Photo of Kimberly Witt, Clinical Social Work/Therapist in Lancaster, PA
Kimberly Witt
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17602
Hello! I'm glad you are here taking time to care for yourself. I work with adults feeling anxious, unlikable, worthless, and overwhelmed who are looking to create more balance, ease, and joy in their lives. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will utilize your strengths and evidence-based techniques to cope with anxiety, process trauma, and improve your relationship with yourself.
Hello! I'm glad you are here taking time to care for yourself. I work with adults feeling anxious, unlikable, worthless, and overwhelmed who are looking to create more balance, ease, and joy in their lives. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will utilize your strengths and evidence-based techniques to cope with anxiety, process trauma, and improve your relationship with yourself.
(223) 210-7434 View (223) 210-7434
Photo of Dr. Nancy Brooks (Accepting New Clients) in Lancaster, PA
Dr. Nancy Brooks (Accepting New Clients)
PsyD, NCC
Verified Verified
Lancaster, PA 17603
Do you want to talk to someone who will utilize your strengths to make you feel better? I have 20+ years of professional experience with teens, adults, couples, and families. I work with people experiencing relationship issues, depression, anxiety, self-esteem/self-worth issues, family problems, eating disorders, substance abuse/addiction, trauma or fear, parenting issues, a breakup, divorce, drug and alcohol use and interventions, work/job issues, pet bereavement, ...more. Same/next-day appointments are often available. EMAIL DR. NANCY FOR AN APPOINTMENT.
Do you want to talk to someone who will utilize your strengths to make you feel better? I have 20+ years of professional experience with teens, adults, couples, and families. I work with people experiencing relationship issues, depression, anxiety, self-esteem/self-worth issues, family problems, eating disorders, substance abuse/addiction, trauma or fear, parenting issues, a breakup, divorce, drug and alcohol use and interventions, work/job issues, pet bereavement, ...more. Same/next-day appointments are often available. EMAIL DR. NANCY FOR AN APPOINTMENT.
(717) 775-6199 View (717) 775-6199
Photo of Samantha Hunsicker, Clinical Social Work/Therapist in Lancaster, PA
Samantha Hunsicker
Clinical Social Work/Therapist, LCSW, MEd, PMH-C
Verified Verified
1 Endorsed
Lancaster, PA 17601  (Online Only)
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
(484) 372-3836 View (484) 372-3836
Photo of Celeste Cantees, Licensed Professional Counselor in Lancaster, PA
Celeste Cantees
Licensed Professional Counselor, LPC, ATR-BC, LCPAT
Verified Verified
2 Endorsed
Lancaster, PA 17601
Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.
Hello all! I am a trauma-oriented psychotherapist working with adults, couples and adolescents in Pennsylvania and Maryland. I work inclusively with individuals and couples experiencing relationship difficulties, significant life transitions, those healing from trauma and those seeking insight. I work in an individualized way with each client wherein I strive to build with you a strong, honest working relationship that can facilitate healing and help you rediscover strengths and your own unique talents. I hope to help you gain insight and strengthen your inner ability to heal and experience the life you want to live.
(223) 332-5021 View (223) 332-5021
Photo of Susan Robey - Hall, Clinical Social Work/Therapist in Lancaster, PA
Susan Robey - Hall
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lancaster, PA 17603
Taking the first step to begin therapy can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, self-esteem, and depression.
Taking the first step to begin therapy can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, self-esteem, and depression.
(223) 218-5035 View (223) 218-5035
Photo of Amy Titzer Professional Counseling, LLC, Licensed Professional Counselor in Lancaster, PA
Amy Titzer Professional Counseling, LLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
Lancaster, PA 17601  (Online Only)
I specialize in the treatment of anxiety and mood disorders as well as life adjustment issues. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. Although I have much experience and knowledge as a therapist, I believe people won't care how much you know until they know how much you care. We all need to be seen, heard, and understood, and so much healing happens then. I believe in the mind/body/spirit connection and I individualize my approach with each unique person.
I specialize in the treatment of anxiety and mood disorders as well as life adjustment issues. I am also certified in clinical hypnosis to treat weight loss, smoking, sleep, confidence, and pain management. I have over 20 years of experience as a therapist in the mental health field. Although I have much experience and knowledge as a therapist, I believe people won't care how much you know until they know how much you care. We all need to be seen, heard, and understood, and so much healing happens then. I believe in the mind/body/spirit connection and I individualize my approach with each unique person.
