EMDR Therapists in Logan, OH

Photo of Rebecca Faith Rich-Fidler, MA, LPCC-S, LICDC
Rebecca Faith Rich-Fidler
Licensed Professional Clinical Counselor, MA, LPCC-S, LICDC
Verified Verified
1 Endorsed
Logan, OH 43138
I am also trained in EMDR therapy and the Gottman Method of Marriage/Relationship Counseling.
Please call me Faith. Having lived and worked in Hocking Co (Ohio), for the better part of 35 years. If you're looking for a comfortable setting, with a calm atmosphere, then you've come to the right place. I specialize in marriage/relationship (Gottman trained), anxiety, depression, bipolar, and trauma ( EMDR trained), and working with adults, 18+. If you're looking for insight, experience, clinical expertise, and a healthy dose of wisdom, email or call today. PLEASE note, if you send an email, check your junkmail folder for a reply, as they often land there first.
I am also trained in EMDR therapy and the Gottman Method of Marriage/Relationship Counseling.
Please call me Faith. Having lived and worked in Hocking Co (Ohio), for the better part of 35 years. If you're looking for a comfortable setting, with a calm atmosphere, then you've come to the right place. I specialize in marriage/relationship (Gottman trained), anxiety, depression, bipolar, and trauma ( EMDR trained), and working with adults, 18+. If you're looking for insight, experience, clinical expertise, and a healthy dose of wisdom, email or call today. PLEASE note, if you send an email, check your junkmail folder for a reply, as they often land there first.
(740) 513-3078 View (740) 513-3078
Photo of Anna Schott - Renew Wellness
Renew Wellness
Verified Verified
Logan, OH 43138
​Using their knowledge, skills, and passions, Anna and Cassie embarked on a journey to find the most comprehensive and transformative methods of healing, through EMDR therapy and other evidence based treatment modalities as well as yoga and meditation.
Renew Wellness specializes in providing EMDR therapy to individuals who are seeking holistic healing in a safe and welcoming environment. ​ All of the clinicians at Renew Wellness are trained, certified, or are consultants in EMDR therapy. As well as individual therapy, Renew Wellness offers EMDR intensives that are concentrated session that allow you to focus on long-lasting healing and improvement.
​Using their knowledge, skills, and passions, Anna and Cassie embarked on a journey to find the most comprehensive and transformative methods of healing, through EMDR therapy and other evidence based treatment modalities as well as yoga and meditation.
Renew Wellness specializes in providing EMDR therapy to individuals who are seeking holistic healing in a safe and welcoming environment. ​ All of the clinicians at Renew Wellness are trained, certified, or are consultants in EMDR therapy. As well as individual therapy, Renew Wellness offers EMDR intensives that are concentrated session that allow you to focus on long-lasting healing and improvement.
(614) 418-6934 View (614) 418-6934

Online Therapists

Photo of Katherine Daniels, LISW-S, Clinical Social Work/Therapist
Katherine Daniels
Clinical Social Work/Therapist, LISW-S
Verified Verified
Athens, OH 45701
Katie’s expertise includes being certified in Eye Movement Desensitization and Reprocessing ( EMDR) therapy, a highly effective treatment for trauma-related disorders.
Katie specializes in working with individuals who have experienced complex trauma. Her dedication to helping others extends to people of all ages, but she has a particular passion for working with adolescents and young adults. Katie assists individuals in navigating through grief and loss, managing chronic stress and illness, and exploring identity and relationship issues. Katie works with individuals who would like to learn to better manage symptoms of anxiety, depression, and trauma.
Katie’s expertise includes being certified in Eye Movement Desensitization and Reprocessing ( EMDR) therapy, a highly effective treatment for trauma-related disorders.
Katie specializes in working with individuals who have experienced complex trauma. Her dedication to helping others extends to people of all ages, but she has a particular passion for working with adolescents and young adults. Katie assists individuals in navigating through grief and loss, managing chronic stress and illness, and exploring identity and relationship issues. Katie works with individuals who would like to learn to better manage symptoms of anxiety, depression, and trauma.
(740) 318-0657 View (740) 318-0657
Photo of Nicole Savage, LISW-S, Clinical Social Work/Therapist
Nicole Savage
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Delaware, OH 43015
Waitlist for new clients
I have training in Cognitive Behavioral Therapy (CBT); Dialectical Behavioral Therapy (DBT); EMDR (Eye Movement Desensitization and reprocessing) and Motivational Interviewing (MI).
Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, or family members, and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood. I have worked with clients from a variety backgrounds and life experiences; My approach is to be down-to-earth and professional to earn your trust and best help you grow. I look forward to learning through working with you and supporting you.
I have training in Cognitive Behavioral Therapy (CBT); Dialectical Behavioral Therapy (DBT); EMDR (Eye Movement Desensitization and reprocessing) and Motivational Interviewing (MI).
Though we may not always wish it to be so, we are human before we are anything else. We are human before we are therapists, employees, parents, or family members, and with that being said, we experience challenges and faults. As your individual therapist, I look forward to connecting with you, human to human. This way, you can feel better supported and understood. I have worked with clients from a variety backgrounds and life experiences; My approach is to be down-to-earth and professional to earn your trust and best help you grow. I look forward to learning through working with you and supporting you.
(614) 683-5496 View (614) 683-5496
Photo of Sara Hoover, MS, LISW, CPC, Clinical Social Work/Therapist
Sara Hoover
Clinical Social Work/Therapist, MS, LISW, CPC
Verified Verified
Columbus, OH 43214  (Online Only)
Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.
Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.
(614) 918-4594 View (614) 918-4594
Photo of Jessica L Ham - Daisy Counseling LLC, LSW, MSW
Daisy Counseling LLC
Licensed Social Worker, LSW, MSW
Verified Verified
Dover, OH 44622  (Online Only)
I treat complex trauma and the resulting issues with some of the newest mind-body technologies such as EMDR, which retrains your brain; as well as ego states work where you explore the various parts of you that have developed as a result of your life experiences.
Private Pay -"Trauma is a mental injury, not a mental illness" (Emma McAdam). Healing from trauma is possible, and you're not alone on this journey. As a dedicated trauma therapist, I specialize in helping individuals navigate through the complexities of single incident and complex trauma. My practice offers virtual therapy sessions licensed in both Colorado and Ohio, making support accessible no matter where you are within these states. Healing is a journey, and with the right tools and support, you can reclaim your life.
I treat complex trauma and the resulting issues with some of the newest mind-body technologies such as EMDR, which retrains your brain; as well as ego states work where you explore the various parts of you that have developed as a result of your life experiences.
Private Pay -"Trauma is a mental injury, not a mental illness" (Emma McAdam). Healing from trauma is possible, and you're not alone on this journey. As a dedicated trauma therapist, I specialize in helping individuals navigate through the complexities of single incident and complex trauma. My practice offers virtual therapy sessions licensed in both Colorado and Ohio, making support accessible no matter where you are within these states. Healing is a journey, and with the right tools and support, you can reclaim your life.
(330) 862-9141 View (330) 862-9141
Photo of Jenny Currie Lpcc-S - Fresh Start Therapy and Wellness, LLC, LPCC-S
Fresh Start Therapy and Wellness, LLC
LPCC-S
Verified Verified
Westerville, OH 43082
At Fresh Start, we come with a wide range of specialties and skills to assist those of all ages and provide them through a trauma-informed lens, utilizing EMDR, CBT, DBT, traditional talk therapy, and Christian counseling.
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
At Fresh Start, we come with a wide range of specialties and skills to assist those of all ages and provide them through a trauma-informed lens, utilizing EMDR, CBT, DBT, traditional talk therapy, and Christian counseling.
You just want to breathe. You just want to hope. You just want to know that there can be a better tomorrow, a fresh start. You have tried it alone for long enough, and you have decided that it's time to bring in some reinforcements. At Fresh Start, we see each person as an individual and seek to fit treatment to his or her needs. We will be fair. We will be compassionate. We will be honest. We will be in it for as long as you are able or willing. Life can beat you up. It's not your fault. Give yourself the support you need in a judgment-free, kind, honest space. What do you have to lose?
(380) 333-9826 View (380) 333-9826
Photo of Elizabeth A Wilmer, LISW-S, Clinical Social Work/Therapist
Elizabeth A Wilmer
Clinical Social Work/Therapist, LISW-S
Verified Verified
Worthington, OH 43085
Waitlist for new clients
My interventions include Cognitive-behavioral therapy, EMDR, Mindfulness Based Interventions and Solution focused therapy.
I am a clinical social worker who works with individuals with a variety of concerns, including trauma, post-traumatic stress, depression, anxiety, grief/loss, stress and life transitions. I work with clients from diverse backgrounds and seek to meet each client where they are with an open, non-judgmental and compassionate presence. I strive to create a safe and supportive environment to work toward healing, empowerment and reaching client-centered goals. I use an integrative approach to therapy allowing me to utilize a variety of therapeutic modalities to best meet the needs of each individual.
