Therapists in Dunmore, PA

Life can feel overwhelming and confusing at times. Daily stressors can be further complicated by worry, frustration, or trauma from our past; even contributing to feelings of hopelessness or depression. When life gets difficult, it’s okay to ask for help. By showing up in this space you have taken the first step in your therapy journey, and I’m so glad you’re here. Let’s work together to get you where you want to be, starting right where you are today. I would love to show you some great tools that can help you take your life back. My approach to therapy is conversational, down to earth, and empathetic.

The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!

Many of my clients have come to me after being diagnosed fully believing that their lives were over. Mental health issues do not define who you are as a person. They are just a small part of why we react in particular situations, in specific ways. I have a passion to help my clients and their families to discover not only how to overcome their mental health issues, but to thrive despite their mental health issues.

I am a Licensed Clinical Social Worker who has experience treating depression, anxiety and trauma. I work with children (8+), teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. If you have an allergy or fear of dogs, please let me know as I often have a therapy dog in my office.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

You deserve exceptional care and I am dedicated to creating the compassionate space essential for you to (re)learn to trust yourself and thrive. Together we can enhance your insight and intentionally align your life with your goals, values and dreams to uncover your most grounded, authentic & healthy self. The self-confidence and ease that have been diminished by life stressors like complicated relationships, loss, systemic oppression, abuse, and trauma can be restored to you. Healing from the resulting self-doubt, anxiety, depression, and ineffective coping patterns can and should be a truly lasting transformational experience.

If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.

The problems that bring us to therapy often start as solutions to life's problems, our best efforts to get by in a difficult world. When these solutions stop working, and when depression and anxiety break through despite our best efforts to cope, it is wise to seek help. You are giving yourself a gift in doing so.

If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.

Sometimes life challenges can be difficult to cope with and making a choice to seek therapy can be scary in itself. Each person is unique in their own way, and I recognize the importance of "meeting you where you are at." I am a Licensed Professional Counselor and I specialize in treating adolescents and adults struggling with Addiction, Co-Occurring Disorders, Anxiety, Depression, Trauma, Mood Disorders, and Adjustment/Transition difficulties.

Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, compassionate, and positive.