Therapists in Philadelphia, PA

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Mary Jean (MJ) Rainsford, PsyD Mary Jean (MJ) Rainsford is a Psychologist in Pennsylvania who has been practicing since 2022. She has a BS in Human Services from the University of Delaware, an MS in School Psychology from the Philadelphia College of Osteopathic Medicine, and a PsyD in School Psychology from the Philadelphia College of Osteopathic Medicine. MJ specializes in working with children, adolescents, and young adults up to age 25. She uses individualized treatment plans to meet the strengths and needs of each client.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Are you struggling with a life transition, stressors, anxiety, or depression? Are you a college student having a difficult time adjusting to their first year in college, a young adult/adult working through career, family, relationship, or personal discovery stressors, or someone who is struggling with depression and finds they have a general lack of motivation?

An ideal client for me is someone who has difficulty managing their emotions, engages in frequent negative thinking, and has trouble communicating their needs with family and friends. They want to decrease their anxious or depressive behaviors but have little knowledge of how to begin regulating their emotions.

I work with those experiencing mental health issues, trauma, and addictions. An ideal client would be someone who took suggestions and invested in their own healing. Their needs may include a mood disorder or behavior that they want to change. We would work on their thinking and how that impacts their behaviors. We would also look at their motivations and how to increase their motivations to make better decisions. The goal would be that the client would do what they learn in therapy while living their lives. They would no longer need me to help them through things and would be able to lean on their natural support.

Are you looking to make meaningful changes in your life? Are you trying to manage difficult events and develop skills to be able to cope and reach your goals? Well, you have come to the right place! I am well trained in evaluating individuals from a biological, psychological, cultural, and social angle. I believe that we are all unique individuals and that treatment must be tailored to each individual's needs and personality. My approach utilizes various modalities, such as: CBT, Insight oriented, person centered, strengths based, and mindfulness based therapies.

At Diversified Psychological Resources, we specialize in neuropsychological assessment, psychotherapy, and consultation. We strive to provide consistent, quality service and compassionate care to all our clients. Our team consists of clinical neuropsychologists and psychotherapists with diverse training and expertise. Our focus is to help individuals find answers to questions about their mental health and brain functioning. We achieve this through a comprehensive assessment and an eclectic, compassionate, and patient-centered therapeutic approach.

My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.

My ideal client struggles with self-esteem, anxiety, and/or neurodivergence. They need reassurance, reframing of insecurities, support, and perhaps encouragement to advocate for themselves. Through therapy, they plan to achieve greater self-confidence, independence, and satisfaction with life. They may want a second opinion on their questions and troubles, perhaps due to societal invalidation, sexism, homophobia, and racism.

My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.

I'm a results-oriented psychotherapist, executive/performance coach, columnist, and author of BE FEARLESS: Change Your Life in 28 Days. I work with individuals/couples on a wide range of issues. My patients come from all walks of life including professionals, students, executives, actors/actresses, musicians, athletes, and much more. My office is conveniently located in Center City, Philadelphia just steps from Rittenhouse Square and I have flexible hours that includes daytime, evenings, nights, and weekends. I also have an office located in the heart of Midtown Manhattan and Washington, D.C. and can provide remote sessions globally via Skype and telephone.

Gustavo is a Licensed Professional Counselor and a Nationally Certified Psychologist. He received a Master's degree in Psychology from the University of Buenos Aires, Argentina. Having started his career in Argentina, Gustavo is fluent in Spanish and English, offering treatment in either language. Working in Community Mental Health and private practice for over 10 years, he is a generalist who has experience treating a wide variety of concerns from serious mental illness to more common concerns such as anxiety, depression and achieving intimacy.

Leah Cash is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2018. She has a BA from Hampton University and an MA from Drexel University. Leah has a passion for mental health and art therapy. Her diverse background across various settings in healthcare, education, and community engagement allows her to create a safe, comfortable, and inclusive space for individuals seeking support and growth. Leah's journey into therapy was a fusion of her interest in psychology and the transformative power of art.

I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).

Are you struggling with difficult life transitions, depression, & anxiety? I enjoy working with clients who feel motivated to take that first step of exploring reasons why they are feeling unhappy or dissatisfied with their lives right now. I work with clients who want to gain insight & learn tangible skills that they can practice outside of the therapeutic sessions to change their lives for the better. My role as a Licensed Professional Counselor is to help individuals gain insight and feel empowered to create positive change in their lives. I offer a collaborative approach to create a unique treatment plan tailored to your needs.

I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.

If you are reading this then you are halfway there to working on your issues and finding solutions. I have been in practice for over twenty years and bring a warm and encouraging style to the therapy process. My practice is inclusive of children, adolescents, and adults. I provide individual, couples, family and group therapy. I offer a no cost half hour phone consultation to all prospective clients. That way you can see if I am the right fit for you!