In Person Therapists in White Oak, PA
Elevate Wellness and Recovery
Licensed Professional Counselor, LPC, CAADC
2 Endorsed
White Oak, PA 15131
Are you feeling sad, overwhelmed, angry, or stuck?
Maybe you just need a space to sort through your thoughts and emotions.
Therapy can help you slow down, gain clarity, and find more peace.
I'm Philicia Barbieri, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC). Since 2013, I've helped people navigate anxiety, depression, addiction, and life transitions. My approach is compassionate, collaborative, and grounded in the belief that you have the ability to create a meaningful, fulfilling life.
Are you feeling sad, overwhelmed, angry, or stuck?
Maybe you just need a space to sort through your thoughts and emotions.
Therapy can help you slow down, gain clarity, and find more peace.
I'm Philicia Barbieri, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC). Since 2013, I've helped people navigate anxiety, depression, addiction, and life transitions. My approach is compassionate, collaborative, and grounded in the belief that you have the ability to create a meaningful, fulfilling life.
White Oak Counseling,
Clinical Social Work/Therapist, LCSW, LAPC, LPC
5 Endorsed
White Oak, PA 15131
I am able to provide multiple platforms for tele therapy and in office appointments.
You've taken the first step in overcoming challenges you face. Now, it comes to finding the therapist that is the right match, who can provide you with a compassionate place so you can explore and find the answers you are looking for. We are committed in helping you deal with challenges you face with a collaborative approach. Our goal is to find the most effective way to help you recognize and utilize your internal strengths, ultimately giving you the ability to control and improve your life.
I am able to provide multiple platforms for tele therapy and in office appointments.
You've taken the first step in overcoming challenges you face. Now, it comes to finding the therapist that is the right match, who can provide you with a compassionate place so you can explore and find the answers you are looking for. We are committed in helping you deal with challenges you face with a collaborative approach. Our goal is to find the most effective way to help you recognize and utilize your internal strengths, ultimately giving you the ability to control and improve your life.
I offer in-person or virtual after 4.
Feeling anxious, overwhelmed, or stuck in old patterns? Are you a parent trying your best but still feeling lost? Navigating a major life transition or just need someone to talk to? You're not alone.
With 18+ years as a special education teacher, certification as a Board-Certified Behavior Analyst (BCBA), and training as a therapist, I support teens (14+), young adults, and adults through emotional and behavioral challenges. My approach is structured, compassionate, and evidence-based.
I'm also EMDRIA-trained to provide EMDR therapy for trauma and healing. I'm here to help.
I offer in-person or virtual after 4.
Feeling anxious, overwhelmed, or stuck in old patterns? Are you a parent trying your best but still feeling lost? Navigating a major life transition or just need someone to talk to? You're not alone.
With 18+ years as a special education teacher, certification as a Board-Certified Behavior Analyst (BCBA), and training as a therapist, I support teens (14+), young adults, and adults through emotional and behavioral challenges. My approach is structured, compassionate, and evidence-based.
I'm also EMDRIA-trained to provide EMDR therapy for trauma and healing. I'm here to help.
Hi, I'm Lexi. I believe therapy doesn't have to feel intimidating—I take a warm, relaxed approach that helps clients feel heard, understood & supported. My goal is to create a space where you can show up as you are, & begin healing at your own pace.
I specialize in working with individuals who have experienced trauma & are ready to move beyond survival mode. As an EMDRIA-EMDR Certified therapist, I use EMDR therapy alongside vagus nerve regulation techniques and bilateral stimulation (eye movements or tapping) to help your brain process difficult experiences and recognize that you are no longer in danger.
Hi, I'm Lexi. I believe therapy doesn't have to feel intimidating—I take a warm, relaxed approach that helps clients feel heard, understood & supported. My goal is to create a space where you can show up as you are, & begin healing at your own pace.
I specialize in working with individuals who have experienced trauma & are ready to move beyond survival mode. As an EMDRIA-EMDR Certified therapist, I use EMDR therapy alongside vagus nerve regulation techniques and bilateral stimulation (eye movements or tapping) to help your brain process difficult experiences and recognize that you are no longer in danger.
My name is Bryan. I’m a Master’s-level clinician with an M.A. in Clinical Mental Health Counseling. I hold an LAPC and am actively working toward full licensure as an LPC. Currently, I serve as a Senior Outpatient Therapist at Family Behavioral Resources, where I primarily work with clients in a school-based setting. My focus includes supporting individuals dealing with anxiety, depression, ADHD, and a range of family and school-related concerns.
My name is Bryan. I’m a Master’s-level clinician with an M.A. in Clinical Mental Health Counseling. I hold an LAPC and am actively working toward full licensure as an LPC. Currently, I serve as a Senior Outpatient Therapist at Family Behavioral Resources, where I primarily work with clients in a school-based setting. My focus includes supporting individuals dealing with anxiety, depression, ADHD, and a range of family and school-related concerns.
I offer therapy sessions in person or online via video.
