Therapists in Kill Devil Hills, NC
I'm a laid-back, compassionate therapist who takes the time to really get to know you, your story, values, and what feels important right now. I create a space where you can talk openly without judgment, and we move at your pace. I pull from different therapeutic tools depending on what fits best for you, and together we determine what helps you feel supported and move toward the life you want.
I'm a laid-back, compassionate therapist who takes the time to really get to know you, your story, values, and what feels important right now. I create a space where you can talk openly without judgment, and we move at your pace. I pull from different therapeutic tools depending on what fits best for you, and together we determine what helps you feel supported and move toward the life you want.
Shelby Miller
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA
Kill Devil Hills, NC 27948
CHILD. ADULT. COUPLES therapy on the Outer Banks, NC.
I am a therapist who truly loves her job. I am passionate about connecting with my clients, providing them with a safe and trusting space, as well as staying up to date on psychology research and interventions. I also now am offering Walk & Talk therapy for those who prefer to have movement during a talk therapy session!
CHILD. ADULT. COUPLES therapy on the Outer Banks, NC.
I am a therapist who truly loves her job. I am passionate about connecting with my clients, providing them with a safe and trusting space, as well as staying up to date on psychology research and interventions. I also now am offering Walk & Talk therapy for those who prefer to have movement during a talk therapy session!
Are you navigating a major life transition—career changes, divorce, moving to a new place, becoming a parent, or facing unexpected loss? Even if you’re high-functioning, these shifts can leave you feeling overwhelmed, exhausted, or stuck. You’re ready to stop just coping and find a space to process change, regain clarity, and reclaim balance. Together, we’ll move you from surviving to thriving.
Are you navigating a major life transition—career changes, divorce, moving to a new place, becoming a parent, or facing unexpected loss? Even if you’re high-functioning, these shifts can leave you feeling overwhelmed, exhausted, or stuck. You’re ready to stop just coping and find a space to process change, regain clarity, and reclaim balance. Together, we’ll move you from surviving to thriving.
Hey there! Are you struggling with anxiety, depression, low self-esteem, history of trauma, people-pleasing behaviors, relationship challenges, or life transitions, and you are seeking support to navigate life’s complexities? Do you feel overwhelmed, stuck, or uncertain about your next steps? Do you desire to understand yourself better, explore healthy ways to cope, and regain control of your life? Would you like to feel more grounded, confident, and resilient in facing life's challenges? Are you seeking to develop a deeper sense of well-being, peace, and self-worth? If so, we might be a good fit to work together!
Hey there! Are you struggling with anxiety, depression, low self-esteem, history of trauma, people-pleasing behaviors, relationship challenges, or life transitions, and you are seeking support to navigate life’s complexities? Do you feel overwhelmed, stuck, or uncertain about your next steps? Do you desire to understand yourself better, explore healthy ways to cope, and regain control of your life? Would you like to feel more grounded, confident, and resilient in facing life's challenges? Are you seeking to develop a deeper sense of well-being, peace, and self-worth? If so, we might be a good fit to work together!
Rebekah Cahoon
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
1 Endorsed
Kill Devil Hills, NC 27948
Not accepting new clients
I’m not accepting new clients currently Email to join waitlist.
Life is complicated. I want to help clients navigate life’s challenges to find their path to peace. My ideal client could be someone who is dealing with unresolved conflict from the past or present or someone with relationship issues such as codependency or being raised in a toxic home. This could also include someone with mood stability issues or someone who struggles with negative and irrational thought patterns. I often work well with those who struggle with depression and trauma. We can work as a team to find the tools you need to navigate the messy parts of life.
I’m not accepting new clients currently Email to join waitlist.
Life is complicated. I want to help clients navigate life’s challenges to find their path to peace. My ideal client could be someone who is dealing with unresolved conflict from the past or present or someone with relationship issues such as codependency or being raised in a toxic home. This could also include someone with mood stability issues or someone who struggles with negative and irrational thought patterns. I often work well with those who struggle with depression and trauma. We can work as a team to find the tools you need to navigate the messy parts of life.
Here on the Outer Banks of NC, some of us comb the beach looking for bits of glass, that have been softened by time spent in tumultuous waters. Sea glass started out intact and then by some misfortune or someone's carelessness, ended up adrift and eventually broken at the bottom of the sea. Like sea glass, you, too, are a treasure, waiting to be found. Rather than feeling invisible, unimportant, or damaged, I can assist you in discovering who you really are-your inherent value, beauty and resilience. I have extensive training in the area of trauma treatment.
