Photo of Dr. Sarah Ossey, PhD, LCSW, Clinical Social Work/Therapist
Dr. Sarah Ossey
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10023
Throughout my career I have been committed to helping my clients live an authentic and fulfilling life. My clients include individuals experiencing depression, anxiety, grief and loss, feelings of helplessness, low self-esteem, relationship difficulties, and challenges arising from life transitions. With empathy, sensitivity, and respect, I work with my clients to help them move forward and discover joy in their lives.
Throughout my career I have been committed to helping my clients live an authentic and fulfilling life. My clients include individuals experiencing depression, anxiety, grief and loss, feelings of helplessness, low self-esteem, relationship difficulties, and challenges arising from life transitions. With empathy, sensitivity, and respect, I work with my clients to help them move forward and discover joy in their lives.
(646) 916-4636 View (646) 916-4636
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC
Verified Verified
5 Endorsed
New York, NY 10023  (Online Only)
Waitlist for new clients
Please email me to schedule a consultation for daytime hours. I specialize in the treatment of trauma, anxiety, depression, and recovery from abusive situations. I provide a safe and supportive space to deepen self-awareness and foster self-compassion. If you are experiencing difficulty with traumatic memories, life transitions, emotional turmoil, relational conflict, or issues pertaining to gender/sexuality, I can help you towards growth and healing. We will explore your personal narrative within the context of time and place, family and culture, actions and reactions, to cultivate your emotional well-being.
Please email me to schedule a consultation for daytime hours. I specialize in the treatment of trauma, anxiety, depression, and recovery from abusive situations. I provide a safe and supportive space to deepen self-awareness and foster self-compassion. If you are experiencing difficulty with traumatic memories, life transitions, emotional turmoil, relational conflict, or issues pertaining to gender/sexuality, I can help you towards growth and healing. We will explore your personal narrative within the context of time and place, family and culture, actions and reactions, to cultivate your emotional well-being.
(518) 401-0715 View (518) 401-0715
Photo of Michael Sands, LCSW-R, Clinical Social Work/Therapist
Michael Sands
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10023
As a couples counselor, I work with ethnically and culturally diverse clients on issues involving communication styles, sex and intimacy, money, substance use, trust, in-laws, parenting and household responsibilities. In my many years of practice, I have found that simply loving your partner is not enough for a good relationship. More crucial is learning how to talk to each other in a caring, respectful way even when upset; and accepting that all of one's needs will never be fully met. That’s why my focus has been on helping couples resolve (often difficult) conflicts through more effective communication and workable compromises.
As a couples counselor, I work with ethnically and culturally diverse clients on issues involving communication styles, sex and intimacy, money, substance use, trust, in-laws, parenting and household responsibilities. In my many years of practice, I have found that simply loving your partner is not enough for a good relationship. More crucial is learning how to talk to each other in a caring, respectful way even when upset; and accepting that all of one's needs will never be fully met. That’s why my focus has been on helping couples resolve (often difficult) conflicts through more effective communication and workable compromises.
(929) 203-4607 View (929) 203-4607
Photo of Lauren Widmark, LMHC, Counselor
Lauren Widmark
Counselor, LMHC
Verified Verified
New York, NY 10023  (Online Only)
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
I am Lauren Widmark, an LMHC specializing in addiction, PTSD, Depression, Anxiety, life transitions, grief, and loss. My approach varies based on the client's needs, and I use a variety of methods that include Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Humanistic, and Trauma Focused therapies. I have found that each client requires a unique form of treatment. I believe that addiction and other issues are a symptoms of something deeper that is going on.
(646) 718-2119 View (646) 718-2119
Photo of Marianne Sponholz, LCSW, Clinical Social Work/Therapist
Marianne Sponholz
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
Do you sometimes think that there’s something that’s missing in your life? What is preventing you from getting what you want? As your potential therapist, I hope to connect with you through active listening and supportive conversation, to provide a secure and nurturing space to guide in your self-discovery and healing. My primary areas of focus include depression, anxiety, relationship issues, family dynamics, life transitions, low self-esteem and stress. I provide a safe, collaborative environment in which we can explore your goals and identify the barriers that are keeping you from living a satisfying life.
