Therapists in Mentor, OH

Do you want to break free of the cycle of depression, anxiety, and trauma? I help by working through your "toolbox" of coping skills, and add new ones, tune up old ones, and get rid of what is no longer helping. My name is Jennifer Franck and I have been a Social Worker for over 25 years. I have worked in many settings addressing many different concerns. I work with clients with a wide range of concerns including depression, anxiety, self-esteem, and self-confidence issues. I have also worked with those facing life-limiting illness as a Social Worker for hospice.

There are times where our struggles and emotions can make us feel out of control and become difficult to manage on our own. We have so many experiences throughout our life that, at times, can be difficult to heal from. Navigating adulthood can be overwhelming and can often leave us feeling lost and uncertain. Our bodies and minds go through many seasons of life - accepting ourselves throughout that journey can be hard. I hope to help create a safe, nonjudgmental space to allow you to manage your emotions, develop a sense of purpose, and build upon your internal resiliency.

Realistically speaking, life is not easy. This is especially true in the difficult times we are living in today, and is often compounded by the effects of trauma, grief, symptoms of anxiety or depression, and/or addiction. And reaching out for help once we realize we need it can be one of the toughest things to do. I am so proud of you for making this important step! I am a Licensed Professional Counselor who prides myself on meeting each client where they are with a casual, trauma informed, and individualized approach to therapy. I specialize in trauma, substance abuse/addiction, and dual diagnosis related concerns.

Do you feel like your are constantly struggling? Do you feel like you have waited way too long to reach out for help? It’s never too late. I believe everyone has the right to be happy and I work hard to achieve that with all of my clients. Depression hurts! Anxiety sucks! Stress can get the best of you and past traumas can debilitate you. Maybe you have picked up some negative coping skills you are not proud of. Or maybe you are doing absolutely nothing because it hurts so bad. Getting the motivation to do this is hard. But since you are here reading this I know you have it in you and together we can make it through.

Having difficulty managing negative thoughts, feelings. and behaviors? Is this impacting your daily functioning and your relationship with yourself and others? Are you wanting to feel your best and ultimately live your best life?

I work with both adolescents and adults using a compassionate and caring approach that includes skills based training for practical outcomes based on their values and goals. Using a collaborative approach, we will work to solve problems using skills and move through challenges in the most effective way possible. I use both person-centered and motivational interviewing styles with an emphasis in Dialectical Behavioral Therapy to assist patients in staying present in the moment while preparing to move forward. I accept patients where they are now and work with them to learn about their diagnosis and move ahead in their lives.

I have an unique understanding of how trauma; any adverse life experience; lives in the body. Specializing in the helping those heal and understanding emotional trauma. Trauma creates choas on the entire body system making some traditional therapies alone not as effective. I use intuition, mindfulness, body awareness, nature and music in my practice. I find joy in helping families rebuild their system through teaching new communication and understanding of each other in the system. The words I offer for deepen insight and awareness are loving, caring and non-judgmental; making change feel more doable and possible. Lets connect!

Are you feeling imbalance in your life due to stress, anxiety, depression, or trauma? I am focused on assisting you in achieving your best self and regaining your balance. I practice client centered therapy which creates a welcoming environment that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in overcoming life's challenges that prevent you from reaching your goals. I have extensive training and experience working with survivors of sexual assault, domestic violence, trauma, and PTSD.

As a Licensed Clinical Social Worker/ Psychotherapist; I utilize my education, life experienced, and my substance abuse recovery background, to help my clients. I work with clients on their anxiety, depression, PTSD, trauma, substance abuse recovery, ADHD and more. If you need someone who truly cares, will listen without judgment please reach out to schedule a free consultation. I ensure to give my clients individualized approached based on which therapeutic modality they respond best to.

I aim to provide a safe, healing, therapeutic space for all clients. I believe in self-care and developing skills or strategies to help individuals tackle any stressor they may be facing. I have experience working with children and adolescents as well as adults. My time as a clinician has allowed me to develop a passion for providing trauma informed services to clients through extensive training on sexual assault and intimate partner violence. I work from a therapeutic style that assists me in meeting the individual needs of clients I encounter. I also enjoy practicing EMDR therapy.

Do you find yourself dissatisfied and unfulfilled? Are you struggling to get through your day, too focused on the pain or stress to find the joy in life? Sometimes it feels like there's no point, like these are the cards we have been dealt and there's nothing we can do to change it. But I am here to tell you that you have the power. We as humans are resilient beings, capable of growth and transformation. While sometimes we cannot change our circumstances, we all have the tools and abilities to develop new perspectives, habits and thought patterns that can help us lead happy and meaningful lives.

What if all of those negative thoughts just didn’t bother you anymore? What if you could find a healthy way to not only process them, but let them go? Does it ever feel like you have a dark cloud hanging over yourself. Constant negative thoughts running through your mind. Maybe memories of trauma or negative experiences that creep up constantly. They may have happened years ago, but to you, it feels like yesterday. Life can be difficult enough without also having to fight negative thoughts and feelings in your own mind. It’s exhausting. And worst of all, it can stop you for accomplishing your goals and living your best life.

I find passion in empowering others to help them develop skills in order to become the best person they can be. I believe in helping clients identify and use their strengths to help overcome difficulties, whether it is struggling with managing life stressors or chronic mental illness. I have provided counseling to children and adolescents with symptoms of anxiety, depression, oppositional defiant disorder, and ADHD. I enjoy working with clients in the LGBTQ+ population, and I also have had training in trauma focused cognitive behavioral therapy.

Lauren welcomes everyone as her client, and those most excited to work with her will be the explorers of the universe, deep-soul divers, pioneers of creative frontiers, and those willing to be real with themselves while seeking a better life. Lauren excels at assisting with many issues, especially those involving trauma or loss. She loves to be there for people as part of the solution and she knows how hard it is to try to do it alone.

I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.

Jessica Lieberth specializes in clinical treatment for mental health issues in adults, particularly anxiety and depression, relationship/family issues, OCD, grief, postpartum issues and Christian counseling. She has some training in treating trauma, and has extensive personal interest and learning in healthy diet, exercise, & lifestyle, and the benefits of such on one's mental health. She has worked in both community mental health and private practice, and helped form a counseling agency from the ground up.

Welcome. I’m here to guide you through your personal challenges. I work with adults and couples seeking support and positive change. My goal is for you to feel “truly seen” and supported by me your therapist as you share, discover and face fears to get yourself to a better place. I work with mood disorders, anxiety, stress, divorce, trauma, neglect, domestic violence, life confusion, medical conditions and grief.

Overwhelmed by trauma, narcissistic abuse, anxiety, depression, or a troubled relationship? Do you feel as though you're trapped in a cycle that you can't seem to break out of? As a therapist, I help people identify and change the symptoms and experiences that hold them back from living the life they want.

After 20+ years as a practicing clinical social worker, primarily in the field of addictions, I have assisted many to gain insight into their lives and beliefs, allowing them to make changes for a more meaningful life. While much of my practice was in the field of addictions, it allowed me to gain experience with clients working on a variety of other concerns such as: relationship issues, abuse/trauma, depression, anxiety and grief, to name a few.