Stress Therapists in Manning, OR

FIRST session by Donation (limited quantity). I believe healing from the Inside Out is essential. At Inner Journey Healing Arts we offer a safe place for adults and children to heal from addiction, domestic violence, trauma, and stressful life situations. We focus on treatment areas such as Family of Origin issues, Grief & Loss, Post Traumatic Stress Disorder (PTSD), and similar areas of distress related to addictions. We use a variety of Wholistic therapies to empower clients to heal and recover. Expressive Arts, Counseling, Aromatherapy, and evidence-based modalities.

My practice focuses on overall health and wellness, prioritizing a holistic approach and emphasizing the connection between the mind and body. My approach is client-centered with tailored wellness plans to meet your individual needs and goals with a focus on promoting overall well-being and self-care. Through a combination of mindfulness practices, counseling, and other techniques, I will help you cultivate a deeper understanding of yourself and your emotional needs, as well as help you develop skills to manage stress, anxiety, and improve your overall quality of life.

Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.

It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.

Now accepting clients for telehealth. Life's challenges can be overwhelming and counseling helps build coping skills, boost self-esteem, improve relationships, and enhance overall wellness.

What solution are you seeking? My goal is to help you reach your goals. As a husband, father to six kids, grandfather to six grandkids, mental health worker, and minister I bring a some life experience to the table. If nothing else I've learned we all need an encouraging voice from time to time. I look forward to traveling with you on the road to transformation.

If you are looking for someone to help you, your family, or teens explore their mental health needs and develop healthier coping strategies, thought patterns and lifestyles, I firmly believe you are in the right place.

Your strengths identify who you are. Your unique needs can be addressed in a safe, collaborative environment where you can learn to communicate in ways that help you get your needs met in relationships. Anxiety and negativity can prevent you from engaging with others effectively. Learning about your needs and becoming aware of your thinking patterns is crucial. You can overcome insecurities by contacting me for support and insight for the concerns you have about your life.

*ACCEPTING NEW CLIENTS*IN PERSON AND TELEHEALTH. For over 12 years, I have counseled children, teens and families to navigate the challenges that arise. I approach counseling with a humanistic, strength-based, client centered and collaborative framework. I have been trained in Cognitive Behavioral Therapy, Collaborative Problem Solving, Mindfulness, and Perinatal Mental Health. Over my career I have experience in supporting people to gain insight and skills to overcome their emotional and behavioral challenges. Moreover, helping families move through ruptures that have created difficulties to connection and growth.

When there is a feeling of disconnect between yourself and the world or with those in your life, it can be lonely and confusing. We alI feel stuck in our life at times around repeating old patterns, managing painful emotions or having critical thoughts of self and others. Maybe you are experiencing depression, life transitions or anxious thoughts. I aim to help clients explore what is causing them distress and identify new ways to overcome those obstacles. If you find yourself engaging in similar patterns and struggling to find effective ways to cope with anxiety or daily stressors, therapy may be a courageous first step to relief.

Mental health & Substance Abuse. If you're an individual, or in a relationship, and are tired of the same cycles playing out in your life and are ready for someone to challenge you in a supportive way then we may be a good fit! Therapy is a reciprocal relationship where rapport, safety, boundaries, healthy communication and coping skills are established between us, utilized throughout our work and then implemented into your system outside of session. We work through trauma, barriers and stressors to accomplish your personal, professional or relational goals from an approach that is client-lead, strength-based and solution-focused.

Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.

We are a 501 (c) 3 Nonprofit Mental Health Services agency open to All Colors, All Cultures, & All Tribes. The oppressed, discriminated, and assimilated are welcome. BIPOCC (Black, Indigenous, and Peoples of other Colors and Cultures), You matter to us. All Tribes offers information and referrals to culturally focused, client centered BIPOCC treatment providers in your area, with the goal being to help people feel better again. We have one "in-house" therapist as well, offering Individual & Group Therapy through telehealth. It is possible to heal and to feel better.

Our existence is to serve individuals and families experiencing loss, suffering, anguish, emotional turmoil, and facing a terminal illness. We are also here to help those with concerns surrounding religious beliefs, mild anxiety, depression, and issues with PTSD.

Hi there, my name is Angela. I am an experienced and kind therapist. I hold a MA in Art Therapy, am a licensed counselor within the state of Oregon (LPC), and am also a registered art therapist (ATR). I am currently offering telehealth and in person appointments on a case by case basis. I have previously worked in outpatient clinics, schools and a hospital. With urgent concerns please contact the Washington County Crisis Line at (503)291-9111. Thank you!