My interventions include Cognitive-behavioral therapy, EMDR, Mindfulness Based Interventions and Solution focused therapy.
I am a clinical social worker who works with individuals with a variety of concerns, including trauma, post-traumatic stress, depression, anxiety, grief/loss, stress and life transitions. I work with clients from diverse backgrounds and seek to meet each client where they are with an open, non-judgmental and compassionate presence. I strive to create a safe and supportive environment to work toward healing, empowerment and reaching client-centered goals. I use an integrative approach to therapy allowing me to utilize a variety of therapeutic modalities to best meet the needs of each individual.
(614) 980-0797 View (614) 980-0797
Photo of Erin Pritchard - Erin Pritchard: EMDR Intensives | Sex Therapy, MA, LPCC-S
Erin Pritchard: EMDR Intensives | Sex Therapy
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
7 Endorsed
Dublin, OH 43017  (Online Only)
I look forward to supporting your healing journey with EMDR, IFS, or sex therapy.
You’re insightful, high-achieving, and place value on your health, relationships, & personal growth. Things are good, but you know they can be better. You've been in therapy before & come as far as you can "just talking about it." You’re ready to dig deeper & experience profound change. I work with clients to treat underlying causes of anxiety, low self esteem, trauma and PTSD, sexual dysfunction, & relationship concerns. I love facilitating this process with Intensive EMDR therapy. My clients are ready for change & don't want to spend years in therapy to get it. Most of my clients reach their goals in just 3-12 Intensive sessions.
I look forward to supporting your healing journey with EMDR, IFS, or sex therapy.
You’re insightful, high-achieving, and place value on your health, relationships, & personal growth. Things are good, but you know they can be better. You've been in therapy before & come as far as you can "just talking about it." You’re ready to dig deeper & experience profound change. I work with clients to treat underlying causes of anxiety, low self esteem, trauma and PTSD, sexual dysfunction, & relationship concerns. I love facilitating this process with Intensive EMDR therapy. My clients are ready for change & don't want to spend years in therapy to get it. Most of my clients reach their goals in just 3-12 Intensive sessions.
(614) 398-0558 View (614) 398-0558
Photo of Christina Scott, LISW, Clinical Social Work/Therapist
Christina Scott
Clinical Social Work/Therapist, LISW
Verified Verified
Grove City, OH 43123  (Online Only)
I am an EMDR provider and work collaboratively with clients to achieve their therapy goals, gain deeper insights, and develop effective skills to overcome life’s challenges.
Are you struggling with trauma or PTSD? Do you seek deeper insights into your life’s challenges and want to develop effective coping skills? Whether you’re an adult facing stress, anxiety, or past traumas, you’re looking for a supportive, experienced therapist to guide you towards healing and growth.
I am an EMDR provider and work collaboratively with clients to achieve their therapy goals, gain deeper insights, and develop effective skills to overcome life’s challenges.
Are you struggling with trauma or PTSD? Do you seek deeper insights into your life’s challenges and want to develop effective coping skills? Whether you’re an adult facing stress, anxiety, or past traumas, you’re looking for a supportive, experienced therapist to guide you towards healing and growth.
(380) 205-2756 View (380) 205-2756
Photo of Gwen Verhoff, LPC, Licensed Professional Counselor
Gwen Verhoff
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbus, OH 43220
I primarily use EMDR, parts work, ACT, grief theories, and mindfulness, depending on my client’s unique needs.
Do you feel stuck, overwhelmed, and hopeless? You are not alone and don’t have to navigate these challenges by yourself. We all need help at some point in our lives. I believe that you have within you the capacity to heal, grow, and find peace within your life. My role is to walk alongside you, in a safe, nurturing, and non-judgmental environment to help you uncover who you truly are underneath the pain. Individuals see me for a range of concerns including anxiety, depression, trauma, grief and loss, chronic illness, and life transitions.
I primarily use EMDR, parts work, ACT, grief theories, and mindfulness, depending on my client’s unique needs.
Do you feel stuck, overwhelmed, and hopeless? You are not alone and don’t have to navigate these challenges by yourself. We all need help at some point in our lives. I believe that you have within you the capacity to heal, grow, and find peace within your life. My role is to walk alongside you, in a safe, nurturing, and non-judgmental environment to help you uncover who you truly are underneath the pain. Individuals see me for a range of concerns including anxiety, depression, trauma, grief and loss, chronic illness, and life transitions.
