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Photo of Karina Suero, Marriage & Family Therapist in Woodlyn, PA
Karina Suero
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Media, PA 19063
¿Te sientes solo? ¿ Ya ni siquiera sabes cómo hablar contigo? ¿Parece que todo el mundo vive en un mundo distinto, donde encuentran algo que tu pareces no ver? ¿Que puedes perder por Intentar hablar con alguien? Quizá ayude. Ven, inténtalo.
¿Te sientes solo? ¿ Ya ni siquiera sabes cómo hablar contigo? ¿Parece que todo el mundo vive en un mundo distinto, donde encuentran algo que tu pareces no ver? ¿Que puedes perder por Intentar hablar con alguien? Quizá ayude. Ven, inténtalo.
(484) 441-0508 View (484) 441-0508
Photo of María José Sotomayor-Giacomucci, Clinical Social Work/Therapist in Woodlyn, PA
María José Sotomayor-Giacomucci
Clinical Social Work/Therapist, MSS, LSW, CCTP
Verified Verified
Media, PA 19063
Me especializo en temas de trauma, pérdida y duelo, depresión y ansiedad, inmigración, relaciones y transiciones de vida. También integro el poder del arte y la poesía en mi trabajo. Brindo servicios a niñes, adolescentes, adultos, familias y parejas. He completado capacitación avanzada en terapia de trauma en EMDR y terapia experiencial & de parejas
Me especializo en temas de trauma, pérdida y duelo, depresión y ansiedad, inmigración, relaciones y transiciones de vida. También integro el poder del arte y la poesía en mi trabajo. Brindo servicios a niñes, adolescentes, adultos, familias y parejas. He completado capacitación avanzada en terapia de trauma en EMDR y terapia experiencial & de parejas
(484) 309-5725 View (484) 309-5725
Photo of Dr. Alishia Kalos, Psychologist in Woodlyn, PA
Dr. Alishia Kalos
Psychologist, PsyD, CST
Verified Verified
2 Endorsed
Philadelphia, PA 19104  (Online Only)
La terapia es una oportunidad invaluable para que las personas y las parejas aprendan sobre ellos mismos y sobre las relaciones que desean cultivar. Ya sea que ud. esté pensando en trabajar en un tema en particular, con la esperanza de ganar claridad y enfocarse en decisiones futuras, o considerando un "chequeo" a corto plazo, trabajaré con ud. en un espacio seguro y sin prejuicios que cultiva la compasión, curación y crecimiento. Creo en el poder de las fortalezas de cada persona / pareja y descubrir, a través de un enfoque de colaboración, nuevas formas de adaptarse y crecer.
La terapia es una oportunidad invaluable para que las personas y las parejas aprendan sobre ellos mismos y sobre las relaciones que desean cultivar. Ya sea que ud. esté pensando en trabajar en un tema en particular, con la esperanza de ganar claridad y enfocarse en decisiones futuras, o considerando un "chequeo" a corto plazo, trabajaré con ud. en un espacio seguro y sin prejuicios que cultiva la compasión, curación y crecimiento. Creo en el poder de las fortalezas de cada persona / pareja y descubrir, a través de un enfoque de colaboración, nuevas formas de adaptarse y crecer.
(267) 399-4002 View (267) 399-4002
Photo of PRANA, Licensed Professional Counselor in Woodlyn, PA
PRANA
Licensed Professional Counselor, PhD, LPC
Verified Verified
Havertown, PA 19083
Psicologia para ti. Si tienes problemas o crees que hay algo mas profundo en ti que nadie entiende, este es el momento para descubrirlo. La oportunidad de expresarte en tu propia lengua y recebir atencion profesional ahora esta en tus manos. Si trabajamos juntos podemos lograr cualquier objetivo! “Que los miedos no empujen tu mente. Deja que los suenos sean los que guian tu corazon." ― Roy T. Bennett
Psicologia para ti. Si tienes problemas o crees que hay algo mas profundo en ti que nadie entiende, este es el momento para descubrirlo. La oportunidad de expresarte en tu propia lengua y recebir atencion profesional ahora esta en tus manos. Si trabajamos juntos podemos lograr cualquier objetivo! “Que los miedos no empujen tu mente. Deja que los suenos sean los que guian tu corazon." ― Roy T. Bennett
(484) 214-2772 View (484) 214-2772
Photo of Leilany Davila, Clinical Social Work/Therapist in Woodlyn, PA
Leilany Davila
Clinical Social Work/Therapist, LSW
Verified Verified
Springfield, PA 19064
I can help you heal by investing in understanding your patterns, returning to a relationship with all parts of yourself, and strengthening your capacities for feeling, regulation, and thoughtful action.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I can help you heal by investing in understanding your patterns, returning to a relationship with all parts of yourself, and strengthening your capacities for feeling, regulation, and thoughtful action.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
(484) 255-4948 View (484) 255-4948
Photo of Jennifer Candelario, Licensed Professional Counselor in Woodlyn, PA
Jennifer Candelario
Licensed Professional Counselor, LPC
Verified Verified
Haverford, PA 19041
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
(484) 613-3909 View (484) 613-3909
Photo of Cameron Manahan, Clinical Social Work/Therapist in Woodlyn, PA
Cameron Manahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Mills, PA 19342
I will help you with: Grief, loss Anxiety - depression Couples challenges.
