Depression Therapists in Rexford, NY
They express desires to "fix my anxiety," "solve my depression," or "quit smoking marijuana
As clients embark on their therapeutic journey with me, we utilize all available resources to help them reconnect and cultivate a life that is more rewarding, fulfilling, and purposeful.
They express desires to "fix my anxiety," "solve my depression," or "quit smoking marijuana
As clients embark on their therapeutic journey with me, we utilize all available resources to help them reconnect and cultivate a life that is more rewarding, fulfilling, and purposeful.
My areas of expertise include: marital/couples counseling, anxiety and depression, trauma, divorce, blended family issues, stress, sexual trauma, parenting, and grief.
Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
My areas of expertise include: marital/couples counseling, anxiety and depression, trauma, divorce, blended family issues, stress, sexual trauma, parenting, and grief.
Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice.
When relationships are tense, everyone in the family struggles. When couples come to me, we assess the issues and connect without blaming. We partner together with an internal family systems lens. We work to refresh, rebuild and turn towards one another. Today is a perfect day to turn the page and begin a new chapter of living.
Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice.
When relationships are tense, everyone in the family struggles. When couples come to me, we assess the issues and connect without blaming. We partner together with an internal family systems lens. We work to refresh, rebuild and turn towards one another. Today is a perfect day to turn the page and begin a new chapter of living.
More Therapists Nearby
When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated.
Disconnection from our true selves may lead to issues communicating with loved ones, career dissatisfaction, decreased sense of self-worth, substance use, or playing a role in this world you never asked for. As mental health counselors, our job is to walk beside you as you journey toward living authentically.
When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated.
Disconnection from our true selves may lead to issues communicating with loved ones, career dissatisfaction, decreased sense of self-worth, substance use, or playing a role in this world you never asked for. As mental health counselors, our job is to walk beside you as you journey toward living authentically.
Specialties Include: Anxiety, Depression, Mood Disorders, PTSD, Stress Management, Chronic Mental Health Issues, and Mental Health Education.
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults.
Specialties Include: Anxiety, Depression, Mood Disorders, PTSD, Stress Management, Chronic Mental Health Issues, and Mental Health Education.
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults.
NO COUCH--JUST POWERFUL TOOLS for POSITIVE CHANGE: Anxiety, Depression, Worry, Fears, Obsessive Preoccupation, Compulsive Behaviors, Unwanted/Intrusive Thoughts, Avoidance, Indecision, Perfectionism, Procrastination, Low Confidence, Self-downing, Codependency.
PERSONAL THERAPY...most any therapist will do if you only want to talk things out and have someone listen without judging. But if you are looking for more, my post-graduate training and advanced credentials in Rational-Emotive-Behavior Therapy (REBT) and Cognitive-Behavioral Therapy (CBT) enable me to teach you how to effectively manage your stress, sleep, unhealthy emotions and self-defeating behaviors--something I've successfully done for myself and thousands of clients for more than 40 years. Please visit website: www.theSTRESSdoc.com BEFORE calling me, anytime, to discuss your needs.
NO COUCH--JUST POWERFUL TOOLS for POSITIVE CHANGE: Anxiety, Depression, Worry, Fears, Obsessive Preoccupation, Compulsive Behaviors, Unwanted/Intrusive Thoughts, Avoidance, Indecision, Perfectionism, Procrastination, Low Confidence, Self-downing, Codependency.
PERSONAL THERAPY...most any therapist will do if you only want to talk things out and have someone listen without judging. But if you are looking for more, my post-graduate training and advanced credentials in Rational-Emotive-Behavior Therapy (REBT) and Cognitive-Behavioral Therapy (CBT) enable me to teach you how to effectively manage your stress, sleep, unhealthy emotions and self-defeating behaviors--something I've successfully done for myself and thousands of clients for more than 40 years. Please visit website: www.theSTRESSdoc.com BEFORE calling me, anytime, to discuss your needs.
anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc
Talk therapy in a completely private practice setting is our specialty. A dedicated administrative team to take care of details allowing your therapist to focus only on your care. We have a large staff of providers offering both comfortable, warm, home-like in-office sessions and HIPPA compliant and BAA Certified Telehealth appointments.
anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc
Talk therapy in a completely private practice setting is our specialty. A dedicated administrative team to take care of details allowing your therapist to focus only on your care. We have a large staff of providers offering both comfortable, warm, home-like in-office sessions and HIPPA compliant and BAA Certified Telehealth appointments.
I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges.
I equip individuals with the skills to navigate life’s transitions and address the underlying issues for long-lasting, meaningful change through problem exploration and collaborative empowerment. As a professional counselor, I will help you identify goals and potential solutions to problems which cause emotional turmoil.
I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges.
I equip individuals with the skills to navigate life’s transitions and address the underlying issues for long-lasting, meaningful change through problem exploration and collaborative empowerment. As a professional counselor, I will help you identify goals and potential solutions to problems which cause emotional turmoil.
