Couples Counseling Therapists in Terwilliger, Portland, OR
Mike Chapman
Licensed Professional Counselor, LPC, CADCIII
Verified Verified
1 Endorsed
Terwilliger, Portland, OR 97239
I AM NOT PRESENTLY TAKING NEW CLIENTS. In therapy, I work to develop a relationship where you can both specifically explore the issues that have brought you to therapy- depression, anxiety, relationship struggles, lack of purpose, trauma, drug and alcohol issues-- and your life, in general. This atmosphere allows you to gain more self-knowledge and self-acceptance as well as to see fresh perspectives on your troubles and desires. You can then begin to find a way through some necessary changes. An important aspect of my therapy approach is encouraging clients to take steps to live life in more alignment with who they are.
I AM NOT PRESENTLY TAKING NEW CLIENTS. In therapy, I work to develop a relationship where you can both specifically explore the issues that have brought you to therapy- depression, anxiety, relationship struggles, lack of purpose, trauma, drug and alcohol issues-- and your life, in general. This atmosphere allows you to gain more self-knowledge and self-acceptance as well as to see fresh perspectives on your troubles and desires. You can then begin to find a way through some necessary changes. An important aspect of my therapy approach is encouraging clients to take steps to live life in more alignment with who they are.
Donna Prinzmetal
Marriage & Family Therapist, MA, LMFT
Verified Verified
Terwilliger, Portland, OR 97239
If you are struggling with fear, depression, relationship difficulties, or feeling generally stuck or overwhelmed, therapy can help you find tools you didn't know you had.
Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.
If you are struggling with fear, depression, relationship difficulties, or feeling generally stuck or overwhelmed, therapy can help you find tools you didn't know you had.
Are you feeling unhappy, lost or stuck? You can feel better! "In a dark time, the eye begins to see." The poet, Theodore Roethke, recognized the opportunities available even in our most troubled moments. Therapy offers the chance to get a new perspective on both our internal landscape as well as our relationships. With enhanced vision, therapy can help you discover and embody a new story for yourself. As a therapist with over thirty years of clinical experience, I believe in each person's innate wisdom and ability to change. No matter how lost you might feel, I know that healing is possible.
Dr. Joyce Cha
Psychologist, PsyD
Verified Verified
Terwilliger, Portland, OR 97239
Currently, I am receiving training in AEDP, which is an experiential approach focusing on using the safety and security of the therapeutic relationship to undo aloneness.
I am currently accepting new patients -
Currently, I am receiving training in AEDP, which is an experiential approach focusing on using the safety and security of the therapeutic relationship to undo aloneness.
I am currently accepting new patients -
Greg Arbo
Psychologist, PsyD
Verified Verified
2 Endorsed
Terwilliger, Portland, OR 97239
It is a pleasure to have the opportunity to work with teen boys and their parents, adult men, and couples. I focus on supporting teen boys in better understanding and navigating their thoughts and feelings; involving parents is always an option. My specialities in my work adult men involve high-functioning anxiety, low self-esteem, trauma, and/or depression. My skill in working with all clients on enhancing their relationships serves my couples work nicely; I focus on how a couple experiences emotion, on verbal and non-verbal communication, and on enriching closeness and intimacy.
It is a pleasure to have the opportunity to work with teen boys and their parents, adult men, and couples. I focus on supporting teen boys in better understanding and navigating their thoughts and feelings; involving parents is always an option. My specialities in my work adult men involve high-functioning anxiety, low self-esteem, trauma, and/or depression. My skill in working with all clients on enhancing their relationships serves my couples work nicely; I focus on how a couple experiences emotion, on verbal and non-verbal communication, and on enriching closeness and intimacy.
Michal D. Drabanski
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Terwilliger, Portland, OR 97239 (Online Only)
I have extensive training and expertise working with trauma, attachment, relationship problems, loss/grief, anxiety, self-esteem, depression, couples issues, emptiness, and "finding one's self".
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
I have extensive training and expertise working with trauma, attachment, relationship problems, loss/grief, anxiety, self-esteem, depression, couples issues, emptiness, and "finding one's self".
