Photo of Candace Morago - Candace Morago, MSW, LCSW, INC., MSW, LCSW, Clinical Social Work/Therapist
Candace Morago, MSW, LCSW, INC.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brownsville, OR 97327
I am a Licensed Clinical Social Worker specialized in working with Teenage Girls and Women. Being a Social Worker means that I believe that people are best understood in relation to their environment and that all people are capable of change. I place high value on providing professional, ethical and informed counseling practices.
I am a Licensed Clinical Social Worker specialized in working with Teenage Girls and Women. Being a Social Worker means that I believe that people are best understood in relation to their environment and that all people are capable of change. I place high value on providing professional, ethical and informed counseling practices.
(541) 990-1898 View (541) 990-1898

Online Therapists

Photo of Diane Rose - Diane Rose, LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Diane Rose, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roseburg, OR 97470  (Online Only)
I will provide you a safe and confidential environment in which you can verbalize your feelings, thoughts, hopes and fears.
The world is in chaos, but that doesn't mean WE have to be. It's more important now than ever, that we face our future with inner strength, hope and optimism. Many of us are struggling in the midst of these unpredictable times, not sure of who or what to believe. Feelings of discouragement, anxiety and anger are more prevalent than ever before. I will support and guide you in finding your direction, teach you how to cope with emotional turmoil, and help you discover the inner strength you have always had.
I will provide you a safe and confidential environment in which you can verbalize your feelings, thoughts, hopes and fears.
The world is in chaos, but that doesn't mean WE have to be. It's more important now than ever, that we face our future with inner strength, hope and optimism. Many of us are struggling in the midst of these unpredictable times, not sure of who or what to believe. Feelings of discouragement, anxiety and anger are more prevalent than ever before. I will support and guide you in finding your direction, teach you how to cope with emotional turmoil, and help you discover the inner strength you have always had.
(541) 636-2146 View (541) 636-2146
Photo of Keoni Kuwaye Ma Professional Counselor Associate - Oregon Trauma Therapy, MA, PCA
Oregon Trauma Therapy
Professional Counselor Associate, MA, PCA
Not Verified Not Verified
Sweet Home, OR 97386
Waitlist for new clients
I am effectively counseling clients with anxiety and depression, using therapies such as CBT and DBT.
I work best with those who have experienced trauma, having relational issues, mental health disorders problems and it interferes with your life. That way we can work in a therapeutic environment to help release the various storms inside us and fill that space with bright soothing light. There is a way to conquer that which lies within us that creates unwanted behaviors or feelings. I have confidence you can learn to allow yourself to relax. (My wife, Robin, is a Qualified Mental Health Associate can counsel those who prefer a female at a discounted fee). Remember, together we can work towards a happier and healthier new life!
I am effectively counseling clients with anxiety and depression, using therapies such as CBT and DBT.
I work best with those who have experienced trauma, having relational issues, mental health disorders problems and it interferes with your life. That way we can work in a therapeutic environment to help release the various storms inside us and fill that space with bright soothing light. There is a way to conquer that which lies within us that creates unwanted behaviors or feelings. I have confidence you can learn to allow yourself to relax. (My wife, Robin, is a Qualified Mental Health Associate can counsel those who prefer a female at a discounted fee). Remember, together we can work towards a happier and healthier new life!
(808) 679-1984 View (808) 679-1984
Photo of Jules Duncan-Martinez, PCA, Pre-Licensed Professional
Jules Duncan-Martinez
Pre-Licensed Professional, PCA
Verified Verified
Oregon City, OR 97045  (Online Only)
I work with a trauma informed lens, treating adults presenting with issues related to depression, self-harm, anxiety, PTSD, grief and loss, history of abuse, generational trauma, sexual assault, gender dysphoria, and sexuality.
Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”
I work with a trauma informed lens, treating adults presenting with issues related to depression, self-harm, anxiety, PTSD, grief and loss, history of abuse, generational trauma, sexual assault, gender dysphoria, and sexuality.
Hello my name is Jules (she/her). I am currently accepting new clients in Oregon. It is important to understand systemic oppression as it affects marginalized communities, including BIPOC and LGBTQIA plus, as cultural events and generational trauma affect our mental wellbeing. Another perspective relevant to my practice is the inclusion of feminism and a sex positive belief system. A component in my practice is eliminating stigma behind mental health issues and creating a dialogue that further removes us from the concept of “normal.”
(503) 809-5582 View (503) 809-5582
Photo of Gemma Escale-Presague - Barcelona Counseling, LLC, LPC, NCC, Licensed Professional Counselor
Barcelona Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Beaverton, OR 97005
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
Neurofeedback, EMDR, Trauma Treatment, Stress, Anxiety and Distress, Depression, Grief, Obsessions, Psychological Abuse, Self-esteem, Sexuality , Relationship Conflicts, Parenting Management, Anger Management, Behavior Modification, Self-Esteem Issues, Weight Loss, Adjustment Disorders, and Family Counseling.
