Person-Centered Therapists in Mount Joy, PA

I am a licensed Marriage and Family Therapist. I am a person-centered, relational therapist who believes people are naturally driven towards growth and possess the resources to do just that. Together we will improve self-esteem and build autonomy as well as your sense of interconnection and belonging inside of your relationships. We will work to explore, acknowledge, and improve communication patterns. Ultimately, I aim to help you regain a sense of resilience. Change takes time and consistency; in collaboration we will begin the process to help you heal and gain momentum towards your goals.

Hi! I'm a Licensed Professional Counselor with around 10 years of experience in the mental health field. I currently offer telehealth sessions on Tuesdays and Thursdays for ages pre-adolescent through adult. Although my main focus areas are trauma, anxiety, depression, grief, boundary and relationship issues and life transitions, I have experience working with a variety of other issues as well.

Have you been thinking lately about alternatives to deal with your past trauma? A current life situation left you feeling stuck? Do you need additional help to overcome anxiety, stress, or deep sadness? Then, there is a possibility that you are feeling ready to begin your healing journey. Because all life experiences are different, we offer a welcoming and non-judgmental environment that assists you in healing at your own pace. In addition, you, a family member, or a friend can benefit from our evidence-based therapies with a person-centered approach.

I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many of us need a safe environment, empathy, and validation to explore our potentials and move toward healthier and more fulfilling lives. I seek to listen to and collaborate with clients through integrative modalities and a systemic perspective.

Many people look for a counselor because something in life isn't working - a challenging relationship, inability to cope with life's stress in a healthy way, a lack of joy or peace, or some harmful behavior that is out of control. Trying to change on our own isn't working and we've hit a dead end. As a licensed counselor, it's my passion to help you discover a way to navigate these difficulties and move forward toward a life of purpose, fulfillment, and joy.

Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.

Want a therapist that flexes and adapts to your needs, goals, and style? I believe it is my job to learn about and conform to what my clients need, whether it's a more laid-back listening-oriented style or a more directive goal-oriented style. Your counseling process should be completely unique to who you are as a person, couple, or family and you should be encouraged to sit in the driver's seat. I am comfortable using a variety of therapy modalities and love creating tailored therapeutic experiences that "fit just right" for all of my clients. I am also open to discussing holistic options including diet, exercise, and spirituality.

Are you feeling stuck? Does it feel like life’s events have knocked you off your feet? Are you struggling with feeling sad and as if life will never get better? Have you tried to solve the problems in your life on your own and realized you need help from someone else?

Greetings, amazing clients! I offer an unwavering commitment as an LPC, proudly holding dual licensure in both Pennsylvania and Delaware. My passion lies in the empowerment of individuals, the cultivation of self-awareness, and the delivery of pragmatic coping strategies. Through counseling sessions customized to each individual, I empower clients to enhance their emotional intelligence, improve communication skills, and foster healthier relationships. My goal is to guide clients towards meaningful growth, resilience, and fulfillment in their lives.

I believe every challenge we experience is an opportunity to strengthen ourselves and to enhance our self-awareness. Holding the belief that each of us are living for a unique purpose, I am delighted to help people find meaning in their difficult experiences. I feel passionate about aiding others in reaching their personal goals. In the therapist role, I aim to help my clients find a sense of empowerment from within, as it is up to us to tap into our full potential. My therapeutic approach is dynamic and depends on the needs of each person. I welcome clients who are motivated to create healthy positive change.

When our sense of safety is shattered or we find ourselves fragmented rather than whole, we can feel trapped and helpless. We may feel unable to move forward into a world that feels overwhelming or unsafe. The story we are living can feel like one of scarcity and survival rather than one of security and celebration. Counseling offers you the space to explore your story in the context of a secure relationship and discern how to write the next chapter of your story with courage and confidence.

Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.