(717) 415-5287 View (717) 415-5287
Photo of Advanced Counseling and Research Services, Licensed Professional Counselor in Lancaster, PA
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
(717) 964-8581 View (717) 964-8581
Photo of Karen Madeira, Licensed Professional Counselor in Lancaster, PA
Karen Madeira
Licensed Professional Counselor, LPC, MEd
Verified Verified
Lancaster, PA 17601
Life's challenges can seem so overwhelming at times that we lose sight of our inner strength. Together, we will nurture and rebuild that strength so that life can feel good again! Imagine the life of a seed - buried beneath the dark, lonely, constricting soil. If the seed considered its future, it would feel bleak and hopeless. Yet within that seed lies the unseen power to break through the soil with strength and grace. We are in many ways, just like that seed - full of potential! Whether you are seeking help for your child or yourself - I am here for you. Just as importantly, I will be here to encourage you with a caring heart!
Life's challenges can seem so overwhelming at times that we lose sight of our inner strength. Together, we will nurture and rebuild that strength so that life can feel good again! Imagine the life of a seed - buried beneath the dark, lonely, constricting soil. If the seed considered its future, it would feel bleak and hopeless. Yet within that seed lies the unseen power to break through the soil with strength and grace. We are in many ways, just like that seed - full of potential! Whether you are seeking help for your child or yourself - I am here for you. Just as importantly, I will be here to encourage you with a caring heart!
(484) 528-0072 View (484) 528-0072
Photo of Jennifer Udis, Licensed Professional Counselor in Lancaster, PA
Jennifer Udis
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603
Hi! My name is Jennifer Udis and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I work with clients statewide via telehealth. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives.
Hi! My name is Jennifer Udis and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I work with clients statewide via telehealth. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives.
(717) 912-9299 View (717) 912-9299
Photo of Darlene Oliver, Licensed Professional Counselor in Lancaster, PA
Darlene Oliver
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Lancaster, PA 17601  (Online Only)
I have 25 years of experience providing therapy in multiple settings, including inpatient mental health, outpatient day programs, and outpatient drug and alcohol settings. I enjoy working with people living with anxiety, depression, Bipolar Disorder, OCD, Addiction issues, and religious trauma/deconstruction, to name a few.
I have 25 years of experience providing therapy in multiple settings, including inpatient mental health, outpatient day programs, and outpatient drug and alcohol settings. I enjoy working with people living with anxiety, depression, Bipolar Disorder, OCD, Addiction issues, and religious trauma/deconstruction, to name a few.
(717) 802-8139 x1 View (717) 802-8139 x1
Photo of Jennifer L. Quigley, Art Therapist in Lancaster, PA
Jennifer L. Quigley
Art Therapist, MA, LPC, REAT
Verified Verified
Lancaster, PA 17603
Hi! My name is Jennifer Quigley. I am a Licensed Professional Counselor/ Licensed Outpatient Psychotherapist. I am best suited to treat people ages 14 and older who are challenged with depression, anxiety, self-esteem, career, or simply looking to grow creatively. My goal is to support and assist you in overcoming obstacles that may be hindering you from living the life you’ve always wanted. My ideal clients are individuals seeking to heighten their level of self-awareness, personal growth, development and overall level of stability and contentment in their daily lives.
Hi! My name is Jennifer Quigley. I am a Licensed Professional Counselor/ Licensed Outpatient Psychotherapist. I am best suited to treat people ages 14 and older who are challenged with depression, anxiety, self-esteem, career, or simply looking to grow creatively. My goal is to support and assist you in overcoming obstacles that may be hindering you from living the life you’ve always wanted. My ideal clients are individuals seeking to heighten their level of self-awareness, personal growth, development and overall level of stability and contentment in their daily lives.
(717) 696-0913 View (717) 696-0913
Photo of Crystal Horninger, Licensed Professional Counselor in Lancaster, PA
Crystal Horninger
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lancaster, PA 17602  (Online Only)
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
(215) 261-5175 View (215) 261-5175
Bette Landis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
In my practice I work to assist clients in regaining a sense of balance and peace in their lives. Together we work through whatever changes or transitions life has presented. These include changes in family, relationship or employment status as well as losses, big or small, that impact his/her life. I assist them in processing through the emotions that go with these changes and/or losses. Mine is a strengths based, client oriented approach. I model the therapy based on what works best for the client and the strengths and skills he/she brings with them to therapy.
In my practice I work to assist clients in regaining a sense of balance and peace in their lives. Together we work through whatever changes or transitions life has presented. These include changes in family, relationship or employment status as well as losses, big or small, that impact his/her life. I assist them in processing through the emotions that go with these changes and/or losses. Mine is a strengths based, client oriented approach. I model the therapy based on what works best for the client and the strengths and skills he/she brings with them to therapy.
(717) 483-8085 View (717) 483-8085
Photo of Lauren E Feist, Licensed Professional Counselor in Lancaster, PA
Lauren E Feist
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17601
Hello! I'm Lauren! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional that provides counseling to teens, college age young adults, and adults. I enjoy working with people individually that struggle with anxiety, depression, trauma, and relationships issues.
Hello! I'm Lauren! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional that provides counseling to teens, college age young adults, and adults. I enjoy working with people individually that struggle with anxiety, depression, trauma, and relationships issues.
(717) 946-8307 View (717) 946-8307
Photo of Stefanie Scarborough, Counselor in Lancaster, PA
Stefanie Scarborough
Counselor, MEd, LPC
Verified Verified
Lancaster, PA 17601
Accepting New Clients. Hello! I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work started right away. My approaches emphasis client centered, solution focused counseling with cognitive behavior therapy techniques. I have experience working with children, adolescents, young adults and couples ranging in age from 15 to 50 years old. I have worked with families and specialize in working with individuals with anxiety, depression, grief & loss, career uncertainty, and relationship issues.
Accepting New Clients. Hello! I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work started right away. My approaches emphasis client centered, solution focused counseling with cognitive behavior therapy techniques. I have experience working with children, adolescents, young adults and couples ranging in age from 15 to 50 years old. I have worked with families and specialize in working with individuals with anxiety, depression, grief & loss, career uncertainty, and relationship issues.
(717) 282-9235 View (717) 282-9235
Photo of Katie Flanagan-Janda, Clinical Social Work/Therapist in Lancaster, PA
Katie Flanagan-Janda
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lancaster, PA 17603
Welcome! Are you struggling to manage past trauma? Feeling drained or hopeless? Experiencing anxiety, panic and worry? If the answer is yes, I am here to help! I am accepting new adult clients and aim to help you become the best version of yourself, in a supportive and empathic environment. I strive to help you set healthy goals for change, clarity, and happiness. My approach allows you to tell your experience in a warm and supportive environment, as we work together to identify healthy, sustainable goals for a more fulfilling future.
Welcome! Are you struggling to manage past trauma? Feeling drained or hopeless? Experiencing anxiety, panic and worry? If the answer is yes, I am here to help! I am accepting new adult clients and aim to help you become the best version of yourself, in a supportive and empathic environment. I strive to help you set healthy goals for change, clarity, and happiness. My approach allows you to tell your experience in a warm and supportive environment, as we work together to identify healthy, sustainable goals for a more fulfilling future.
(717) 912-8394 View (717) 912-8394
Photo of Malinda Sutphin, Pre-Licensed Professional in Lancaster, PA
Malinda Sutphin
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Lancaster, PA 17601
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
(717) 493-6002 View (717) 493-6002
Photo of Rebecca Behm, Licensed Professional Counselor in Lancaster, PA
Rebecca Behm
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17601
I’m a licensed professional counselor practicing in Pennsylvania. I help women improve their mental health by developing strategies for overcoming daily stressors. I have experience working with children, adolescents, and adults on a variety of issues, including anxiety, depression, ADHD, trauma, self esteem, and parenting difficulties.
I’m a licensed professional counselor practicing in Pennsylvania. I help women improve their mental health by developing strategies for overcoming daily stressors. I have experience working with children, adolescents, and adults on a variety of issues, including anxiety, depression, ADHD, trauma, self esteem, and parenting difficulties.
(717) 935-4489 View (717) 935-4489
Photo of Ebb & Flow Counseling + Coaching, PLLC, Psychologist in Lancaster, PA
Ebb & Flow Counseling + Coaching, PLLC
Psychologist, PsyD, MSCP
Verified Verified
4 Endorsed
Lancaster, PA 17601  (Online Only)
Ebb & Flow Counseling + Coaching would be honored to work with you on your emotional well-being goals. We specialize in work/life balance, burnout, infertility, third party reproduction, women's health, relationships, anxiety, and stress management. We especially enjoy working with high achieving women who strive to "do it all well." Our focus together will be to help you navigate the ebbs and flows of life more effectively.
Ebb & Flow Counseling + Coaching would be honored to work with you on your emotional well-being goals. We specialize in work/life balance, burnout, infertility, third party reproduction, women's health, relationships, anxiety, and stress management. We especially enjoy working with high achieving women who strive to "do it all well." Our focus together will be to help you navigate the ebbs and flows of life more effectively.
(717) 388-3923 View (717) 388-3923
Photo of Angela Miller, Licensed Professional Counselor in Lancaster, PA
Angela Miller
Licensed Professional Counselor, LCSW
Verified Verified
Lancaster, PA 17601  (Online Only)
I enjoy working with children, teenagers, young adults, their families, and adults. My goal is to help you work toward your personal goals, all while recognizing and respecting where you are in your journey and your current environment. I can also help you manage mental health challenges you may be facing alone, including anxiety, depression, trauma, life transitions, and motherhood.
I enjoy working with children, teenagers, young adults, their families, and adults. My goal is to help you work toward your personal goals, all while recognizing and respecting where you are in your journey and your current environment. I can also help you manage mental health challenges you may be facing alone, including anxiety, depression, trauma, life transitions, and motherhood.
(717) 993-1646 x1 View (717) 993-1646 x1
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.