I'm a Licensed Professional Counselor who helps children, teens, and adults manage anxiety, depression, ADHD, Autism, and behavioral challenges. My ideal client wants to feel understood, build coping skills, and create healthier relationships. I use a warm, person-centered approach with CBT and play therapy to support emotional growth, social skills, and self-confidence. Whether you're navigating life transitions or seeking support for your child, I’ll meet you where you are with compassion and practical strategies.
I offer therapy sessions in person or online via video.
I'm a Licensed Professional Counselor who helps children, teens, and adults manage anxiety, depression, ADHD, Autism, and behavioral challenges. My ideal client wants to feel understood, build coping skills, and create healthier relationships. I use a warm, person-centered approach with CBT and play therapy to support emotional growth, social skills, and self-confidence. Whether you're navigating life transitions or seeking support for your child, I’ll meet you where you are with compassion and practical strategies.
I offer therapy sessions in person in White Oak, PA, or online via secure video.
Therapy is your space to exhale and feel truly seen. You might be carrying heavy experiences from the past, feeling stuck in patterns that no longer work, or overwhelmed by anxiety, stress, or life transitions. You may be used to handling things on your own and are starting to realize something needs to change. You might notice this showing up in your relationships, your thoughts, or your ability to feel steady day to day. Even if you are not sure where to start, something feels off, and you are ready to take a closer look.
I offer therapy sessions in person in White Oak, PA, or online via secure video.
Therapy is your space to exhale and feel truly seen. You might be carrying heavy experiences from the past, feeling stuck in patterns that no longer work, or overwhelmed by anxiety, stress, or life transitions. You may be used to handling things on your own and are starting to realize something needs to change. You might notice this showing up in your relationships, your thoughts, or your ability to feel steady day to day. Even if you are not sure where to start, something feels off, and you are ready to take a closer look.
Nicole M. Niggel-Restorative Balance Therapy, LLC
Licensed Professional Counselor, MEd, NCC
1 Endorsed
Serves Area
I provide warm, evidence-based therapy for children, teens, and adults; in person on Route 30 and via secure telehealth across Pennsylvania.
I commonly support clients navigating anxiety, depression, trauma/PTSD, ADHD, grief and loss, stress, and life transitions. Sessions are collaborative and paced to your comfort so you leave each visit with something usable right away.
I provide warm, evidence-based therapy for children, teens, and adults; in person on Route 30 and via secure telehealth across Pennsylvania.
I commonly support clients navigating anxiety, depression, trauma/PTSD, ADHD, grief and loss, stress, and life transitions. Sessions are collaborative and paced to your comfort so you leave each visit with something usable right away.
I can provide virtual sessions and/or in-person sessions (depending on preference and need).
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
I can provide virtual sessions and/or in-person sessions (depending on preference and need).
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
I provide in person and virtual sessions!
Do you feel stuck in patterns shaped by trauma, anxiety, or painful past experiences? My ideal clients are adults who appear “high-functioning” on the outside but feel overwhelmed, disconnected, or on edge internally. They want relief from intrusive memories, emotional reactivity, and self-doubt, and are seeking meaningful healing, not just coping. They’re ready to understand themselves more deeply, feel grounded in the present, and move forward with clarity, confidence, and emotional stability.
I provide in person and virtual sessions!
Do you feel stuck in patterns shaped by trauma, anxiety, or painful past experiences? My ideal clients are adults who appear “high-functioning” on the outside but feel overwhelmed, disconnected, or on edge internally. They want relief from intrusive memories, emotional reactivity, and self-doubt, and are seeking meaningful healing, not just coping. They’re ready to understand themselves more deeply, feel grounded in the present, and move forward with clarity, confidence, and emotional stability.
Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life.
Hello! My name is Rachel Rudel, and I am a Licensed Professional Counselor and Registered Drama Therapist. I know that processing thoughts and emotions related to life stressors can be overwhelming and confusing. The practice of therapy creates a safe space to broaden your coping skills so that you don’t have to do it alone! You can count on me to be warm, empathic and point out your strengths as you navigate making changes in your life.
My ideal client is a woman experiencing anxiety, stress, or a significant life transition who feels overwhelmed, emotionally stretched, or uncertain about her next steps. She is often seeking space to slow down, make sense of what she’s experiencing, and feel more grounded and steady in herself. She may find herself overthinking, struggling with self-doubt, or feeling disconnected from her usual sense of confidence. Her goals typically include improving emotional regulation, increasing self-understanding, and feeling more confident, balanced, and connected in navigating daily life.
My ideal client is a woman experiencing anxiety, stress, or a significant life transition who feels overwhelmed, emotionally stretched, or uncertain about her next steps. She is often seeking space to slow down, make sense of what she’s experiencing, and feel more grounded and steady in herself. She may find herself overthinking, struggling with self-doubt, or feeling disconnected from her usual sense of confidence. Her goals typically include improving emotional regulation, increasing self-understanding, and feeling more confident, balanced, and connected in navigating daily life.
I see clients both in person and virtually.
A certificate from Smith College qualifies me to see families together as well as individual. Goals and progress are shared periodically with my clients.
I see clients both in person and virtually.
A certificate from Smith College qualifies me to see families together as well as individual. Goals and progress are shared periodically with my clients.
Feeling overwhelmed or ready for change? You don’t have to go through it alone. At The Willows, we offer supportive counseling and holistic services to help you navigate anxiety, trauma, or burnout with care and clarity. Through therapy, meditation, Reiki, and sound healing, we’re here to help you reconnect with yourself and move toward lasting balance in mind, body, and spirit. We currently have openings for new clients!
Feeling overwhelmed or ready for change? You don’t have to go through it alone. At The Willows, we offer supportive counseling and holistic services to help you navigate anxiety, trauma, or burnout with care and clarity. Through therapy, meditation, Reiki, and sound healing, we’re here to help you reconnect with yourself and move toward lasting balance in mind, body, and spirit. We currently have openings for new clients!
More Therapists Nearby
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
North Versailles, PA 15137
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter.
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter.
With over a decade of experience in mental health, I offer counseling in a relaxed, client-centered environment. Your comfort is my priority, and you set the pace. Balancing who we are, who we want to be, and who others expect us to be can be challenging. Let's work together to find your balance. I'm excited to help you discover empowerment, identity, and confidence.
As a neurodivergent therapist, I’m passionate about working with Autistic and ADHD clients. Whether you have a diagnosis, are just exploring, or need ongoing support, I’m here to assist with neurodivergent discovery.
With over a decade of experience in mental health, I offer counseling in a relaxed, client-centered environment. Your comfort is my priority, and you set the pace. Balancing who we are, who we want to be, and who others expect us to be can be challenging. Let's work together to find your balance. I'm excited to help you discover empowerment, identity, and confidence.
As a neurodivergent therapist, I’m passionate about working with Autistic and ADHD clients. Whether you have a diagnosis, are just exploring, or need ongoing support, I’m here to assist with neurodivergent discovery.
I offer individual and couples therapy sessions in-person in Center City Philadelphia, and via telehealth across PA.
Therapy and personal change of any form occurs best through relationships based on trust and a common purpose. Relationships where you are encouraged to say what’s on your mind, be challenged, take risks, and gain new insights. As a therapist, I focus intently on honoring your autonomy as we collaborate to work towards your goals for therapy. My intention is not to teach you a “correct way to live” but instead to learn about you in all your complexities as you navigate this chaotic world. I see my job as helping to create a space for you to explore yourself further, leading to new possibilities for your life.
I offer individual and couples therapy sessions in-person in Center City Philadelphia, and via telehealth across PA.
Therapy and personal change of any form occurs best through relationships based on trust and a common purpose. Relationships where you are encouraged to say what’s on your mind, be challenged, take risks, and gain new insights. As a therapist, I focus intently on honoring your autonomy as we collaborate to work towards your goals for therapy. My intention is not to teach you a “correct way to live” but instead to learn about you in all your complexities as you navigate this chaotic world. I see my job as helping to create a space for you to explore yourself further, leading to new possibilities for your life.
I offer sessions both in person or virtually.
My goal as a clinician is to empower healing through trauma-informed therapy, combining EMDR, ACT (acceptance and commitment based therapy), and person centered practices to help you identify your strength and well-being.
In my practice, you will find a safe space to understand your feelings, deal with past traumas, or face life's current challenges.
Whether you're struggling with anxiety, working through trauma, recognizing difficulties within systemic factors, or exploring your identity within a global context, I'm here to help you shift your lens and expand focus.
I offer sessions both in person or virtually.
My goal as a clinician is to empower healing through trauma-informed therapy, combining EMDR, ACT (acceptance and commitment based therapy), and person centered practices to help you identify your strength and well-being.
In my practice, you will find a safe space to understand your feelings, deal with past traumas, or face life's current challenges.
Whether you're struggling with anxiety, working through trauma, recognizing difficulties within systemic factors, or exploring your identity within a global context, I'm here to help you shift your lens and expand focus.
I’m a licensed professional counselor providing in person and virtual counseling services to help people in overcoming barriers to employment, trauma, life transitions, addiction, anxiety and depression.
I’m experienced with anxiety, depression, self esteem, career counseling, personal trauma, adjustment to disability, addiction, life transitions, geriatric/seniors and other life conditions. I view myself as a treatment partner to my clients helping them to learn to change their thinking and perceptions of situations to more positive outcomes.
I’m a licensed professional counselor providing in person and virtual counseling services to help people in overcoming barriers to employment, trauma, life transitions, addiction, anxiety and depression.
I’m experienced with anxiety, depression, self esteem, career counseling, personal trauma, adjustment to disability, addiction, life transitions, geriatric/seniors and other life conditions. I view myself as a treatment partner to my clients helping them to learn to change their thinking and perceptions of situations to more positive outcomes.
See more therapy options for White Oak
Nearby In Person Therapists Searches for White Oak
- Clairton
- Elizabeth
- Irwin
- Jefferson Hills
- McKeesport
- Monroeville
- Munhall
- North Huntingdon
- North Versailles
- Swissvale
- Trafford
- West Mifflin
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.