Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT

Kiersten Lindahl

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1915 Northeast Stucki Avenue, Hillsboro, OR 97006
Let's Connect (503) 400-3873
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
When there is a feeling of disconnect between yourself and the world or with those in your life, it can be lonely and confusing. We alI feel stuck in our life at times around repeating old patterns, managing painful emotions or having critical thoughts of self and others. Maybe you are experiencing depression, life transitions or anxious thoughts. I aim to help clients explore what is causing them distress and identify new ways to overcome those obstacles. If you find yourself engaging in similar patterns and struggling to find effective ways to cope with anxiety or daily stressors, therapy may be a courageous first step to relief.
I work with teens, individuals and relationships on a range of presenting concerns. I practice therapy using a blend of theories including Attachment, Internal Family Systems, Emotion-Focused and Gottman Couples Therapy. More than any theory, the counseling relationship should always come first. I strive to offer a collaborative and client-centered approach.
I approach each client with the understanding that their story and experience is unique to them. I seek to join with clients in a respectful way that acknowledges their own wisdom through practical, supportive, and empathetic connection. I offer a free 20-minute phone consultation to see if we would be a good fit. Feel free to reach out when you are ready.
Call or Kiersten Lindahl now for a free 15 minute consultation - (503) 400-3873

My Practice at a Glance

Available both in-person and online

1915 Northeast Stucki Avenue

Hillsboro, OR 97006 map

(503) 400-3873
I offer both in-person and virtual sessions.
I specialize in Family Conflict, Relationship Issues and Codependency 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (503) 400-3873
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

1915 Northeast Stucki Avenue

Hillsboro, OR 97006 map

(503) 400-3873
I offer both in-person and virtual sessions.
I specialize in Family Conflict, Relationship Issues and Codependency 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Moda Health
  • OHP CareOregon
  • Oregon Health Plan (OHP)
  • PacificSource
"
Free for any individual or couple with OHP Healthshare/Care Oregon.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873
"
Free for any individual or couple with OHP Healthshare/Care Oregon.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / T3051 Kiersten Lindahl
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Portland State University, Marriage, Couple & Family , Graduated 2020
  • Additional Credentials

  • Certificate from ICEEFT Level 1 Externship 2018
  • Certificate from Level 1 Gottman 2020
"
I am trained in Gottman and Relational Life Therapy level 1.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873
"
I am trained in Gottman and Relational Life Therapy level 1.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Relationship Issues
  • Codependency

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Chilldhood trauma
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with unproductive relationship patterns or having a hard time managing their own reactivity and emotions. We will work together to better understand these patterns and parts of yourselves that may be confusing. I work with clients on facing these parts of ourselves courageously to work toward healing and growth.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873
"
I work with clients who may be struggling with unproductive relationship patterns or having a hard time managing their own reactivity and emotions. We will work together to better understand these patterns and parts of yourselves that may be confusing. I work with clients on facing these parts of ourselves courageously to work toward healing and growth.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Internal Family Systems in my practice and incorporate a blend of other theories to help, including used an Attachment-based lens and also incorporating somatic practices. With IFS, we will get to know parts of yourselves that are difficult to understand and aim to build a new relationship and sense of understanding with these parts.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873
"
I often use Internal Family Systems in my practice and incorporate a blend of other theories to help, including used an Attachment-based lens and also incorporating somatic practices. With IFS, we will get to know parts of yourselves that are difficult to understand and aim to build a new relationship and sense of understanding with these parts.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (503) 400-3873

Location

Primary Location

1915 Northeast Stucki Avenue

Hillsboro, OR 97006

(503) 400-3873
"
I offer both in-person and virtual sessions.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (503) 400-3873
"
I offer both in-person and virtual sessions.
Photo of Kiersten Lindahl, Marriage & Family Therapist, MS, LMFT
Kiersten Lindahl
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (503) 400-3873