping methods. I believe both are important elements in creating change.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

I have a strong belief in the possibilities of healing, growth and change within an authentic collaborative client/therapist relationship. I have over 18 years of experience working with individuals and families recovering from trauma, living with chronic illness, working through relationship concerns and facing the challenges of mental illness. Taking the first steps to heal is often difficult, or even painful, however in doing so we can create a "path with heart" and meaning. I take a mindfulness based, goal oriented and active approach to therapy with focus on developing critical life skills.

Note: Current openings for teen DBT clients only, accepting other clients on a waitlist. I work with teens and adults who are seeking to understand the “why” of their emotions and behaviors, and move away from feeling hopeless, exhausted, or numb. I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT) to address suicidal thoughts, self-harm, substance use, relationship struggles and other impulsive, emotion-driven behaviors. Together, we will explore your experiences in a non-judgmental and warm space where you can better understand yourself and build skills to create a life worth living.

I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.

Jessica Coffin is a licensed clinical mental health counselor. She received double masters in psychology and mental health counseling with a specialization in forensic counseling. She is a member of Psi Chi honors society and the local domestic violence coalition. Jessica is a certified domestic violence treatment provider and has experience working with domestic violence perpetrators and survivors, as well as individuals who are intellectually handicapped. In addition she is an affiliate sex offender treatment provider.

Therapy with Kelly creates real, permanent change. She offers a safe relationship in which complex, deep-seated causes of depression, anxiety, trauma, and unhealthy relationships can be explored and understood, and links can be made to present-day experiences. Working in depth creates long-term outcomes including reduction of distressing symptoms, expanded capacity to think, greater freedom and choice about behaviors and responses, increased creativity, a sense of logic to emotions, improved overall health of the body, safer and more fulfilling relationships, and a more integrated sense of self.

Currently accepting new clients using Self Pay, BCBS, PEHP or U of U Healthy Premier or Silver insurances. My style is to use direct and useful feedback whenever appropriate to make treatment both comfortable and effective. I have been told my genuine and transparent style is the reason I am effective. I view all behaviors as being a reaction to situations and originally adaptive and I view all clients as doing the best they can. I will take the time to understand what you are going through, and refrain from making assumptions or judgments.

Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.

Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.

I am the clinical director for Center For Human Potential, located in downtown Salt Lake City. We focus on helping people achieve balance and fulfillment. We have many talented psychologists, social workers, and psychiatrists able to help children, adolescents, adults, and seniors with a variety of difficulties. We provide counseling to individuals, couples, and families. We also prescribe psychiatric medication and offer psychological testing to screen for ADHD and learning disabilities. We accept most health insurance plans and offer a sliding fee scale, based on income level, for those without insurance.

If you have hit a wall in your relationships, with your health, or are struggling with past trauma and self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify the patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships or individual health, call for heart centered attention.