Therapists in White Oak, PA

I strongly believe that people have the ability to make changes at any time in their lives. I have specialized training in step-family therapy and recognized they have different dynamics than intact families. I work with people who have depression, anxiety disorders, relationship issues, as well as those needing anger management skills.

Are your relationships stressing you out? Do you find yourself walking on eggshells, afraid to tell people no? Do you find yourself saying yes out of guilt or obligation? I help adult children of emotionally immature parents process childhood wounds and move forward with peace, confidence, and self-compassion.

Saving Sanity, LLC is a private practice of Professional Counselors with a vision of inspiring individuals to achieve their greatest human potential. We have a mission to empower individuals by creating a supportive space in which personal growth and healing can occur. Please visit savingsanity.org to view our available therapists.

Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to decrease your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am glad you found your way here.

Perhaps you are going through a lot right now. The situation(s) are complicated and you just want to make some sense of it all. Maybe you know what you need to do, but some support can help. Our work together can be aimed at whatever we think is going to help get you to the next step or phase of wellness. If you want to feel better, you have already taken a great first step.

Your life is complex and unique. The quality of your relationships, work, family, health, and stresses can affect your most authentic and calm state. Let us be your allies! We'd love to peacefully assist you as you navigate the changes and challenges life can bring. Calm believes in making complex issues accessible while maintaining an affirming environment that recognizes and respects each person's unique experiences. We also proudly offer a comprehensive suite of sexuality counseling, education, supervision, and consulting services designed to provide expert guidance and promote the well-being of individuals and communities.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.

Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.

We put the "We" in Wellness for you are never on your own through your journey to recovery. Let us help you by providing treatment that will be life changing. . . .

****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.

Are you looking for high-quality mental health support from a national team of expert therapists? Look no further than ABS. Our telehealth services provide convenient access to experienced therapists who specialize in treating trauma, anxiety, ADHD, and other mental health challenges.

Life has its challenges can be overwhelming and stressful. Individuals, families and couples can be effected by these issues . If you are feeling anxious, depressed or suffering from emotional or substance uses issues, experiencing family or relationship conflicts, let my 12 years of experience working with children, adults, families and couples, assist. My approach for families and couples, is exploring patterns in relationship dynamics, providing insight and improving communication . I have worked with adults and children to develop coping skills to manage emotional issues. Therapy is client centered, strength based and the goal is to empower and reach full potential.