Therapists in Atlanta, GA

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Photo of Heidi M Wood, Clinical Social Work/Therapist in Atlanta, GA
Heidi M Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30307
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
(678) 647-9285 View (678) 647-9285
Photo of Cathy Weinstein Schiff LCSW, Clinical Social Work/Therapist in Atlanta, GA
Cathy Weinstein Schiff LCSW
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Atlanta, GA 30326
I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is available when they need it from me. I have new patient appointment availability to see older adolescents and adults of all ages. I welcome all individuals regardless of sex, religion, sexual preference, or race.
I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is available when they need it from me. I have new patient appointment availability to see older adolescents and adults of all ages. I welcome all individuals regardless of sex, religion, sexual preference, or race.
(404) 537-3834 View (404) 537-3834
Photo of Spirit ®, Licensed Professional Counselor in Atlanta, GA
Spirit ®
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30310
Is everything feeling just a bit too heavy at the moment? Whether it's the weight of the present moment, past trauma, relationship problems, or wanting to let go and grow, I can help. As your therapist, we'll face the "hard truths" necessary to free you from the painful experiences holding you back from the life you dream of living together. I work with individuals, couples, and families - both traditional and non-traditional. I also make frequent appearances on television and radio programs throughout the country. Client's call my office, "The Sanctuary," because it's a "judgement free zone," designed for healing hearts and minds.
Is everything feeling just a bit too heavy at the moment? Whether it's the weight of the present moment, past trauma, relationship problems, or wanting to let go and grow, I can help. As your therapist, we'll face the "hard truths" necessary to free you from the painful experiences holding you back from the life you dream of living together. I work with individuals, couples, and families - both traditional and non-traditional. I also make frequent appearances on television and radio programs throughout the country. Client's call my office, "The Sanctuary," because it's a "judgement free zone," designed for healing hearts and minds.
(404) 800-1120 View (404) 800-1120
Photo of Lenzie Avery, Marriage & Family Therapist in Atlanta, GA
Lenzie Avery
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30312
Are you tired of feeling lost within yourself? Is shame, guilt, perfectionism, impulsiveness, confusion or pain pulling you away from being present in your life? Has your life taken an unexpected turn, or is it stuck in the same unfulfilling routine as always?​ Are you always looking for something to "fix" your life, or something to "fix" about your life? Is problem solving mode your M.O. ? Do you feel alone in a crowded room, because those who care for you just don't get it, despite their best efforts? Are you & your loved ones suffering from the immovable distance that has settled in your relationships, causing disconnect?
Are you tired of feeling lost within yourself? Is shame, guilt, perfectionism, impulsiveness, confusion or pain pulling you away from being present in your life? Has your life taken an unexpected turn, or is it stuck in the same unfulfilling routine as always?​ Are you always looking for something to "fix" your life, or something to "fix" about your life? Is problem solving mode your M.O. ? Do you feel alone in a crowded room, because those who care for you just don't get it, despite their best efforts? Are you & your loved ones suffering from the immovable distance that has settled in your relationships, causing disconnect?
(404) 220-8135 View (404) 220-8135
Photo of Maranda Randolph, Clinical Social Work/Therapist in Atlanta, GA
Maranda Randolph
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Atlanta, GA 30309
Sometimes the decision to engage in psychotherapy can be daunting and overwhelming. You may have been contemplating the idea of beginning therapy for some time or it may be that an experience or something in your life has triggered the decision to begin seeking support and/or a change. Many people begin therapy because they are experiencing sadness, depression, anxiety, grief/loss or can't articulate the reason but know something is different and they just don't feel "right". Old coping mechanisms aren't as effective and/or you seek a different unbiased perspective.
Sometimes the decision to engage in psychotherapy can be daunting and overwhelming. You may have been contemplating the idea of beginning therapy for some time or it may be that an experience or something in your life has triggered the decision to begin seeking support and/or a change. Many people begin therapy because they are experiencing sadness, depression, anxiety, grief/loss or can't articulate the reason but know something is different and they just don't feel "right". Old coping mechanisms aren't as effective and/or you seek a different unbiased perspective.