Are there seemingly "insurmountable" obstacles in your life? Are you feeling sad, lonely, angry, anxious, or empty, but you can't figure out how or even what to change. Whether these struggles have recently developed or have been life-long, together we can work toward changes leading you to a more satisfying, fulfilling, and joyful life. For 30+ years, I've been effectively using talk therapy with couples and individuals helping them to express, feel and sort out their unique struggles. Their clarity, purpose, and coping skills improve, leading to a more vibrant connection with themselves and those around them.
Becca E Jones
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Terwilliger, Portland, OR 97239
But I know that healing can happen in the context of this relationship and I would love the chance to connect with you, hear more about what you're facing, and see if I could help you find a path forward.
Holding space for people to experience connection and support as they grow, heal, or transition is what I love about this work. Whether it is a couple/relationship stuck in a pattern or longing for deeper connection, or an individual ready to make sense of things or move forward toward something new
But I know that healing can happen in the context of this relationship and I would love the chance to connect with you, hear more about what you're facing, and see if I could help you find a path forward.
Holding space for people to experience connection and support as they grow, heal, or transition is what I love about this work. Whether it is a couple/relationship stuck in a pattern or longing for deeper connection, or an individual ready to make sense of things or move forward toward something new
Haley Blackman
Marriage & Family Therapist Associate, MA
Verified Verified
Terwilliger, Portland, OR 97239
Are you seeking more connected and fulfilling relationships? You can repair past hurts, co-create more positive communication cycles, and feel closer. I'd love to help you reconnect with yourself and the relationships that matter the most to you. We will explore where you feel stuck and work towards facilitating connection and relational equilibrium. I provide therapy for individuals, couples, and relationships from a collaborative, supportive place, helping you navigate life and find sustainable change.
Are you seeking more connected and fulfilling relationships? You can repair past hurts, co-create more positive communication cycles, and feel closer. I'd love to help you reconnect with yourself and the relationships that matter the most to you. We will explore where you feel stuck and work towards facilitating connection and relational equilibrium. I provide therapy for individuals, couples, and relationships from a collaborative, supportive place, helping you navigate life and find sustainable change.
Destiny Vega
Marriage & Family Therapist Associate, MA , LMFTA
Verified Verified
Terwilliger, Portland, OR 97239
My passion is to work with BIPOC women and families surrounding issues involving disabilities, trauma, relationship struggles, blended families, and the military. It is important for us to discuss values that you may hold closely so we can work toward aligning those values with your therapeutic goals. I want to support your healing process and help you tap into your inner self. I will challenge you and encourage you to dig deep during our time together. I don’t think that therapy has to be serious all the time; I believe that therapy is something where you should laugh, cry, yell, and feel all of the feelings!
My passion is to work with BIPOC women and families surrounding issues involving disabilities, trauma, relationship struggles, blended families, and the military. It is important for us to discuss values that you may hold closely so we can work toward aligning those values with your therapeutic goals. I want to support your healing process and help you tap into your inner self. I will challenge you and encourage you to dig deep during our time together. I don’t think that therapy has to be serious all the time; I believe that therapy is something where you should laugh, cry, yell, and feel all of the feelings!
Ayala Parker
Marriage & Family Therapist, LMFT
Verified Verified
Terwilliger, Portland, OR 97242 (Online Only)
Each individual and relationship system has a unique and complex blueprint and I am committed to understanding and exploring each experience.
Coming to therapy is a brave choice that takes vulnerability, courage, and energy. You may be experiencing pain, anxiety, anger, dissatisfaction, or numbness, and looking to experience your life differently. I prioritize the therapeutic relationship, and bring a warm, steady, and grounded presence into the therapy space. I empower, and encourage my clients toward exploring their emotions, body experiences, thoughts, memories and desires. I support clients in navigating their internal and relational worlds toward fullness, freedom and agency. I am a holder of hope and offer my clients deep compassion along with direct guidance.
Each individual and relationship system has a unique and complex blueprint and I am committed to understanding and exploring each experience.
Coming to therapy is a brave choice that takes vulnerability, courage, and energy. You may be experiencing pain, anxiety, anger, dissatisfaction, or numbness, and looking to experience your life differently. I prioritize the therapeutic relationship, and bring a warm, steady, and grounded presence into the therapy space. I empower, and encourage my clients toward exploring their emotions, body experiences, thoughts, memories and desires. I support clients in navigating their internal and relational worlds toward fullness, freedom and agency. I am a holder of hope and offer my clients deep compassion along with direct guidance.