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
(503) 308-7483 View (503) 308-7483
Photo of Mikayla Schmitz, CSWA
Mikayla Schmitz
Clinical Social Work Associate, CSWA
Verified Verified
Portland, OR 97214  (Online Only)
I work with teens and adults aged 14 and older experiencing any of the following: anxiety, depression, grief, PTSD/CPTSD, suicidal ideations, relationship conflicts, low self-esteem, transitions/big life changes and more.
Hello, my name is Mikayla and I am accepting new clients in Oregon! I aim to provide a safe space where you can show up in your authenticity and truth, without fear of judgement. I bring a deep respect for all cultural and social identities, a commitment to social justice and tender empathy for all folx and their unique experiences. Through an anti-oppressive lens and with a variety of evidence-based therapy modalities, I’ll help you develop healthy coping skills to move through life more easily even amid pain and struggle.
I work with teens and adults aged 14 and older experiencing any of the following: anxiety, depression, grief, PTSD/CPTSD, suicidal ideations, relationship conflicts, low self-esteem, transitions/big life changes and more.
Hello, my name is Mikayla and I am accepting new clients in Oregon! I aim to provide a safe space where you can show up in your authenticity and truth, without fear of judgement. I bring a deep respect for all cultural and social identities, a commitment to social justice and tender empathy for all folx and their unique experiences. Through an anti-oppressive lens and with a variety of evidence-based therapy modalities, I’ll help you develop healthy coping skills to move through life more easily even amid pain and struggle.
(971) 290-5297 View (971) 290-5297
Photo of Sheri Hamilton - Lily of the Valley Counseling & Coaching Svcs. LLC, MA, LPC, Licensed Professional Counselor
Lily of the Valley Counseling & Coaching Svcs. LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97211  (Online Only)
Welcome to Lily of the Valley Counseling and Coaching Services LLC. My name is Sheri Hamilton and am a Licensed Professional Counselor in the State of Oregon. I provide culturally specific services to the African American and the BIPOC community. I specialize in women's issues, anxiety, depression and relationship challenges. I am also a Certified Transitional Life Coach that can support your needs such as divorce recovery, self-esteem issues, healthy boundary setting, and purpose coaching for clients seeking coaching only. I enjoy assisting clients evolve into the best version of themselves. Check my website below for coaching.
Welcome to Lily of the Valley Counseling and Coaching Services LLC. My name is Sheri Hamilton and am a Licensed Professional Counselor in the State of Oregon. I provide culturally specific services to the African American and the BIPOC community. I specialize in women's issues, anxiety, depression and relationship challenges. I am also a Certified Transitional Life Coach that can support your needs such as divorce recovery, self-esteem issues, healthy boundary setting, and purpose coaching for clients seeking coaching only. I enjoy assisting clients evolve into the best version of themselves. Check my website below for coaching.
(503) 563-2693 View (503) 563-2693
Photo of Steven Ruiz Bettencourt, PsyD, LPC, CHT, EMDR, Licensed Professional Counselor
Steven Ruiz Bettencourt
Licensed Professional Counselor, PsyD, LPC, CHT, EMDR
Verified Verified
1 Endorsed
Milwaukie, OR 97222
Waitlist for new clients
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.
(503) 496-7421 View (503) 496-7421
Photo of Christa Loveland - Secret Room Therapy Center LLC, MSW, LCSW, CADC, Clinical Social Work/Therapist
Secret Room Therapy Center LLC
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Gresham, OR 97030
I also work with anxiety and depression.
The Secret Room is the ancient word for chrysalis.Its within the walls of the chrysalis "the safe and protected space" that total transformation takes place. It is the secrets that are within our family systems the secrets that we keep from ourselves and the secrets that others keep that we need to be freed from. Within the safety of The Secret Room you will be able to transform to your highest potential and unveil the secrets that hold you back from the life you truly want and deserve!
I also work with anxiety and depression.
The Secret Room is the ancient word for chrysalis.Its within the walls of the chrysalis "the safe and protected space" that total transformation takes place. It is the secrets that are within our family systems the secrets that we keep from ourselves and the secrets that others keep that we need to be freed from. Within the safety of The Secret Room you will be able to transform to your highest potential and unveil the secrets that hold you back from the life you truly want and deserve!
