Teletherapy for Decatur, GA

Feeling overwhelmed and tired of situations/outcomes not meeting your expectations? Burdened with emotions that are difficult to manage? Are you now questioning decisions about work, family and love? You no longer have to manage this on your own. Finding a professional who can provide safety around the expression of emotions, feelings and thoughts is the key to a therapeutic relationship. I take great pride in providing that environment. Someone did that for me and it transformed my life. It would be a privilege to do the same for you.

Are you ready to cultivate healing and become your best, authentic self? If you answered yes, making the decision to pursue therapy is important and can assist you to maximize your greatest potential and improve overall mental wellness! Life can be filled with swift transitions; therefore, it is my commitment to provide a welcoming environment for my clients to navigate through challenges they may face, impacting their mental health. As a therapist, I am compassionate and committed to helping others by providing support, guidance, expertise, to cultivate personal growth and mental wellness.

My practice is founded on the belief that despite our life challenges, there is a silver lining behind each dark cloud that is waiting to be found. Whether the rainbow represents a diverse group of people coming together, the promise of a better life, or a pot of shining gold waiting at the end, one thing is true: rainbows are often a symbol of hope, and that is exactly what I hold for each person with whom I work: HOPE.

You're newly engaged and excited about your future, but want to be proactive and invest in premarital counseling to explore expectations and prepare for the rewards and challenges of marriage. You know you don't want to repeat a family cycle of divorce, get in the practice of poor communication, or not be able to recognize the warning signs of unhealthy relationship dynamics should they appear down the road. You know now is the time to prepare and enhance your connection, celebrate your strengths as a couple and recognize your growing edges.

Hello! I'm a Certified Christian Therapist and Certified Pastoral Counselor. My name is Caarne, and I like to help people. No matter how you got here, you considered counseling for something happening or not happening in your life or relationships. I am committed to no judgment, side-taking, rehashing, bossing, or bullying. Look forward to an empathetic, compassionate, and solution-focused listener, facilitating the next phase of your journey.

Struggling with finding relief from low mood or traumatic responses? Have you tried self-help, medications, or even several years of traditional talk therapy without relief? Maybe you are finding difficulty maintaining secure attachments or have relationship issues. I'm glad you're here. This journey to healing is tough, and you shouldn't have to do it alone. My clinical experience and training has focused on treating adult clients with concerns related to depression, anxiety, trauma, emotional abuse, relationship issues, personality disorders, and life-transitions.

Are you needing a space to process emotions and gain clarity in your life? Do you want to experience healing and unsure where or how to start? Maybe you're suffering from anxiety or life transitions and not sure what to do or where to go with unexpected emotions. I create a space just for you to process and understand how to heal and manage along the way.

Are you looking for a place to work through trauma's impact, heal amidst anxiety, and find peace as your authentic self? I would be honored to cultivate space for you to share your story and be met with compassion. Seeking out therapy is courageous and rewarding. I believe everyone can benefit from therapy, as we all face challenges in this life. My vision is to journey with clients as we lean into the truths that our stories and experiences are valid, and finding compassion for our imperfections is often where we find our greatest strength.

So, I heard you’re ready to change this year! I heard you’re ready to set boundaries and stop letting things slide! I heard you’re tired of feeling raggedy, disconnected, and not like yourself just to make others feel comfortable! You know there has to be another way! Let’s work together to figure out the old patterns of behaviors that keep you stuck and feeling like everyone is playing with your emotions. We can figure out what you need to stop pretending like you are okay and can just simply push through. Everyone has a breaking point! Let’s figure out how to live the life your desire! Let's get to work! You got this!

Hope is the key to healing, emotional wellbeing, and the high-quality life that you desire. Whether you are a mom who needs support, are living with depression or anxiety, or someone who wants to work thru past trauma, I have hope for you! Hope that you will have healing, reach your goals and live a high-quality life. I have 19 years of experiencing empowering individuals to overcome their most challenging issues and I would be honored to walk with you on your path to healing!

Working through trauma requires tremendous courage. No one wants to find themselves having to focus on healing the past, but once you realize that’s what you need to move forward, there’s no looking back. Whether you are dealing with triggers, flashbacks, nightmares, relationship issues, anxiety, chronic health problems, or simply struggling to stop thinking about unpleasant events from the past, trauma can affect us all differently. I have the experience and training to support you as you shift the patterns you have developed in response to adversity.

Have you suffered overwhelming experiences that are too big for words? Maybe you believe what you are going through is too great a burden to share with others? Are you ready for your past to loosen its grip on your present, and future? I am here, with no judgments, to hold a calm and nurturing space for you. My passion is in providing a safe and collaborative space for healing, where you are seen, heard, and understood. I specialize in working with trauma, grief, chronic illness, anxiety and depression. If you are ready to reconnect with your authentic self and live life in the present, I would be honored to work with you.

Do you sometimes find yourself operating from outdated beliefs and patterns that no longer serve you? Such patterns can hold us back and make life seem futile and meaningless, leaving us feeling drained and defeated. They may stem from traumatic experiences, life transitions, unexpected events, and setbacks. However, we can find new meaning and inspiration in life even after major setbacks or traumas. We can rekindle creativity and purpose through therapy. I help people update their belief systems and functioning so they can live and experience more adaptive and fuller versions of themselves.

As a holistic psychotherapist, I strive to meet my clients where they’re at and always consider the mind, body, spirit, and environment. Each client is unique, so I use compassion and multicultural awareness to tailor they way I serve each client. I use a feminist, humanistic, and integrative approach and enjoy working with adults of all ages and backgrounds, but especially young women. The collaborative process of healing and growth allows my clients to reach the goals we set together and to navigate challenges of many sizes they face in their lives.

Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.

Do you feel like you've lost touch with yourself or are struggling to cope with life's challenges? Perhaps you know that things need to change but you don’t even know where to start. If you're feeling lost and confused, I'm here to help. Together, we can create a safe and supportive space where you can explore yourself and work towards living a more fulfilling life. I want to help you build your confidence and find your north star, so that you can live more authentically. Whether you're dealing with burnout, anxiety, LGBTQ+ issues, or finding your sense of purpose, I'm here to support you every step of the way.

I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.

I specialize in child centered play therapy with young children ages 2-7 and person centered counseling for adults 20-40. I help clients navigate anxiety, depression, trauma, grief, neurodivergence, gender and sexual identity exploration, suicide, coping with oppression, and adjusting to life changes. My door is wide open to anyone in the LGBTQIA+ community, neurodivergent folks, and polyamorous individuals/families, or anyone looking to do the brave work of understanding themselves more deeply.

Seeking therapy is a huge accomplishment in and of itself where you have recognized the want or need for a positive change in your life. Taking that first step into the unknown can be undeniably scary, uncomfortable, and filled with uncertainties- but you did it. My goal is to provide support and guidance along your journey of self-discovery, learning, and growing. I'm glad you're here.