Teletherapy for Philadelphia, PA

Hi, I'm Taylor a Licensed Professional Counselor. I'm passionate about working with clients who range in age from early adolescence to middle adulthood suffering from anxiety, depression, difficult life transitions, body image issues, familial issues and daily stressors. With a deep understanding of the unique struggles that these age groups face I create a safe, supportive and nonjudgemental environment for clients to explore their feelings and concerns. By being genuine and open-minded I'm able to build a strong therapeutic rapport with my clients which I believe is one of the most effective tools for promoting growth and change.

In addition to being a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a decade of experience in the mental health field, I'm dedicated to providing compassionate and effective therapy to my clients. My therapeutic style is rooted in client-centered and trauma-informed approaches, recognizing the importance of creating a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. As a Certified Clinical Trauma Professional (CCTP), I have undergone specialized training in trauma treatment. I have a deep understanding of the impact trauma can have on individuals

Welcome to my virtual therapy practice. I understand that seeking therapy can be a significant step towards personal growth and well-being, and I commend you for taking this brave decision. My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.

Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.

One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.

Immediate openings for virtual therapy sessions focused on learning to gain control over those behaviors that react to negative situations. Phil brings an eclectic approach to partnering with you as we increase your self awareness, identify causes of anxiety, depression, addiction and other triggers that are affecting your relationships, your negative thought patterns and how you act at home, at work, with family and friends.

Emotions, relationships, communication, loss, addictions, trauma, change. Regardless of our age, these human conditions, specifically those unwanted or unexpected life experiences, finds us all. Being teased or bullied as a child, being rejected by a lover, friend, or authority figure, being victimized &/or witnessing violence in the home, being abused or neglected, losing the ones we love, the high-risk lifestyle of addiction, poor health and disease; life can wound us. But life is a continuum; It is both pain and joy. It's been said, "Pain is inevitable but suffering is optional." You don't have to suffer anymore.

Struggling with emotions that control and confine your life? I offer counseling for adults in a safe and relaxed atmosphere that helps you explore and understand your emotions, while teaching you practical skills to get a better sense of control. I’ve helped numerous people who once thought of themselves as “broken” get to a place where they can believe in themselves and be in the driver's seat with their thoughts and emotions. If you are ready to take control of your life, challenge your inner demons, and finally start living to the fullest, please don't hesitate to schedule a free consultation with me today!

Hi there, I'm Sara! I am a Licensed Professional Counselor (LPC) who specializes in providing trauma-informed therapy to adults and teens who reside in Pennsylvania. Most of my clients come to me because they're feeling stuck in the past or feel like they can't "get over" something terrible that happened to them. It seems like no matter what they do, they can't move on. They can see how their trauma is affecting their mood, self-esteem, anxiety, and even their relationships, but feel helpless to change it. If this sounds familiar, I might be able to help!

Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, stuck, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.

Someone made a mistake at work that you had to stay late to fix – no problem. Your spouse forgot to pick up the cake you reminded him about five times – all good. The kids knocked over and broke an heirloom vase – don’t worry about it. You are so understanding and forgiving with everyone in your life. But, if you make the tiniest error, you can’t let yourself live it down. You’re unsure why it’s so impossible for you to accept anything less than perfection. You suspect it may have to do with unresolved pain from your past. But you can’t let anyone know you’re suffering, so you pretend everything is fine and hope no one notices.

My experience has led me to work with a variety of different types of clients and challenges. Some of my professional specializations include substance use and damaging habits, challenges with infertility and pregnancy loss, anxiety, depression, and relationship stress stemming from mental health challenges in a partner. Some people are looking to grieve and be supported through a challenging chapter of life, some are struggling with hopelessness, anxiety, or depression, others want to make changes in their lives but just can't seem to leave behind old patterns, and some people struggle with these challenges in combination.

I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.

Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.

Sometimes you just need someone to listen and be there. Everyone experiences difficult situations from time to time and counseling can help you keep things in perspective and maintain a hopeful outlook. I would describe myself as creative, flexible, results driven, and interested in lifelong learning.

Is life overwhelming you lately? Wouldn't it be great if life was a never-ending vacation. Problems and bad days wouldn't exist and we would live over and over the best days of our life. With family, friends, work, relationships, our health... change is happening all around us. How is change impacting your life? Do you feel like you are overwhelmed? Do you feel like no one understands? Do you feel like people are trying to help but are really just making things worse?

Life is often filled with many challenges that can feel overwhelming. I strive to provide a supportive environment for you to share your story, explore your thoughts and feelings as well as learn techniques to manage your symptoms. I have a strong foundation in Trauma-informed practices and have over 20 years of experience in the mental health field, having worked with children, teens, adults and families. I hold a Trauma Certificate from Drexel University Behavioral Healthcare Education and am a Certified Trauma Competent Professional through Lakeside Global Institute.

As a Licensed Creative Arts Therapist (LCAT) and a Registered Drama Therapist (RDT), I believe that creativity is essential to the journey towards self-discovery and transformation. Through the lens of story, role, and metaphor I like to explore patterns that may no longer be serving you, while highlighting the parts of self that are adaptive. I work with people who have been impacted by trauma, depression, anxiety, fertility/loss, relationship issues, learning challenges and other life obstacles. I work from an anti- oppressive and trauma informed lens.

Every day presents us with choices that shape our lives, whether they are challenges with interpersonal relationships, work-life balance, individual hopes and dreams, or something more. I believe in holistic well-being, emotional resilience, and personal growth. Whatever is in front of you, I will meet you there with empathy, respect, authenticity, and gratitude that you are allowing me the space to be a part of your counseling journey.