Dual Diagnosis Therapists in Williamsville, NY

Taking the first step can be difficult, but you are not alone. I wholeheartedly believe that mental health is wealth, as it impacts various areas of our lives. It makes a world of difference to not go through those difficulties alone. If you find that you have been struggling with a variety of issues, including but not limited to, relationship problems, work stress, familial conflict, or trauma history that manifests into anxiety or depression, I welcome you as you bravely choose to improve and prioritize your overall well-being. Please take comfort in knowing that you are doing something significant, and that is choosing you!

I am a licensed clinical psychologist with 15+ years of experience working with adults, both individually and in groups. My focus in therapy is to help you develop skills to cope with life in a way that allows you to live more fully in the present moment and move in the direction of your goals. I am committed to using treatments that are supported by research, while also tailoring therapy to the unique needs of each individual.

My goal is to help you reach yours. I have close to 20 years experience in counseling individuals and couples in the areas of mental health, addiction, recovery from trauma, relationship issues, stress management, grief and loss, spirituality issues, and a host of other issues. I work to promote healing and growth for the mind, body, and spirit. I am accepting new referrals; call today so that together, we can begin the journey towards your goals.

Are you feeling overwhelmed and anxious? At times life can deal us a difficult hand, and these events can change the way we see ourselves and the world. We can be left feeling lost and angry, and we might struggle with depression and anxiety that feels completely out of control. These events can cause us to feel isolated and alone, and it can be difficult to ask for help. The process of therapy can create a safe space for you to reconnect and heal. Together we can create your path toward healing and empowerment. As a licensed therapist, I have experience with a variety of issues including anxiety, depression, trauma, and addiction.

Emotions come in all sizes. Sometimes it is hard to even name the emotions we are feeling. Whatever it is that brings you here today, I want to normalize how you are feeling. It is my goal to help you name and process those emotions, together in a therapeutic way. I strive to create a safe, non judgemental space to heal and grow into the 'you' you want to be. I understand that reaching out can be frightening, and making the decision to enter therapy shows a lot of strength. I would like to help make this transition as smooth as possible.

Have you faced painful experiences that are impacting your daily life? I believe that past experiences can cause "sore spots" that can impact us in the present. I have helped countless individuals work through past experiences for healing and personal growth. I have extensive training on techniques to help my clients on this journey including EMDR (Eye Movement Desensitization and Reprocessing). I am amazed every day by the way this treatment has helped my clients transform their lives.

Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.

Now Accepting New Clients! We all reach a point in our lives where we could benefit from another's help. As a therapist, my goal is to help people work through their stressors and everything else life throws at us to help them function to their fullest potential. Above all else I strive to teach individuals the skills needed to be in a safe, fulfilling relationship with one's self.

I am a Licensed Mental Health Counselor with over 20 years of experience. I am also an Adjunct Professor teaching Masters level Counseling Students. I work with clients with a wide range of concerns including depression, anxiety, substance use, grief and loss, relationship issues, parenting, and career challenges.

I am so glad you found me! Please come as you are with your scars and flaws, hopes and dreams, laughter and screams. Taking the first step to choose therapy takes strength and I am proud of you for getting started! What courage you have displayed by going against the safety of your boundaries, fighting your fears and exposing yourself. I help people change their narrative, thoughts, emotions and behaviors related to internal struggles and pain. I will gladly take that walk and journey with you, in hopes to improve coping strategies and put the discomfort in a better context.

“A bird sitting in a branch is not afraid of the branch breaking - for its trust is not in the tree - but in the strength of its own wings.” It is human to stumble and sometimes we need a gentle reminder of our strengths. We are all human. We have all had moments confronting a loss, having our heart broken, or feeling like we don't belong. You are not alone, and you can get through this. As your therapist, I support and guide you as a gentle presence to remind you of the strength in your wings to grow.

It is my passion to assist in restoring values, improving communication and assertiveness skills, learning to set healthy boundaries as well as coping with symptoms of stress, anxiety, and depression. I work with all age's groups including children, adolescents and adults. In addition, my services expand to couples and families. Over my years of experience, I have developed a strong aspiration in assisting teenagers navigate the challenges of teen years. My therapeutic style is eclectic in order to meet the needs of the client, but tend to incorporate Cognitive Behavioral Therapy, Mindfulness, Acceptance & Commitment Therapy.

Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.

The biggest lessons I learned and I utilize today in psychotherapy practice is that every individual is the expert in their own life and with the right guidance can tap into their strengths to achieve their goals. People need a safe space to work through what is bothering them. The most important question is not "What is wrong with you?", but rather, "What has happened to you?" We are shaped and influenced by our experiences. At times, unfortunately, this comes out as anxiety, depression, unhealthy habits, relationship issues, and a myriad of other mental health issues.

I enjoy working with a variety of people. An area of special interest to me is helping someone who is experiencing loss, either due to a break up, job loss, family issues, or the death of a loved one. In addition, I have many years experience helping people deal with depression, anxiety,and life transitions. We all have life problems that arise at some point, and it is rewarding to help a person change, grow, and become happier.

Life can be challenging and it can sometimes feel that overcoming the obstacles around us are nearly impossible. Beginning counseling can be an incredibly hard and a challenging experience, but it can also be rewarding. Sometimes it can be challenging to reach out and ask for help. By starting your search for a therapist, you are choosing to face the challenges and search for answers and support with your mental health. I primarily provide individual therapy for individuals of all ages, but I love to incorporate family therapy sessions when needed focusing on supporting my client and their loved ones.

Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.

When we're at our best we can take on new challenges with enthusiasm rather than fear. Bruce Lee said, "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip or it can crash. Be like water my friend." Counseling is one way you can improve you're ability to face challenges or "be like water..." Together we can enhance your strengths to allow you to experience the changes you want to see in your life. Now providing telehealth only HIPAA-compliant video appointments.

If you’re reading this, you already have the motivation to heal, the insight to know you need a change and the resourcefulness to seek support. You knew enough to get yourself to this page and I know enough to take you through the journey you may be scared of and yet eager for. Working as a specialist in eating disorders and trauma, I understand the highs and lows of being self-critical to the point of self-punishment, blaming yourself for the situation you are in and being stuck in an endless cycle of overriding your gut instinct in order to please others. Recognize that your intuition got you to these words.