Therapists in Camden, NC

Photo of Kristina Mills-Gregory, LCMHC, Counselor
Kristina Mills-Gregory
Counselor, LCMHC
Verified Verified
Online Only
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
(252) 881-1412 View (252) 881-1412
Photo of Jennifer Noble Lamberth - CareNet/Fayetteville Family Life Center, MA, LMFT-S, LCMHCS, Marriage & Family Therapist
CareNet/Fayetteville Family Life Center
Marriage & Family Therapist, MA, LMFT-S, LCMHCS
Verified Verified
Online Only
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
(910) 377-0101 View (910) 377-0101
Photo of Alex Furches, LMFT, Marriage & Family Therapist
Alex Furches
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Camden, NC 27921
Specializing in complex trauma and chronic childhood traumatization, I am a Emdria Certified EMDR Therapist and Consultant, and teach EMDR nationally with the EMDR Institute as a Facilitator. EMDR is the top choice of the World Health Organization for trauma, given both research validation, and EMDR's ability to heal without clients re-living or speaking excessively about terrible events. Integration of other methods such as Ego State Therapy enables me to treat the complex trauma spectrum, from CPTSD to dissociative disorders. Many treatment-resistant or confusing symptoms are the result of complex trauma. I treat all ages.
Specializing in complex trauma and chronic childhood traumatization, I am a Emdria Certified EMDR Therapist and Consultant, and teach EMDR nationally with the EMDR Institute as a Facilitator. EMDR is the top choice of the World Health Organization for trauma, given both research validation, and EMDR's ability to heal without clients re-living or speaking excessively about terrible events. Integration of other methods such as Ego State Therapy enables me to treat the complex trauma spectrum, from CPTSD to dissociative disorders. Many treatment-resistant or confusing symptoms are the result of complex trauma. I treat all ages.
(252) 304-3036 View (252) 304-3036