(614) 858-8853 x814 View (614) 858-8853 x814
Photo of Randi Land Rothman, LISW, MSS, MA, Clinical Social Work/Therapist
Randi Land Rothman
Clinical Social Work/Therapist, LISW, MSS, MA
Verified Verified
Yellow Springs, OH 45387
I am trained in EMDR, and use it when appropriate.
As a therapist, I help people work through major changes and transitions. This could be anything from a relationship ending, to the death of a family member, friend or spouse, from a loss or change of work, to a move or relocation. I have experience working with people who are facing illness and death, either their own, or that of their loved ones. I am here to help clients process and feelings of helplessness, fear, anxiety, depression and grief.
I am trained in EMDR, and use it when appropriate.
As a therapist, I help people work through major changes and transitions. This could be anything from a relationship ending, to the death of a family member, friend or spouse, from a loss or change of work, to a move or relocation. I have experience working with people who are facing illness and death, either their own, or that of their loved ones. I am here to help clients process and feelings of helplessness, fear, anxiety, depression and grief.
(937) 752-5713 View (937) 752-5713
Photo of Michael Crowdes, LPC, Licensed Professional Counselor
Michael Crowdes
Licensed Professional Counselor, LPC
Verified Verified
Dublin, OH 43016  (Online Only)
For clients struggling with trauma and anxiety, I integrate EMDR, a highly effective therapy technique that focuses on reprocessing traumatic memories and fostering emotional healing.
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
For clients struggling with trauma and anxiety, I integrate EMDR, a highly effective therapy technique that focuses on reprocessing traumatic memories and fostering emotional healing.
I specialize in working with individuals experiencing grief and anxiety. Grief can be a complex and challenging process, and I provide a supportive and nurturing space for clients to explore their emotions, find meaning in their loss, and gradually heal. Anxiety is another area of expertise, and I assist individuals in understanding the underlying causes of their anxiety and developing practical tools to manage and reduce its impact on their daily lives. I provide a nonjudgmental and safe environment where clients can explore their fears, develop self-compassion, and cultivate resilience.
(380) 210-3813 View (380) 210-3813
Photo of Rachel Heiser, MSW, LISW-S, Clinical Social Work/Therapist
Rachel Heiser
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Reynoldsburg, OH 43068
I am a certified EMDR therapist and LOVE seeing how EMDR has helped my clients heal and realize their full potential.
Hi! I’m Rachel Heiser - owner of Weather The Storm Counseling and Consultation, LLC in Reynoldsburg, Ohio. I opened my practice to specifically serve the first responder community. As a police wife, I understand the different cultures and challenges that come with being a first responder and first responder family. I enjoy working with both first responders or their spouses as I feel I have a unique perspective in being able to relate to both sides.
I am a certified EMDR therapist and LOVE seeing how EMDR has helped my clients heal and realize their full potential.
Hi! I’m Rachel Heiser - owner of Weather The Storm Counseling and Consultation, LLC in Reynoldsburg, Ohio. I opened my practice to specifically serve the first responder community. As a police wife, I understand the different cultures and challenges that come with being a first responder and first responder family. I enjoy working with both first responders or their spouses as I feel I have a unique perspective in being able to relate to both sides.
(614) 858-3398 View (614) 858-3398
Photo of David Root, LISW-S, Clinical Social Work/Therapist
David Root
Clinical Social Work/Therapist, LISW-S
Verified Verified
Worthington, OH 43085
I am trained in a variety of evidence-based practices, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing ( EMDR) Therapy, and suicide prevention using the CAMS model.
I am a seasoned therapist and have experience working successfully with clients of all ages. I specialize in working with kids (10+), teens, and young adults experiencing a wide range of concerns, including depression, anxiety, grief/loss, trauma recovery, and behavioral challenges.
I am trained in a variety of evidence-based practices, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing ( EMDR) Therapy, and suicide prevention using the CAMS model.
I am a seasoned therapist and have experience working successfully with clients of all ages. I specialize in working with kids (10+), teens, and young adults experiencing a wide range of concerns, including depression, anxiety, grief/loss, trauma recovery, and behavioral challenges.
(614) 639-3063 View (614) 639-3063
Photo of Shannon Braxton, LPCC-S, Counselor
Shannon Braxton
Counselor, LPCC-S
Verified Verified
Gahanna, OH 43230  (Online Only)
I provide EMDR therapy to help you get unstuck from the pain of relationship trauma and C-PTSD so you can unpack your past, cope with triggers, and find peace.