(678) 780-4278 View (678) 780-4278
Photo of Simplicity Psychotherapy, Licensed Professional Counselor in Atlanta, GA
Simplicity Psychotherapy
Licensed Professional Counselor
Verified Verified
1 Endorsed
Atlanta, GA 30339
You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can)
You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can)
(678) 585-6168 View (678) 585-6168
Photo of Zohra Lasi, Pre-Licensed Professional in Atlanta, GA
Zohra Lasi
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30324
I believe that we all need a safe space where we can process our past, present and the worries of the future. A space where we are able to safely reflect, challenge ourselves and grow as individuals. My goal is to create such a space for you and help you become the best version of yourself. You deserve to live a life that you wish for and I would love to support you as you make that happen.
I believe that we all need a safe space where we can process our past, present and the worries of the future. A space where we are able to safely reflect, challenge ourselves and grow as individuals. My goal is to create such a space for you and help you become the best version of yourself. You deserve to live a life that you wish for and I would love to support you as you make that happen.
(470) 260-7401 View (470) 260-7401
Photo of Lorraine Bittle, Counselor in Atlanta, GA
Lorraine Bittle
Counselor, APC, NCC
Verified Verified
Atlanta, GA 30305
Hello and thank you for stopping by–your needs are important and your time is valuable. I'm dedicated to working with adults who feel stuck in cycles of worry, fear, rumination, panic, compromised self-acceptance, disappointment, frustration, or emotional hurt. Partnering with individuals wanting to improve their insight, resiliency, strategies for managing anxiety, courage, or self-compassion is part of my commitment to you. Please also know that giving space to emotional wounds is an activity I treat with the utmost respect. It would be a sincere honor to help you thrive in the places and spaces that are most important to you.
Hello and thank you for stopping by–your needs are important and your time is valuable. I'm dedicated to working with adults who feel stuck in cycles of worry, fear, rumination, panic, compromised self-acceptance, disappointment, frustration, or emotional hurt. Partnering with individuals wanting to improve their insight, resiliency, strategies for managing anxiety, courage, or self-compassion is part of my commitment to you. Please also know that giving space to emotional wounds is an activity I treat with the utmost respect. It would be a sincere honor to help you thrive in the places and spaces that are most important to you.
(470) 517-7024 x35 View (470) 517-7024 x35
Photo of Tekisha Norwood, Clinical Social Work/Therapist in Atlanta, GA
Tekisha Norwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30308  (Online Only)
Let me meet you where you are on your life’s journey. Life in general can be challenging. Many of us endure distress that has resulted in mental, emotional, and physical anguish. Did you know changing the way you think can influence how you feel and in turn how you behave and react to life challenges? Let me equip you with the tools necessary to challenge automatic thoughts and relieve tension caused by stress. My passion is to help people facilitate change by teaching a new way to “think” of challenges as we go about life.
Let me meet you where you are on your life’s journey. Life in general can be challenging. Many of us endure distress that has resulted in mental, emotional, and physical anguish. Did you know changing the way you think can influence how you feel and in turn how you behave and react to life challenges? Let me equip you with the tools necessary to challenge automatic thoughts and relieve tension caused by stress. My passion is to help people facilitate change by teaching a new way to “think” of challenges as we go about life.
(470) 868-2120 View (470) 868-2120
Photo of Aloha J McGregor, Licensed Professional Counselor in Atlanta, GA
Aloha J McGregor
Licensed Professional Counselor, LPC, NCC, MCCHt, NLPMP
Verified Verified
1 Endorsed
Atlanta, GA 30326
As a mental health counselor specializing in counseling for counselors and mental health professionals, I understand the unique challenges that you face in your profession. Just as you provide support and guidance to your clients, I am here to offer the same level of care and understanding to you. Being a counselor can be an emotionally demanding and deeply rewarding calling. It requires immense empathy, resilience, and the ability to hold space for others' pain and struggles. However, it's crucial to remember that even the most compassionate and experienced counselors need support too.
As a mental health counselor specializing in counseling for counselors and mental health professionals, I understand the unique challenges that you face in your profession. Just as you provide support and guidance to your clients, I am here to offer the same level of care and understanding to you. Being a counselor can be an emotionally demanding and deeply rewarding calling. It requires immense empathy, resilience, and the ability to hold space for others' pain and struggles. However, it's crucial to remember that even the most compassionate and experienced counselors need support too.