More Therapists Nearby

Photo of Geraldine Walker, MS, LCAS, LCMHC, Drug & Alcohol Counselor
Geraldine Walker
Drug & Alcohol Counselor, MS, LCAS, LCMHC
Verified Verified
1 Endorsed
South Mills, NC 27976
Recovery is a lifelong journey, let’s reduce the stigma surrounding Substance use and Mental health disorder treatment and normalize it as it should be. Substance use and Mental Health disorders do not just affect a certain age group, or a specific gender nor a specific ethnic group. These disorders affect a diverse group of individuals. Unfortunately, the stigma that surrounds substance use and mental health disorders has become a barrier for many, which has prevented individuals from seeking treatment. Let me help to remove those barriers.
Recovery is a lifelong journey, let’s reduce the stigma surrounding Substance use and Mental health disorder treatment and normalize it as it should be. Substance use and Mental Health disorders do not just affect a certain age group, or a specific gender nor a specific ethnic group. These disorders affect a diverse group of individuals. Unfortunately, the stigma that surrounds substance use and mental health disorders has become a barrier for many, which has prevented individuals from seeking treatment. Let me help to remove those barriers.
(252) 541-7765 View (252) 541-7765
Photo of Sherman Boone, LCSW, Clinical Social Work/Therapist
Sherman Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
(336) 891-3699 View (336) 891-3699
Denauvo M Robinson
Licensed Clinical Mental Health Counselor, EdD, ACS, LCMHC-S
Verified Verified
Online Only
I have counseling work experience in residential, community agencies, university counseling centers and private practice settings. I have experience with adults providing personal, psychoeducational and psychosocial counseling services. I also have experience working with couples and families. Additionally, I have experience working with adults who are in crisis, involved with the court system and the Division of Social Services. With over 40 years of counseling experience and a Masters and Doctorate in Counseling. I am uniquely qualified to provide effective counseling services.
I have counseling work experience in residential, community agencies, university counseling centers and private practice settings. I have experience with adults providing personal, psychoeducational and psychosocial counseling services. I also have experience working with couples and families. Additionally, I have experience working with adults who are in crisis, involved with the court system and the Division of Social Services. With over 40 years of counseling experience and a Masters and Doctorate in Counseling. I am uniquely qualified to provide effective counseling services.
(252) 494-4372 View (252) 494-4372
Photo of Ra'shadra Godfrey, Marriage & Family Therapist Intern
Ra'shadra Godfrey
Marriage & Family Therapist Intern
Verified Verified
Elizabeth City, NC 27909
Not accepting new clients
I am a Marriage and Family Therapist Intern with experience working with individuals, couples, and families. I know and understand the overwhelming feeling of trying to first decide to seek counseling, and then second trying to select the right therapist. Therapy is essential for all your mental health needs, and I am willing to walk alongside of you throughout your journey of navigating this thing called, "life." It's important to know that whatever brings you to the decision to attend therapy, you will not be facing it alone and we will become teammates throughout this process.
I am a Marriage and Family Therapist Intern with experience working with individuals, couples, and families. I know and understand the overwhelming feeling of trying to first decide to seek counseling, and then second trying to select the right therapist. Therapy is essential for all your mental health needs, and I am willing to walk alongside of you throughout your journey of navigating this thing called, "life." It's important to know that whatever brings you to the decision to attend therapy, you will not be facing it alone and we will become teammates throughout this process.
(252) 460-3053 View (252) 460-3053
Photo of Sherman Boone, LCSW, Clinical Social Work/Therapist
Sherman Boone
Clinical Social Work/Therapist, LCSW
Verified Verified
Elizabeth City, NC 27909
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
I have been a practicing psychotherapist for over 20 years. I have had the opportunity to work within very unique and challenging clinical settings, including within a school, within a psychiatric center, within a residential campus and for the past decade within my current outpatient practice. The aforementioned settings have afforded a wealth of empirically based mental health insight and training, while also allowing efforts to gather invaluable clinical experiences working with adults and adolescents, dealing with mental health issues ranging from anxiety, depression, Bipolar Disorder and various other personality disorders.
(336) 396-2259 View (336) 396-2259
Photo of Daria Griffis, MS, MSW, LCSW-A, ASW
Daria Griffis
Licensed Clinical Social Worker Associate, MS, MSW, LCSW-A, ASW
Verified Verified
Online Only
Hi there! Are you looking for a therapeutic experience that allows you to be yourself while helping you navigate and overcome tough challenges in your present and past life? Let me share a little about myself so you can determine whether this safe place could be a good fit for you. I am a mental health clinician who believes while I am the expert in mental health you are the expert in your life experiences and together we can be an all-star team in arriving to your own version of being happy and whole!
Hi there! Are you looking for a therapeutic experience that allows you to be yourself while helping you navigate and overcome tough challenges in your present and past life? Let me share a little about myself so you can determine whether this safe place could be a good fit for you. I am a mental health clinician who believes while I am the expert in mental health you are the expert in your life experiences and together we can be an all-star team in arriving to your own version of being happy and whole!
(562) 242-3432 View (562) 242-3432
Photo of Adam Green, LCAS, MSW, Drug & Alcohol Counselor
Adam Green
Drug & Alcohol Counselor, LCAS, MSW
Verified Verified
Online Only
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.
(252) 300-3656 View (252) 300-3656
Photo of Kaylee Bynum - Peaceful Waters Counseling and Wellness Center, PC, LCMHC, NCC, CCMHC
Peaceful Waters Counseling and Wellness Center, PC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CCMHC
Verified Verified
Moyock, NC 27958
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
Peaceful Waters exists to serve northeastern North Carolina, Hampton Roads, and surrounding areas with kind, compassionate, and empathetic care. Our mission is to reflect a spirit of love that inspires hope and life-long change. We believe in holistic healing and are committed to providing the highest level of professional services that lead to happier, healthier, and more whole living.
(252) 297-6297 View (252) 297-6297
Photo of Roger Allen, PhD, Psychologist
Roger Allen