You feel out of control more often than you'd like to admit. On the outside you might seem fine, but internally you’re frozen, panicked, or overwhelmed. Resorting to people pleasing, perfectionism, or just avoiding it all makes things feel okay again, but it doesn’t last, and you can’t help but brace yourself for the next shoe to drop. You wonder, what is wrong with me? Am I always going to be like this?
I provide EMDR therapy to help you get unstuck from the pain of relationship trauma and C-PTSD so you can unpack your past, cope with triggers, and find peace.
You feel out of control more often than you'd like to admit. On the outside you might seem fine, but internally you’re frozen, panicked, or overwhelmed. Resorting to people pleasing, perfectionism, or just avoiding it all makes things feel okay again, but it doesn’t last, and you can’t help but brace yourself for the next shoe to drop. You wonder, what is wrong with me? Am I always going to be like this?
(234) 231-6307 View (234) 231-6307
Photo of Jennifer Shah, MS, LPCC-S, Licensed Professional Counselor
Jennifer Shah
Licensed Professional Counselor, MS, LPCC-S
Verified Verified
Columbus, OH 43235
Accepting new clients for virtual sessions! EMDR trained.
Accepting new clients for virtual sessions! EMDR trained.
(380) 207-1495 View (380) 207-1495
Photo of Dr. Kynesha Smith, LISW-CP, DHA, Clinical Social Work/Therapist
Dr. Kynesha Smith
Clinical Social Work/Therapist, LISW-CP, DHA
Verified Verified
Columbus, OH 43235  (Online Only)
My therapeutic approach is rooted in Cognitive-behavioral therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR.
As a Licensed Clinical Social Worker, I specialize in helping clients with Trauma, Abuse, Family/Relationship Issues, Anxiety, and Depression. I understand that seeking therapy can be a vulnerable and courageous step. You can expect to find in me a compassionate and empathetic ally on your journey toward healing and self-discovery. Together, we'll work collaboratively to identify and navigate the obstacles that may be holding you back from living your best life.
My therapeutic approach is rooted in Cognitive-behavioral therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR.
As a Licensed Clinical Social Worker, I specialize in helping clients with Trauma, Abuse, Family/Relationship Issues, Anxiety, and Depression. I understand that seeking therapy can be a vulnerable and courageous step. You can expect to find in me a compassionate and empathetic ally on your journey toward healing and self-discovery. Together, we'll work collaboratively to identify and navigate the obstacles that may be holding you back from living your best life.
(803) 921-9173 View (803) 921-9173
Photo of Melissa Foster, MSW, LISW-S, Clinical Social Work/Therapist
Melissa Foster
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Dublin, OH 43017
Through a combination of mindfulness, polyvagal, CBT and EMDR protocols, we’ll work together to release limiting beliefs and negative emotions, allowing you to break free from the past and move forward towards a happier future.
My ideal client is someone ready to make changes in their life. Feeling the impact of stress, burn out or vicarious trauma? Experience an on the job accident or critical incident? I am a certified EMDR therapist with a passion for helping other helping professionals and high risk occupations (first responders, nurses, military) (and their families age 14+) overcome the challenges that life can bring. In addition to the typical outpatient appointment model, I offer extended therapy session for intensives (90+ mins). My approach to therapy is centered on empathy, active listening, and providing a safe and nurturing environment.
Through a combination of mindfulness, polyvagal, CBT and EMDR protocols, we’ll work together to release limiting beliefs and negative emotions, allowing you to break free from the past and move forward towards a happier future.
My ideal client is someone ready to make changes in their life. Feeling the impact of stress, burn out or vicarious trauma? Experience an on the job accident or critical incident? I am a certified EMDR therapist with a passion for helping other helping professionals and high risk occupations (first responders, nurses, military) (and their families age 14+) overcome the challenges that life can bring. In addition to the typical outpatient appointment model, I offer extended therapy session for intensives (90+ mins). My approach to therapy is centered on empathy, active listening, and providing a safe and nurturing environment.
(614) 763-1979 View (614) 763-1979
Photo of Naomi Harding, MSW, LISW, Clinical Social Work/Therapist
Naomi Harding
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43212
I have a Strength Based and Client Guided approach with specialized training in Trauma informed CBT, DBT, Narrative Therapy, Mindfulness, and EMDR Therapy.
Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.
I have a Strength Based and Client Guided approach with specialized training in Trauma informed CBT, DBT, Narrative Therapy, Mindfulness, and EMDR Therapy.
Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.
(614) 756-6698 View (614) 756-6698

See more therapy options for Logan

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.