Here on the Outer Banks of NC, some of us comb the beach looking for bits of glass, that have been softened by time spent in tumultuous waters. Sea glass started out intact and then by some misfortune or someone's carelessness, ended up adrift and eventually broken at the bottom of the sea. Like sea glass, you, too, are a treasure, waiting to be found. Rather than feeling invisible, unimportant, or damaged, I can assist you in discovering who you really are-your inherent value, beauty and resilience. I have extensive training in the area of trauma treatment.
Do you often feel overwhelmed by anxiety or weighed down by persistent feelings of depression? Are conflicts within your life causing stress and uncertainty in your daily life? These struggles can feel isolating, but there is hope for healing and balance. Together we can navigate these challenges and work toward a calmer, more connected life. Taking the first step can open the door to lasting change and renewed well-being.
Do you often feel overwhelmed by anxiety or weighed down by persistent feelings of depression? Are conflicts within your life causing stress and uncertainty in your daily life? These struggles can feel isolating, but there is hope for healing and balance. Together we can navigate these challenges and work toward a calmer, more connected life. Taking the first step can open the door to lasting change and renewed well-being.
Welcome- Finding help when you need it can be difficult, but you don’t have to do it alone. I work with children, teens, and adults navigating anxiety, depression, trauma, ADHD, Autism, stress, and emotional overwhelm. Whether you’re facing behavioral issues, struggling with emotional regulation, or finding it hard to manage day-to-day life, I offer practical coping skills you can use both in and out of session. I support neurodivergent and neurotypical clients, LGBTQ+ individuals, grief, and relationship challenges.
Welcome- Finding help when you need it can be difficult, but you don’t have to do it alone. I work with children, teens, and adults navigating anxiety, depression, trauma, ADHD, Autism, stress, and emotional overwhelm. Whether you’re facing behavioral issues, struggling with emotional regulation, or finding it hard to manage day-to-day life, I offer practical coping skills you can use both in and out of session. I support neurodivergent and neurotypical clients, LGBTQ+ individuals, grief, and relationship challenges.
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so!
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so!
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
No matter what life brings you, treatment can bring you "home." All walks of life and all experiences are unique, so your treatment will be tailored to fit for you. Direction, support, guidance and healing available now.
I strive to offer therapy that combines warmth & validation with thoughtful, direct feedback - supporting increased insight, meaningful growth, & lasting change. With a background in health psychology, I value developing a collaborative understanding of your psychological needs and overall wellness, collaboratively tailoring therapy to your goals and to support your well-being in a way that feels personalized and empowering. I provide support for clients experiencing depression, anxiety, trauma, perinatal mental health concerns, chronic pain or illness, emotion regulation concerns, & parenting concerns.
I strive to offer therapy that combines warmth & validation with thoughtful, direct feedback - supporting increased insight, meaningful growth, & lasting change. With a background in health psychology, I value developing a collaborative understanding of your psychological needs and overall wellness, collaboratively tailoring therapy to your goals and to support your well-being in a way that feels personalized and empowering. I provide support for clients experiencing depression, anxiety, trauma, perinatal mental health concerns, chronic pain or illness, emotion regulation concerns, & parenting concerns.
Hello and welcome! Are you taking the steps toward seeking….peace, gaining balance, improving your relationship, ways to communicate better and stop arguing , getting your kids to listen or stop having meltdowns, ways to not be so reactive and chaotic, ways to not worry or have anxiety or feel depressed? Trying to find and decide what therapist to go with can be overwhelming and add extra stress. Whether you’re searching for a therapist for yourself, a family member, or your child. Know that you will never have to worry about being judged, no matter what you’re going through currently or experienced in the past.
Hello and welcome! Are you taking the steps toward seeking….peace, gaining balance, improving your relationship, ways to communicate better and stop arguing , getting your kids to listen or stop having meltdowns, ways to not be so reactive and chaotic, ways to not worry or have anxiety or feel depressed? Trying to find and decide what therapist to go with can be overwhelming and add extra stress. Whether you’re searching for a therapist for yourself, a family member, or your child. Know that you will never have to worry about being judged, no matter what you’re going through currently or experienced in the past.
