Therapists in Ulster County, NY

Hayatınızda tatmin edici bir ilişki veya cinsellik istiyorsunuz. Belki ihtiyaçlarınızı doğrudan ifade etmekte zorlanıyorsunuz ve ilişkilerinizde tartışma kısır döngülerinde takılıp kalıyorsunuz. Belki tutku kaybıyla veya cinsel kaygılarla mücadele ediyorsunuz. Partnerinizden daha iyi duygusal destek, takdir, saygı veya tatminkar cinsel ilişki istemenin yollarını merak ediyor olabilirsiniz. Eğer bir göçmen veya yabancıysanız, ya da kültürler arası bir ilişkiniz varsa, kültürel farklılıklarla karşılaşabilirsiniz. Geleneksel olmayan veya açık bir ilişkiniz varsa, farklı değerler ve ilişki tarzlarını yönetmek zor geliyor olabilir.

I believe in creating a warm, friendly, judge-free atmosphere for you to comfortably share and process your past or current thoughts, emotions and issues together. Whether you’re feeling anxious, stressed, depressed, experiencing panic attacks or feeling like you’re going through a unique issue, you are not alone. Just talking and venting about your week alone, can be helpful to be able to process your thoughts and feelings with someone that will focus solely on you without any interruptions. Additionally, being multi-cultural and bilingual, has allowed me to be culturally sensitive and work well with diverse backgrounds.

Unspoken hurt finds insidious ways of impacting our daily lives and expresses itself in symptoms. Psychotherapy is a relational process where we can unpack these symptoms to clarify your struggles in living, while we identify a path forward that feels satisfactory. When it comes to circumstances that are beyond control, grief and acceptance might be at the forefront of our discussions. As your therapist, my goal will be to create a safe and understanding relationship with you where we will cherish curiosity to find new ways of being in the world, with more compassion for yourself and others, increased ease and clarity.

I adapt my working methods to the needs of each individual who applies for psychotherapy; supporting someone in understanding a crisis event such as divorce, loss of a loved person or pet, or unusual stress or trauma. I work psychoanalytically when the therapy reaches a deeper level. My overall preference is to work with adults who are ready to sit down and commit to the interplay of understanding themselves at close range. Often this need arises during times of crisis and that is always a good time for beginning this life affirming process.

I am a New York State licensed psychotherapist experienced in working with new and expecting mothers/birthing people who are dealing with perinatal mood and anxiety disorders, such as depression, anxiety, obsessive-compulsive disorder and panic disorder. I'm also working with women who have experienced loss or miscarriage and deal with fertility challenges. I received a dual Master’s degree in Counseling Psychology at Columbia University and have been in the field since 2015.

I believe that every person's story is unique and I tailor my approach to meet your specific needs. Whether you're struggling with anxiety, healing from past experiences, or simply seeking to enhance your well-being, I'm here to guide you. Through a blend of psychoanalytic "talk therapy" and insights from other therapeutic approaches, we'll explore the root causes of your difficulties and develop healthier coping mechanisms. Together, we'll uncover your inner strength and resilience, empowering you to overcome obstacles and create lasting change.

With over 20 years of experience as a psychotherapist I have worked with both inpatient and outpatient populations in Luxembourg, New York, Berlin and India. After specializing in Cognitive Behavior Therapy (CBT) in Belgium through my PhD coursework, I moved to New York where I specialized in Gestalt Therapy and EMDR and built a private practice. In my career I have provided psychotherapy to a variety of populations, mainly clients working through cultural transitions , addictions, anxiety, phobia, depression, personality disorders, relationship issues, life transitions and domestic violence.

Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.

Everyone could benefit from speaking with a trained professional whether you need to check in with an objective sounding board, achieve personal growth or navigate challenges encountered within your life. Sometimes the thought of something can seem worse than the actual experience, or dwelling on situations intensifies feelings. I am a New York State Licensed Clinical Psychologist with expertise treating a range of mental health conditions across the lifespan while specializing in depression, anxiety, OCD, trauma and relationships using Cognitive Behavioral Therapies and the Gottman method for individual and couples therapy.

I work with individuals and couples who would like to gain a deeper understanding of their internal processes, thoughts and behaviors. I provide psychodynamic and supportive psychotherapy for patients who struggle with various issues such as anxiety, depression, relationship conflicts, trauma and body image.

As a couple's psychotherapist with deep roots in cultural studies and contemplative psychotherapy, I am committed to helping you navigate the complexities of emotions and relationships that define our human experience. Often in life, feelings of sadness, confusion, or disconnection can overwhelm us. It’s easy to feel stuck—burdened by emotions that seem too dense to untangle or escape. We might find ourselves criticizing our own thoughts, pushing away loved ones, and losing sight of our innate vibrancy and creativity. But there is a way through this. Change is not only possible; it is within your grasp.

Asya’s approach to therapy is collaborative and personalized; she is a strong advocate and a committed witness to her clients’ journey. She focuses on reciprocating her clients' commitment to therapy by bringing her most authentic self, anchored in warmth, curiosity, and flexibility. She carefully draws from psychodynamic, person-centered, feminist and cognitive behavioral modalities, offering a holistic and eclectic perspective, tailored for the unique needs of her clients.

I offer psychodynamic psychotherapy for adults, adolescents and couples. My interests include interpersonal relationships, self and identity issues, emerging adulthood, healing from trauma, divorce and breakups, loss, parenting, and existential concerns. I have extensive experience in women's mental health, including reproductive and perinatal mood and anxiety disorders, relationship and attachment difficulties, disordered eating and body esteem. Additionally, I have a passion for working with adolescents, college-age young adults and their parents.

Mucella fosters a safe environment, integrating holistic, multicultural, and strength-based approaches with acceptance-based and mindfulness principles. Using therapies like person-centered, cognitive therapies such as REBT and ACT, as well as IFS and EFT, she collaborates with clients to explore issues, set goals, and build on strengths for growth, prioritizing trust, empathy, and acceptance.

Making the decision to start therapy can feel overwhelming, but taking this first step is the most difficult part of it all. My name is Sibel and I am a counselor who believes in leading with empathy and compassion, with the hope of fostering a non-judgmental and productive environment for you. I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more. Collaboratively, we will work together to create and achieve your goals at a pace that is comfortable for you.

Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.

Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.

I am a Turkish born and US trained clinical psychologist. I also speak conversational Arabic. I work with a a culturally diverse group of individuals who present with a variety of problems including depression, anxiety and interpersonal/familial difficulties, loss and PTSD. I work in several modalities, including couples and individuals, treating individuals in various stages of life. I have had experience working in hospital settings as well as university counseling centers. I completed my training as a psychoanalyst at NYU Postdoctoral Program for Psychotherapy and Psychoanalysis.

As a somatic psychotherapist, I integrate the mind, body, and soul fostering emotional, cognitive, physical, & social integration. I've observed the transformative impact of connecting to the body: releasing emotional blockages, tapping into its wisdom, understanding behavior patterns, and transforming stuck emotions into growth. I recognize the challenges of overwhelming environments, leading to reactive and dysregulated states. Despite intellectual self-awareness, there might be a gap in emotionally embodying authentic selves. This cycle can result in disconnection from self and others.