Trauma Focused Therapists in Happy Valley, OR
Hidden Trails Therapy: Ashley, Clinical Director
Marriage & Family Therapist, PMH-C, CIMHP, RYT-200, SEP-IT
1 Endorsed
Online Only
Do you find yourself feeling overwhelmed, scattered, anxious, or burnt out? Feeling stuck in a cycle of stress and worry? Perhaps you're someone who's life looks good on the outside and yet on the inside you feel exhausted or unable to feel like yourself anymore. You might continue to strive for endless perfection, find yourself feeling frustrated or never feeling 'good enough'; whether it's with your job, in relationship(s), or with yourself. You are in the right place for change; using EMDR+Intensives, Somatic Experiencing, Safe &Sound Protocol (SSP), Rest&Restore Protocol (RRP), &Integrative Internal Family Systems (IFS).
Do you find yourself feeling overwhelmed, scattered, anxious, or burnt out? Feeling stuck in a cycle of stress and worry? Perhaps you're someone who's life looks good on the outside and yet on the inside you feel exhausted or unable to feel like yourself anymore. You might continue to strive for endless perfection, find yourself feeling frustrated or never feeling 'good enough'; whether it's with your job, in relationship(s), or with yourself. You are in the right place for change; using EMDR+Intensives, Somatic Experiencing, Safe &Sound Protocol (SSP), Rest&Restore Protocol (RRP), &Integrative Internal Family Systems (IFS).
Trust that gut instinct that’s telling you something has to change and that healing is attainable. You don't have to fix yourself, figure it all out, or change on your own. If you've found yourself constantly pushing forward only to find that anxiety, exhaustion, depression, or loneliness persist and you have yet to find a relationship, substance, life change, or feeling of control that can make it better in any lasting way- it's time to for things to get better. Whether you are struggling with general fatigue from the state of our world or your past experiences have completely caught up to you, I’m here to help.
Trust that gut instinct that’s telling you something has to change and that healing is attainable. You don't have to fix yourself, figure it all out, or change on your own. If you've found yourself constantly pushing forward only to find that anxiety, exhaustion, depression, or loneliness persist and you have yet to find a relationship, substance, life change, or feeling of control that can make it better in any lasting way- it's time to for things to get better. Whether you are struggling with general fatigue from the state of our world or your past experiences have completely caught up to you, I’m here to help.
Sometimes, life's challenges can feel overwhelming and can begin to feel like too much to manage alone. The impact of one's past or current stressors can be difficult and complicated. If you are struggling or are feeling overwhelmed and in need of support, you are not alone. I am here to listen and help build on your strengths and to support you towards feeling more in control of your life.
Sometimes, life's challenges can feel overwhelming and can begin to feel like too much to manage alone. The impact of one's past or current stressors can be difficult and complicated. If you are struggling or are feeling overwhelmed and in need of support, you are not alone. I am here to listen and help build on your strengths and to support you towards feeling more in control of your life.
Picking a therapist can feel overwhelming. What if I get the wrong one? How will I know? I believe one important quality is the ability to truly see things from the client's point of view. While I have 16 years of education in Psychology, Social Sciences and Counseling; it is my personal experience which has given me the deepest understanding. I believe we know best what we have lived through ourselves. I see couples and individuals, and specialize in anxiety, depression, attachment, self-esteem, self discovery, isolation, trauma, transition, communication, life coaching, creative collaboration, and others.
Picking a therapist can feel overwhelming. What if I get the wrong one? How will I know? I believe one important quality is the ability to truly see things from the client's point of view. While I have 16 years of education in Psychology, Social Sciences and Counseling; it is my personal experience which has given me the deepest understanding. I believe we know best what we have lived through ourselves. I see couples and individuals, and specialize in anxiety, depression, attachment, self-esteem, self discovery, isolation, trauma, transition, communication, life coaching, creative collaboration, and others.
Co-occurring Therapy, LLC with Ambur Plaster, CSWA
Clinical Social Work Associate, CSWA, QMHP
Online Only
The therapies I provide are: 12-Step, Acceptance and Commitment, CBT, CPT, Culturally Sensitive, DBT, Eclectic, EMDR, ERP, Family Systems, Feminist, Gestalt, Gottman Method, Internal Family Systems, Interpersonal Intervention, Jungian, Marital Therapy, MBCT, Motivational Interviewing, Solution Focused Brief, Transpersonal, and Trauma Focused.
I have experience supporting children, teens, and adults through challenges such as anxiety, depression, trauma recovery, identity exploration, and relationship concerns. My clinical background includes using evidence-based practices like cognitive behavioral therapy, mindfulness techniques, and narrative therapy, as well as creative and experiential methods that engage clients in meaningful ways. My approach is warm, collaborative, and strengths-focused.
The therapies I provide are: 12-Step, Acceptance and Commitment, CBT, CPT, Culturally Sensitive, DBT, Eclectic, EMDR, ERP, Family Systems, Feminist, Gestalt, Gottman Method, Internal Family Systems, Interpersonal Intervention, Jungian, Marital Therapy, MBCT, Motivational Interviewing, Solution Focused Brief, Transpersonal, and Trauma Focused.
