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More Therapists Nearby

Photo of Jessica Volzone, LSW, Clinical Social Work/Therapist
Jessica Volzone
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Scranton, PA 18503  (Online Only)
Life can feel overwhelming and confusing at times. Daily stressors can be further complicated by worry, frustration, or trauma from our past; even contributing to feelings of hopelessness or depression. When life gets difficult, it’s okay to ask for help. By showing up in this space you have taken the first step in your therapy journey, and I’m so glad you’re here. Let’s work together to get you where you want to be, starting right where you are today. I would love to show you some great tools that can help you take your life back. My approach to therapy is conversational, down to earth, and empathetic.
Life can feel overwhelming and confusing at times. Daily stressors can be further complicated by worry, frustration, or trauma from our past; even contributing to feelings of hopelessness or depression. When life gets difficult, it’s okay to ask for help. By showing up in this space you have taken the first step in your therapy journey, and I’m so glad you’re here. Let’s work together to get you where you want to be, starting right where you are today. I would love to show you some great tools that can help you take your life back. My approach to therapy is conversational, down to earth, and empathetic.
(272) 444-3813 View (272) 444-3813

Online Therapists

Photo of Amy Joseph, MS, LPC, CAADC, Licensed Professional Counselor
Amy Joseph
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Lansdale, PA 19446  (Online Only)
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
I help clients navigate anxiety, depression, bipolar disorder, trauma, school/social stress, adjustment/life transitions, narcissistic abuse, family, marital & relationship matters, grief, self-esteem, anger management & addiction/recovery concerns.
The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!
(267) 291-0159 View (267) 291-0159
Photo of Cyndy Boyd, PhD, Psychologist
Cyndy Boyd
Psychologist, PhD
Verified Verified
5 Endorsed
Philadelphia, PA 19128  (Online Only)
You deserve exceptional care and I am dedicated to creating the compassionate space essential for you to (re)learn to trust yourself and thrive. Together we can enhance your insight and intentionally align your life with your goals, values and dreams to uncover your most grounded, authentic & healthy self. The self-confidence and ease that have been diminished by life stressors like complicated relationships, loss, systemic oppression, abuse, and trauma can be restored to you. Healing from the resulting self-doubt, anxiety, depression, and ineffective coping patterns can and should be a truly lasting transformational experience.
You deserve exceptional care and I am dedicated to creating the compassionate space essential for you to (re)learn to trust yourself and thrive. Together we can enhance your insight and intentionally align your life with your goals, values and dreams to uncover your most grounded, authentic & healthy self. The self-confidence and ease that have been diminished by life stressors like complicated relationships, loss, systemic oppression, abuse, and trauma can be restored to you. Healing from the resulting self-doubt, anxiety, depression, and ineffective coping patterns can and should be a truly lasting transformational experience.
(267) 214-0479 View (267) 214-0479
Photo of undefined - Chelsea Harris Counseling LLC, MSW, LCSW, Clinical Social Work/Therapist
Chelsea Harris Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Reading, PA 19605
I am a Licensed Clinical Social Worker who has experience treating depression, anxiety and trauma. I work with children (8+), teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. If you have an allergy or fear of dogs, please let me know as I often have a therapy dog in my office.
I am a Licensed Clinical Social Worker who has experience treating depression, anxiety and trauma. I work with children (8+), teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. If you have an allergy or fear of dogs, please let me know as I often have a therapy dog in my office.
(610) 632-7220 View (610) 632-7220
Photo of Jane Ajaya, MSEd, MSW, LCSW, Clinical Social Work/Therapist
Jane Ajaya
Clinical Social Work/Therapist, MSEd, MSW, LCSW
Verified Verified
2 Endorsed
Doylestown, PA 18901
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
(215) 234-1339 View (215) 234-1339
Photo of Lauren DeSouza, MS, LPC, Licensed Professional Counselor
Lauren DeSouza
Licensed Professional Counselor, MS, LPC
Verified Verified
Warminster, PA 18974
Sometimes life challenges can be difficult to cope with and making a choice to seek therapy can be scary in itself. Each person is unique in their own way, and I recognize the importance of "meeting you where you are at." I am a Licensed Professional Counselor and I specialize in treating adolescents and adults struggling with Addiction, Co-Occurring Disorders, Anxiety, Depression, Trauma, Mood Disorders, and Adjustment/Transition difficulties.
Sometimes life challenges can be difficult to cope with and making a choice to seek therapy can be scary in itself. Each person is unique in their own way, and I recognize the importance of "meeting you where you are at." I am a Licensed Professional Counselor and I specialize in treating adolescents and adults struggling with Addiction, Co-Occurring Disorders, Anxiety, Depression, Trauma, Mood Disorders, and Adjustment/Transition difficulties.
(215) 977-4471 View (215) 977-4471

See more therapy options for Dunmore

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.