Empowering people to help find their true actualized selves- I will help support and inspire you to be the best you can be with tools in your toolbox to facilitate more hope for the future. I support those living in West Virginia, Delaware, Ohio as well is Pennsylvania online and for Pa; in person. I look forward to working with you!
I will help you with: Grief, loss Anxiety - depression Couples challenges.
Empowering people to help find their true actualized selves- I will help support and inspire you to be the best you can be with tools in your toolbox to facilitate more hope for the future. I support those living in West Virginia, Delaware, Ohio as well is Pennsylvania online and for Pa; in person. I look forward to working with you!
(223) 332-4252 View (223) 332-4252
Photo of Irina Sundukova, Licensed Professional Counselor in Woodlyn, PA
Irina Sundukova
Licensed Professional Counselor, MS, LPC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
I work with past traumas, eating disorders, relationship conflicts, personality disorders, anxiety, and depression.
Let’s explore some endless possibilities to empower your search for inner balance and peace, looking at your thoughts, core beliefs, how you view the world, and what’s holding you back. Let’s break free from past fears and outdated perceptions. I would like to help you work through challenging times and feelings, as well as celebrating your self-discoveries.
I work with past traumas, eating disorders, relationship conflicts, personality disorders, anxiety, and depression.
Let’s explore some endless possibilities to empower your search for inner balance and peace, looking at your thoughts, core beliefs, how you view the world, and what’s holding you back. Let’s break free from past fears and outdated perceptions. I would like to help you work through challenging times and feelings, as well as celebrating your self-discoveries.
(484) 969-9717 View (484) 969-9717
Photo of Heather Hiller, Licensed Professional Counselor in Woodlyn, PA
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
Springfield, PA 19064
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
(484) 739-8904 View (484) 739-8904
Photo of Jennifer Candelario, Licensed Professional Counselor in Woodlyn, PA
Jennifer Candelario
Licensed Professional Counselor, LPC
Verified Verified
Glen Mills, PA 19342
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
(484) 739-7629 View (484) 739-7629
Photo of Heather Hiller, Licensed Professional Counselor in Woodlyn, PA
Heather Hiller
Licensed Professional Counselor, LPC
Verified Verified
Glen Mills, PA 19342
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
(484) 673-6435 View (484) 673-6435
Photo of Patricia Isakowitz, Clinical Social Work/Therapist in Woodlyn, PA
Patricia Isakowitz
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
While I treat a wide range of problems and age groups, I specialize in depression, life transitions, trauma, relationship and parenting issues, adolescence and anxiety.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
(215) 600-4830 View (215) 600-4830
Photo of Jennifer Candelario, Licensed Professional Counselor in Woodlyn, PA
Jennifer Candelario
Licensed Professional Counselor, LPC
Verified Verified
Springfield, PA 19064
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
My primary focus areas include life transitions, depression, anxiety, coping skills development, substance use, and relationship issues.
Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.
(484) 969-8892 View (484) 969-8892
Photo of Ann Rosen Spector, Psychologist in Woodlyn, PA
Ann Rosen Spector
Psychologist, PhD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
People come to me for therapy because: "I am miserable every morning and need a good reason to just get up." "I spend more time online than I do with actual people." " I wish I had more quality relationships. "The sex was not consensual...and no one believes me." "I can't believe everyone can have a baby but me." "I know my eating patterns need to be changed." Drawing on my 35+ years of practice with individuals, couples, and families, I can help you more quickly develop insights into established patterns of thinking and behavior that reinforce these problems.