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
I completed a hospital internship, have taught psychology at the university level, and I am now in private practice. I frequently see patients who have been in treatment previously with little improvement. Careful diagnostic investigation often reveals an incomplete diagnosis and consequently the wrong treatment plan. A careful evaluation of your problems will be my first priority and we will jointly develop a treatment plan. I have extensive experience in the testing and treatment of childhood and adolescent disorders including ADHD, Learning Disabilities, Autism Spectrum disorders, Depression, Phobias and Anxiety Disorders.
(252) 360-4263 View (252) 360-4263
Photo of Kaylee Bynum, LCMHC, NCC, CCMHC, Licensed Professional Counselor
Kaylee Bynum
Licensed Professional Counselor, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Moyock, NC 27958
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
(252) 302-2324 View (252) 302-2324
Photo of Kathryn Brown, LCMHC, NCC, Licensed Professional Counselor
Kathryn Brown
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Online Only
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
(252) 397-3185 View (252) 397-3185
Photo of Bekki Hochbrueckner, MSW, LCSW, Clinical Social Work/Therapist
Bekki Hochbrueckner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Powells Point, NC 27966
As a clinical social worker and psychotherapist, I have a great respect for each individual's unique circumstances. My background and training is in psychology as well as the systems and factors that influence each of our lives. My approach to therapy is client centered, relational, and flexible. Each individual is unique and deserves the time it takes for their circumstances to be heard and understood, only then can a plan be formulated that best supports each client in reaching their personal goals.
As a clinical social worker and psychotherapist, I have a great respect for each individual's unique circumstances. My background and training is in psychology as well as the systems and factors that influence each of our lives. My approach to therapy is client centered, relational, and flexible. Each individual is unique and deserves the time it takes for their circumstances to be heard and understood, only then can a plan be formulated that best supports each client in reaching their personal goals.
(252) 475-7717 View (252) 475-7717
Photo of Catherine A McGrogan, PhD, Psychologist
Catherine A McGrogan
Psychologist, PhD
Verified Verified
Kitty Hawk, NC 27949
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
(252) 368-2143 View (252) 368-2143
Photo of Haley Pippins Damron, LCMHC, LCAS, NCC, CSI
Haley Pippins Damron
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC, CSI
Verified Verified
2 Endorsed
Hertford, NC 27944
You can't seem to shake this unsettling feeling no matter what you try. Self help books, podcasts, and therapist TikToks are not helping anymore. Your friends and family just don’t get it. You’ve tried figuring this out on your own but you feel stuck. I’m here to help figure this all out! Whether you’re feeling unmotivated, dealing with anxiety, having relationship upheaval, or you just can’t place a finger on the exact feeling you’re experiencing; I’m here to lend a helping hand.
You can't seem to shake this unsettling feeling no matter what you try. Self help books, podcasts, and therapist TikToks are not helping anymore. Your friends and family just don’t get it. You’ve tried figuring this out on your own but you feel stuck. I’m here to help figure this all out! Whether you’re feeling unmotivated, dealing with anxiety, having relationship upheaval, or you just can’t place a finger on the exact feeling you’re experiencing; I’m here to lend a helping hand.
(252) 582-6072 View (252) 582-6072
Photo of Shameka Cooper, LCMHC, LCAS, Licensed Professional Counselor
Shameka Cooper
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
Elizabeth City, NC 27909
Thank you for reviewing my profile, I'm honored to be considered by you and look forward to the possibility of working with you! Are you experiencing symptoms of depression, anxiety, or experiencing extreme stress? I'm able to assist and help you navigate and manage your symptoms.
Thank you for reviewing my profile, I'm honored to be considered by you and look forward to the possibility of working with you! Are you experiencing symptoms of depression, anxiety, or experiencing extreme stress? I'm able to assist and help you navigate and manage your symptoms.
(252) 888-2118 View (252) 888-2118
Photo of Ann-Marie Johnson, LCSW, Clinical Social Work/Therapist
Ann-Marie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Moyock, NC 27958
Are you feeling overwhelmed by the darkness that overshadows your life? Maybe it is due to negative experiences or a past you cannot let go. Owning your story can be challenging but running from it can lead to results that are even more devastating. Mental health, varying crisis and substance abuse are common in today’s society, and many people benefit from talking with a mental health therapist. Often, our negative thoughts, patterns and persistent habits are what causes anxiety, depression, increased stress and other issues. As your therapist, I would work with you to develop goals that fit your needs and provide support.
Are you feeling overwhelmed by the darkness that overshadows your life? Maybe it is due to negative experiences or a past you cannot let go. Owning your story can be challenging but running from it can lead to results that are even more devastating. Mental health, varying crisis and substance abuse are common in today’s society, and many people benefit from talking with a mental health therapist. Often, our negative thoughts, patterns and persistent habits are what causes anxiety, depression, increased stress and other issues. As your therapist, I would work with you to develop goals that fit your needs and provide support.
(757) 231-3445 View (757) 231-3445
Photo of Adriana Gomez-Nichols, MA, LCMHC, Licensed Professional Counselor
Adriana Gomez-Nichols
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
Feeling seen, heard, and understood can be some of the most empowering feelings we experience in life. On the other hand, feeling lost, misunderstood, disconnected, and overwhelmed can be extremely isolating. Whether this is due to trauma, life transitions, identity, relationships, dysfunctional family dynamics, anxious/depressive thoughts, etc. I know how hard it is to feel alone. Therapy can be a great tool to know yourself fully, work through those isolating experiences and feelings, and ultimately live more authentically.
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See more therapy options for Camden

How does your Therapist compare?

Number of Therapists in Camden, NC

< 10

Therapists in Camden, NC who prioritize treating:

100% Anxiety
67% Depression
67% Trauma and PTSD
67% Borderline Personality (BPD)
67% Veterans
33% Child
33% ADHD

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Other
67% Aetna

How Therapists in Camden, NC see their clients

66% Online Only
34% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Camden?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.