More Therapists Nearby
Here you are, on this long list of therapists, feeling more overwhelmed and wondering how you are going to figure out who can help you. If all these intros are starting to feel the same and you're just wanting someone experienced, who can make therapy feel comfortable, you are in the right place. I provide a nonjudgmental virtual therapy space, where you can feel heard, valued, and supported. Share and learn about yourself at your own pace. I can help with anxiety, intrusive thoughts, shame, low mood, trouble with relationships, women's issues, addiction or other major life stress.
Here you are, on this long list of therapists, feeling more overwhelmed and wondering how you are going to figure out who can help you. If all these intros are starting to feel the same and you're just wanting someone experienced, who can make therapy feel comfortable, you are in the right place. I provide a nonjudgmental virtual therapy space, where you can feel heard, valued, and supported. Share and learn about yourself at your own pace. I can help with anxiety, intrusive thoughts, shame, low mood, trouble with relationships, women's issues, addiction or other major life stress.
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. With over 20 years of experience, I help children to thrive and work with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
Is your child struggling with complicated challenges? OR Is your child getting by, but you want to see them thriving at a higher level? Play Therapy is a powerful way to help young people to grow & heal. Families can overcome incredible challenges & live healthy, well balanced lives. With over 20 years of experience, I help children to thrive and work with challenging behaviors, anxiety, depression, ADHD, highly gifted & talented, special needs, those with difficult experiences such as adoption, divorce, loss of a loved one, or trauma.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
My passion is to help teens & young adults (ages 11-30) navigate complex mental health challenges including anxiety, depression, OCD, trauma, bipolar disorder, Autism, & eating disorders, while also supporting them on the transformative journey of discovering and embracing their true identity.
My passion is to help teens & young adults (ages 11-30) navigate complex mental health challenges including anxiety, depression, OCD, trauma, bipolar disorder, Autism, & eating disorders, while also supporting them on the transformative journey of discovering and embracing their true identity.
Starting counseling can be a big decision, and reaching out for help may be anxiety-provoking, but it also can be the start of a wonderful journey. I am dedicated to making your experience as comfortable and convenient as possible. One of our goals will be to build a safe and trusting relationship where you feel understood and encouraged to build the kind of future that you envision.
Starting counseling can be a big decision, and reaching out for help may be anxiety-provoking, but it also can be the start of a wonderful journey. I am dedicated to making your experience as comfortable and convenient as possible. One of our goals will be to build a safe and trusting relationship where you feel understood and encouraged to build the kind of future that you envision.
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
Are you experiencing a loss of passion or a sense of disconnect in your intimate relationship? Are you struggling with who you are, want to be, or are expected to be? Do you have health issues, belief systems, or relationship challenges that create blocks to sexual expression? Are there aspects of your relationship you would like to strengthen? Does your life feel less creative and zesty than you would like? I would love to help.
Hey there, I'm Jessica! I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. I specialize in working with adults, of all ages, who are feeling stuck or overwhelmed. I believe everyone has the inner strengths needed to live their best life. But, it can be hard to recognize those strengths through the fog our stress response triggers. If you are looking for how to build confidence, inner peace and stability, you have come to the right place.
Hey there, I'm Jessica! I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. I specialize in working with adults, of all ages, who are feeling stuck or overwhelmed. I believe everyone has the inner strengths needed to live their best life. But, it can be hard to recognize those strengths through the fog our stress response triggers. If you are looking for how to build confidence, inner peace and stability, you have come to the right place.
At Grace Assessment & Therapy Services, we specialize in comprehensive psychological evaluations, therapy for individuals, families, and couples across the lifespan, and medication management for patients up to age 21. Our assessment, diagnostic, and treatment approaches integrate current research with time-tested methods. Our providers are physicians, psychologists, and counselors.
At Grace Assessment & Therapy Services, we specialize in comprehensive psychological evaluations, therapy for individuals, families, and couples across the lifespan, and medication management for patients up to age 21. Our assessment, diagnostic, and treatment approaches integrate current research with time-tested methods. Our providers are physicians, psychologists, and counselors.
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Nearby Searches for Kill Devil Hills
See More TherapistsHow does your Therapist compare?
Number of Therapists in Kill Devil Hills, NC
10+
Average cost per session
$130
Therapists in Kill Devil Hills, NC who prioritize treating:
| 92% | Anxiety |
| 83% | Parenting |
| 75% | Grief |
| 75% | Behavioral Issues |
| 75% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Depression |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Aetna |
| 78% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Kill Devil Hills, NC see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Kill Devil Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

