Teletherapy for Norman, OK

You don't have to live in emotional pain! Experience healing today! Generally, our culture does not understand emotions very well. We're shamed for showing emotion. Many of us walk around with our emotional tanks empty. This can cause symptoms similar to trauma. It shows up in our relationships as conflict and our alone-time as anxiety and depression. Beyond that, many have experienced significant emotional trauma. Resorting to mere coping skills in an attempt to navigate trauma can offer some short term relief. However, true healing from emotional pain can be yours.

I provide compassionate counseling services for adults. Providing care for anxiety, depression, stress, women's issues, life adjustment issues, relationship issues, grief, trauma, and most other mental health issues. By using natural empathy in conjunction with the latest clinical techniques, I work with you to determine exactly what's causing your distress, and then work together to find a way to move past it in order to establish a healthy new lifestyle. Please call or email to schedule an appointment.

Issues like anxiety, depression, and trauma can disrupt many areas of life. They get in the way of experiencing life of meaning. I provide tools that give you different, more helping way to experience these challenge. Couples can struggle with conflict or lack of intimacy and connection, often for years, but still want the relationship to work. I help couples evaluate and address many different areas of relationship: conflict, communication, goals and dreams for the future.

I help individuals and couples go from struggling with overwhelming distress to practicing a more authentic and a more peaceful life. Trauma and chronic stress can have such a disturbing impact on our relationships with our self and others. However, we do not need to feel alone in our struggles.