Therapists in Wayland, NY

I have 25+ years of clinical experience providing individual and couples therapy addressing various concerns. I am a Certified Gottman Marital Therapist and spent eight years as an active-duty officer in the Air Force as a clinical social worker. I value professionalism and provide a meaningful and effective treatment experience using evidence-based practices. I use a holistic approach drawing on personal and environmental strengths and tailoring treatment to meet individual needs. Therapy is a powerful tool to create desired change. Let's partner and see what we can do together. Request an appointment today through my website.

It's understandable to feel like you're struggling to keep up in a world that is constantly changing. Many people experience feelings of anxiety, depression, and inadequacy, especially when it comes to their personal or professional life. It can be tough to feel like you're not good enough, smart enough, or talented enough. But please know that you're not alone. These emotions are common, and it's okay to seek help. As your assistant, I want nothing more than to help you feel safe and secure. I can teach you valuable skills to manage these emotions and develop emotional strength and resilience.

My approach is unique, just like each person I meet! Together, we navigate your current and past feelings and circumstances. You will discover how your thoughts and perspectives form and how this guides your behaviors and relationships with yourself and others. You will develop a new or deeper understanding of how you process your experiences. We explore new tools to lean on and clearer understandings of feeling better on your journey and improving your quality of life.

My ideal client is anyone ready to begin their healing journey but may not know where to start. I am looking to work with teens, and young to older adults, who are seeking additional support in making a change in their life. I specialize in working with those who struggle with anxiety, depression, trauma, mood issues, grief and addiction.

Seeking out help is a difficult thing to do, and I'm glad you made this important first step. I'm Stacey, a licensed mental health counselor that works with adolescents and adults. Many of the patients that I have worked with have struggled with symptoms of anxiety, depression, self-esteem concerns, emotional regulation difficulties, and mood disorders.

I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have an audacious and thought provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment. My goal is to provide a safe and supportive environment for clients.

Ever have times when you question how to handle events in your life, anger, anxiety or depression? Are there times when the way you think or behave causes problems that seem too big to overcome? Do other people question how you handle situations or feelings? Therapy can help you identify the sources of these problems, recognize strengths that can assist to manage them and be able to effectively cope with current and future stress. I work with adolescents and adults to help manage these problems, among others, with the focus on building a healthier quality of life.

Feeling stuck? Wishing for change? Fear of the future? We go through struggles that test our ability to find joy and experience pleasure. It is often our relationships with friends, family and especially our partners that take the brunt of these taxing times. It is common that our intimate relationships get tagged as the reason for our hurt and pain or are the most negatively impacted. Blame can drive a wedge and damage intimacy. Ironically, it is within our intimate relationships that we find the majority of our most meaningful experiences. Experiences that result in feeling that joy and pleasure we so desperately desire.

Hello my name is Julie Tatowicz and I am the owner of Coast to Coast LCSW Pllc. Reaching out for help is difficult, but you have already taken the first step. My goal is to make people feel comfortable and create an environment where people can feel heard and not judged. As a therapist I will help you formulate goals and work toward them. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I try to help clients stay focused on the here and now, rather than getting stuck in the "whys" or the "what ifs." No matter what you're going through I want you to feel supported and empowered.

Accepting new clients for daytime appointments only. From the outside it looks like things are going well, but you know that isn’t the whole story. Inside you're struggling with worry and feelings of unease and insecurity. Maybe you feel sad or on edge, and can’t focus on the things you love. Perhaps it feels like the world is caving in on you as others look on. These are just a few symptoms that are familiar to clients who seek therapy with me. Although I enjoy working with a diverse range of clients, I specialize in working with young adults who struggle with traumatic memories, anxiety, depression, self-harm, and low self-esteem.

I am a Clinical Social Worker and through working in outpatient mental health I have gained extensive experience helping people with a wide range of mental health symptoms. I provide a caring non-judgmental environment for you to share your story.

Let’s have an honest conversation: Are your relationships hurting you….or helping you? Sometimes, we engage in relationships that are detrimental to our success, future, and overall wellness! This can be due to many factors, some of which we are unaware of until we dissect what the core issues are. As a Black woman, I also look to identify the unhelpful generational patterns and/or beliefs that ‘root’ us in engaging in relationships that no longer serve us.

I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.

I have a great deal of experience helping clients who are facing depression, anxiety, PTSD, substance abuse, grief, and life cycle changes. Along with my clients, I incorporate cultural and lifestyle factors to address mental health in a way that makes change seem manageable and incremental. I have a passion for helping clients to feel peace within their community, especially women and LGBTQ+ individuals.

I love working with individuals navigating transitional periods in their lives. It can be daunting and we all need some support during these times. These are times in our lives when we need someone to be unbiased, supportive and honest while we come face to face with our past and present, in order to build a successful future. I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded. It takes a brave person to ask for help and I provide a safe and caring environment for individuals and couples who are ready to work at building that successful future.

Are you someone who is seeking support in managing anxiety, depression, trauma, relationship issues, and life transitions? Are you looking for a safe space to explore your emotions, build coping skills, and empower yourself to make positive changes?

I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.

Are you feeling overwhelmed, angry, helpless, hopeless, anxious, depressed or struggling to identify how you are feeling? I am here to provide you with the support, tools and encouragement you need to achieve optimum mental health. We will work side by side to develop a treatment plan that works best for you and your level of functioning. Over the next several months we will work at identifying triggers for feelings/behaviors, identifying more effective coping skills, identifying positive supports, unpacking any past trauma that may have a direct effect on your mental health. The goal is to improve your confidence and self image.

Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about personal lives with a stranger can be scary. Many people make the choice to connect with a trained therapist and end up finding value in having an unbiased person outside of their friend/family group listen, validate, and share helpful strategies. I have been practicing as a licensed therapist since 2016 and I find great meaning in being able to partner with people as they move closer towards healing and growth.