Therapists in Elk City, OK
Racing thoughts, days that feel heavier than they should, and a sense that your brain just isn't cooperating: these are signals worth paying attention to, not character flaws. I'm Ben, a licensed clinical social worker who works with adolescents, adults, and older adults navigating anxiety, ADHD, depression, and panic. Many of the people I work with have been carrying these struggles for a long time before they reach out, and they're often surprised by how much can actually shift when they have the right support.
Racing thoughts, days that feel heavier than they should, and a sense that your brain just isn't cooperating: these are signals worth paying attention to, not character flaws. I'm Ben, a licensed clinical social worker who works with adolescents, adults, and older adults navigating anxiety, ADHD, depression, and panic. Many of the people I work with have been carrying these struggles for a long time before they reach out, and they're often surprised by how much can actually shift when they have the right support.
Healing isn’t about returning to who we were, but about allowing ourselves to grow into
someone new. My practice is guided by the principle of Sankofa (“to go back and fetch
it”) representing the courage to look back on our lives, to honor where we’ve been, and
to carry the wisdom of those experiences forward into our growth. Every part of your
story matters, including the pain. As a therapist, I will be your guide and a witness,
holding space as you heal from the past and rediscover your strength, meaning, and
voice.
Healing isn’t about returning to who we were, but about allowing ourselves to grow into
someone new. My practice is guided by the principle of Sankofa (“to go back and fetch
it”) representing the courage to look back on our lives, to honor where we’ve been, and
to carry the wisdom of those experiences forward into our growth. Every part of your
story matters, including the pain. As a therapist, I will be your guide and a witness,
holding space as you heal from the past and rediscover your strength, meaning, and
voice.
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
Accepting new clients for telehealth and in-person sessions in Leedey as well as accelerated therapy intensives. Anxiety ruling your life? Anxiety can take so much away from you. It can make you withdrawal from your friends, make it difficult to focus at work, make you snippy with your kids or cause miscommunication with your significant other. Well-meaning friends and family might tell you to "get over it" or "relax,” but it can end up making you feel misunderstood and often makes you feel even more anxious. This can result in a vicious cycle of being anxious about your anxiety.
Accepting new clients for telehealth and in-person sessions in Leedey as well as accelerated therapy intensives. Anxiety ruling your life? Anxiety can take so much away from you. It can make you withdrawal from your friends, make it difficult to focus at work, make you snippy with your kids or cause miscommunication with your significant other. Well-meaning friends and family might tell you to "get over it" or "relax,” but it can end up making you feel misunderstood and often makes you feel even more anxious. This can result in a vicious cycle of being anxious about your anxiety.
You’re the one everyone leans on, the steady, dependable one others count on. On the outside, it looks like you’re doing okay. But inside, you're worn down. You carry more than most people realize and are stuck in patterns that don’t seem to change no matter how hard you try. Old wounds show up when you least expect them, anxiety lingers in the background, and somewhere along the way, you lost touch with yourself while holding everything else together. If you’re facing trauma, relationship stress, or burnout, you don’t have to do this alone. I’m Kuma, a LMFT with 19 years of experience, here to help you reconnect and move forward.
You’re the one everyone leans on, the steady, dependable one others count on. On the outside, it looks like you’re doing okay. But inside, you're worn down. You carry more than most people realize and are stuck in patterns that don’t seem to change no matter how hard you try. Old wounds show up when you least expect them, anxiety lingers in the background, and somewhere along the way, you lost touch with yourself while holding everything else together. If you’re facing trauma, relationship stress, or burnout, you don’t have to do this alone. I’m Kuma, a LMFT with 19 years of experience, here to help you reconnect and move forward.
Serve those suffering from Depression, Anxiety, Addictions, ADHD, Trauma, PTSD, Dissociative Disorders, Marriage and Family Problems, Academic and Career issues, Higher Functioning Autism, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, and more. Services include office visits and telehealth.
Serve those suffering from Depression, Anxiety, Addictions, ADHD, Trauma, PTSD, Dissociative Disorders, Marriage and Family Problems, Academic and Career issues, Higher Functioning Autism, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, and more. Services include office visits and telehealth.
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
At Living Hope Counseling you will be met with warmth and empathy. I strive to help you work through any challenges in your life, to achieve growth and healing.
At Living Hope Counseling you will be met with warmth and empathy. I strive to help you work through any challenges in your life, to achieve growth and healing.
More Therapists Nearby
I have worked in many areas and with many ages from birth to senior adults. My area of practice is children and families as well as marriage counseling, and adults. I can treat a wide array of problems and conditions for adults and children. Depression, anxiety, family, marital, ADHD, relationships and many other issues. My goal is help people become healthy, happy individuals and learn to use their talents and strengths to resolve life concerns. I have 8 years of play therapy training with the OK Dept of Mental Health and can treat almost all children's issues.
I have worked in many areas and with many ages from birth to senior adults. My area of practice is children and families as well as marriage counseling, and adults. I can treat a wide array of problems and conditions for adults and children. Depression, anxiety, family, marital, ADHD, relationships and many other issues. My goal is help people become healthy, happy individuals and learn to use their talents and strengths to resolve life concerns. I have 8 years of play therapy training with the OK Dept of Mental Health and can treat almost all children's issues.
Do you feel stuck in life and can't seem to figure out what's next or overwhelmed by stress? Have you experienced emotional pain that has you feeling trapped? You're not alone. Life is full of ups and downs and I am here to help you navigate those difficulties on the journey to finding your authentic self.
Do you feel stuck in life and can't seem to figure out what's next or overwhelmed by stress? Have you experienced emotional pain that has you feeling trapped? You're not alone. Life is full of ups and downs and I am here to help you navigate those difficulties on the journey to finding your authentic self.
Online Therapists
My mission is to provide a compassionate, safe space where individuals feel heard, understood, & supported. Through empathy and genuine connection, I help others navigate pain, trauma, & life’s challenges, empowering them to heal, grow, and rediscover hope. I am committed to meeting each person where they are & guiding them toward a more meaningful life.
Sometimes, all you need is someone who will truly listen & understand the pain you’re experiencing. Taking the step toward therapy can feel uncertain, but you are not alone. I understand this journey, & my experience has shaped a deep compassion for those who have endured trauma.
My mission is to provide a compassionate, safe space where individuals feel heard, understood, & supported. Through empathy and genuine connection, I help others navigate pain, trauma, & life’s challenges, empowering them to heal, grow, and rediscover hope. I am committed to meeting each person where they are & guiding them toward a more meaningful life.
Sometimes, all you need is someone who will truly listen & understand the pain you’re experiencing. Taking the step toward therapy can feel uncertain, but you are not alone. I understand this journey, & my experience has shaped a deep compassion for those who have endured trauma.
My name is Autumn Ward, and I am a licensed clinical social worker in California. I focus on anxiety, depression, and adjustment to life transitions. I am eclectic in practice and follow several theoretical approaches focused on evidence-based therapies. I love working with people of all ages and situations who want to increase their functioning and better their understanding of themselves and the world around them. I have extensive experience working with humans struggling with anxiety, panic, depression, and adjusting to life changes.
My name is Autumn Ward, and I am a licensed clinical social worker in California. I focus on anxiety, depression, and adjustment to life transitions. I am eclectic in practice and follow several theoretical approaches focused on evidence-based therapies. I love working with people of all ages and situations who want to increase their functioning and better their understanding of themselves and the world around them. I have extensive experience working with humans struggling with anxiety, panic, depression, and adjusting to life changes.
Hello! I appreciate you being here!
I work with children, adolescents, and adults experiencing a variety of emotional and life challenges. My areas of focus include neurodivergence, anxiety, depression, stress, and self-esteem.
I have experience helping clients navigate life transitions, grief, trauma, school-related concerns, peer relationships, parenting challenges, and women’s issues.
Hello! I appreciate you being here!
I work with children, adolescents, and adults experiencing a variety of emotional and life challenges. My areas of focus include neurodivergence, anxiety, depression, stress, and self-esteem.
I have experience helping clients navigate life transitions, grief, trauma, school-related concerns, peer relationships, parenting challenges, and women’s issues.