(404) 649-0935 View (404) 649-0935
Photo of Ebony Yelder, Licensed Professional Counselor in Atlanta, GA
Ebony Yelder
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
(678) 865-4486 View (678) 865-4486
Photo of Dr. Tressa D. Stiles, Psychologist in Atlanta, GA
Dr. Tressa D. Stiles
Psychologist, PsyD
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
Waitlist for new clients
Dr. Tressa Stiles is a licensed psychologist in the states of CA & GA. She is a generalist practitioner who takes pride in helping individuals reach their therapeutic goals. She obtains great satisfaction from helping clients overcome depression, anxiety, job stress, and intimate partner conflict. Having trained directly under renowned psychologist, Dr. Lenore Walker, who coined the term Battered Women Syndrome, Dr. Stiles has developed a deep passion for treating survivors of Intimate Partner Violence. She has assisted with research, delivered trainings, and was featured on the news, due to her expertise in this area.
Dr. Tressa Stiles is a licensed psychologist in the states of CA & GA. She is a generalist practitioner who takes pride in helping individuals reach their therapeutic goals. She obtains great satisfaction from helping clients overcome depression, anxiety, job stress, and intimate partner conflict. Having trained directly under renowned psychologist, Dr. Lenore Walker, who coined the term Battered Women Syndrome, Dr. Stiles has developed a deep passion for treating survivors of Intimate Partner Violence. She has assisted with research, delivered trainings, and was featured on the news, due to her expertise in this area.
(341) 214-5993 View (341) 214-5993
Photo of Aleksandra Rakita-Jeremic, Licensed Professional Counselor in Atlanta, GA
Aleksandra Rakita-Jeremic
Licensed Professional Counselor, MS, LPC, NCC, CST, C-PST™
Verified Verified
2 Endorsed
Atlanta, GA 30305
You are trying to find your way through the labyrinth, and you feel something is holding you back. You look for a safe place, but you don't see it. Something is preventing you from having a healthy relationship and satisfying intimacy. "Why am I here?", you might ask yourself. You and I will work together to identify your challenges and use your strengths to make your world a better place. I offer individual, relationship, and sex therapy to help you get the life, relationships, and pleasure you want. People of all lifestyles, backgrounds, and experiences are very welcome.
You are trying to find your way through the labyrinth, and you feel something is holding you back. You look for a safe place, but you don't see it. Something is preventing you from having a healthy relationship and satisfying intimacy. "Why am I here?", you might ask yourself. You and I will work together to identify your challenges and use your strengths to make your world a better place. I offer individual, relationship, and sex therapy to help you get the life, relationships, and pleasure you want. People of all lifestyles, backgrounds, and experiences are very welcome.
(404) 492-8908 View (404) 492-8908
Photo of Joelle Solomon, Clinical Social Work/Therapist in Atlanta, GA
Joelle Solomon
Clinical Social Work/Therapist, LMSW, CAIP, CMIP
Verified Verified
Atlanta, GA 30328
I'm a dedicated mental health therapist with a passion for helping individuals navigate their unique journeys. I believe in the power of empathy, safety, and humor to foster a therapeutic environment where clients feel seen, heard, and valued. I work with adolescents (13+), young adults, and adults who are dealing with a range of challenges including anxiety, depression, sexuality, self-esteem, grief, ADHD, and trauma. I understand that each person's experience is unique, and I am committed to helping you find solutions and coping skills that work for you.
I'm a dedicated mental health therapist with a passion for helping individuals navigate their unique journeys. I believe in the power of empathy, safety, and humor to foster a therapeutic environment where clients feel seen, heard, and valued. I work with adolescents (13+), young adults, and adults who are dealing with a range of challenges including anxiety, depression, sexuality, self-esteem, grief, ADHD, and trauma. I understand that each person's experience is unique, and I am committed to helping you find solutions and coping skills that work for you.
(678) 685-9834 View (678) 685-9834
Photo of Jess A. McMillan, Marriage & Family Therapist in Atlanta, GA
Jess A. McMillan
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Atlanta, GA 30339
**CURRENTLY VIRTUAL ONLY**The prospect of beginning therapy can be a daunting one, and you must do your best to find the right therapist with whom you will share your fears, your pain, your hopes and your dreams. To be a part of someone's therapeutic journey is an honor and a privilege. If we work together, I can assure you that I will strive to honor your process and your goals for therapy. It is my aim to cultivate relationships with my clients that are founded in trust and compassion, and are characterized by a sense of warmth and security.
**CURRENTLY VIRTUAL ONLY**The prospect of beginning therapy can be a daunting one, and you must do your best to find the right therapist with whom you will share your fears, your pain, your hopes and your dreams. To be a part of someone's therapeutic journey is an honor and a privilege. If we work together, I can assure you that I will strive to honor your process and your goals for therapy. It is my aim to cultivate relationships with my clients that are founded in trust and compassion, and are characterized by a sense of warmth and security.