Do you sometimes think that there’s something that’s missing in your life? What is preventing you from getting what you want? As your potential therapist, I hope to connect with you through active listening and supportive conversation, to provide a secure and nurturing space to guide in your self-discovery and healing. My primary areas of focus include depression, anxiety, relationship issues, family dynamics, life transitions, low self-esteem and stress. I provide a safe, collaborative environment in which we can explore your goals and identify the barriers that are keeping you from living a satisfying life.
(646) 762-6425 View (646) 762-6425
Photo of Melissa Dukofsky, MA, LMHC, LCAT, BC-DMT, CGP, Counselor
Melissa Dukofsky
Counselor, MA, LMHC, LCAT, BC-DMT, CGP
Verified Verified
3 Endorsed
New York, NY 10023  (Online Only)
Great strength and drive can be found in difficult times. It is my goal to assist you in discovering this resource within yourself as a method of healing from trauma, anxiety, depression and loss. Reaching out for help can be a vulnerable process. You will be surprised how much shifts as soon as you take that first step. We will work together to establish more productive and healthier relationships with the events, circumstances and processes that you are coping with. We will explore this with a holistic approach that not only takes your thoughts and feelings into account but also integrates your whole self.
Great strength and drive can be found in difficult times. It is my goal to assist you in discovering this resource within yourself as a method of healing from trauma, anxiety, depression and loss. Reaching out for help can be a vulnerable process. You will be surprised how much shifts as soon as you take that first step. We will work together to establish more productive and healthier relationships with the events, circumstances and processes that you are coping with. We will explore this with a holistic approach that not only takes your thoughts and feelings into account but also integrates your whole self.
(516) 865-1014 View (516) 865-1014
Photo of Michaele Goodman, PhD, Psychologist
Michaele Goodman
Psychologist, PhD
Verified Verified
New York, NY 10023
Anxiety, depression, relationship problems and stressful life transitions often trigger the desire to seek help from a psychotherapist. It is my role to create an atmosphere of trust and safety conducive to the telling of your story and challenges and then exploring new ways of working on these. I like to introduce different ways of thinking about a problem to open up various possibilities and solutions. Together, we work to move you closer to your goals.
Anxiety, depression, relationship problems and stressful life transitions often trigger the desire to seek help from a psychotherapist. It is my role to create an atmosphere of trust and safety conducive to the telling of your story and challenges and then exploring new ways of working on these. I like to introduce different ways of thinking about a problem to open up various possibilities and solutions. Together, we work to move you closer to your goals.
(646) 863-4371 View (646) 863-4371
Photo of Grayson Stadler, LCSW, Clinical Social Work/Therapist
Grayson Stadler
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
(904) 587-2206 View (904) 587-2206
Photo of Jennifer deNeergaard, LCSW, Clinical Social Work/Therapist
Jennifer deNeergaard
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023
Jennifer deNeergaard is a licensed clinical social worker. Jennifer has been working on her calling as a LCSW since 2005 striving to provide a safe and trusting environment to guide clients to achieve their goals. Clients go to Jennifer seeking a provider who creates a safe space where they feel comfortable to share their thoughts and feelings. In her sessions, she assists her clients with managing their stress, dealing with anxiety and depression, and helping them develop healthy coping skills to improve their lives. Together, you can develop coping skills to replace feelings of anxiety with feelings of stability and peace of mind.
Jennifer deNeergaard is a licensed clinical social worker. Jennifer has been working on her calling as a LCSW since 2005 striving to provide a safe and trusting environment to guide clients to achieve their goals. Clients go to Jennifer seeking a provider who creates a safe space where they feel comfortable to share their thoughts and feelings. In her sessions, she assists her clients with managing their stress, dealing with anxiety and depression, and helping them develop healthy coping skills to improve their lives. Together, you can develop coping skills to replace feelings of anxiety with feelings of stability and peace of mind.
