Therapists in Saratoga Springs, NY

I am a Licensed Mental Health Counselor (NY 009187). I provide individual psychotherapy for adults and family based therapy for adolescents. My therapeutic approach is growth oriented and evidence-based. I integrate best practice interventions from contemporary psychodynamic, family systems and skills based therapies. I completed my postgraduate hours for licensure at a community mental health clinic in the Mohawk Valley, where I treated families impacted by addiction and adult survivors of complex trauma.  I opened my private practice in 2018 and am associated with Forest Licensed Clinical Services

I strive to provide a warm and non judgmental space that allows for relief from the burdens we carry each day. I believe everyone is equipped with the resources within to overcome challenges in their life, but sometimes we can get stuck. Life’s obstacles can often alter our perception of ourselves and others, and our perceptions about the world. We can easily lose sight of our inner strengths and disconnect from ourselves and others. You might find your mind racing, be overwhelmed with stress, or want to shut down.

Ms. Macura has experience in the treatment of various mental health conditions and various populations.

Now Accepting New Clients! I take a collaborative approach to therapy, my belief is that my role in therapy is to help join you in the process to help accomplish your goals. After receiving my Master’s degree in Clinical Mental Health Counseling at Canisius College in Buffalo, NY. I gained experience in counseling in various settings which helps me meet you where you are at. I have been practicing counseling since 2016, with a specialty in addiction, problem gambling, trauma and women’s issues.

Visit my website (link on menu)! Accepting new clients! In my 15 years of clinical experience I’ve learned that much of the dysfunction, frustration, depression and uncomfortable moments in life are a result of trauma. Big ones, little ones… we are a product of our lived experiences. Some of those lived experiences left us with lasting consequences. Utilizing a comprehensive, but EMDR based approach, we can partner on a recovery journey which is evidence based proven to be effective in these circumstances. I also work with couples and take a diverse approach at treatment - including couples therapy and EMDR when appropriate.

Hello! I am a Licensed Therapist with a specialty in working with high school and college athletes interested in maintaining peak performance. We work together to understand, manage and train their mental performance so that they can more consistently and confidently achieve at their peak potential in athletics, school and relationships. As a former division 1 athlete, I understand quite well the challenges we face in consistent/confident performance. Now, as a therapist and mental coach, I would like to help your athlete gain control back over their ability to perform. Give me a call or email to discuss the possibilities! - Powell

My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.

When experiencing burnout, feeling stuck, overwhelmed, or detached from others, therapy offers a vital pathway to transformation and restoration. It aids in comprehending your needs, navigating through challenging experiences, releasing harsh self-criticism, crafting new coping strategies, and reconnecting with your genuine priorities.

I have been a practicing psychotherapist for over 30 years, specializing in Eating Disorder and Trauma recovery through a Somatic Self-Compassion evidenced-based approach. I have a PhD in Transpersonal Psychology, and am an LCSWR. As a Somatic psychotherapist I help my clients listen to the wisdom of their bodies to help them befriend and live safely within once again. I also offer somatic coaching sessions. I am an Author, Certified Yoga Therapist, Mindfulness, Meditation and Mindful Self-Compassion teacher. I am the originator of the Befriending Your Program, an 8-week program of recovery.

Have you ever felt so stuck or hopeless that you couldn’t make a difference in your life? Have you ever felt like you had a hard time opening up to others or sharing how you feel? If so, you are not alone. It is challenging to open up and to begin to talk about emotions, especially emotions that cause us fear, anxiety, sadness, embarrassment or shame. I am here to provide a safe, therapeutic environment that allows you to process, work through and heal from issues that prevent you from living your life.

I am a New York State licensed psychologist with 30+ years of experience. I have expanded my practice for clients in NY state to include video/phone sessions that are secure, confidential and HIPAA compliant. My counseling style is warm, positive, and interactive. I believe that you have everything within yourself to make the changes you'd like to make. An essential part of the process is understanding thought patterns and beliefs, as they are foundational for emotional and behavioral change. I also provide Telehealth for certain insurances at https://headway.co/providers/theresa-peca, where you can see my calendar of openings.

I have over 20 years experience working with children, adolescents, adults and families with various emotional and mental health needs. My goal is to help you succeed in achieving your life goals and happiness.

Currently accepting clients in Capital Region of NY State. Acceptance, kindness and support are the foundation of my work. Together we can work on taking steps to change what isn't working and addressing what is holding you back. It can be difficult, but breaking from unsuccessful patterns of behavior holds the possibility of contentment and fulfillment. Therapy can be the key to help identify problems, offer solutions and lead to the change you are seeking.

NOT ACCEPTING NEW CLIENTS. Are you longing for emotional, mental, relational, and spiritual health? Are there unresolved issues preventing you from achieving personal satisfaction and healthy relationships? Do you struggle daily with anxiety, poor mood, a lack of motivation and confidence? Or do you simply want to explore your unique life purpose, improve marital or parenting relationships, recover from painful losses? My practice is based in a firm belief in our God-given capacity for change and health. My mission is to come along side my clients as they journey toward wholeness and health.

I am a holistic, non-traditional therapist that specializes in trauma recovery and healing after toxic relationships and emotional abuse. I am also co-founder and co-owner of With Grace Mental Health Counseling. I believe that psychotherapy is a journey that should address each facet our beings: mind, body and spirit. Clients that work with me are typically seeking non-traditional therapy to heal from trauma, grief and life transitions.

In therapy with me, clients can expect a compassionate, supportive, non-judgmental approach. One of my priorities in the therapy room is to create a safe environment for individuals to make discoveries, gain clarity, and start the healing process. My specialty is in maternal mental health, including anxiety, depression and mood related issues during the perinatal period, infertility, loss, family planning and trauma related to pregnancy and/or delivery.

I work with young adult, and adult women wanting to increase wellness, manage their mental health, and be more confident in their life. I specialize in assisting women who experience anxiety, depression, ADHD, and trauma. I chose Candidly Speaking, because for me it embraces honesty and confidence in yourself- and being okay with who you are! If you’re feeling stuck in areas of your life, feeling as if your mental health is unmanageable or holding you back, feeling not good enough… I’m here to support you and help. It can be so difficult to get out of patterns and habits but having therapeutic support can make that easier.

I welcome those who are new to therapy, returning to therapy, or looking for an updated approach and/or support partner to assist you in breaking through the barriers that are standing between you and a deeper sense of contentment and wellbeing. My passion is listening to you share YOUR story, YOUR experience, YOUR hopes and dreams, identifying the things that are getting in the way of living a life that is comfortable AND healthy. Then, let's look together at what change might look like, what are the benefits of healthy patterns, why would these serve you?