I help those experiencing anxiety, depression, and other symptoms that may or may not be related to trauma.
If you are experiencing hurt, anger, sadness, worry, grief; or feeling lost, confused, restless, powerless, depleted, or all alone; or if you are worried about the future, stuck in past, unable to make the changes you desire, like life is without meaning; I want to spend some time in your presence so I can truly see you and help you truly see yourself. Together we can reveal the wholeness of you, navigate the heavy stuff, heal the past, transcend the roadblocks, and uplift you into a life filled with hope, meaning and purpose, feeling rooted and grounded in your Being.
I help those experiencing anxiety, depression, and other symptoms that may or may not be related to trauma.
If you are experiencing hurt, anger, sadness, worry, grief; or feeling lost, confused, restless, powerless, depleted, or all alone; or if you are worried about the future, stuck in past, unable to make the changes you desire, like life is without meaning; I want to spend some time in your presence so I can truly see you and help you truly see yourself. Together we can reveal the wholeness of you, navigate the heavy stuff, heal the past, transcend the roadblocks, and uplift you into a life filled with hope, meaning and purpose, feeling rooted and grounded in your Being.
I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues.
My therapeutic style is founded in cognitive-behavioral therapy and integrates a variety of humanistic and strengths-based strategies. I've worked in a variety of settings with adolescents, college students, and adult clients providing both therapy and psychological evaluation services. I also provide psychological assessment services for bariatric surgery.
I provide individual therapy to adolescent and adult clients with concerns related to anxiety, depression, life transitions, and relationship issues.
My therapeutic style is founded in cognitive-behavioral therapy and integrates a variety of humanistic and strengths-based strategies. I've worked in a variety of settings with adolescents, college students, and adult clients providing both therapy and psychological evaluation services. I also provide psychological assessment services for bariatric surgery.
I work with clients who may be struggling with anxiety/ depression and trauma.
Have you ever found yourself consumed by unproductive, negative thoughts and emotions that interrupt you from living your life in the present? The discomfort you may be experiencing has the capacity to heal and I am here to connect with you on that journey. I assist clients with identifying goals that matter to them.
I work with clients who may be struggling with anxiety/ depression and trauma.
Have you ever found yourself consumed by unproductive, negative thoughts and emotions that interrupt you from living your life in the present? The discomfort you may be experiencing has the capacity to heal and I am here to connect with you on that journey. I assist clients with identifying goals that matter to them.
Using a compassionate, strength-based approach and evidence-based practices like CBT, I support those facing anxiety, depression, trauma, or burnout.
I love incorporating technology into mental health treatment to bring the most state-of-the-art interventions to help you on the road to recovery.
Using a compassionate, strength-based approach and evidence-based practices like CBT, I support those facing anxiety, depression, trauma, or burnout.
I love incorporating technology into mental health treatment to bring the most state-of-the-art interventions to help you on the road to recovery.
I have experience treating anxiety, depression, adjustment challenges, mood disorders and trauma.
If you feel overwhelmed, lost or stuck, you’re not alone. Together, we will work to find a starting point, build awareness and create meaningful change for you. Therapy is a space for genuine self expression - an important part of the healing process. My style is warm, empathetic and supportive. We’ll use this safe and nonjudgemental environment to explore your inner thoughts, emotions and experiences. I know that every individual has strengths within them that, when nourished, can help them thrive.
I have experience treating anxiety, depression, adjustment challenges, mood disorders and trauma.
If you feel overwhelmed, lost or stuck, you’re not alone. Together, we will work to find a starting point, build awareness and create meaningful change for you. Therapy is a space for genuine self expression - an important part of the healing process. My style is warm, empathetic and supportive. We’ll use this safe and nonjudgemental environment to explore your inner thoughts, emotions and experiences. I know that every individual has strengths within them that, when nourished, can help them thrive.
Whether you are seeking help with sadness/ depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Our staff meet regularly with a leadership team with over 50 years combined medical and mental health experience in order to ensure that you are receiving evidence-based counseling. Our team members have specialized training in a broad range of topics including addiction, trauma, anxiety and depression, marriage and family concerns, LGBTQ issues, and more.
Whether you are seeking help with sadness/ depression, worry/anxiety, trauma, addiction, or a wide range of other concerns, our staff can guide you through the healing process.
Our staff meet regularly with a leadership team with over 50 years combined medical and mental health experience in order to ensure that you are receiving evidence-based counseling. Our team members have specialized training in a broad range of topics including addiction, trauma, anxiety and depression, marriage and family concerns, LGBTQ issues, and more.
Private Therapy Sessions: Depression Stress Management Panic/Anxiety Trauma/Shock Emotional/Physical Abuse Natural Childbirth Marriage/Family Therapy Pain Management Weight Management/Eating Disorders.
Elaine does transpersonal and transformational therapy. