Therapists in Saratoga County, NY
Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.
Holistic Anxiety Healing for Brave, Whole-Hearted Souls. Everyone can and deserves to live the life of their greatest dreams. Yes, this is possible…even if you’ve suffered for decades with anxiety, PTSD, depression, burnout or unresolved grief, I have worked with numerous clients who have suffered trauma of all sorts. From members of the U.S. military with combat related trauma to mothers grieving the loss of their infant children. No one is “too far gone” to benefit from holistic anxiety healing. I work with brave, whole-hearted souls who want to see healing on all levels - body, mind and spirit so they become their best self.
My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth.
My eclectic practice borrows from Cognitive Behavioral and Strength Based approaches as well as the traditions of Mindfulness to develop a treatment approach that best fits the needs of each client. I provide a safe, nurturing environment in which children and adolescents feel comfortable in accepting help in negotiating difficulties they encounter. Whether it is a specific fear, more generalized worries, concerns with self-esteem or sadness; strategies are introduced creatively and with humor, always focusing on highlighting unique strengths of children and their families and creating structures within families that encourage the development of positive behavior and growth.
Have you been contemplating exploring yourself in a deeper way? Do you feel as though you are being blocked in understanding yourself or working toward your goals? I specialize in helping individuals get to the root of what is going on through self-exploration and gaining insight. I approach my work with individuals through a nonjudgemental, open, curious lens. I prefer to view my clients as "fellow travelers", as we are both on this journey together. No one person is immune to the struggles of human existence. I have experience working with college students and adults. I value the unique aspects that each individual brings.
Have you been contemplating exploring yourself in a deeper way? Do you feel as though you are being blocked in understanding yourself or working toward your goals? I specialize in helping individuals get to the root of what is going on through self-exploration and gaining insight. I approach my work with individuals through a nonjudgemental, open, curious lens. I prefer to view my clients as "fellow travelers", as we are both on this journey together. No one person is immune to the struggles of human existence. I have experience working with college students and adults. I value the unique aspects that each individual brings.
You feel stuck and exhausted… like almost nothing is going right, and the stress just keeps on building. You might feel like there's something missing... that you're disconnected from who you truly are and what you really care about, but often find yourself running away as you’re scared of what you might find, or of what it might take to move forward in the ways you want and need to. And you're already feeling completely spent, so how are you supposed to figure all of this out on top of everything else going on?! This is definitely not how you envisioned your life going, and deep down, you know something has to change...
You feel stuck and exhausted… like almost nothing is going right, and the stress just keeps on building. You might feel like there's something missing... that you're disconnected from who you truly are and what you really care about, but often find yourself running away as you’re scared of what you might find, or of what it might take to move forward in the ways you want and need to. And you're already feeling completely spent, so how are you supposed to figure all of this out on top of everything else going on?! This is definitely not how you envisioned your life going, and deep down, you know something has to change...
Ellie Mental Health in Clifton Park, New York has opened! We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We offer Individual Therapy, Virtual Therapy, Family Therapy, Play therapy, and Group Therapy to provide support for a wide range of mental disorders and common mental health issues.
Ellie Mental Health in Clifton Park, New York has opened! We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We offer Individual Therapy, Virtual Therapy, Family Therapy, Play therapy, and Group Therapy to provide support for a wide range of mental disorders and common mental health issues.
With many years of experience, I have come to understand that everyone will need help at some point. It's inevitable and it's OK. I've been that told that I make clients feel comfortable and heard. I also help to provide insight and direction. I believe in efficiency and quality. Adjectives that describe my style are collaborative, non-judgemental, compassionate, and genuine. There's no need to keep trying alone. Peace of mind is absolutely possible, with a commitment to self-care.
With many years of experience, I have come to understand that everyone will need help at some point. It's inevitable and it's OK. I've been that told that I make clients feel comfortable and heard. I also help to provide insight and direction. I believe in efficiency and quality. Adjectives that describe my style are collaborative, non-judgemental, compassionate, and genuine. There's no need to keep trying alone. Peace of mind is absolutely possible, with a commitment to self-care.
Therapy is about you, your hopes and dreams, your struggles and challenges. People come to therapy hoping to change. And often, people come to therapy feeling lost and alone with their emotions, unable to share their sorrow with those close to them.
Therapy is about you, your hopes and dreams, your struggles and challenges. People come to therapy hoping to change. And often, people come to therapy feeling lost and alone with their emotions, unable to share their sorrow with those close to them.
I believe healing happens in connection—with ourselves, with others, and sometimes, with a four-legged friend.
My warm, trauma-informed approach supports children, teens, adults, couples, and families navigating anxiety, perfectionism, depression, complex trauma, neurodivergence, relationship dynamics, and life transitions.
I believe healing happens in connection—with ourselves, with others, and sometimes, with a four-legged friend.
My warm, trauma-informed approach supports children, teens, adults, couples, and families navigating anxiety, perfectionism, depression, complex trauma, neurodivergence, relationship dynamics, and life transitions.
I specialize in helping adults struggling with anxiety, depression, grief, and major life transitions. Many of my clients come to me during times of change and stress. Together, we explore what's beneath the surface, unraveling patterns, building insight, and developing practical tools that foster resilience and well-being.
A special passion of mine is working with teachers and school-based professionals. I understand the unique pressures educators face: chronic stress, compassion fatigue, and the emotional weight of caring for others. If you are an educator, please visit my website for more information on this specialty area.
I specialize in helping adults struggling with anxiety, depression, grief, and major life transitions. Many of my clients come to me during times of change and stress. Together, we explore what's beneath the surface, unraveling patterns, building insight, and developing practical tools that foster resilience and well-being.
A special passion of mine is working with teachers and school-based professionals. I understand the unique pressures educators face: chronic stress, compassion fatigue, and the emotional weight of caring for others. If you are an educator, please visit my website for more information on this specialty area.
I am a licensed mental health counselor currently practicing in upstate New York. I have been working for the past ten years assisting individuals, couples, and families who have a wide range of challenges, including schizophrenia, bipolar, anger, depression, anxiety, trauma, marriage and divorce issues, parenting, grief, addiction, career, LGBTQ+, as well as others
I am a licensed mental health counselor currently practicing in upstate New York. I have been working for the past ten years assisting individuals, couples, and families who have a wide range of challenges, including schizophrenia, bipolar, anger, depression, anxiety, trauma, marriage and divorce issues, parenting, grief, addiction, career, LGBTQ+, as well as others
I am a physician offering MAT, Medication-Assisted-Treatment for addiction to opioids and alcohol. These meds can help people stay off heroin, opioids, and alcohol - offering time to address the root of the problems, pains and sufferings that people are escaping from. Many times people who use drugs and alcohol have had difficult experiences at home growing up. With decent therapy they can rebuild their inner strength and become functioning adults again without needing alcohol and drugs as crutches. They can learn to love themselves the way they are, and move on in life.
I am a physician offering MAT, Medication-Assisted-Treatment for addiction to opioids and alcohol. These meds can help people stay off heroin, opioids, and alcohol - offering time to address the root of the problems, pains and sufferings that people are escaping from. Many times people who use drugs and alcohol have had difficult experiences at home growing up. With decent therapy they can rebuild their inner strength and become functioning adults again without needing alcohol and drugs as crutches. They can learn to love themselves the way they are, and move on in life.
Have you been disappointed by therapy in the past? Maybe your last therapist was kind and empathic, but didn't seem to have the knowledge or experience needed to deal with the complexity of your symptoms or problems. Do you want more than a listening ear? More than someone repeating back to you what you just said? More than "and how does that make you feel?" You want tools, you want solutions, you want to know that your therapist knows what s/he is doing! We want to be the last place you have to look for high-quality treatment and a solution to your problem.
Have you been disappointed by therapy in the past? Maybe your last therapist was kind and empathic, but didn't seem to have the knowledge or experience needed to deal with the complexity of your symptoms or problems. Do you want more than a listening ear? More than someone repeating back to you what you just said? More than "and how does that make you feel?" You want tools, you want solutions, you want to know that your therapist knows what s/he is doing! We want to be the last place you have to look for high-quality treatment and a solution to your problem.
Kelly’s therapeutic approach is rooted in Acceptance and Commitment Therapy (ACT), emphasizing mindfulness, personal values, and committed action. He thoughtfully integrates cognitive-behavioral strategies to help clients identify and reframe unhelpful belief systems. Kelly views therapy as a collaborative process, working alongside clients to enhance self-awareness, expand perspectives, reduce distressing symptoms, and build emotional resilience—all with the goal of creating a more meaningful and fulfilling life.
Kelly’s therapeutic approach is rooted in Acceptance and Commitment Therapy (ACT), emphasizing mindfulness, personal values, and committed action. He thoughtfully integrates cognitive-behavioral strategies to help clients identify and reframe unhelpful belief systems. Kelly views therapy as a collaborative process, working alongside clients to enhance self-awareness, expand perspectives, reduce distressing symptoms, and build emotional resilience—all with the goal of creating a more meaningful and fulfilling life.
I provide individual therapy for adults dealing with a wide range of emotional concerns. Most commonly, I help clients work through anxiety, depression, impulsivity, relationship problems, and significant life stressors. I have a passion for helping members of the community achieve healthier and happier lives. I work to help clients strengthen healthy coping skills to safely and successfully manage emotional distress. I strive to create a comfortable, supportive, and encouraging environment that facilitates growth and lasting positive change.