I have experience supporting children, teens, and adults through challenges such as anxiety, depression, trauma recovery, identity exploration, and relationship concerns. My clinical background includes using evidence-based practices like cognitive behavioral therapy, mindfulness techniques, and narrative therapy, as well as creative and experiential methods that engage clients in meaningful ways. My approach is warm, collaborative, and strengths-focused.
Perhaps you are stuck in your personal process or relationship(s), feeling anxious, depressed, unworthy, overwhelmed, or unsure of what to do next or how. Sometimes when lost or disconnected we need support to process emotions, interpersonal issues, or painful life events, to once again feel whole, centered, and connected to self and others. My approach is genuine, warm, relational, and grounded in attachment, humanistic, holistic, and existential theories. I honor the connection of mind, body, heart, and spirit, and I incorporate mindfulness and somatic-based interventions to bring greater awareness to one’s whole being.
Perhaps you are stuck in your personal process or relationship(s), feeling anxious, depressed, unworthy, overwhelmed, or unsure of what to do next or how. Sometimes when lost or disconnected we need support to process emotions, interpersonal issues, or painful life events, to once again feel whole, centered, and connected to self and others. My approach is genuine, warm, relational, and grounded in attachment, humanistic, holistic, and existential theories. I honor the connection of mind, body, heart, and spirit, and I incorporate mindfulness and somatic-based interventions to bring greater awareness to one’s whole being.
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you feel stuck in cycles of intrusive thoughts, compulsions, emotional distress, or the lingering weight of past experiences, I’m here to support you in breaking unhelpful patterns and creating space for healing, self-trust, and a life aligned with your values.
I believe therapy should be a partnership—one where you feel truly seen, supported, and understood. My approach is active and engaged, helping you build deeper insight into your thoughts, emotions,
As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you feel stuck in cycles of intrusive thoughts, compulsions, emotional distress, or the lingering weight of past experiences, I’m here to support you in breaking unhelpful patterns and creating space for healing, self-trust, and a life aligned with your values.
I believe therapy should be a partnership—one where you feel truly seen, supported, and understood. My approach is active and engaged, helping you build deeper insight into your thoughts, emotions,
I value the unique experiences and narratives that an individual brings to their therapeutic process and celebrate the willingness to lean into the often-difficult work that therapy can elicit. It is my hope that the therapeutic process will illuminate the patterns and events that can and have created conflict and stress; and inhibit one’s feeling of wellbeing.
I value the unique experiences and narratives that an individual brings to their therapeutic process and celebrate the willingness to lean into the often-difficult work that therapy can elicit. It is my hope that the therapeutic process will illuminate the patterns and events that can and have created conflict and stress; and inhibit one’s feeling of wellbeing.
My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist since 2008. I provide a non-judgement and safe place to heal and grow as each client is unique.
My name is Ellen Eberhardt and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist since 2008. I provide a non-judgement and safe place to heal and grow as each client is unique.
I believe that being seen and heard in the caring non-judgmental presence of another creates an environment where deep healing can occur. I practice from a mind-body holism approach, meaning I honor the inseparable union of mind and body. Many of my clients benefit from somatic healing where years of previous talk therapy has only touched the surface. Together we will navigate a path towards understanding the natural somatic and emotional responses associated with difficult life events. I believe we all deserve to feel comfortable in our own skin and at home in our own lives.
I believe that being seen and heard in the caring non-judgmental presence of another creates an environment where deep healing can occur. I practice from a mind-body holism approach, meaning I honor the inseparable union of mind and body. Many of my clients benefit from somatic healing where years of previous talk therapy has only touched the surface. Together we will navigate a path towards understanding the natural somatic and emotional responses associated with difficult life events. I believe we all deserve to feel comfortable in our own skin and at home in our own lives.
Hello, I'm Layne. My work is centered around building emotional fitness and optimizing personal freedom. With over 35 years of experience, I've had the privilege of working with a diverse range of individuals and couples, helping them stabilize their emotions, thoughts, and actions. My approach often involves resolving conflicts from one's personal history and implementing individual practices to foster constructive relationships with oneself, others, and various situations.
I am proficient in Acceptance Commitment Therapy and draw heavily on Internal Family Systems therapy. Additionally, I integrate energy psychology strategies
Hello, I'm Layne. My work is centered around building emotional fitness and optimizing personal freedom. With over 35 years of experience, I've had the privilege of working with a diverse range of individuals and couples, helping them stabilize their emotions, thoughts, and actions. My approach often involves resolving conflicts from one's personal history and implementing individual practices to foster constructive relationships with oneself, others, and various situations.
