Teletherapy for Elizabeth City, NC

Are you struggling with worries, ruminating thoughts, or overwhelm? Are you feeling at a loss with your child's big emotions, meltdowns, worries or worried about the scary situation they experienced? Does it impact your sleep? Are you noticing you freezing or panicking in everyday situations? Worried that your child is panicking? Together, we'll work on rewiring your brain for calmness. I specialize in reducing intrusive thoughts and teaching effective skills to manage symptoms leading to a sense of safety. Clients gain the skills to control their thoughts, manage their emotions and get back to living the life they want.

Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.

Are you constantly feeling overwhelmed with life’s stressors and changes within your life? Do you sometimes feel as though you just can‘t catch a break? Whether you are going through a complicated divorce/separation, life/career transition, or just everyday stress juggling the many hats you wear, today is the day to invest in yourself and your mental health! You don’t have to process these things alone, stop carrying around that baggage! Make that change today by scheduling a free consultation with me so we can discuss ways you can unpack, heal, and create new ways of life. I look forward to hearing from you.

I am a Licensed Marriage and Family Therapist with experience in working with individuals, couples, and families. I provide Telehealth services to individuals who reside in North Carolina. My therapeutic passion is to provide counseling to those who may have difficulty navigating relational issues, life transitions and mental health concerns.

Thank you for reviewing my profile, I'm honored to be considered by you and look forward to the possibility of working with you! Are you experiencing symptoms of depression, anxiety, or experiencing extreme stress? I'm able to assist and help you navigate and manage your symptoms.

Your therapy experience should be one of a kind! My approach to therapy is to practice from a person-centered approach. Meaning, I focus on collaborating with you in a non-judgmental way allowing you to be your authentic self at all times. My goal is to offer you a safe environment to help you overcome past and/or present struggles. I believe it’s important to first build a therapeutic relationship focusing on communication, honesty, and trust. I will walk side by side with you through your journey to develop and build healthy coping skills, set goals, and accomplishing them in a way that best meets your needs.

Our practice offers effective outpatient, individualized, Applied Behavior Analysis services within the home, school and community setting. We treat a number of behavioral concerns and provide a safe, welcoming and fun environment for individuals and their families. Our practice is founded on Positive Behavior Supports (PBS) and Applied Behavior Analysis strategies. We employ qualified healthcare professionals to include: BCBA's, BCaBA's, and RBT's. We work with contracted agencies and individuals to include Licensed Psychologists to ensure we are providing the best quality care possible for you.

No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.

At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.