(646) 583-2827 View (646) 583-2827
Photo of Fanny Sesay, LCSW, Clinical Social Work/Therapist
Fanny Sesay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10023  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker ( LCSW) and I am passionate about helping individuals and families find their inner strengths and use them to enhance their lives. I help adolescents, adults and families cope with life transitions, create and maintain sustainable boundaries, develop coping mechanisms and improve their overall lifestyles. My practice focuses on supporting clients while they choose a soft life in a hectic world. I support folks grappling with anxiety , depression, PMAD and gender dysphoria. My approach is grounded in love as I believe black love is rooted in resilience, hope and healing.
I am a Licensed Clinical Social Worker ( LCSW) and I am passionate about helping individuals and families find their inner strengths and use them to enhance their lives. I help adolescents, adults and families cope with life transitions, create and maintain sustainable boundaries, develop coping mechanisms and improve their overall lifestyles. My practice focuses on supporting clients while they choose a soft life in a hectic world. I support folks grappling with anxiety , depression, PMAD and gender dysphoria. My approach is grounded in love as I believe black love is rooted in resilience, hope and healing.
(201) 581-9173 View (201) 581-9173
Photo of Mona Browne, LMHC, NCC, CDN, Counselor
Mona Browne
Counselor, LMHC, NCC, CDN
Verified Verified
New York, NY 10023  (Online Only)
Hello and welcome. I am a licensed mental health counselor (LMHC) in New York City providing convenient, secure online therapy. I offer individual psychotherapy for adults dealing with anxiety, depression, emotional distress, family conflict, relationship issues, parenting concerns and difficult life transitions. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
Hello and welcome. I am a licensed mental health counselor (LMHC) in New York City providing convenient, secure online therapy. I offer individual psychotherapy for adults dealing with anxiety, depression, emotional distress, family conflict, relationship issues, parenting concerns and difficult life transitions. Each person has a unique story to tell and my deep interest in people's lives sets the stage for working together.
(646) 860-0942 View (646) 860-0942
Photo of David Herbert - David Herbert, LCSW-R, LCSW-R, Clinical Social Work/Therapist
David Herbert, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10023  (Online Only)
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
David Herbert, LCSW-R is a clinical social worker specializing in the treatment of anxiety disorders, mood disorders, behavioral disorders and stress management. I work with adults struggling with a wide array of issues, including issues pertaining to their career, relationships, family, grief, loss, work/life balance, and life transitions. I also work extensively with local university undergraduate and graduate students. I operate from an LGBTQIA+ affirming perspective to provide support for individuals of all identities.
(347) 647-2057 View (347) 647-2057
Photo of Crystal Bradley, LCSW, Clinical Social Work/Therapist
Crystal Bradley
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
Hi, I'm Crystal! I find it so fulfilling to help my clients reduce their emotional pain, and improve their quality of life! Are you feeling overwhelmed, and like your life is out of balance? Maybe you get so anxious or sad that it's negatively impacting your relationships, your health, or your work. Maybe you’ve recently gone through a significant life change, like a move, starting college or a new job, or ending a relationship, and this change has shaken your confidence. With work done in therapy, you can feel unstuck. We can talk through the hurt and help you move towards what you value.
Hi, I'm Crystal! I find it so fulfilling to help my clients reduce their emotional pain, and improve their quality of life! Are you feeling overwhelmed, and like your life is out of balance? Maybe you get so anxious or sad that it's negatively impacting your relationships, your health, or your work. Maybe you’ve recently gone through a significant life change, like a move, starting college or a new job, or ending a relationship, and this change has shaken your confidence. With work done in therapy, you can feel unstuck. We can talk through the hurt and help you move towards what you value.
