Teletherapy for 10010

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"

I am a licensed sexologist specializing in sex &relationship therapy with SYNC Psychological Services. I work with couples/individuals on relationships, sex, and sexuality issues. Some focus areas include sexual trauma, infidelity & domestic violence recovery, feeling insecure in relationships/low self-esteem, sexual exploration (gender identity, Kink/BDSM, or polyamory/ethical non-monogamy), sexual performance issues (erectile dysfunction, premature ejaculation, low arousal, difficulty reaching orgasm), childhood trauma, anxiety, depression, & PTSD. I also have extensive experience working with individuals with ADHD & Autism.

Here is how I see it- every one of us has encountered unique challenges in our lives that have led us to how we are feeling and functioning in this moment. Often times, these challenges lead us to be harsh, inflexible, and unforgiving to ourselves, resulting in unwanted consequences in our relationships with ourselves, others, our work, and our families. My goal with clients is to help you gain knowledge, skills, and compassion as we explore these challenges and find new ways for you to relate to yourself and the world.

I am a clinical psychologist with over 20 years of experience treating all genders who struggle with eating disorders, depression, anxiety, relationship issues, narcissistic abuse, divorce and trauma. I use a relational, psychodynamic approach to promote both behavioral changes and emotional growth to truly thrive. It's my privilege to support and witness the individuals I work with become their fullest selves. I view each client as a unique individual who deserves respect, kindness and support, and I take a very active role in treatment by engaging fully, sharing my thoughts and meeting you where you're at in your struggles.

I love to work with any adult who is ready to show up and work, just as I am. I enjoy working with clients in person, the walk you take to my office is part of our clinical focus on setting routines and making space for ourselves. That said, some of my most loyal clients see me on zoom, we work together to get therapy in.

Welcome! I subscribe to the power of the mind-body connection and holistic practices to achieve healing. Have you ever felt stress in your shoulders or anxiety in your hands? That’s the mind-body connection! I encourage you to tap into your body and offer somatic and behavioral tools to complement our talk therapy work. Therapy is collaborative. Together, we’ll create a welcoming space for partnership and growth. You’ll guide your own care, and I’ll provide support as you work toward your goals. I practice from a person-centered, trauma-informed, and anti-oppressive mindset that honors your dynamic personal history.

In therapy, I strive to create a supportive environment where every individual feels heard & understood. I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor working in the field for the past 15 years. Throughout my career I have worked with individuals of all ages for a variety of reasons. I have experience working as counselor and program manager in an outpatient clinic for substance use which has given me the opportunity to train other therapists. Other experience includes school counseling, outpatient mental health, and inpatient chemical dependency.

If you're hurting right now that doesn't mean something is wrong with you. Many people who work with me learn that the behaviors they want to overcome are normal responses to life’s challenges. That doesn’t mean that you need to get used to sleepless nights, racing thoughts, panic attacks, or depressive episodes. I’ll help you make sense of why you are responding in these ways and together we’ll help you find relief. The work we do will involve radical self-acceptance.

Thank you for taking the time to check out my profile! Are you struggling with adoption or attachment related issues, relationship conflicts, grief, anxiety, work struggles or just general life things? I strive to create a warm, compassionate space where client's feel comfortable exploring and challenging their feelings and behavior patterns while facilitating growth and healing . We all need a space and a person to help us work through our concerns. Let me be that person.

I specialize in helping people who are having trouble coping with the ups and downs of their emotions. Anyone with anxiety, body image issues, grief and loss, trauma, or emotional regulation issues is a match for my practice. As an experienced Dialectic Behavioral Therapy (DBT) therapist, I can help you navigate intense emotions and develop coping skills. Most importantly, instead of challenging your thoughts and feelings, I’ll help you to recognize the beauty of your authenticity and regain your optimism about the future.

Welcome! I’m Lindsay (she/her) and I offer a mind, body, and spirit approach to navigating trauma, anxiety, life transitions, and more to clients living in New York State. I also have a unique niche in fertility and menstrual health. Starting therapy can come with mixed emotions, which is why I seek to create a space for you to be your true self without judgment. You’re welcome to share all the emotions and stories you’ve ever been ashamed of or have tried to suppress. You don’t have to carry it all alone, and I’m here to support you.

It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution. I’m a Counselor and Life Coach who supports people during life transitions—including marriage, divorce, career changes, motherhood, and grief and loss. Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

Do you find it difficult to trust yourself to make healthy decisions? Do you have conflict with friends, family or your employer? Do you want to stop holding yourself back from doing what you REALLY want to do? You may be experiencing "normal" life stress such as finishing school, living together, getting married, a career change, or contemplating parenthood. You may be having "unexpected" stress such as losing a job, deciding to break up, losing a loved one, or being in conflict with yourself or someone else. It's normal to feel anxious, sad or overwhelmed at these times.

My ideal clients are young women struggling with relationships, self esteem, and body image. If they grew up in a manipulative, abusive, or enmeshed environment, they might find themselves taking on perfectionistic or caretaking behaviors. They might also be experiencing a “quarter life crisis,” exploring a new career path, or unpacking how family dynamics have impacted them. My vision is for clients to put themselves first, live by their values, and understand their needs. In our work together, we’ll get clear on how your past has influenced your present so you can build a life that aligns with what’s most important to you.

I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).

NY Neurofeedback offers clinically proven, non-drug treatments for a variety of common problems under my careful supervision as a . , Psychologist and Neurotherapist. The treatments create positive, lasting changes in adults and children. I work to bring you to health and living a life of happiness

Do you want to make changes in your life and in your relationships but aren't sure how? Have your recently experienced the loss of a relationship, job change or a death and are experiencing feelings of anxiety or sadness? As a Cognitive Behavioral therapist, educated at the Wright Institute and Harvard University, my goal is to present clients with the most effective methods to create change. My practice is dedicated to focusing on an individual's overall well-being and to assist one in overcoming obstacles that prevent them from constructively pursuing and attaining their goals with greater success.