CHIP | Children's Program Therapists in Carnegie, PA

We provide treatment for Obsessive Compulsive Disorder (OCD) and related issues such as Social Anxiety, Generalized Anxiety, Panic, and Body Dysmorphic Disorder. We offer individual and family therapy for children, adolescents and adults, utilizing Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). These techniques have been shown through research to be the most effective approaches for helping individuals struggling with OCD and anxiety. Please review our website to learn more about our therapists and therapy approach. https://pittsburghocdtreatment.com

With compassion and a holistic therapeutic approach we will identify patterns in behaviors and thoughts that may be holding you back from living your best life. Utilizing a solution- focused and cognitive behavioral approach our goal is to help you focus on your desired outcome while building on your strengths. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

I am here to help you. Having worked many years in the schools my experience & advanced training equip me with the skills to help clients learn new ways to manage the struggles in their life enabling them to feel happier and healthier. I use a client-centered, cognitive-behavioral approach and include art, play, & music therapy to help clients learn coping strategies, new skills, and behavior modification techniques used to manage the challenges of ADHD, ASD, anxiety, stress, and life transitions such as divorce/separation, moving, or the death of a loved one. Together, we can improve the quality of your life whenever you are ready.

"I am seeking. I am striving. I am in it with all my heart". - Vincent Van Gogh

We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com

"The secret of getting ahead is getting started" If you are looking for a guide in your therapeutic journey, I will work with you to establish a more fulfilling life. Assisting my clients to achieve their goals and rebuild their lives is something I take much pride in. I have an eclectic therapeutic approach, based on client need; however, tend to operate from a Cognitive Behavioral Therapy, Person Centered and Reality Therapy perspective.

I am very fortunate that I love the work I do. Whether it's therapy, consultation or training, I enjoy working together with my clients to determine what they want and how to get them there. I have a great deal of respect for all my clients and appreciate each person's unique strengths and perspectives on life. In my experience, therapy is most effective and efficient when the clinician and the client work together to navigate treatment. You can always expect a person-centered experience when you work with me. My job is to partner with you to get you where you'd like to be, in a manner that works for you.

"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary" (Fred Rogers). Taking care of your mental health is often the hardest but most valuable work you’ll ever do. I work with children, adolescents, and adults who are struggling to express themselves in healthy or effective ways, who have been through painful experiences, or who need to find new ways to cope.

Many of us have been emotionally wounded by family members, friends, loved ones, co-workers, and/or strangers. Psychological suffering can take on many forms, showing up in our thoughts, feelings, behaviors, and relationships. Sometimes it can be experienced as sadness, depression, worry, anxiety, etc. This form of suffering, while painful, often points to the parts of ourselves that invite healing. And while the challenges of living with such experiences can be immense, they also present opportunities for growth. The truth is that you can find peace of mind, solace in your heart, and live joyfully, regardless of your past.

I have years of experience working with adults, children, couples and seniors. Clients with symptoms of anxiety and depression are a large part of my practice. From prior hospital work, I have knowledge regarding the impact of physical illness on mental health. I see clients both in person and virtually.

As a Therapist, I focus on achieving wellness through supported exploration of mind and body. Wellness promotes healthy and informed decision-making, leading to more satisfying results. As a trained therapist, I support adolescents and adults adjust to change. Through motivational interviewing and other behavioral models, I assist clients clarify and pursue their goals. I am here to support your growth.

Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. Stressful and distressing life events can leave us feeling alone, wounded, anxious, sad, or angry. Until the trauma is healed, we may continue to stay stuck. I specialize in working with adolescents and adults (ages 14+), who are struggling with PTSD, C-PTSD, Depression, Anxiety, Stress, Self injury, Suicidality, Grief & Loss, OCD, Anger, and other uncomfortable emotions. By treating the potential trauma that lies beneath the surface, I can help you find peace and healing.

As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, I specialize in treating anxiety, ADHD, and OCD. My ideal client is someone ready to explore their core issues and work towards a fulfilling life. They seek to understand their struggles, develop resilience, and achieve personal goals. Admitting the need for help and seeking a fresh perspective are crucial steps they're willing to take. My role is to support them in building the mental muscle to overcome challenges, leveraging my expertise in a compassionate, supportive environment..