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Photo of Joseph B Young, Licensed Professional Counselor in Quakertown, PA
Joseph B Young
Licensed Professional Counselor, MA, LPC , NCC
Verified Verified
Center Valley, PA 18034  (Online Only)
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
(610) 215-2305 View (610) 215-2305

Online Therapists

Photo of T. Alan Schweizer, Marriage & Family Therapist in Quakertown, PA
T. Alan Schweizer
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I use evidenced based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Emotion Focused, Mindfulness, and Mind-Body practices that are action oriented and according to your specific needs.
Have you experienced an event in your life that brings repeated negative thoughts and feelings? Do you feel stuck in life or in your relationships? Do you feel like you're just going through the motions? If you answered yes to any of these questions then you're in the right place. A good therapist is like a mirror that helps you see parts of yourself and others that you may not see on your own and for over 25 years I have worked with people to help them to make the changes needed for happiness and the life they deserve.
I use evidenced based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Emotion Focused, Mindfulness, and Mind-Body practices that are action oriented and according to your specific needs.
Have you experienced an event in your life that brings repeated negative thoughts and feelings? Do you feel stuck in life or in your relationships? Do you feel like you're just going through the motions? If you answered yes to any of these questions then you're in the right place. A good therapist is like a mirror that helps you see parts of yourself and others that you may not see on your own and for over 25 years I have worked with people to help them to make the changes needed for happiness and the life they deserve.
(484) 263-5107 View (484) 263-5107
Photo of Michael Sugar, Clinical Social Work/Therapist in Quakertown, PA
Michael Sugar
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19106  (Online Only)
My therapeutic approach utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a holistic approach.
My therapeutic approach utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a holistic approach.
(215) 458-5680 View (215) 458-5680
Photo of Patrick James Schuler, Clinical Social Work/Therapist in Quakertown, PA
Patrick James Schuler
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
York, PA 17402  (Online Only)
My areas of specialty are Cognitive Behavioral Therapy, Mindfulness and Family Systems/Attachment Theory.
My counseling experiences over the years have been incredibly enriching and meaningful. I am continually moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings. Within these programs I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors.
My areas of specialty are Cognitive Behavioral Therapy, Mindfulness and Family Systems/Attachment Theory.
My counseling experiences over the years have been incredibly enriching and meaningful. I am continually moved by the varying degrees of challenging life experiences that we are all tasked with navigating and the ways we attempt to cope, gain insight from, and hopefully transform our adverse circumstances. I’ve had the opportunity to assist a diverse range of clients in both inpatient treatment and outpatient therapy settings. Within these programs I’ve helped clients address anxiety, depression, grief and loss, trauma, academic challenges, relationships, identity changes, sexuality, and general life stressors.
(717) 400-6294 View (717) 400-6294
Photo of Adam Bernstein, Licensed Professional Counselor in Quakertown, PA
Adam Bernstein
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Malvern, PA 19355  (Online Only)
I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, anxiety and depressive disorders, bereavement, spiritual crises, and other life transitions.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, anxiety and depressive disorders, bereavement, spiritual crises, and other life transitions.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
(610) 601-3637 View (610) 601-3637
Photo of Koti Gaspich, Licensed Professional Counselor in Quakertown, PA
Koti Gaspich
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hi, I'm Koti. I have 13 year of experience across multiple treatment settings, life challenges and diagnoses. Through evidenced based interventions with strengths and compassion focused care, I can help you navigate the situations and symptoms you have been struggling with. Common techniques/interventions I employ in treatment are through the lenses of Motivational Interviewing, Mindfulness, CBT (self-monitoring, behavior activation, cognitive restructuring), ACT and Solution Focused frameworks. I use a collaborative approach and welcome feedback about what is and is not working so I can better support you.
Hi, I'm Koti. I have 13 year of experience across multiple treatment settings, life challenges and diagnoses. Through evidenced based interventions with strengths and compassion focused care, I can help you navigate the situations and symptoms you have been struggling with. Common techniques/interventions I employ in treatment are through the lenses of Motivational Interviewing, Mindfulness, CBT (self-monitoring, behavior activation, cognitive restructuring), ACT and Solution Focused frameworks. I use a collaborative approach and welcome feedback about what is and is not working so I can better support you.
(724) 481-5347 View (724) 481-5347
Photo of Andrew Charney, Clinical Social Work/Therapist in Quakertown, PA
Andrew Charney
Clinical Social Work/Therapist, LPC
Verified Verified
Harrisburg, PA 17112
Hello! My name is Andrew Charney and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, a National Certified Counselor (NCC), am certified in Family Therapy, Level 1 Rational Living Therapy (Reality), and Gambling Addiction. I incorporate cognitive behavioral interventions, mindfulness with DBT, and motivational interviewing. I have 7 years of experience working with children, adolescents, and adults providing individual, couples, and family therapy, in addition to addiction counseling and group counseling.
Hello! My name is Andrew Charney and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, a National Certified Counselor (NCC), am certified in Family Therapy, Level 1 Rational Living Therapy (Reality), and Gambling Addiction. I incorporate cognitive behavioral interventions, mindfulness with DBT, and motivational interviewing. I have 7 years of experience working with children, adolescents, and adults providing individual, couples, and family therapy, in addition to addiction counseling and group counseling.
(717) 647-5599 View (717) 647-5599
Photo of Chris Sims, Counselor in Quakertown, PA
Chris Sims
Counselor, LPC
Verified Verified
Carlisle, PA 17013  (Online Only)
If you're longing for a childhood you've never had—one filled with love, nurture, compassion, peace, and understanding—you're in the right place. And you're not alone. Many carry the weight of childhood trauma well into adulthood. But healing is possible.
If you're longing for a childhood you've never had—one filled with love, nurture, compassion, peace, and understanding—you're in the right place. And you're not alone. Many carry the weight of childhood trauma well into adulthood. But healing is possible.
(717) 276-4825 View (717) 276-4825
Photo of Howard F Hansell, Licensed Professional Counselor in Quakertown, PA
Howard F Hansell
Licensed Professional Counselor, MA, LPC
Verified Verified
Allentown, PA 18103  (Online Only)
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement.
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement.
(484) 673-6036 View (484) 673-6036
Photo of David Kensler, Clinical Social Work/Therapist in Quakertown, PA
David Kensler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newtown, PA 18940
I quickly work with my clients to help them develop skills to cope with life challenges, including depression, anxiety, PTSD/trauma, LGBTQIA+ issues, substance use, grief & loss, and life transitions. I work with clients both short and long-term, depending on each client's needs and interests.
I quickly work with my clients to help them develop skills to cope with life challenges, including depression, anxiety, PTSD/trauma, LGBTQIA+ issues, substance use, grief & loss, and life transitions. I work with clients both short and long-term, depending on each client's needs and interests.
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Photo of Brad E Peters, Licensed Professional Counselor in Quakertown, PA
Brad E Peters
Licensed Professional Counselor, MA, LPC
Verified Verified
Reading, PA 19601  (Online Only)
Accepting New Clients! Let me introduce myself. My name is Bradley Peters. I have been a therapeutic specialist for over 17 years. I believe that everyone deserves to be heard and understood, especially during their toughest times. As a therapist, I strive to create a safe and non-judgmental space where my clients can openly express their emotions and concerns. My goal is to help them develop coping skills, overcome challenges, and find a sense of inner peace. It is an honor to walk alongside my clients on their journey towards healing and self-discovery.
Accepting New Clients! Let me introduce myself. My name is Bradley Peters. I have been a therapeutic specialist for over 17 years. I believe that everyone deserves to be heard and understood, especially during their toughest times. As a therapist, I strive to create a safe and non-judgmental space where my clients can openly express their emotions and concerns. My goal is to help them develop coping skills, overcome challenges, and find a sense of inner peace. It is an honor to walk alongside my clients on their journey towards healing and self-discovery.
(814) 205-9587 View (814) 205-9587
Photo of Wayne J. Woznikaitis, Licensed Professional Counselor in Quakertown, PA
Wayne J. Woznikaitis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Wilkes Barre, PA 18702  (Online Only)
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
Providing Telehealth in PA & Telehealth in Florida. There is a vast range of experiences, life-events, and challenges that can overwhelm our abilities to effectively cope. Counseling provides a path to address these issues, make positive changes and improve our overall quality of life. I have helped clients navigate a diverse range of issues, from managing daily stressor to more complex struggles, such as personality disorders, trauma, & serious mental illness. It is my aim to help clients through this process by providing a supportive and validating environment where positive transformation & healing and can occur.
(272) 225-6925 View (272) 225-6925
Photo of Jim Houck, Licensed Professional Counselor in Quakertown, PA
Jim Houck
Licensed Professional Counselor, PhD, LPC, CCTP
Verified Verified
Media, PA 19063  (Online Only)
Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.
Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.
(833) 915-1208 View (833) 915-1208
Photo of David Harman, Psychologist in Quakertown, PA
David Harman
Psychologist, PhD
Verified Verified
Bensalem, PA 19020
Dr. David Harman is a Licensed Psychologist who has extensive experience assisting people to overcome difficulties such as depression, relationship issues, parenting concerns, and trauma. In all cases, Dr. Harman seeks to help individuals to develop a more positive and creative outlook on their life. He has 32 years of experience in the field. He completed his Master of Arts (MA) in Psychology at the University of Pennsylvania and his Doctor of Philosophy (PhD) in Behavioral Sciences at the University of Chicago. Dr. Harman offers counseling and talk therapy services; however, he does not currently offer psychological testing.
Dr. David Harman is a Licensed Psychologist who has extensive experience assisting people to overcome difficulties such as depression, relationship issues, parenting concerns, and trauma. In all cases, Dr. Harman seeks to help individuals to develop a more positive and creative outlook on their life. He has 32 years of experience in the field. He completed his Master of Arts (MA) in Psychology at the University of Pennsylvania and his Doctor of Philosophy (PhD) in Behavioral Sciences at the University of Chicago. Dr. Harman offers counseling and talk therapy services; however, he does not currently offer psychological testing.
(215) 234-7278 View (215) 234-7278
Photo of Carl J. Nunley, Licensed Professional Counselor in Quakertown, PA
Carl J. Nunley
Licensed Professional Counselor, LPC, MS
Verified Verified
Philadelphia, PA 19103
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
(484) 364-2393 View (484) 364-2393
Photo of John Driessnack, Clinical Social Work/Therapist in Quakertown, PA
John Driessnack
Clinical Social Work/Therapist, LCSW
Verified Verified
Reading, PA 19601  (Online Only)
I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with couple's counseling and addiction treatment. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change.
I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with couple's counseling and addiction treatment. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change.
(484) 290-1730 View (484) 290-1730
Photo of Jason D Juxon-Smith, Pre-Licensed Professional in Quakertown, PA
Jason D Juxon-Smith
Pre-Licensed Professional, MA, NCC, LAC
Verified Verified
Philadelphia, PA 19147  (Online Only)
Leaders often see their demanding roles impact personal relationships, causing stress and disconnection. If you aim to strengthen these connections without sacrificing your professional achievements, discover strategies that balance personal and professional life. Enhance your interpersonal skills and overall well-being, ensuring leadership success doesn't come at the expense of personal fulfillment. Reach out to integrate effective relationship management with your leadership responsibilities.
Leaders often see their demanding roles impact personal relationships, causing stress and disconnection. If you aim to strengthen these connections without sacrificing your professional achievements, discover strategies that balance personal and professional life. Enhance your interpersonal skills and overall well-being, ensuring leadership success doesn't come at the expense of personal fulfillment. Reach out to integrate effective relationship management with your leadership responsibilities.
(201) 561-7617 View (201) 561-7617
Photo of Charlie Folks, Clinical Social Work/Therapist in Quakertown, PA
Charlie Folks
Clinical Social Work/Therapist, LCSW
Verified Verified
King Of Prussia, PA 19406
Thanks for taking the time to check out my profile. I have worked in the field of substance use disorder for over 40 years. I have a Masters in Social Work and have had many management positions at addiction treatment facilities throughout the years. My passion is working with patients on an individual basis to help process their issues using evidenced-based treatment modalities while also building strong support networks of recovery.
Thanks for taking the time to check out my profile. I have worked in the field of substance use disorder for over 40 years. I have a Masters in Social Work and have had many management positions at addiction treatment facilities throughout the years. My passion is working with patients on an individual basis to help process their issues using evidenced-based treatment modalities while also building strong support networks of recovery.
(267) 214-5027 View (267) 214-5027
Photo of Martin J Young, Licensed Professional Counselor in Quakertown, PA
Martin J Young
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Camp Hill, PA 17011  (Online Only)
My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed emotions; or maybe you've been diagnosed with some sort of medical or psychiatric condition that creates problems for you-I'm here to listen and to talk, to nudge and to cheer-lead as you move forward. Maybe you just need a safe place and another perspective to help you figure out what changes you want to make-that's ok, too! We move at your pace.
My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed emotions; or maybe you've been diagnosed with some sort of medical or psychiatric condition that creates problems for you-I'm here to listen and to talk, to nudge and to cheer-lead as you move forward. Maybe you just need a safe place and another perspective to help you figure out what changes you want to make-that's ok, too! We move at your pace.
(717) 344-5761 View (717) 344-5761
Photo of Ray Hessek, Licensed Professional Counselor in Quakertown, PA
Ray Hessek
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19104
Ray (he/him/his) is a licensed professional counselor who has been practicing since 2006. He graduated from West Chester University with a master’s degree in Clinical Psychology. He has trained at the Philadelphia School of Psychoanalysis and is currently in training at the Gestalt Training Institute of Philadelphia. Having gone through many life transitions himself, Ray believes that humans are capable of profound changes and growth. Ray believes that if we can experience all of life’s moments, we can really live.
Ray (he/him/his) is a licensed professional counselor who has been practicing since 2006. He graduated from West Chester University with a master’s degree in Clinical Psychology. He has trained at the Philadelphia School of Psychoanalysis and is currently in training at the Gestalt Training Institute of Philadelphia. Having gone through many life transitions himself, Ray believes that humans are capable of profound changes and growth. Ray believes that if we can experience all of life’s moments, we can really live.
(267) 641-3512 View (267) 641-3512
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.