Jacob Lehman
Psychologist, PsyD
Verified Verified
2 Endorsed
Terwilliger, Portland, OR 97239 (Online Only)
So often we want to ask for help or open up to someone about our struggles but we worry about how it may change our relationship or how the other person will react.
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
So often we want to ask for help or open up to someone about our struggles but we worry about how it may change our relationship or how the other person will react.
Getting started in therapy can feel daunting and I can help to make that experience easier for you. My clients most frequently describe me as genuine, easy to talk to, and compassionate. I understand that we all cope in different ways and welcome having periods of light conversation and humor along the way. I strive to genuinely get to know you and help you identify what is causing your distress, so we can work towards resolving it. I help my clients learn and strengthen the skills needed to navigate difficult life experiences more efficiently.
Katherine Jansen-Byrkit
Licensed Professional Counselor, MPH, LPC
Verified Verified
Terwilliger, Portland, OR 97239
I offer psychotherapy to individuals, couples and families in a warm, caring setting in beautiful NW Portland.
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
I offer psychotherapy to individuals, couples and families in a warm, caring setting in beautiful NW Portland.
My style in working with clients is positive and direct. I believe wholeheartedly in the possibility of change, and that the deepest, most powerful change starts on the inside. As our core beliefs, patterns and awareness shifts, life on the outside begins to reflect those internal changes, resulting in greater satisfaction and meaning. My approach involves working in partnership with clients, using the counseling relationship as a catalist on the journey to healing and growth, both individually and in relationships.
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Kathleen M Girod
Clinical Social Work/Therapist, LCSW
Verified Verified
Terwilliger, Portland, OR 97239 (Online Only)
Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself.
Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself.
Julio Iñiguez
Marriage & Family Therapist, LMFT, CGACII, CADCI
Verified Verified
Terwilliger, Portland, OR 97239
I offer individual and relationship therapy focused on long term addiction recovery, behavioral addictions, healing trauma, and improving relationships.
Life can leave you feeling lonely, anxious, and depressed. But you don’t need to stay there. I invite you to inquire within. It's time to reconnect with the wisdom within you. Your body carries information that you haven't tapped into or perhaps don't yet have access to. I'm here to help you realize that the answers are already there. We might just need to shine some light on the shadows (things that have been to hard to look at). Acknowledging and integrating those parts that have been ignored or tucked away can lead to more authentic ways of showing up in your relationships with yourself, with others, and with the planet.
I offer individual and relationship therapy focused on long term addiction recovery, behavioral addictions, healing trauma, and improving relationships.
Life can leave you feeling lonely, anxious, and depressed. But you don’t need to stay there. I invite you to inquire within. It's time to reconnect with the wisdom within you. Your body carries information that you haven't tapped into or perhaps don't yet have access to. I'm here to help you realize that the answers are already there. We might just need to shine some light on the shadows (things that have been to hard to look at). Acknowledging and integrating those parts that have been ignored or tucked away can lead to more authentic ways of showing up in your relationships with yourself, with others, and with the planet.
Julie Hassler
Licensed Professional Counselor, LPC, LPCC, LMHC
Verified Verified
6 Endorsed
Terwilliger, Portland, OR 97239 (Online Only)
Waitlist for new clients
I have extensive training and experience in the scientific-based modalities of the Gottman Method, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy.
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
I have extensive training and experience in the scientific-based modalities of the Gottman Method, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy.
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
Hanna Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Terwilliger, Portland, OR 97239 (Online Only)
Waitlist for new clients
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - stuck in self-defeating patterns or challenging relationship dynamics - or struggling with self-esteem, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations.
Thomas Joseph Doherty
Psychologist, PsyD
Verified Verified
1 Endorsed
Terwilliger, Portland, OR 97239
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
I am a licensed psychologist who provides teletherapy and outdoor walking sessions. My office is in SW Portland. I have a specialty helping people overcome distress about climate change and environmental issues. ** CURRENTLY I ONLY HAVE OPENINGS FOR CLIENTS WITH THIS FOCUS. ** I have a direct, supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. I also help people with personal growth; reducing anxiety or depression; dealing with losses; improving communication and relationships; and public speaking and job performance.
Fumiyo Nishimoto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Terwilliger, Portland, OR 97239
Waitlist for new clients
I specialize in supporting individuals, couples, and families with mental health recovery, grief, loss, relationships, immigration/acculturation, racial identity, gender identity, transgender wellness, women’s wellness, body image, trauma, Ancestral/Intergenerational trauma, combat veterans, and performance anxiety for athletes.
