Therapists in Cleveland Heights, OH
Through transparency, compassion and trust, I help individuals work through concerns, such as self-worth, relationships, family, school, and job-related issues. I specialize in providing therapy to adolescents, young adults, and adults who are navigating life's ups and downs. In addition, my 15+ years working in corporations as an organizational behavior professional also lend well to my ability to understand the impact on both personal and career journeys.
Through transparency, compassion and trust, I help individuals work through concerns, such as self-worth, relationships, family, school, and job-related issues. I specialize in providing therapy to adolescents, young adults, and adults who are navigating life's ups and downs. In addition, my 15+ years working in corporations as an organizational behavior professional also lend well to my ability to understand the impact on both personal and career journeys.
I am currently seeing NY residents by video and OH residents in person or by video. I specialize in working with adults and adolescents who want help with disordered eating, anxiety, and/or depression. Exploring conscious and less conscious thoughts and feelings helps to bring internal conflicts to light and resolve emotional pain. I have a supportive and calm demeanor that helps people open up about their inner life and find new ways to cope. I often recommend use of nutritionists, physicians and other professionals to best address the whole person and reduce uncomfortable and relentless symptoms.
I am currently seeing NY residents by video and OH residents in person or by video. I specialize in working with adults and adolescents who want help with disordered eating, anxiety, and/or depression. Exploring conscious and less conscious thoughts and feelings helps to bring internal conflicts to light and resolve emotional pain. I have a supportive and calm demeanor that helps people open up about their inner life and find new ways to cope. I often recommend use of nutritionists, physicians and other professionals to best address the whole person and reduce uncomfortable and relentless symptoms.
Jessica C. McDonough
Licensed Professional Counselor, LPC, ATR-P, CMP, C-DBT
1 Endorsed
Cleveland Heights, OH 44118
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) as well as therapeutic art interventions, I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) as well as therapeutic art interventions, I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you, despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself, and equip you with tools for navigating life more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
So many of us have had to disconnect from ourselves to survive in some way, often due difficult experiences that overwhelmed our capacity to cope. As a result, you may be finding that the way you relate to yourself is negatively impacting how you show up in your life and relationships. Perhaps you find yourself engaging in patterns that are harming you, despite efforts to stop—leaving you feeling stuck, alone, or even broken. I'm here to help you find new ways of relating to yourself, and equip you with tools for navigating life more effectively. Whatever it is that brings you to therapy, we will work together to find healing.
Finding a way to live authentically, and stay grounded as you navigate the uncertainties and unknowns of life can be very challenging. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a nonjudgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness, while collaborating with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs.
Finding a way to live authentically, and stay grounded as you navigate the uncertainties and unknowns of life can be very challenging. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a nonjudgemental stance. I will support increasing your awareness of your strengths, gifts, and uniqueness, while collaborating with you to identify habits and patterns that are no longer useful or effective in helping you meet your needs.
I have over 30 years of clinical experience, and love supporting and empowering clients to find their voice and navigate their challenges effectively. My therapeutic style is relational. I integrate my genuineness and compassion with a strengths-based, solution-focused approach that is personalized to meet your unique needs. My work includes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices.
I have over 30 years of clinical experience, and love supporting and empowering clients to find their voice and navigate their challenges effectively. My therapeutic style is relational. I integrate my genuineness and compassion with a strengths-based, solution-focused approach that is personalized to meet your unique needs. My work includes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
I am a licensed professional counselor specializing in multiracial identity, anxiety, and trauma for adults. My approach to healing is cultural, relational, and experiential, tailored to your unique needs. Identity and culture not just considerations in therapy, they are vital in understanding your worldview. I believe healing happens through connection, with ourselves, our communities, and our lived experiences.
I am a licensed professional counselor specializing in multiracial identity, anxiety, and trauma for adults. My approach to healing is cultural, relational, and experiential, tailored to your unique needs. Identity and culture not just considerations in therapy, they are vital in understanding your worldview. I believe healing happens through connection, with ourselves, our communities, and our lived experiences.
Therapy is most effective when built on trust and collaboration. I work with individuals and couples ready to break free from old patterns, heal emotional wounds, and rediscover their inner strengths. Together, we explore deeper layers, uncover blind spots that keep you stuck, and create space for growth, resilience, and new ways of being. My approach supports lasting change through insight, somatic awareness, and empathetic connection.
Therapy is most effective when built on trust and collaboration. I work with individuals and couples ready to break free from old patterns, heal emotional wounds, and rediscover their inner strengths. Together, we explore deeper layers, uncover blind spots that keep you stuck, and create space for growth, resilience, and new ways of being. My approach supports lasting change through insight, somatic awareness, and empathetic connection.
