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Photo of Melanie Yoder Salim, LLC, Clinical Social Work/Therapist in Rohrerstown, PA
Melanie Yoder Salim, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603
I enjoy humor, & am comfortable with anger.
Are you feeling anxious, depressed, or having trouble connecting in your relationships? Are you used to dealing with life on your own, but struggling to cope? Considering therapy, but unsure of what to expect? Have you had trouble finding the right fit with past therapists, or been forced to locate a new therapist due to changes outside of your control? Do you struggle to feel enough and to know your own worth? Do you long for deeper connections with others, but don't know how? Do you avoid conflict but find you are often angry or disconnected from your emotions?
I enjoy humor, & am comfortable with anger.
Are you feeling anxious, depressed, or having trouble connecting in your relationships? Are you used to dealing with life on your own, but struggling to cope? Considering therapy, but unsure of what to expect? Have you had trouble finding the right fit with past therapists, or been forced to locate a new therapist due to changes outside of your control? Do you struggle to feel enough and to know your own worth? Do you long for deeper connections with others, but don't know how? Do you avoid conflict but find you are often angry or disconnected from your emotions?
(717) 974-3429 View (717) 974-3429
Photo of Robin W LeCrone Professional Counselor, Licensed Professional Counselor in Rohrerstown, PA
Robin W LeCrone Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified Verified
Lancaster, PA 17603
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
Are you feeling panic, anxiety, sadness, anger in these days of constant changes to our lives? Having trouble processing it all, and need someone to listen and help you find hope & balance again? For over a decade, I've been helping individuals & couples figure out better ways to respond to lifes challenges, each other, family, friends and even their own hurtful, cycling thinking patterns. Together we can unravel the tightness created by life today & determine a solid path that's free of overwhelming negative thoughts, behavior & feelings .
(717) 896-6002 View (717) 896-6002
Photo of Carrie Nicklas, Licensed Professional Counselor in Rohrerstown, PA
Carrie Nicklas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lancaster, PA 17601
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
(717) 488-2266 View (717) 488-2266
Photo of The Family Wellness Center, Marriage & Family Therapist in Rohrerstown, PA
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Lancaster, PA 17601  (Online Only)
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
(717) 229-0492 View (717) 229-0492
Photo of Advanced Counseling and Research Services, Licensed Professional Counselor in Rohrerstown, PA
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
(717) 964-8581 View (717) 964-8581
Photo of Amy Titzer Professional Counseling, LLC, Licensed Professional Counselor in Rohrerstown, PA
Amy Titzer Professional Counseling, LLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
Lancaster, PA 17601  (Online Only)
I specialize in the treatment of anxiety and mood disorders as well as life adjustment issues. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. Although I have much experience and knowledge as a therapist, I believe people won't care how much you know until they know how much you care. We all need to be seen, heard, and understood, and so much healing happens then. I believe in the mind/body/spirit connection and I individualize my approach with each unique person.
I specialize in the treatment of anxiety and mood disorders as well as life adjustment issues. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. Although I have much experience and knowledge as a therapist, I believe people won't care how much you know until they know how much you care. We all need to be seen, heard, and understood, and so much healing happens then. I believe in the mind/body/spirit connection and I individualize my approach with each unique person.
(717) 415-5287 View (717) 415-5287
Photo of Mariel Castro Perez, Clinical Social Work/Therapist in Rohrerstown, PA
Mariel Castro Perez
Clinical Social Work/Therapist, AM, LSW
Verified Verified
1 Endorsed
Lancaster, PA 17602
Hi! Do you ever feel like life is unfair, cruel, difficult, and/or meaningless? Do you wish you could be happy or that your life was better? If yes, then let me ask you something, are you willing to be vulnerable and allow me to guide you through your darkest moments?
Hi! Do you ever feel like life is unfair, cruel, difficult, and/or meaningless? Do you wish you could be happy or that your life was better? If yes, then let me ask you something, are you willing to be vulnerable and allow me to guide you through your darkest moments?
(223) 213-7730 View (223) 213-7730
Photo of Crystal Horninger, Licensed Professional Counselor in Rohrerstown, PA
Crystal Horninger
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lancaster, PA 17602  (Online Only)
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
(215) 261-5175 View (215) 261-5175
Photo of Stephanie Bridgehouse, Licensed Professional Counselor in Rohrerstown, PA
Stephanie Bridgehouse
Licensed Professional Counselor, LPC, NCC, PP-AAPT
Verified Verified
Millersville, PA 17551
There are times when problems may seem overwhelming. Whether they're your child's problems or your own problems you may need help to manage. If you are or your child is struggling with relationships, family changes, anxiety, sadness, school difficulties, ADHD, or in any other way, let me try to help. Learning how to cope and problem solve are vital skills that I can help you or your child develop.
There are times when problems may seem overwhelming. Whether they're your child's problems or your own problems you may need help to manage. If you are or your child is struggling with relationships, family changes, anxiety, sadness, school difficulties, ADHD, or in any other way, let me try to help. Learning how to cope and problem solve are vital skills that I can help you or your child develop.
(717) 584-9462 View (717) 584-9462
Photo of Sarah Brady, Licensed Professional Counselor in Rohrerstown, PA
Sarah Brady
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
For some people, therapy is a scary word. There’s been a lot of stigma around it for a long time. But for others it is relief. It takes courage to begin therapy, whether it’s your first time or you’re returning after several years. Life transitions and events can sometimes lead to overwhelming feelings of stress and you need someone to help you navigate through these difficult times. I want my clients to find relief from what they are experiencing and give them an outlet to express themselves. Therapy is self-care, and I want clients to view it as such instead of something they “have to do”.
(267) 563-8180 View (267) 563-8180
Photo of Rebekah Messenger, Licensed Professional Counselor in Rohrerstown, PA
Rebekah Messenger
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
I have had the pleasure of assisting those with numerous needs and strengths including children and adults with special needs, youth in the community, psychiatric, and educational settings, adults with severe and persistent mental illness, trauma-informed treatment, forensic care, geriatric settings, and end-of-life care. In addition to this, I am a Certified Clinical Trauma Professional (CCTP), a Reiki Master, and a certified yoga instructor. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing anyone is capable of achieving.
I have had the pleasure of assisting those with numerous needs and strengths including children and adults with special needs, youth in the community, psychiatric, and educational settings, adults with severe and persistent mental illness, trauma-informed treatment, forensic care, geriatric settings, and end-of-life care. In addition to this, I am a Certified Clinical Trauma Professional (CCTP), a Reiki Master, and a certified yoga instructor. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing anyone is capable of achieving.
(717) 722-4167 View (717) 722-4167
Photo of Denise Villega, Licensed Professional Counselor in Rohrerstown, PA
Denise Villega
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Lancaster, PA 17602
Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.
Hi There! I am so glad that you are taking the time to get your needs met by searching for your perfect support team in a therapist. We are all deserving of support, wouldn't you agree? It is rare that we do what we need for ourselves, and I love enabling people to meet their needs through a therapeutic relationship. Through my EMDR Certification, I specialize in supporting people who have experienced adverse life events. If you have suffered abuse, relational hardship, grief and loss, work-stressors, mood issues, anxiety or depression, and many more, I would love to support you in the healing relationship that therapy offers.
(223) 204-9319 View (223) 204-9319
Photo of Karen Ann Daigneault, Licensed Professional Counselor in Rohrerstown, PA
Karen Ann Daigneault
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.
Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.
(717) 539-3698 View (717) 539-3698
Photo of Carol Campbell, Licensed Professional Counselor in Rohrerstown, PA
Carol Campbell
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Lancaster, PA 17603
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
(717) 276-4694 View (717) 276-4694
Photo of Farren Schmidt, Pre-Licensed Professional in Rohrerstown, PA
Farren Schmidt
Pre-Licensed Professional, MA
Verified Verified
Lancaster, PA 17601  (Online Only)
Welcome! I would love to help and support you as you are navigating your story. I am a Client-Centered therapist, which means I consider you to be the expert in your own life and I value your perspective. I will listen to your story, support you in a way that feels good to you, give you the space you need to process your feelings, and guide you towards a resolution. I utilize different counseling approaches to help you reach your goals, but I find a strengths-based approach to be particularly helpful in discovering your strengths, developing your skills, and empowering you to make the changes you seek.
Welcome! I would love to help and support you as you are navigating your story. I am a Client-Centered therapist, which means I consider you to be the expert in your own life and I value your perspective. I will listen to your story, support you in a way that feels good to you, give you the space you need to process your feelings, and guide you towards a resolution. I utilize different counseling approaches to help you reach your goals, but I find a strengths-based approach to be particularly helpful in discovering your strengths, developing your skills, and empowering you to make the changes you seek.
(717) 722-4027 View (717) 722-4027
Photo of Steve Denlinger, Clinical Social Work/Therapist in Rohrerstown, PA
Steve Denlinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17601
For the past 20 years, I have applied a strengths-based, skill building perspective to assist clients in achieving their personal and professional goals. Clients have included youth and adults experiencing anxiety and depression, the impact and outcomes of trauma and relationship issues.
For the past 20 years, I have applied a strengths-based, skill building perspective to assist clients in achieving their personal and professional goals. Clients have included youth and adults experiencing anxiety and depression, the impact and outcomes of trauma and relationship issues.
(717) 373-2909 View (717) 373-2909
Photo of Keri Barrett, Clinical Social Work/Therapist in Rohrerstown, PA
Keri Barrett
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603  (Online Only)
Are you in need of a therapist who can provide compassionate guidance, encouragement, and practical strategies tailored to your individual needs? You may be facing challenges in your life including in your relationships with others, feelings of anxiety and depression or have unresolved problems you want to talk about. You want a safe place where you can explore your thoughts, emotions and experiences openly and find practical tools and coping strategies that will help you build inner strength and resilience.
Are you in need of a therapist who can provide compassionate guidance, encouragement, and practical strategies tailored to your individual needs? You may be facing challenges in your life including in your relationships with others, feelings of anxiety and depression or have unresolved problems you want to talk about. You want a safe place where you can explore your thoughts, emotions and experiences openly and find practical tools and coping strategies that will help you build inner strength and resilience.
(570) 754-9985 View (570) 754-9985
Photo of Evelyn Colon-Vazquez, Licensed Professional Counselor in Rohrerstown, PA
Evelyn Colon-Vazquez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lancaster, PA 17603
I am a fully bilingual licensed professional counselor with more than 15 years of experience working with children, adolescents, adults, elderly population, and couples. I help others to understand more about themselves, their pattern of behaviors, feelings, thought and belief system. We'll explore healthy alternative responses and boundaries to highlight strength-based recovery, and self-determination.
I am a fully bilingual licensed professional counselor with more than 15 years of experience working with children, adolescents, adults, elderly population, and couples. I help others to understand more about themselves, their pattern of behaviors, feelings, thought and belief system. We'll explore healthy alternative responses and boundaries to highlight strength-based recovery, and self-determination.
(717) 694-2714 View (717) 694-2714
Photo of Timothy Reider, Licensed Professional Counselor in Rohrerstown, PA
Timothy Reider
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lancaster, PA 17601  (Online Only)
Hi! I’m Tim Reider! I'm a therapist who specializes in LGBTQIA+ affirming therapy, depression/anxiety, and neurodiversity. I work well with people who want the geek therapy approach to support their identity journey and relationships. If your fandoms are an important anchor in your mental health storm, I’m here to respect the whole picture. If you are trans, I can also provide WPATH V8 format referral letters for transition care. If you are looking for a queer affirming therapist who can speak to your emotional health needs and the nuance of the community, get in touch!
Hi! I’m Tim Reider! I'm a therapist who specializes in LGBTQIA+ affirming therapy, depression/anxiety, and neurodiversity. I work well with people who want the geek therapy approach to support their identity journey and relationships. If your fandoms are an important anchor in your mental health storm, I’m here to respect the whole picture. If you are trans, I can also provide WPATH V8 format referral letters for transition care. If you are looking for a queer affirming therapist who can speak to your emotional health needs and the nuance of the community, get in touch!
(484) 939-6188 View (484) 939-6188
Photo of Elena Roth, Clinical Social Work/Therapist in Rohrerstown, PA
Elena Roth
Clinical Social Work/Therapist, LCSW, MSW, CSAT
Verified Verified
4 Endorsed
Lancaster, PA 17601
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
(717) 356-3218 View (717) 356-3218
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.