Therapy is writing your own story as we embrace the ‘self as inherently fluid’ and that all individuals are capable of crafting new and empowering stories that include a new sense of self. This is a healing journey, and I'm here to connect with you to explore together the trauma, grief, and other challenging life experiences that prevent you from healing, growing and living the fulfilling life you are seeking.
I specialize in supporting individuals, couples, and families with mental health recovery, grief, loss, relationships, immigration/acculturation, racial identity, gender identity, transgender wellness, women’s wellness, body image, trauma, Ancestral/Intergenerational trauma, combat veterans, and performance anxiety for athletes.
Therapy is writing your own story as we embrace the ‘self as inherently fluid’ and that all individuals are capable of crafting new and empowering stories that include a new sense of self. This is a healing journey, and I'm here to connect with you to explore together the trauma, grief, and other challenging life experiences that prevent you from healing, growing and living the fulfilling life you are seeking.
Marley Dagner
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Terwilliger, Portland, OR 97296 (Online Only)
Life is not simple. It can be really challenging to navigate, especially on our own. I work with clients all across Oregon to help them heal from abusive relationships, toxic family dynamics, narcissistic parents, partners, bosses, and/or religious groups. I offer therapy focused on self-rebuilding, relationship struggles, developing healthy boundaries, and discovering your healthier way to move forward as your most authentic self. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.
Life is not simple. It can be really challenging to navigate, especially on our own. I work with clients all across Oregon to help them heal from abusive relationships, toxic family dynamics, narcissistic parents, partners, bosses, and/or religious groups. I offer therapy focused on self-rebuilding, relationship struggles, developing healthy boundaries, and discovering your healthier way to move forward as your most authentic self. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.
Laurel Becker
Licensed Professional Counselor, MA, LPC
Verified Verified
Terwilliger, Portland, OR 97239
I am currently accepting new clients! I work with teens, adults, and couples. I believe that counseling can provide a safe place to explore ourselves and our world in new and positive ways. The struggles of life can feel overwhelming at times, and having someone to journey through these challenges with allows for hope and growth, ultimately building a roadmap toward a more content and fulfilling life. It is an honor to be a part of each client's personal journey of restoration and freedom.
I am currently accepting new clients! I work with teens, adults, and couples. I believe that counseling can provide a safe place to explore ourselves and our world in new and positive ways. The struggles of life can feel overwhelming at times, and having someone to journey through these challenges with allows for hope and growth, ultimately building a roadmap toward a more content and fulfilling life. It is an honor to be a part of each client's personal journey of restoration and freedom.
Steven P DeLugach
Licensed Professional Counselor, MS, LPC, CSAT-S
Verified Verified
Terwilliger, Portland, OR 97239
Sexual Addiction can lead to serious life & relationship threatening consequences for addicts & their families.
Sexual Addictions & Trauma affects everyone in the Family. Betrayal Trauma is a natural response to secrets & lying. It must be treated as primary for the relationship to heal. Many families experience Multiple Generations of Addictions, Abuse & Neglect. Family participation is strongly encouraged but not required. Couples & Families are often in crisis from a lack of support during discovery & disclosure of Sexual Addictions. Full Disclosure is encouraged in a safe, structured process with support. Accountability is the Cornerstone of Restoring Trust & Intimacy for couples & families recovering from Sexual Addictions. Recovery from Sexual Addictions involves restoration of Healthy Sexual Balance.
Sexual Addiction can lead to serious life & relationship threatening consequences for addicts & their families.
Sexual Addictions & Trauma affects everyone in the Family. Betrayal Trauma is a natural response to secrets & lying. It must be treated as primary for the relationship to heal. Many families experience Multiple Generations of Addictions, Abuse & Neglect. Family participation is strongly encouraged but not required. Couples & Families are often in crisis from a lack of support during discovery & disclosure of Sexual Addictions. Full Disclosure is encouraged in a safe, structured process with support. Accountability is the Cornerstone of Restoring Trust & Intimacy for couples & families recovering from Sexual Addictions. Recovery from Sexual Addictions involves restoration of Healthy Sexual Balance.
See more therapy options for Terwilliger, Portland
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.