Dr. Burpo is a licensed clinical psychologist with specialized training in pediatric-aged (2-18 year old) populations and their families. She provides comprehensive psychological evaluations to clarify diagnoses and connect clients to appropriate services. Dr. Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
Dr. Burpo is a licensed clinical psychologist with specialized training in pediatric-aged (2-18 year old) populations and their families. She provides comprehensive psychological evaluations to clarify diagnoses and connect clients to appropriate services. Dr. Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
I offer a safe environment for you to reach all your dreams and be all you can be. Here you will find the changes you want to make. As a certified hypnotherapist, I offer hypnosis to guide you to manage pain, anxiety, stress, depression, test anxiety, anger management, weight loss, test anxiety, sports performance, academic improvement, phobias, fears, career performance, pre-surgical, or something else. , I do this without chemicals and medications. I also offer telemedicine in case you cannot come to the office. Hypnosis is a natural phenomenon that occurs daily and with guidance, you make lasting change.
I offer a safe environment for you to reach all your dreams and be all you can be. Here you will find the changes you want to make. As a certified hypnotherapist, I offer hypnosis to guide you to manage pain, anxiety, stress, depression, test anxiety, anger management, weight loss, test anxiety, sports performance, academic improvement, phobias, fears, career performance, pre-surgical, or something else. , I do this without chemicals and medications. I also offer telemedicine in case you cannot come to the office. Hypnosis is a natural phenomenon that occurs daily and with guidance, you make lasting change.
Beginning your therapy journey may feel vulnerable or overwhelming, but the good news is you have already accomplished part of the struggle by deciding now is the time. I can help you by providing a nonjudgmental and supportive space to share your unique lived experience while you explore a clearer understanding of yourself and the world around you. I help my clients identify the impacts that anxiety, depression, and stress has on their relationships and goals with compassion.
Beginning your therapy journey may feel vulnerable or overwhelming, but the good news is you have already accomplished part of the struggle by deciding now is the time. I can help you by providing a nonjudgmental and supportive space to share your unique lived experience while you explore a clearer understanding of yourself and the world around you. I help my clients identify the impacts that anxiety, depression, and stress has on their relationships and goals with compassion.
Have you ever wondered why you still feel this way, even though what happened is over? Maybe anxiety has made driving feel overwhelming, panic has changed your world, or you’ve begun feeling emotionally numb or disconnected from yourself. Perhaps childhood trauma or painful experiences continue to shape how you see yourself, your relationships, or your sense of safety. These aren’t signs you’re broken. They’re survival responses your mind and body learned over time. Therapy helps you make sense of what happened, understand why these patterns continue, and begin creating new ways of responding that are no longer defined by your past.
Have you ever wondered why you still feel this way, even though what happened is over? Maybe anxiety has made driving feel overwhelming, panic has changed your world, or you’ve begun feeling emotionally numb or disconnected from yourself. Perhaps childhood trauma or painful experiences continue to shape how you see yourself, your relationships, or your sense of safety. These aren’t signs you’re broken. They’re survival responses your mind and body learned over time. Therapy helps you make sense of what happened, understand why these patterns continue, and begin creating new ways of responding that are no longer defined by your past.
As a compassionate and client-centered therapist, I work with a diverse range of individuals, including children (ages 9–18) and adults. I approach therapy with the belief that my clients are the experts on their own lives. My role is to support them in navigating life’s challenges and provide a safe, empathetic space where they feel heard and understood—not to "fix" them, but to walk alongside them in their journey.
As a compassionate and client-centered therapist, I work with a diverse range of individuals, including children (ages 9–18) and adults. I approach therapy with the belief that my clients are the experts on their own lives. My role is to support them in navigating life’s challenges and provide a safe, empathetic space where they feel heard and understood—not to "fix" them, but to walk alongside them in their journey.
See more therapy options for Elk City
How does your Therapist compare?
Number of Therapists in Elk City, OK
10+
Average cost per session
$150
Therapists in Elk City, OK who prioritize treating:
| 70% | Marriage Counseling |
| 60% | Anxiety |
| 60% | Social Anxiety |
| 60% | Health Anxiety |
| 60% | Driving Anxiety |
| 50% | Trauma and PTSD |
| 50% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 78% | Aetna |
| 67% | Health Choice |
How Therapists in Elk City, OK see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elk City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

