Therapists in Media, PA

I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.

What's important to me is working with others to find meaning in life, to help bring about a greater happiness that's shared. I believe it's possible to do this is we are able to understand ourselves better - we can then understand others and our connections become deeper and more alive.

We effectively work with individuals with addiction & mental health issues which include depression, anxiety, stress, anger, sexual abuse, low self-esteem, impulsivity, trauma, bipolar disorder, PTSD, personality disorder, schizophrenia, codependency, sex & relationship issues. They want us to assist them in recognizing their true potential & achieving their goals. They want us to guide, support, encourage, empower, & help them to recognize the error in their thinking. We partner with them to prioritize & assist them in resolving their issues. They want to learn coping skills, how to make better choices, and lead a healthy life.

I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"

Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.

Greg Lyncha is a Nationally Certified Counselor (NCC) with license pending who specializes in providing clinical assessments and therapeutic care to adults seeking help with depression, anxiety, trauma, and substance use issues. Greg utilizes collaborative, cognitive-behavioral, and mindfulness-based approaches that integrate a range of clinical theories and techniques best suited to meet the client's needs and promote the therapeutic progress.

Dealing with grief and loss? Difficult experiences that need to be discussed to gain insight and freedom? Or maybe you are engaged in a recovery journey and would like to take the next steps of personal growth. As a pre-licensed therapist, I have access to the latest integrative techniques and care for addiction, trauma, and many other presenting concerns.

We are a group of psychologists, clinical social workers, marriage and family therapists, and professional counselors who work with individuals, couples, and families. We competently treat and welcome all age groups, sexual orientations, and ethnicities. We tailor our treatment to your individual needs in a supportive environment, drawing on highly effective and well-supported interventions. Depression, anxiety, substance abuse, trauma, insomnia, ADHD, and interpersonal problems are some of the many issues with which we can help. We also offer psychological evaluations for adult ADHD, and therapy in German, Spanish, and Hebrew.

I am a Licensed Marriage and Family therapist, based in Media, PA and Wilmington, DE. I have treated individuals, couples and families for 25 years, and have supervised other therapists. I believe that it is the relationships we have with each other that determine our peace of mind and quality of life. It is through relating more clearly with each other that we can improve our lives. I also offer group therapy for men.

Whether it’s anxiety, depression, lack of fulfillment, or even just a general feeling of being stuck, therapy is the vehicle that will help you rise above it all and take back control of your life. Working together, you and I will take active steps to build your resilience and find a new sense of purpose in your life. I’m ready when you are.

Therapy is about being your best self. With over 13 years of experience, my goal is to create the ideal environment to discover hidden strengths, assets and resiliency. Whether the struggle is depression, trauma, grief, anxiety or relationships, Therapy is an opportunity to approach the issues from a new perspective. Do not hesitate to reach out for a free 15 minute consultation to see if we are an ideal match.

- - - I am not able to accept any new clients as of January 2022 - - - I take an active, flexible, problem-solving approach that is typically grounded in cognitive-behavioral methods, although I also incorporate mindfulness and relaxation techniques. The development of a strong and trusting therapeutic relationship is very important to me; I’m down-to-earth, practical, and have a dry sense of humor, and these traits help my clients feel at ease when they’re talking with me. If you're ready to begin the hard work of therapy, please reach out to make an appointment.

I offer experienced professional care based on over 40 years of experience with teens, adults, families, and seniors. My practice focuses on creating a relationship with clients that empowers them to live a life worth living. I am a meditation teacher from the Zen tradition. I offer meditation to reduce stress and develop insight into ways to live a fulfilling life. I also provide a well-rounded approach using a combination of the most effective evidence-based approaches to psychotherapy.

We are conditioned to avoid pain and we think and behave in certain ways learned through our upbringing, culture and other life experiences. At times the way we interpret situations in our lives can impact the way we relate to others, especially our signifant other, in both a negative and positive way. Therapy gives us the opportunity to reflect on these experiences and interpretations of our world in order to recognize what no longer serves us. Sometimes all we need is the right guidance to get on the right course of action for growth.

You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.

You have 168 hours in a week. SLOW DOWN. You are wonderful. You will learn how to transform your pain and not to transmit it. If you have problems with any type of violence, we can work on being gentler with yourself and others. Any type of -isms in your life - racism, sexism, classism, ableism, anti-Semitism, ageism and heterosexism- we will work on self-kindness together. The call is free. If you are reading this - PICK UP YOUR PHONE and CALL:) I invite you to decide if you would like to come in and try counseling with me. Change is not easy but investing in yourself is one of the best gifts you can give your loved ones.

I work with individuals and couples to create positive changes in their lives. This includes those struggling in areas such as self-esteem, intimacy, addressing emotional needs, healing from past hurts/trauma, a history of neglect or abuse, or challenges regarding gender and sexuality. I work with couples, straight/lesbian/gay, who are working on their relationship, whether as a result of an affair, or realizing differences that keep them from being close. My research focuses on men and the effects of expectations on men’s lives. Pursuing therapy represents a longing to heal. My work is about supporting that process.

At nPSYGHT, we emphasize the use of psychotherapy, while supplementing it with medication as needed and at minimum effective doses. We incorporate neuropsychotherapeutic concepts whenever possible, meaning we recognize that advances in our understanding of how the brain works can inform how psychotherapy can be conducted. We stress the importance of general good health habits - diet, exercise, sleep, relaxation methods (meditation, yoga, tai chi) - in promoting mental and behavioral well-being.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.