(404) 334-3761 View (404) 334-3761
Photo of Psych Diagnostics Psychological Services, Psychologist in Atlanta, GA
Psych Diagnostics Psychological Services
Psychologist, PhD, MS
Verified Verified
1 Endorsed
Atlanta, GA 30312
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
Dr. Pemberton specializes in computerized diagnostic testing procedures and also provides psychotherapy for children with mental health disorders such as Disruptive Behavior Disorders, Attention Deficit Hyperactivity Disorders, Oppositional Defiant Disorder and Conduct Disorder. He also administers psychological evaluations and provides psychotherapy services for adults with Mood Disorders, Anxiety Disorders, Psychotic Disorders and Substance Use Disorders. Dr. Pemberton works in close collaboration with other clinical psychologists who provide services in other areas of psychological specializations. Dr. Pemberton has taught for several semesters at the University of the Virgin Islands Liberal Arts and Social Science Division.
(470) 309-0323 View (470) 309-0323
Photo of Tanetta Carter, Counselor in Atlanta, GA
Tanetta Carter
Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
I am Tanetta Carter a Licensed Professional Counselor and National Board Certified. As a therapist I understand that people seek therapy for a range of clinical and or life issues, however, the overall goal is to become ones best self! If that is your goal I am the therapist for you!
I am Tanetta Carter a Licensed Professional Counselor and National Board Certified. As a therapist I understand that people seek therapy for a range of clinical and or life issues, however, the overall goal is to become ones best self! If that is your goal I am the therapist for you!
(678) 661-2783 View (678) 661-2783
Photo of Erin Howse, Licensed Professional Counselor in Atlanta, GA
Erin Howse
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30306
Through an integrative approach that includes behavioral and art techniques, I work collaboratively with clients to explore their beliefs, emotions, and patterns of behavior. I work with clients and their systems to identify goals, encouraging them to take an active role in their therapy. I received a Bachelor's degree in Sociology from Furman University in 2009 and a Master's degree in Professional Counseling from Georgia State in 2011. I became a counselor to assist people in finding and using their voices; I'm motivated to help others feel seen and heard.
Through an integrative approach that includes behavioral and art techniques, I work collaboratively with clients to explore their beliefs, emotions, and patterns of behavior. I work with clients and their systems to identify goals, encouraging them to take an active role in their therapy. I received a Bachelor's degree in Sociology from Furman University in 2009 and a Master's degree in Professional Counseling from Georgia State in 2011. I became a counselor to assist people in finding and using their voices; I'm motivated to help others feel seen and heard.
(470) 664-6951 View (470) 664-6951
Photo of Meade Fields, Licensed Professional Counselor in Atlanta, GA
Meade Fields
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Atlanta, GA 30341
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
Working from a person-centered perspective, I believe that the therapeutic relationship is one of the most important components for change. I offer an empathic space to explore your goals toward recovery. I use a variety of theoretical approaches, including CBT, existential, and interpersonal therapies. Specializing in eating disorders, I begin the therapeutic relationship by meeting clients where they are in the recovery process. I understand that the development of an eating disorder is complex, and that there is no "one size fits all" approach to treatment. I can help you learn positive coping skills and address body image, identity, and self-esteem issues.
(770) 285-5675 View (770) 285-5675
Photo of Danielle Jeraci, Counselor in Atlanta, GA
Danielle Jeraci
Counselor, LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30308  (Online Only)
Waitlist for new clients
I am currently on maternity leave...Our work together will involve delving deep into the root of your thought and behavior patterns. By unraveling their origin, we pave the way for a new chapter—one where you wield the ability to reinterpret and respond to triggers with resilience and empowerment. I strive to help you discover how to cultivate self-love, a vital ingredient that enables you to fully embody your potential and form more fulfilling relationships with others.
I am currently on maternity leave...Our work together will involve delving deep into the root of your thought and behavior patterns. By unraveling their origin, we pave the way for a new chapter—one where you wield the ability to reinterpret and respond to triggers with resilience and empowerment. I strive to help you discover how to cultivate self-love, a vital ingredient that enables you to fully embody your potential and form more fulfilling relationships with others.
(561) 677-2268 View (561) 677-2268

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.