People come to me for therapy because: "I am miserable every morning and need a good reason to just get up." "I spend more time online than I do with actual people." " I wish I had more quality relationships. "The sex was not consensual...and no one believes me." "I can't believe everyone can have a baby but me." "I know my eating patterns need to be changed." Drawing on my 35+ years of practice with individuals, couples, and families, I can help you more quickly develop insights into established patterns of thinking and behavior that reinforce these problems.
(215) 469-1086 View (215) 469-1086
Photo of Alba Miranda, Clinical Social Work/Therapist in Woodlyn, PA
Alba Miranda
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, PA 19064  (Online Only)
I have had experience working with people who struggle with relationship/intimacy issues, depression, anxiety, parenting problems, career uncertainty and life stressors.
Hi! I'm so glad you found my profile! I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the mental health field providing counseling and life coaching for 16 years and counting. Making the decision to start therapy is a personal one. So the fact that you are here searching for support means you are putting yourself first and ready to work on yourself and/or tackle an issue that is weighing on you. I will be here to support and empower you as you strive to be a happy, healthier and better YOU!
I have had experience working with people who struggle with relationship/intimacy issues, depression, anxiety, parenting problems, career uncertainty and life stressors.
Hi! I'm so glad you found my profile! I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the mental health field providing counseling and life coaching for 16 years and counting. Making the decision to start therapy is a personal one. So the fact that you are here searching for support means you are putting yourself first and ready to work on yourself and/or tackle an issue that is weighing on you. I will be here to support and empower you as you strive to be a happy, healthier and better YOU!
(484) 376-5504 View (484) 376-5504
Photo of Laura DiCesare, Psychologist in Woodlyn, PA
Laura DiCesare
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Ardmore, PA 19003
Through our supportive therapeutic relationship, we can navigate your life's journey together.
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
Through our supportive therapeutic relationship, we can navigate your life's journey together.
Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!
(610) 285-1193 View (610) 285-1193
Photo of Steven A. Cohen Military Family Clinic at Penn in Woodlyn, PA
Steven A. Cohen Military Family Clinic at Penn
PhD
Verified Verified
Philadelphia, PA 19153
Services include talk therapy (for individuals, couples, families), medication management, case management.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
Services include talk therapy (for individuals, couples, families), medication management, case management.
The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.
(866) 340-0172 View (866) 340-0172
Photo of Darlene Aviles Perez, Marriage & Family Therapist in Woodlyn, PA
Darlene Aviles Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Media, PA 19063  (Online Only)
You and your story matters to me! I have interests in the areas of parenting, life transitions, intergenerational work, spirituality, and family or relationship challenges.
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
You and your story matters to me! I have interests in the areas of parenting, life transitions, intergenerational work, spirituality, and family or relationship challenges.
Have you been stressed, sad, or hopeless about patterns in your most important relationships? It makes sense if you are struggling; humans are made to be close to loved ones, not disconnected! I work with parents, teens, and any aged adult that is having challenges because of issues in their marriage, family, school, work, or friendships. I encourage clients to work out relational patterns or cycles and gain more support where you need it- your natural environments. My goal is that we can co-discover more healthy relational dynamics so you need to talk with a therapist less and can lean on your natural supports more!
(484) 849-0075 View (484) 849-0075
Photo of Leilany Davila, Clinical Social Work/Therapist in Woodlyn, PA
Leilany Davila
Clinical Social Work/Therapist, LSW
Verified Verified
Glen Mills, PA 19342
I can help you heal by investing in understanding your patterns, returning to a relationship with all parts of yourself, and strengthening your capacities for feeling, regulation, and thoughtful action.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I can help you heal by investing in understanding your patterns, returning to a relationship with all parts of yourself, and strengthening your capacities for feeling, regulation, and thoughtful action.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
(484) 291-3706 View (484) 291-3706
Photo of Aurora Gonzalez, Licensed Professional Counselor in Woodlyn, PA
Aurora Gonzalez
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Glen Mills, PA 19342  (Online Only)
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 22 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
I specialize in helping individuals achieve their Best Self. Be it in healing from trauma, managing anxiety, depression, and mood disorders, or dealing with life challenges such as addiction, relationship issues, divorce, and grief- my goal is to help you be your Best You through everything. I have over 22 years of experience in counseling and helping others explore their past, live better in the present, and face the future with renewed hope. Working on you while managing life's challenges gives us all the opportunity to live our most authentic life.
(717) 483-7103 View (717) 483-7103

See more therapy options for Woodlyn

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.