I’m committed to showing up with warmth, empathy, and authentic respect for each person’s lived experience. My primary focus area is perinatal mental health, including mood and anxiety disorders, perinatal trauma, grief and loss, and fertility challenges. I also welcome clients looking for support with processing trauma or navigating complex relationships and life transitions beyond the perinatal experience.
I’m committed to showing up with warmth, empathy, and authentic respect for each person’s lived experience. My primary focus area is perinatal mental health, including mood and anxiety disorders, perinatal trauma, grief and loss, and fertility challenges. I also welcome clients looking for support with processing trauma or navigating complex relationships and life transitions beyond the perinatal experience.
I’m a Licensed Independent Social Worker (LISW) with over 16 years of experience helping individuals and families heal from trauma, anxiety, grief, and life transitions. My approach is compassionate, evidence-based, and rooted in empowerment. I believe therapy should be a safe, supportive space where clients feel seen, heard, and understood.
Whether you’re managing chronic stress, relationship issues, or a major life change, I help clients uncover the root of their emotional challenges and develop healthy coping strategies.
I’m a Licensed Independent Social Worker (LISW) with over 16 years of experience helping individuals and families heal from trauma, anxiety, grief, and life transitions. My approach is compassionate, evidence-based, and rooted in empowerment. I believe therapy should be a safe, supportive space where clients feel seen, heard, and understood.
Whether you’re managing chronic stress, relationship issues, or a major life change, I help clients uncover the root of their emotional challenges and develop healthy coping strategies.
Feeling "stuck"? Your usual ways of coping don't seem to work well anymore? I can help you get "unstuck". I have a holistic, partnership approach to both therapy and psychological testing. Mind and body are interrelated and positive change in one will benefit the other. We can help you improve your ability to cope well with stressful situations and difficult life changes. I focus on the strengths you have and I will help you to improve your coping and to learn new skills. You will be empowered to manage both current and future challenges.
Feeling "stuck"? Your usual ways of coping don't seem to work well anymore? I can help you get "unstuck". I have a holistic, partnership approach to both therapy and psychological testing. Mind and body are interrelated and positive change in one will benefit the other. We can help you improve your ability to cope well with stressful situations and difficult life changes. I focus on the strengths you have and I will help you to improve your coping and to learn new skills. You will be empowered to manage both current and future challenges.
My ideal client is someone who feels stuck—whether it’s due to stress, anxiety, relationship conflict, or self-doubt—but is ready to explore a new way forward. You might be navigating a life transition, managing emotional overwhelm, or struggling to feel connected in your relationships. You might be doing your best, yet still feel like something just isn’t working. What you’re really seeking is to feel better, gain clarity, and move through life with more ease and confidence.
My ideal client is someone who feels stuck—whether it’s due to stress, anxiety, relationship conflict, or self-doubt—but is ready to explore a new way forward. You might be navigating a life transition, managing emotional overwhelm, or struggling to feel connected in your relationships. You might be doing your best, yet still feel like something just isn’t working. What you’re really seeking is to feel better, gain clarity, and move through life with more ease and confidence.
Life is difficult! Relationships are challenging and require a lot of work. Parenting is exhausting and often bewildering. We are all capable of growth and working through our struggles, sometimes that means getting some extra support. I have over 10 years of experience helping with folks from all walks of life navigate the difficulties they face, from situational stressors and life changes to debilitating anxiety, depression, and trauma. I have been able to witness inspiring healing and growth across the life span in so many diverse situations.
Life is difficult! Relationships are challenging and require a lot of work. Parenting is exhausting and often bewildering. We are all capable of growth and working through our struggles, sometimes that means getting some extra support. I have over 10 years of experience helping with folks from all walks of life navigate the difficulties they face, from situational stressors and life changes to debilitating anxiety, depression, and trauma. I have been able to witness inspiring healing and growth across the life span in so many diverse situations.
If you always feel like you're too much and not enough at the same time, say yes when you want to say no, or feel guilty just for having needs — you’re not alone, and you’re not broken. Maybe you second guess everything, feel on edge all the time, or like your body just won’t relax no matter how hard you try. I work with people who are tired of abandoning themselves just to be accepted. In therapy, we’ll work to gently unlearn those patterns, so you can start showing up for yourself — without the shame and guilt you’ve carried for so long.