(845) 683-5252 View (845) 683-5252
Photo of Talia Shiovitz, LMSW, Clinical Social Work/Therapist
Talia Shiovitz
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10023
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
(914) 350-2410 View (914) 350-2410
Edie Joy Sasson-Gelman
Psychologist, PhD, CRC
Verified Verified
New York, NY 10023  (Online Only)
I work with people in situations that take them to the edge of their abilities or comfort zone. When we are not sure what to expect, our minds may try to fill in the uncertainty with strong thoughts and emotions. They can be mild, or strong enough to stop people from doing the things they need to do every day because of anxiety or depression.Sometimes there are things about our lives that we can't change, but those things don't have to keep us from taking the steps that we can.
I work with people in situations that take them to the edge of their abilities or comfort zone. When we are not sure what to expect, our minds may try to fill in the uncertainty with strong thoughts and emotions. They can be mild, or strong enough to stop people from doing the things they need to do every day because of anxiety or depression.Sometimes there are things about our lives that we can't change, but those things don't have to keep us from taking the steps that we can.
(917) 924-8561 View (917) 924-8561
Photo of Peggy Thomson, PhD, Psychologist
Peggy Thomson
Psychologist, PhD
Verified Verified
New York, NY 10023
Do you worry a lot, find yourself losing your temper or getting upset easily? Wonder why your relationships get stuck and can't figure out what's holding you back? Perhaps your goals have changed and you don't know how to reach them. Whether you are in crisis or just want to understand yourself better, I can help.
Do you worry a lot, find yourself losing your temper or getting upset easily? Wonder why your relationships get stuck and can't figure out what's holding you back? Perhaps your goals have changed and you don't know how to reach them. Whether you are in crisis or just want to understand yourself better, I can help.
(646) 362-1205 View (646) 362-1205
Photo of Alan Grossman - The New York Counseling & CSW, LCSW-R, Clinical Social Work/Therapist
The New York Counseling & CSW
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10023
Therapy can empower you by affirming your strengths and expanding your capacity to deal with problems more effectively. In short, therapy can lead to a more fulfilling life. Our mission is to provide affordable, quality care to all those who make up our diverse and vibrant community. For the past fifty years, we have built our reputation by providing individualized psychotherapy in a warm, supportive, empathic, authentic, and compassionate environment.
Therapy can empower you by affirming your strengths and expanding your capacity to deal with problems more effectively. In short, therapy can lead to a more fulfilling life. Our mission is to provide affordable, quality care to all those who make up our diverse and vibrant community. For the past fifty years, we have built our reputation by providing individualized psychotherapy in a warm, supportive, empathic, authentic, and compassionate environment.
(646) 583-3336 View (646) 583-3336
Photo of Lynn Goldberg, LCSW, Clinical Social Work/Therapist
Lynn Goldberg
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
(914) 268-6485 View (914) 268-6485
Photo of Christine Chesnel, LCSW, Clinical Social Work/Therapist
Christine Chesnel
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience within a number of integrative behavioral health programs to support clients' unique needs. Through a culturally-sensitive and trauma-informed lens, I work to foster the therapeutic relationship to gently challenge clients to get curious about how current patterns of behaviors and ways of thinking serve them.
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience within a number of integrative behavioral health programs to support clients' unique needs. Through a culturally-sensitive and trauma-informed lens, I work to foster the therapeutic relationship to gently challenge clients to get curious about how current patterns of behaviors and ways of thinking serve them.
(646) 813-7504 View (646) 813-7504
Photo of Jessica Matthews, LCSW, Clinical Social Work/Therapist
Jessica Matthews
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023  (Online Only)
I work with clients statewide via telehealth. I currently work with adults and specialize in anxiety, depression, stress, grief and loss, and adjustment disorders using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Grief Informed Care to help my clients make start feeling better and reach their goals.
I work with clients statewide via telehealth. I currently work with adults and specialize in anxiety, depression, stress, grief and loss, and adjustment disorders using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Grief Informed Care to help my clients make start feeling better and reach their goals.
(646) 466-7544 View (646) 466-7544
1
Optum Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy