Therapists in Elizabeth City, NC
Most therapists are good at what they do. They are caring, kind, compassionate, and capable. Most importantly, I hope you find those qualities in the person you are looking for, whether or not I am that person. I believe that what distinguishes me is my 25+ years of experience working with people across the lifespan, from all walks of life, and with many unique and not-so-unique histories, experiences, and concerns that they bring to therapy. My work is about helping people better understand how they got here, where they are at this point in their lives, and where they would like to get to.
Most therapists are good at what they do. They are caring, kind, compassionate, and capable. Most importantly, I hope you find those qualities in the person you are looking for, whether or not I am that person. I believe that what distinguishes me is my 25+ years of experience working with people across the lifespan, from all walks of life, and with many unique and not-so-unique histories, experiences, and concerns that they bring to therapy. My work is about helping people better understand how they got here, where they are at this point in their lives, and where they would like to get to.
My ideal client is someone who is open to the process of change and express a motivation to grow and learn. They may be struggling to cope with a loss, past trauma, or going through current life changes and stressors leaving them looking for support. Therapy is a process, so patience with one's self and the process is key.
My ideal client is someone who is open to the process of change and express a motivation to grow and learn. They may be struggling to cope with a loss, past trauma, or going through current life changes and stressors leaving them looking for support. Therapy is a process, so patience with one's self and the process is key.
Seeking Out Serendipity Counseling Services
Marriage & Family Therapist Associate, LMFTA
Elizabeth City, NC 27909
Each person has a unique journey that is specific to them. Whatever journey that looks like, knowing that someone is there to validate you, hear you, and be present with you is half the battle. Identifying emotional rawness in a safe environment allows you to gather strength to find you.
Each person has a unique journey that is specific to them. Whatever journey that looks like, knowing that someone is there to validate you, hear you, and be present with you is half the battle. Identifying emotional rawness in a safe environment allows you to gather strength to find you.
Do you find yourself constantly worrying, overthinking, or feeling overwhelmed by past experiences? Maybe you wake up in the middle of the night with your heart racing, or maybe you struggle to fall asleep because your mind is going in a million directions. Are you tired of living with anxiety and the weight of past trauma? Do you feel exhausted and isolated? I work with teens and women in Elizabeth City, North Carolina, who are struggling with anxiety and trauma, and feel stuck in cycles of worry, fear, and emotional pain from past experiences.
Do you find yourself constantly worrying, overthinking, or feeling overwhelmed by past experiences? Maybe you wake up in the middle of the night with your heart racing, or maybe you struggle to fall asleep because your mind is going in a million directions. Are you tired of living with anxiety and the weight of past trauma? Do you feel exhausted and isolated? I work with teens and women in Elizabeth City, North Carolina, who are struggling with anxiety and trauma, and feel stuck in cycles of worry, fear, and emotional pain from past experiences.
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
La Keisha R. Lighty
Clinical Social Work/Therapist, MSW, LCSW, LCAS
1 Endorsed
Elizabeth City, NC 27909
I have more than 30 years of experience working with, training, and advocating for individuals. I am a Licensed Clinical Social Worker in the States of North Carolina and Virginia, and a Licensed Independent Social Worker, Clinical Practitioner in the State of South Carolina. I provide mental health services to individuals, families, couples, and groups. I am also a Licensed Clinical Addiction Specialist Associate in the State of North Carolina, where I provide substance abuse services to individuals and groups. I currently provide services to adolescents as well as adults.
I have more than 30 years of experience working with, training, and advocating for individuals. I am a Licensed Clinical Social Worker in the States of North Carolina and Virginia, and a Licensed Independent Social Worker, Clinical Practitioner in the State of South Carolina. I provide mental health services to individuals, families, couples, and groups. I am also a Licensed Clinical Addiction Specialist Associate in the State of North Carolina, where I provide substance abuse services to individuals and groups. I currently provide services to adolescents as well as adults.
Specializing in complex trauma and marriage therapy, I am an Emdria-Certified Approved Consultant, and Gottman-trained. I teach EMDR internationally with the EMDR Institute as a Facilitator. And just as Gottman Method is the only 100% research-based marriage therapy, EMDR is the top choice of the World Health Organization, DOD, and others. Integrating methods such as Ego State Therapy, Action Psychology, TSDP, somatic resourcing, and CBT enables me to treat the complex trauma spectrum. Childhood trauma usually doesn't look like PTSD, and may look like treatment-resistant bipolar II, anxiety, eating disorders, even chronic pain.
Specializing in complex trauma and marriage therapy, I am an Emdria-Certified Approved Consultant, and Gottman-trained. I teach EMDR internationally with the EMDR Institute as a Facilitator. And just as Gottman Method is the only 100% research-based marriage therapy, EMDR is the top choice of the World Health Organization, DOD, and others. Integrating methods such as Ego State Therapy, Action Psychology, TSDP, somatic resourcing, and CBT enables me to treat the complex trauma spectrum. Childhood trauma usually doesn't look like PTSD, and may look like treatment-resistant bipolar II, anxiety, eating disorders, even chronic pain.
Thank you for reviewing my profile, I'm honored to be considered by you and look forward to the possibility of working with you! Are you experiencing symptoms of depression, anxiety, or experiencing extreme stress? I'm able to assist and help you navigate and manage your symptoms.
Thank you for reviewing my profile, I'm honored to be considered by you and look forward to the possibility of working with you! Are you experiencing symptoms of depression, anxiety, or experiencing extreme stress? I'm able to assist and help you navigate and manage your symptoms.
My ideal client is an adult who feels overwhelmed, stuck, or tired of carrying everything alone. They may be managing anxiety, depression, stress, or substance use concerns and want practical support—not judgment. They’re looking for clarity, stability, and healthier ways to cope, with the goal of feeling more balanced, confident, and in control of their life again.
My ideal client is an adult who feels overwhelmed, stuck, or tired of carrying everything alone. They may be managing anxiety, depression, stress, or substance use concerns and want practical support—not judgment. They’re looking for clarity, stability, and healthier ways to cope, with the goal of feeling more balanced, confident, and in control of their life again.
Britney Dixon
Licensed Professional Counselor, LCMHC, LPC, LCASA
Elizabeth City, NC 27909
Waitlist for new clients
Struggling with intimacy, trauma, or feeling stuck? You’re not alone. Many adults face challenges in relationships, self-esteem, or healing from past pain. As a certified sex and trauma therapist, I do my best to create a safe, non-judgmental, LGBTQIA+ affirming, and neurodivergent-friendly space to explore these issues and work toward healing. Together, we’ll build tools to help you reclaim confidence, deepen connections, and create lasting change. I would be honored to help you take the first step toward a healthier, more fulfilling life.
Struggling with intimacy, trauma, or feeling stuck? You’re not alone. Many adults face challenges in relationships, self-esteem, or healing from past pain. As a certified sex and trauma therapist, I do my best to create a safe, non-judgmental, LGBTQIA+ affirming, and neurodivergent-friendly space to explore these issues and work toward healing. Together, we’ll build tools to help you reclaim confidence, deepen connections, and create lasting change. I would be honored to help you take the first step toward a healthier, more fulfilling life.
I am pleased to hold space for individuals that is warm, relaxing, neutral and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With more than 20 years of Social Work Practice experience, and 5 years of experience providing therapeutic intervention, I do possess some specific treatment areas. They include, counseling individuals living with Sickle Cell Disease, counseling survivors of intimate partner violence and those individuals having difficulty dealing with life transitions.
I am pleased to hold space for individuals that is warm, relaxing, neutral and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With more than 20 years of Social Work Practice experience, and 5 years of experience providing therapeutic intervention, I do possess some specific treatment areas. They include, counseling individuals living with Sickle Cell Disease, counseling survivors of intimate partner violence and those individuals having difficulty dealing with life transitions.
Kathryn Brown
Licensed Professional Counselor, LCMHC, NCC
1 Endorsed
Elizabeth City, NC 27909
Waitlist for new clients
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
I believe therapy should feel welcoming, supportive, and safe—especially when you’re starting something new. As a Licensed Clinical Social Worker Associate (LCSWA), I work with children, teens, and adults across North Carolina, offering virtual therapy in a calm and encouraging space.
I understand that seeking therapy can feel intimidating, whether it’s your first time or you’re returning after a break. My style is gentle, patient, and client-centered. I enjoy helping clients feel comfortable, heard, and supported as we work together to navigate emotions, challenges, and life transitions.
I believe therapy should feel welcoming, supportive, and safe—especially when you’re starting something new. As a Licensed Clinical Social Worker Associate (LCSWA), I work with children, teens, and adults across North Carolina, offering virtual therapy in a calm and encouraging space.
I understand that seeking therapy can feel intimidating, whether it’s your first time or you’re returning after a break. My style is gentle, patient, and client-centered. I enjoy helping clients feel comfortable, heard, and supported as we work together to navigate emotions, challenges, and life transitions.
You’re someone carrying more than you show—maybe trauma, overwhelm, people-pleasing, or feeling disconnected from yourself. Are you experiencing life with a sense that you’ve been surviving instead of truly living? You want relief, clarity, and a way to feel whole again. You’re ready to understand your patterns, heal old wounds, move through relational conflict and feel more grounded in who you are. As you go through this journey, you are looking for a safe space where you can slow down, breathe, and finally move toward the life you’ve been wanting.