(503) 212-9518 View (503) 212-9518
Photo of Shannon M. Kearney, MA, LMFT, Marriage & Family Therapist
Shannon M. Kearney
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bend, OR 97703
I believe the key to having a good therapeutic outcome, is finding a therapist who you are compatible with. I have honed my skills over the years working with Individuals, Families, Couples, and Children. As a Licensed Marriage Family Therapist, I have been specifically educated and trained in working with people on their relationships. My specialty is in treating depression, anxiety, self-esteem issues, and grief. As my client, you will unfold at your own rate. Therapy sessions will look different for each person, as we each have different needs. We will work together, towards your goals, in a safe and nonjudgemental place.
I believe the key to having a good therapeutic outcome, is finding a therapist who you are compatible with. I have honed my skills over the years working with Individuals, Families, Couples, and Children. As a Licensed Marriage Family Therapist, I have been specifically educated and trained in working with people on their relationships. My specialty is in treating depression, anxiety, self-esteem issues, and grief. As my client, you will unfold at your own rate. Therapy sessions will look different for each person, as we each have different needs. We will work together, towards your goals, in a safe and nonjudgemental place.
(541) 359-4262 View (541) 359-4262
Photo of Stephanie N Knight, MA, LPC, CADC, Licensed Professional Counselor
Stephanie N Knight
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
Lake Oswego, OR 97034
Life, without any major disruptions, is stressful enough; however almost everyone experiences times that are especially difficult. Oftentimes, people find themselves getting lost, anxious, or frustrated during these times, and can develop problematic ways of coping because they don't know what else to do. This is understandable. When a person is in emotional pain, it is hard to be rational and think of a good solution. I'd like to help. Through therapy, you can get caring support and new solutions to problems that will help you build the fulfilling life you deserve- where a sense of peace is possible.
Life, without any major disruptions, is stressful enough; however almost everyone experiences times that are especially difficult. Oftentimes, people find themselves getting lost, anxious, or frustrated during these times, and can develop problematic ways of coping because they don't know what else to do. This is understandable. When a person is in emotional pain, it is hard to be rational and think of a good solution. I'd like to help. Through therapy, you can get caring support and new solutions to problems that will help you build the fulfilling life you deserve- where a sense of peace is possible.
(503) 501-6959 View (503) 501-6959
Photo of David A Sangster, LCSW, Clinical Social Work/Therapist
David A Sangster
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97203
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a difference here you will experience from the get go. The office is in a 1930's Cape Cod style house...inviting & comfortable. With warmth and character. David is unusually relational and "real." Sessions are 60, 75 or 90 minutes rather than 50.
(503) 444-8649 View (503) 444-8649
Photo of Jennifer von Felden, MS, CCTP, LPC, Licensed Professional Counselor
Jennifer von Felden
Licensed Professional Counselor, MS, CCTP, LPC
Verified Verified
Coos Bay, OR 97420
Whether you are an adult, teen, couple, or family who is struggling with trauma, depression, anxiety, communication issues, emotion dysregulation, or other problems/concerns, my goal is to understand your unique experiences and apply the most appropriate, complementing therapeutic approaches and techniques to help you reach your goals.
This is a significant first step in a journey towards healing, growth, and well-being. I believe each person has strengths that can be directed to make the desired changes they want in their lives. We can work together to clarify and prioritize your concerns, develop goals, and identify strengths and resources to help bring you closer to the life you want to live.
Whether you are an adult, teen, couple, or family who is struggling with trauma, depression, anxiety, communication issues, emotion dysregulation, or other problems/concerns, my goal is to understand your unique experiences and apply the most appropriate, complementing therapeutic approaches and techniques to help you reach your goals.
This is a significant first step in a journey towards healing, growth, and well-being. I believe each person has strengths that can be directed to make the desired changes they want in their lives. We can work together to clarify and prioritize your concerns, develop goals, and identify strengths and resources to help bring you closer to the life you want to live.
(541) 236-9604 View (541) 236-9604
Photo of Sharilyn Brown, MS, NCC, Licensed Professional Counselor
Sharilyn Brown
Licensed Professional Counselor, MS, NCC
Verified Verified
Coos Bay, OR 97420
General practitioner with a great deal of varied experience that includes but is not limited to: Teen Issues (including cutting and suicide), Anxiety, Depression, Grief, Domestic and Sexual Violence, Substance Abuse, Anger, Stress, Post Traumatic, Marriage or Couples, Sexuality, Family, Foster/Adoption, Food, Spiritual, Body Image, paranormal, LBGTQ.
We all have issues in our lives and face challenges. It takes courage to act upon the knowlege that we may need some assistance at times. I believe in the uniqueness of individuals in their own personal lives and cultural environments. I consider the relationship with the client to be the most important part of counseling success. It is important for the client to feel safe, and trust their sessions will remain confidential. People have the ability to make positive changes in their lives, especially if they feel understood and accepted. .