I am proficient in Acceptance Commitment Therapy and draw heavily on Internal Family Systems therapy. Additionally, I integrate energy psychology strategies
As a Licensed Marriage and Family Therapist, I specialize in working with individual adults dealing with depression, anxiety, career issues, relationship and family issues, and other life challenges. My approach is integrative and collaborative, drawing from family systems, brief, and solution-focused therapies to help you clarify goals that are meaningful, practical, and self-directed.
As a Licensed Marriage and Family Therapist, I specialize in working with individual adults dealing with depression, anxiety, career issues, relationship and family issues, and other life challenges. My approach is integrative and collaborative, drawing from family systems, brief, and solution-focused therapies to help you clarify goals that are meaningful, practical, and self-directed.
My goal is to help people heal, grow, and create the life for themselves that they deserve. I have been working in mental health for over 12 years and my varied experience has taught me that therapy is not one size fits all. I aim to provide individualized treatment that values and honors my clients' learning style, presenting issues, access to resources, personality, interests, and stage in the change process.
My goal is to help people heal, grow, and create the life for themselves that they deserve. I have been working in mental health for over 12 years and my varied experience has taught me that therapy is not one size fits all. I aim to provide individualized treatment that values and honors my clients' learning style, presenting issues, access to resources, personality, interests, and stage in the change process.
The therapies I provide are Mindfulness-based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
The therapies I provide are Mindfulness-based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
“You may not control all the events that happen to you, but you can decide not to be reduced by them”, Maya Angelou. Life is complex. Events can happen that are out of our control and it becomes difficult to navigate these storms alone. It is important to know that you are not alone. There is help and support through these storms and situations. It is okay to reach out for help. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.
“You may not control all the events that happen to you, but you can decide not to be reduced by them”, Maya Angelou. Life is complex. Events can happen that are out of our control and it becomes difficult to navigate these storms alone. It is important to know that you are not alone. There is help and support through these storms and situations. It is okay to reach out for help. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.
My approach includes understanding that trust and rapport is important to foster a therapeutic relationship that can help facilitate the change you want to see in your life. The belief that each person is uniquely made from their specific experiences drives my passion to connect and tailor treatment to each person’s individual needs. Treatment with me includes helping you reach your goals by helping you develop the tools and skills needed to grow in confidence as you become the person you want to be. I enjoy working on topics that include but are not limited to building self-esteem and self-worth, learning to manage strong emotions.
My approach includes understanding that trust and rapport is important to foster a therapeutic relationship that can help facilitate the change you want to see in your life. The belief that each person is uniquely made from their specific experiences drives my passion to connect and tailor treatment to each person’s individual needs. Treatment with me includes helping you reach your goals by helping you develop the tools and skills needed to grow in confidence as you become the person you want to be. I enjoy working on topics that include but are not limited to building self-esteem and self-worth, learning to manage strong emotions.
Hello and welcome! I am a Licensed Clinical Social Worker in Oregon and earned my Master’s degree in Social Work from Portland State University in 2007. I have extensive experience working with individuals navigating symptoms of anxiety, depression, bipolar disorder, trauma, substance use concerns, grief and loss, chronic illness, relationship challenges, and major life transitions. I enjoy supporting clients who are navigating situational stressors as well as those working through long-standing patterns or concerns.
Hello and welcome! I am a Licensed Clinical Social Worker in Oregon and earned my Master’s degree in Social Work from Portland State University in 2007. I have extensive experience working with individuals navigating symptoms of anxiety, depression, bipolar disorder, trauma, substance use concerns, grief and loss, chronic illness, relationship challenges, and major life transitions. I enjoy supporting clients who are navigating situational stressors as well as those working through long-standing patterns or concerns.
Do you ever wonder, "Why am I not over this already?" If you find yourself asking that, maybe we can help. We work with people struggling due to past experiences or recent trauma. Whether the impact those experiences have on them is big or small, we believe that healing and hope occur within a healthy therapeutic relationship. We've been privileged to help hundreds of struggling individuals.
Do you ever wonder, "Why am I not over this already?" If you find yourself asking that, maybe we can help. We work with people struggling due to past experiences or recent trauma. Whether the impact those experiences have on them is big or small, we believe that healing and hope occur within a healthy therapeutic relationship. We've been privileged to help hundreds of struggling individuals.
It's a privilege to support my clients and stand by their side as we work together to pinpoint the cause of struggle in their lives. In unison, you and I will work to remove negative thought and behavioral patterns that give rise to problems in your life, helping you to become a happier, more fulfilled person. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
It's a privilege to support my clients and stand by their side as we work together to pinpoint the cause of struggle in their lives. In unison, you and I will work to remove negative thought and behavioral patterns that give rise to problems in your life, helping you to become a happier, more fulfilled person. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow. My job as a therapist is to maintain a safe, caring, and confidential environment for my clients as they embark on that journey.
See more therapy options for Happy Valley
Nearby Trauma Focused Therapists Searches for Happy Valley
- Clackamas
- Damascus
- Fairview
- Gladstone
- Gresham
- Lake Oswego
- Milwaukie
- Oak Grove
- Oregon City
- Portland
- Troutdale
- West Linn