I provide individual therapy for adults dealing with a wide range of emotional concerns. Most commonly, I help clients work through anxiety, depression, impulsivity, relationship problems, and significant life stressors. I have a passion for helping members of the community achieve healthier and happier lives. I work to help clients strengthen healthy coping skills to safely and successfully manage emotional distress. I strive to create a comfortable, supportive, and encouraging environment that facilitates growth and lasting positive change.
Are you feeling stuck, overwhelmed, or burdened by emotional pain you can’t quite explain? Whether you're navigating trauma, life transitions, or ongoing stress, you don’t have to face it alone. I’m a licensed clinical social worker in both New York and Maryland, with over 30 years of experience helping individuals from all walks of life find healing, clarity, and strength.
Are you feeling stuck, overwhelmed, or burdened by emotional pain you can’t quite explain? Whether you're navigating trauma, life transitions, or ongoing stress, you don’t have to face it alone. I’m a licensed clinical social worker in both New York and Maryland, with over 30 years of experience helping individuals from all walks of life find healing, clarity, and strength.
Serene Pathways Mental Health Counseling , PLLC
Counselor, LMHC-D
2 Endorsed
Saratoga Springs, NY 12866
Serene Pathways Mental Health Counseling is a specialized group practice in Saratoga Springs, NY, offering in-person and virtual therapy in a warm, supportive setting. Our team of clinically trained therapists brings expertise in treating a wide range of concerns including anxiety, depression, trauma, addiction, relationship issues, grief, perinatal mental health, perfectionism, and more. Grounded in a psychodynamic approach, our work explores early life experiences and attachment patterns to better understand how they may be influencing present-day thoughts, emotions, and behaviors.
Serene Pathways Mental Health Counseling is a specialized group practice in Saratoga Springs, NY, offering in-person and virtual therapy in a warm, supportive setting. Our team of clinically trained therapists brings expertise in treating a wide range of concerns including anxiety, depression, trauma, addiction, relationship issues, grief, perinatal mental health, perfectionism, and more. Grounded in a psychodynamic approach, our work explores early life experiences and attachment patterns to better understand how they may be influencing present-day thoughts, emotions, and behaviors.
After a crisis, loss or trauma each individual has their own unique way of coping. Sadness, guilt, anger, shock and feelings of helplessness are common. The healing process may begin with the passage of time and the support of loved ones, but many people find that professional help is beneficial during this very vulnerable time. I believe that everyone deserves to feel whole and live a life of joy and purpose. I'm committed to providing a holistic approach to mental health care, that honors the unique complexities of each individual and the mind/body connection.
After a crisis, loss or trauma each individual has their own unique way of coping. Sadness, guilt, anger, shock and feelings of helplessness are common. The healing process may begin with the passage of time and the support of loved ones, but many people find that professional help is beneficial during this very vulnerable time. I believe that everyone deserves to feel whole and live a life of joy and purpose. I'm committed to providing a holistic approach to mental health care, that honors the unique complexities of each individual and the mind/body connection.
In my practice I believe in integration of mind and body to provide the healing strategies to overcome depression, anxiety, trauma, mood lability, addiction, relationship with food and difficult life transitions. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance and well being. I am able to provide psychological evaluations for bariatric surgeries and clinical support through the process of weight loss and changes in life style.
In my practice I believe in integration of mind and body to provide the healing strategies to overcome depression, anxiety, trauma, mood lability, addiction, relationship with food and difficult life transitions. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance and well being. I am able to provide psychological evaluations for bariatric surgeries and clinical support through the process of weight loss and changes in life style.
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
I offer clinical support to adults and couples experiencing life transitions and challenges that create stress, tension, anxiety, and depression. I use a holistic, strengths-based approach, understanding that within all of us lie resilience and a deep desire to overcome limitations, and to find peace and happiness. My goal as a therapist is to support people in empowering themselves. We all face challenges at different points in our lives. Overcoming these challenges provides an opportunity to grow, learn, transform and find meaning.
I offer clinical support to adults and couples experiencing life transitions and challenges that create stress, tension, anxiety, and depression. I use a holistic, strengths-based approach, understanding that within all of us lie resilience and a deep desire to overcome limitations, and to find peace and happiness. My goal as a therapist is to support people in empowering themselves. We all face challenges at different points in our lives. Overcoming these challenges provides an opportunity to grow, learn, transform and find meaning.
See more therapy options for Saratoga County
How does your Therapist compare?
Number of Therapists in Saratoga County, NY
500+
Average cost per session
$150
Therapists in Saratoga County, NY who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 75% | Self Esteem |
| 73% | Relationship Issues |
| 73% | Stress |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | Aetna |
| 60% | CDPHP |
| 59% | Cigna and Evernorth |
How Therapists in Saratoga County, NY see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saratoga County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


