Sarah Frey
Counselor, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10010
Let's Connect (332) 239-2202
Thank you for taking the time to check out my profile! Are you struggling with adoption or attachment related issues, relationship conflicts, grief, anxiety, work struggles or just general life things? I strive to create a warm, compassionate space where client's feel comfortable exploring and challenging their feelings and behavior patterns while facilitating growth and healing . We all need a space and a person to help us work through our concerns. Let me be that person.
I utilize a variety of styles that are person-centered and trauma informed. I firmly believe that the therapeutic process should be collaborative and holistic. What that all means is let's do this together. I will also challenge you along the way. Part of growth is learning when you might be getting in your own way.
I work with a variety of clients that are not happy in different areas of their lives. I also aim to work with adoptee’s who need extra support later in life processing this complex experience. I invite you to contact me with any questions or you would like to schedule a consultation.
Call or Email Sarah Frey now for a free 15 minute consultation - (332) 239-2202
Let's Connect (332) 239-2202
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 239-2202
Sarah Frey
Counselor, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012899-01 Sarah Frey
- In Practice for 6 Years
- Certificate from American Academy of Grief Counseling 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Adoption
- Grief
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Substance Use
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (332) 239-2202
Sarah Frey
Counselor, LMHC, NCC