Therapists in Cleveland Heights, OH

Providing a compassionate and trusting therapeutic relationship is a priority in treatment. I strive to guide people to develop their inner strengths and wisdom, and to release negative thought and behavioral patterns through a variety of therapeutic techniques. I am highly trauma-focused, as well as spiritually-oriented. A relaxed and non-judgmental environment is provided to all persons, regardless of culture, religion, age, economic status, sexuality, or gender. I treat all ages and all mental health concerns and collaborate with needed professionals to ensure the most effective treatment. Office hours are usually available to accommodate work and school schedules.

I am very passionate about my work with my clients. I use a humanistic and attachment-based approach with a systemic lens. I use a trauma-informed approach. I strive to assist my clients with reaching their goals through supportive reflection, insight building and expressive techniques. I see myself as a compass in a client's journey, assisting them reach their goal destination. I work well with a variety of personality types and presenting concerns, ranging from core attachment injuries to trauma to infidelity to anxiety & depression among others. I use a variety of techniques based on client fit.

I have an unique understanding of how trauma; any adverse life experience; lives in the body. Specializing in the helping those heal and understanding emotional trauma. Trauma creates choas on the entire body system making some traditional therapies alone not as effective. I use intuition, mindfulness, body awareness, nature and music in my practice. I find joy in helping families rebuild their system through teaching new communication and understanding of each other in the system. The words I offer for deepen insight and awareness are loving, caring and non-judgmental; making change feel more doable and possible. Lets connect!

Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.

At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.