Support Groups in Mentor, OH

Adolescent DBT Intensive Outpatient Program
Adolescent DBT IOP The Adolescent Dialectical Behavioral Therapy Intensive Outpatient Program is for adolescents between the ages of 13-18 with the following diagnoses: * Anxiety Disorders * Depression * Eating Disorders * Bipolar Disorder * Self-harm behaviors, suicidal thoughts, or ...
Hosted by Farshid Afsarifard
Psychologist, PhD
Verified Verified
Group meets in Mentor, OH 44060
Adolescent DBT IOP The Adolescent Dialectical Behavioral Therapy Intensive Outpatient Program is for adolescents between the ages of 13-18 with the following diagnoses: * Anxiety Disorders * Depression * Eating Disorders * Bipolar Disorder * Self-harm behaviors, suicidal thoughts, or ...
(440) 607-5020 View (440) 607-5020
Collegiate Athlete Support & Development Group
Primary Objective: To empower collegiate athletes by enhancing their mental resilience, performance, and overall well-being through psychoeducation and support. Goals: Equip athletes with psychological tools for a competitive advantage. Foster a supportive environment for discussing personal and athletic challenges. Enhance ...
Hosted by Morgan Stohlman
Counselor, MA, LPCC, CASDCS
Verified Verified
Group meets in Mentor, OH 44060
Primary Objective: To empower collegiate athletes by enhancing their mental resilience, performance, and overall well-being through psychoeducation and support. Goals: Equip athletes with psychological tools for a competitive advantage. Foster a supportive environment for discussing personal and athletic challenges. Enhance ...
(330) 422-6940 View (330) 422-6940
Basic Boundaries
Basic Boundaries is a virtual HIPAA-compliant group which focuses on incorporating healthy boundaries in your everyday life. This is a closed group which follows a 6 week schedule with topics related to boundaries. The cost of the group is $20 ...
Hosted by Sunflower Therapy Services
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Group meets in Mentor, OH 44060
Basic Boundaries is a virtual HIPAA-compliant group which focuses on incorporating healthy boundaries in your everyday life. This is a closed group which follows a 6 week schedule with topics related to boundaries. The cost of the group is $20 ...
(440) 497-4014 View (440) 497-4014
Adolescent IOP
Do you have an adolescent who struggles with depression, anxiety or self-harming? I have developed an adolescent IOP for clients between the ages of 12-17. Various therapeutic approaches are used, including DBT, CBT, and Motivational Interviewing. The adolescent IOP is ...
Hosted by Erin Pawlak
Clinical Social Work/Therapist, MS, LPCC-S, CPCS, LPCS
Verified Verified
Group meets in Mentor, OH 44060
Do you have an adolescent who struggles with depression, anxiety or self-harming? I have developed an adolescent IOP for clients between the ages of 12-17. Various therapeutic approaches are used, including DBT, CBT, and Motivational Interviewing. The adolescent IOP is ...
(843) 279-5262 View (843) 279-5262
Adult Mental Health IOP
IOP provides group therapy in a safe, supportive, and validating environment. With treatment, patients develop core skills to cope with life's challenges and effectively manage mental health problems. This program is designed for patients with the following diagnoses: * Anxiety ...
Hosted by Tony McMahon
Psychologist, PhD
Verified Verified
Group meets in Mentor, OH 44060
IOP provides group therapy in a safe, supportive, and validating environment. With treatment, patients develop core skills to cope with life's challenges and effectively manage mental health problems. This program is designed for patients with the following diagnoses: * Anxiety ...
(440) 252-4451 View (440) 252-4451
Adult DBT IOP
IOP provides group therapy in a safe, supportive, and validating environment. With treatment, patients develop core skills to cope with life's challenges and effectively manage mental health problems. This program is designed for patients with the following diagnoses: * Anxiety ...
Hosted by Premier Behavioral Health Services
Treatment Center, PhD
Not Verified Not Verified
Group meets in Mentor, OH 44060
IOP provides group therapy in a safe, supportive, and validating environment. With treatment, patients develop core skills to cope with life's challenges and effectively manage mental health problems. This program is designed for patients with the following diagnoses: * Anxiety ...
(440) 703-6685 View (440) 703-6685
The Behavioral Wellness Group
We are a multi-faceted therapy group using 12-step, DBT, CBT, Imago therapy just to name a few. We are able to provide assessments and evaluations for substance abuse and mental health issues as well as treat the issues we diagnose. ...
Hosted by Michael Pollak
Counselor, PCC-S, LICDC
Verified Verified
Group meets in Mentor, OH 44060
We are a multi-faceted therapy group using 12-step, DBT, CBT, Imago therapy just to name a few. We are able to provide assessments and evaluations for substance abuse and mental health issues as well as treat the issues we diagnose. ...
(440) 530-7955 View (440) 530-7955
Evening Adult Mental Health IOP
This group is designed to help manage emotions, overcome challenges, and reduce stress by learning coping skills, relaxation and mindfulness techniques. The group is appropriate for people experiencing depression, anxiety, low self-esteem, relationship issues, trauma, and constant negative thoughts. The ...
Hosted by Stephanie Cerula
Counselor, LPCC
Verified Verified
Group meets in Mentor, OH 44060
This group is designed to help manage emotions, overcome challenges, and reduce stress by learning coping skills, relaxation and mindfulness techniques. The group is appropriate for people experiencing depression, anxiety, low self-esteem, relationship issues, trauma, and constant negative thoughts. The ...
(440) 220-6746 View (440) 220-6746
Gratitude Attitude
Hosted by Jennifer Grayson
Pre-Licensed Professional, MA
Verified Verified
Group meets in Mentor, OH 44060
(440) 261-5237 View (440) 261-5237
Adult Daytime DBT IOP
IOP provides group therapy in a safe, supportive, and validating environment. With treatment, patients develop core skills to cope with life's challenges and effectively manage mental health problems. This program is designed for patients with the following diagnoses: * Anxiety ...
Hosted by Shannon Matsko
Counselor, MA, LPCC
Verified Verified
Group meets in Mentor, OH 44060
IOP provides group therapy in a safe, supportive, and validating environment. With treatment, patients develop core skills to cope with life's challenges and effectively manage mental health problems. This program is designed for patients with the following diagnoses: * Anxiety ...
(440) 688-0362 View (440) 688-0362
The Behavioral Wellness Group
We are a multi-faceted therapy group using 12-step, DBT, CBT, Imago therapy just to name a few. We are able to provide assessments and evaluations for substance abuse and mental health issues as well as treat the issues we diagnose. ...
Hosted by John A Glovan
Psychologist, PsyD
Verified Verified
Group meets in Mentor, OH 44060
We are a multi-faceted therapy group using 12-step, DBT, CBT, Imago therapy just to name a few. We are able to provide assessments and evaluations for substance abuse and mental health issues as well as treat the issues we diagnose. ...
(440) 261-4276 View (440) 261-4276
Waitlist - please sign up today if interested
Groups are focused on self care, wellness, and coping skills. Cost is $25 per session or $200 for the 8 weeks. Please email sarah@suncounselingservic es.com for group lists and times. Register via e-mail.
Hosted by Sarah Yenkevich
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Group meets in Mentor, OH 44060
Groups are focused on self care, wellness, and coping skills. Cost is $25 per session or $200 for the 8 weeks. Please email sarah@suncounselingservic es.com for group lists and times. Register via e-mail.
(440) 578-9978 View (440) 578-9978
Art Therapy Studio Group
At my practice, we are offering small art therapy open studio groups to gain coping skills. These will include mindfulness, distress tolerance, identifying and processing of feelings. Groups will consist of no more than 6/per session and will include all ...
Hosted by Janeane Grisez Art Therapist And Counselor
Licensed Professional Clinical Counselor, ATR-BC, LPCC-S, LICDC-S, GAMB
Verified Verified
Group meets in Mentor, OH 44060
At my practice, we are offering small art therapy open studio groups to gain coping skills. These will include mindfulness, distress tolerance, identifying and processing of feelings. Groups will consist of no more than 6/per session and will include all ...
(216) 930-2956 View (216) 930-2956
Dual Diagnosis IOP
Michael Pollak, PCC-S, has created and facilitated IOPs since 2003. Behavioral Wellness Group's Dual Diagnosis intensive outpatient program is created specifically for individuals over 18 with both addictive or compulsive issues (substance use, gambling, food, sex, etc.) and a mental ...
Hosted by Racheal Wilson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Mentor, OH 44060
Michael Pollak, PCC-S, has created and facilitated IOPs since 2003. Behavioral Wellness Group's Dual Diagnosis intensive outpatient program is created specifically for individuals over 18 with both addictive or compulsive issues (substance use, gambling, food, sex, etc.) and a mental ...
View
Intensive Outpatient Programs at BWG
Our IOPs are contracted with major insurance carriers and accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF). 5 IOPs and corresponding Aftercare Programs: * Adult Morning AND Evening Mental Health IOP for extreme emotions, symptoms that are disruptive ...
Hosted by Stephanie Cerula
Counselor, LPCC
Verified Verified
Group meets in Mentor, OH 44060
Our IOPs are contracted with major insurance carriers and accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF). 5 IOPs and corresponding Aftercare Programs: * Adult Morning AND Evening Mental Health IOP for extreme emotions, symptoms that are disruptive ...
(440) 220-6746 View (440) 220-6746
Dialectical Behavioral Therapy IOP (In-person)
Facilitated by Genna Weinberg, LPCC, our DBT IOP is catered towards individuals who are suffering from a multiple of mental health crises from grief and depression, to trauma and addiction. This is a 24-session, 8-week course that runs three days ...
Hosted by Racheal Wilson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Mentor, OH 44060
Facilitated by Genna Weinberg, LPCC, our DBT IOP is catered towards individuals who are suffering from a multiple of mental health crises from grief and depression, to trauma and addiction. This is a 24-session, 8-week course that runs three days ...
View
Health and Wellness Intensive Outpatient Program
This Health and Wellness Intensive Outpatient Program (IOP) is meant to help adults 18 and over improve the quality of their lives by focusing on health and wellness. It would be appropriate for those with a significantly altered lifestyle as ...
Hosted by John A Glovan
Psychologist, PsyD
Verified Verified
Group meets in Mentor, OH 44060
This Health and Wellness Intensive Outpatient Program (IOP) is meant to help adults 18 and over improve the quality of their lives by focusing on health and wellness. It would be appropriate for those with a significantly altered lifestyle as ...
(440) 261-4276 View (440) 261-4276
Dual Diagnosis Intensive Outpatient Program
This Dual Diagnosis Program is meant to help adults 18 and over, specifically with both chemical dependency and mental health conjoint diagnoses. The goals are to teach clients how to maintain sobriety, along with learning and practicing important life skills ...
Hosted by Michael Pollak
Counselor, PCC-S, LICDC
Verified Verified
Group meets in Mentor, OH 44060
This Dual Diagnosis Program is meant to help adults 18 and over, specifically with both chemical dependency and mental health conjoint diagnoses. The goals are to teach clients how to maintain sobriety, along with learning and practicing important life skills ...
(440) 530-7955 View (440) 530-7955
Group Supervision for Professionals
If you are looking to achieve supervision hours in obtaining independent status of your Ohio counseling license and/or your “S” designation, art therapy and/or chemical dependency licensure, I am happy to help you reach your goal. Supervision groups which are ...
Hosted by Janeane Grisez Art Therapist And Counselor
Licensed Professional Clinical Counselor, ATR-BC, LPCC-S, LICDC-S, GAMB
Verified Verified
Group meets in Mentor, OH 44060
If you are looking to achieve supervision hours in obtaining independent status of your Ohio counseling license and/or your “S” designation, art therapy and/or chemical dependency licensure, I am happy to help you reach your goal. Supervision groups which are ...
(216) 930-2956 View (216) 930-2956
Dual Diagnosis DBT Intensive Outpatient Program
The Adult Dual Diagnosis Intensive Outpatient Program is designed for the treatment of co-occurring mental health and substance abuse problems. Core skills include: * Mindfulness * Distress Tolerance * Emotion Regulation * Interpersonal Effectiveness * Self Management Skills * Relapse ...
Hosted by Farshid Afsarifard
Psychologist, PhD
Verified Verified
Group meets in Mentor, OH 44060
The Adult Dual Diagnosis Intensive Outpatient Program is designed for the treatment of co-occurring mental health and substance abuse problems. Core skills include: * Mindfulness * Distress Tolerance * Emotion Regulation * Interpersonal Effectiveness * Self Management Skills * Relapse ...
(440) 607-5020 View (440) 607-5020
FAQs - About Group Therapy and Support Groups

How can I find a support group in Mentor?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.