Location
Offers online therapy
I am able to share video or phone sessions with clients.
About
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
Clearing negative thoughts and beliefs that do not serve you, I use cognitive therapies, and the Work of Byron Katie. To facilitate integration and relaxation in present time, I teach Mindfulness Meditation and self soothing skills, so useful when outer or inner life gets challenging. These skills become yours and will transform your life..
I graduated from Rutgers with two Masters and was awarded for excellence in facilitating groups. In over 28 years, I've worked with all ages, individually, in couples, families and groups, in agencies, schools and private practice. Practicing meditation since 1972 has also shaped my life and work. Welcome.
Jane Ajaya
“Welcome! Our time together will deepen your understanding, self-acceptance and empowerment in our uncertain world. This knowledge frees you.”
Call or Email Jane Ajaya for a free 15 minute consultation now - (215) 234-1339
Finances
- Cost per Session: $75 - $90
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Check, Paypal, Venmo
Accepted Insurance Plans
- Independence Blue Cross
- Medicare
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 30 Years
- License: Pennsylvania / CW017490
- School: Rutgers University
- Year Graduated: 1992
Additional Credentials
- Certificate: New Jersey / NJ44SC01287900
Endorsements
"Jane share a suite with me in the office I use, and we've had a chance to trade sessions too. I really appreciate her energy, and the great intuition she brings--have learned a lot from my sessions with her, and enjoyed them too."
Location
Offers online therapy
Specialties
- Relationship Issues
- Anxiety
- Mood Disorders
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Coaching
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Spirituality
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
- Young Adulthood, Gender Identity
Mental Health
- Impulse Control Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Client Centered
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Transpersonal
- Trauma Focused
- Video Counseling
Modality
- Individuals
- Couples
- Family
Last Modified: 22 Sep 2021
(215) 234-1339