If you always feel like you're too much and not enough at the same time, say yes when you want to say no, or feel guilty just for having needs — you’re not alone, and you’re not broken. Maybe you second guess everything, feel on edge all the time, or like your body just won’t relax no matter how hard you try. I work with people who are tired of abandoning themselves just to be accepted. In therapy, we’ll work to gently unlearn those patterns, so you can start showing up for yourself — without the shame and guilt you’ve carried for so long.
Whether you are experiencing anxiety, depression, or trauma; exploring who you are and how you want to live in the world; or feel stuck in your life and relationships and yearn for personal growth, I will work with you to create a safe and supportive space to become curious about your life and patterns of interacting with others.
I practice from a queer, Gestalt-oriented, developmental lens with trauma-informed and evidence-based approaches, to support clients where they are and as they engage in the therapeutic process.
Whether you are experiencing anxiety, depression, or trauma; exploring who you are and how you want to live in the world; or feel stuck in your life and relationships and yearn for personal growth, I will work with you to create a safe and supportive space to become curious about your life and patterns of interacting with others.
I practice from a queer, Gestalt-oriented, developmental lens with trauma-informed and evidence-based approaches, to support clients where they are and as they engage in the therapeutic process.
I am a Licensed Professional Clinical Counselor and I provide teletherapy to adults of all genders who live in the state of Ohio. Therapy can feel uncomfortable at times because change is difficult, so my hope is to create an environment where you can be authentic and share your thoughts and feelings. My approach to therapy is warm and person-centered with a trauma-informed perspective to learn about how your past experiences have impacted you. I offer therapy that is LGBTQ+ affirming.
I am a Licensed Professional Clinical Counselor and I provide teletherapy to adults of all genders who live in the state of Ohio. Therapy can feel uncomfortable at times because change is difficult, so my hope is to create an environment where you can be authentic and share your thoughts and feelings. My approach to therapy is warm and person-centered with a trauma-informed perspective to learn about how your past experiences have impacted you. I offer therapy that is LGBTQ+ affirming.
Over the last 30 years I have worked with individuals who have struggled with issues ranging from difficulty with their mood,(depression/anxiety etc.) to having a history of trauma, as well as relational troubles.
Over the last 30 years I have worked with individuals who have struggled with issues ranging from difficulty with their mood,(depression/anxiety etc.) to having a history of trauma, as well as relational troubles.
My name is Aaron Baruch. I received a master’s degree in clinical mental health counseling from Wayne State University. I have worked as an intern for 1 year and in the field for 3 years. I assess and treat a wide variety of concerns - stress, anxiety, depression, trauma/PTSD, loss/bereavement, self-esteem/confidence, religious issues, anger management, and others. I use an integrative approach which includes several therapeutic models - cognitive behavioral therapy, guided imagery, mindfulness, motivational interviewing, religious counseling, and others. I offer client-driven, individual treatment programs.
My name is Aaron Baruch. I received a master’s degree in clinical mental health counseling from Wayne State University. I have worked as an intern for 1 year and in the field for 3 years. I assess and treat a wide variety of concerns - stress, anxiety, depression, trauma/PTSD, loss/bereavement, self-esteem/confidence, religious issues, anger management, and others. I use an integrative approach which includes several therapeutic models - cognitive behavioral therapy, guided imagery, mindfulness, motivational interviewing, religious counseling, and others. I offer client-driven, individual treatment programs.
If you experience anxiety, depression, ADHD, grief, or perinatal challenges, including identity-related issues faced by BIPOC or LGBTQIA+ individuals, you deserve a safe, affirming space to explore mental health concerns, address trauma, and develop coping strategies. My goal is to help you achieve emotional stability, self-awareness, and resilience, guiding you toward growth, fulfillment, and a deeper understanding of yourself. For more information, visit our website: www.mindtrekcounseling.com.
If you experience anxiety, depression, ADHD, grief, or perinatal challenges, including identity-related issues faced by BIPOC or LGBTQIA+ individuals, you deserve a safe, affirming space to explore mental health concerns, address trauma, and develop coping strategies. My goal is to help you achieve emotional stability, self-awareness, and resilience, guiding you toward growth, fulfillment, and a deeper understanding of yourself. For more information, visit our website: www.mindtrekcounseling.com.
See more therapy options for Cleveland Heights
How does your Therapist compare?
Number of Therapists in Cleveland Heights, OH
100+
Average cost per session
$150
Therapists in Cleveland Heights, OH who prioritize treating:
| 94% | Anxiety |
| 85% | Depression |
| 75% | Trauma and PTSD |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 67% | Stress |
| 66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aetna |
| 74% | Medical Mutual |
| 68% | Cigna and Evernorth |
How Therapists in Cleveland Heights, OH see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 22% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cleveland Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