You’re someone carrying more than you show—maybe trauma, overwhelm, people-pleasing, or feeling disconnected from yourself. Are you experiencing life with a sense that you’ve been surviving instead of truly living? You want relief, clarity, and a way to feel whole again. You’re ready to understand your patterns, heal old wounds, move through relational conflict and feel more grounded in who you are. As you go through this journey, you are looking for a safe space where you can slow down, breathe, and finally move toward the life you’ve been wanting.
My ideal client is a teen or adult who feels emotionally overwhelmed, stuck, or weighed down by past experiences. They may struggle with mood changes, trauma, or life stressors and want a safe place to talk without judgment. They’re seeking understanding, emotional balance, and practical tools to feel more in control and hopeful about their future.
My ideal client is a teen or adult who feels emotionally overwhelmed, stuck, or weighed down by past experiences. They may struggle with mood changes, trauma, or life stressors and want a safe place to talk without judgment. They’re seeking understanding, emotional balance, and practical tools to feel more in control and hopeful about their future.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
I believe that every human being has the potential to live a healthy, satisfying, and abundant life, aligned with his or her values. My intention is to create a safe, secure, and comfortable atmosphere where you and I will develop a warm, trusting, cooperative, and mutually respectful relationship. Then, within the context of that relationship, we will explore the pressures/conflicts you are experiencing; what you have learned, during your lifetime, about how to respond to life events; how your particular personality figures into your current concerns; how you feel about your current concerns; and how you express those feelings.
I believe that every human being has the potential to live a healthy, satisfying, and abundant life, aligned with his or her values. My intention is to create a safe, secure, and comfortable atmosphere where you and I will develop a warm, trusting, cooperative, and mutually respectful relationship. Then, within the context of that relationship, we will explore the pressures/conflicts you are experiencing; what you have learned, during your lifetime, about how to respond to life events; how your particular personality figures into your current concerns; how you feel about your current concerns; and how you express those feelings.
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Massachusetts, Maine, North Carolina, South Carolina, Utah and Virginia. I’ve had the privilege of working with people of all ages, but I especially enjoy helping adults navigate the ups and downs of life. My background includes working in community agencies, private practice, and with military families, which has given me a wide range of experience with challenges like anxiety, depression, trauma, grief, ADHD, and self-esteem struggles.
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Massachusetts, Maine, North Carolina, South Carolina, Utah and Virginia. I’ve had the privilege of working with people of all ages, but I especially enjoy helping adults navigate the ups and downs of life. My background includes working in community agencies, private practice, and with military families, which has given me a wide range of experience with challenges like anxiety, depression, trauma, grief, ADHD, and self-esteem struggles.
I am a Mental Health Counselor with almost 20 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes.
I am a Mental Health Counselor with almost 20 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes.
Haley Pippins Damron
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC, CSI
1 Endorsed
Serves Area
If you’re here, it’s probably because life feels a little heavier than usual — or maybe you’re just looking for a space to breathe, to process, or to feel heard. Either way, I want you to know you’re already doing something brave by showing up. I created Homestead Healing as a space that feels like home — safe, grounded, and full of compassion. A place where you can set everything down and know that what you share stays here, safe in the vault. I believe therapy should be real, human, and heart-centered — not clinical or cold. I meet my clients where they are with empathy, curiosity, and a genuine desire to understand their world.
If you’re here, it’s probably because life feels a little heavier than usual — or maybe you’re just looking for a space to breathe, to process, or to feel heard. Either way, I want you to know you’re already doing something brave by showing up. I created Homestead Healing as a space that feels like home — safe, grounded, and full of compassion. A place where you can set everything down and know that what you share stays here, safe in the vault. I believe therapy should be real, human, and heart-centered — not clinical or cold. I meet my clients where they are with empathy, curiosity, and a genuine desire to understand their world.
See more therapy options for Elizabeth City
Nearby Searches for Elizabeth City
See More TherapistsHow does your Therapist compare?
Number of Therapists in Elizabeth City, NC
40+
Average cost per session
$125
Therapists in Elizabeth City, NC who prioritize treating:
| 85% | Anxiety |
| 78% | Depression |
| 73% | Trauma and PTSD |
| 73% | Self Esteem |
| 55% | Women's Issues |
| 53% | Stress |
| 50% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 84% | BlueCross and BlueShield |
| 70% | Cigna and Evernorth |
How Therapists in Elizabeth City, NC see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elizabeth City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

