Host: Ms. Carol A Leslie, ACHT, CWC, OT-Ret
Group meets in:
Cleveland Heights, OH 44106
"Understand the mechanics of nocturnal enuresis (night time bedwetting). Learn how to educate your child about their anatomy. Hear of evaluations to rule out other diagnoses. Hybrid of body awareness/pelvic floor strengthening techniques, hypnotherapy, mindfulness aimed at ending bedwetting, building ..."
(216) 303-6392
Verified
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Group meets in:
Cleveland Heights, OH 44106
Ask about online
"Understand the mechanics of nocturnal enuresis (night time bedwetting). Learn how to educate your child about their anatomy. Hear of evaluations to rule out other diagnoses. Hybrid of body awareness/pelvic floor strengthening techniques, hypnotherapy, mindfulness aimed at ending bedwetting, building ..."
Photo of Ashley N Grinonneau-Denton, Marriage & Family Therapist
Host: Dr. Ashley N Grinonneau-Denton, PhD, PCC-S, IMFT-S, CSTS
Group meets in:
Cleveland Heights, OH 44106
"This group offers a unique opportunity for women who have recently given birth, or who have infants, to function more effectively and feel better about themselves. The group experience focuses on strengths, practical skill building, valuing and understanding differences, and ..."
(216) 438-8555
Verified
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Group meets in:
Cleveland Heights, OH 44106
Ask about online
"This group offers a unique opportunity for women who have recently given birth, or who have infants, to function more effectively and feel better about themselves. The group experience focuses on strengths, practical skill building, valuing and understanding differences, and ..."
Photo of Ashley N Grinonneau-Denton, Marriage & Family Therapist
Host: Dr. Ashley N Grinonneau-Denton, PhD, PCC-S, IMFT-S, CSTS
Group meets in:
Cleveland Heights, OH 44106
"This group offers a unique opportunity for women who have experienced infidelity in their intimate relationships, and who desire to function more effectively on both personal and interpersonal levels. The group experience focuses on strengths, defining sexual health, valuing and ..."
(216) 438-8555
Verified
View

Group meets in:
Cleveland Heights, OH 44106
Ask about online
"This group offers a unique opportunity for women who have experienced infidelity in their intimate relationships, and who desire to function more effectively on both personal and interpersonal levels. The group experience focuses on strengths, defining sexual health, valuing and ..."

See more therapy options for Cleveland Heights

What is the difference between Group Therapy and a Support Group?
Cleveland Heights Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Cleveland Heights is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Cleveland Heights are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Cleveland Heights allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Cleveland Heights can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.