General practitioner with a great deal of varied experience that includes but is not limited to: Teen Issues (including cutting and suicide), Anxiety, Depression, Grief, Domestic and Sexual Violence, Substance Abuse, Anger, Stress, Post Traumatic, Marriage or Couples, Sexuality, Family, Foster/Adoption, Food, Spiritual, Body Image, paranormal, LBGTQ.
We all have issues in our lives and face challenges. It takes courage to act upon the knowlege that we may need some assistance at times. I believe in the uniqueness of individuals in their own personal lives and cultural environments. I consider the relationship with the client to be the most important part of counseling success. It is important for the client to feel safe, and trust their sessions will remain confidential. People have the ability to make positive changes in their lives, especially if they feel understood and accepted. .
(541) 290-9707 View (541) 290-9707
Photo of Sergiy Barsukov - Inter-Cultural Center for Psychology, PsyD, Psychologist
Inter-Cultural Center for Psychology
Psychologist, PsyD
Verified Verified
Salem, OR 97302
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
(503) 877-1329 View (503) 877-1329
Photo of Kathy Reicker, MSW, LCSW, Clinical Social Work/Therapist
Kathy Reicker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97210
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Therapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.
I am a highly trained psychotherapist and psychoanalyst and I treat adolescents and adults who are struggling with difficulties in living, including depression, anxiety, self esteem, identity, sexual functioning, and career and parenting issues. If you feel lost, alone, worthless, or directionless, I can be of help. Psychotherapy or talk therapy is a collaborative process where we work to identify, explore and change repetitive patterns that may keep you stuck or unfulfilled whether in work, relationships, or life in general. Therapy can help you develop capacities, master traumas, resolve conflicts, gain clarity and perspective and lead a more fulfilling life.
(503) 388-5939 View (503) 388-5939
Photo of Robert Lydon - Stronger Oregon - Telehealth Throughout Oregon, LCSW, Clinical Social Work/Therapist
Stronger Oregon - Telehealth Throughout Oregon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Eugene, OR 97405
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
We are a team of 60 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.
(458) 207-2975 View (458) 207-2975
Photo of Erin Reyburn, MA, LPC, LMFT, Licensed Professional Counselor
Erin Reyburn
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Wilsonville, OR 97070  (Online Only)
​I specialize in the treatment of adults struggling with LGBTQ+ issues, anxiety, depression, bipolar disorder, life transitions, and relational stressors.
I am a state-licensed and board-certified Professional Counselor in Oregon and Washington. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University and began my clinical work in the mental health field in 2006.
​I specialize in the treatment of adults struggling with LGBTQ+ issues, anxiety, depression, bipolar disorder, life transitions, and relational stressors.
I am a state-licensed and board-certified Professional Counselor in Oregon and Washington. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University and began my clinical work in the mental health field in 2006.
(503) 455-7381 View (503) 455-7381
Photo of Melissa Chamberlin, LPC, Licensed Professional Counselor
Melissa Chamberlin
Licensed Professional Counselor, LPC
Verified Verified
Corvallis, OR 97330
I AM Accepting NEW - CLIENTS. I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
I AM Accepting NEW - CLIENTS. I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individualized treatment action plans to resolve difficulties, address challenges, & focus on achieving goals. I specialize in Anxiety / Stress / Trauma; Relationship Dynamics & Communication Skills; Life & Career Direction; Transition Management; Depression; Grief & Loss. I assist in gaining knowledge & answers, forming new behaviors, overcoming barriers, support healing & development, & in creating positive relationships.
(541) 705-3175 View (541) 705-3175
Photo of Jerry Woodards, LCSW, MSW, Clinical Social Work/Therapist
Jerry Woodards
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Portland, OR 97232  (Online Only)
My real passion lies with my private practice, working with children, adolescents, adults, and families in finding their way to better communication; decreasing symptoms of sadness, anger, loss, and worry; coping with trauma and PTSD; improving their relationships; as well as gaining improvement in their physical, mental, and emotional well-being.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
My real passion lies with my private practice, working with children, adolescents, adults, and families in finding their way to better communication; decreasing symptoms of sadness, anger, loss, and worry; coping with trauma and PTSD; improving their relationships; as well as gaining improvement in their physical, mental, and emotional well-being.
Are you ready to live a better you? You are taking the first step in attaining peace-of-mind, I respect and applaud you for doing so. I have a Masters degree in Social Work from Portland State University and over 40 years of experience working as a Licensed Clinical Social Worker. I began my private practice, Pathways to Peace Therapy, over 20 years ago, while also working in community mental health and E.R. crisis intervention for over 15 years. In 2014, I also began working with OCD patients. Working in various mental health settings has been invaluable in providing tools to bring to my clients individual needs and goals.
(503) 436-6541 View (503) 436-6541
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.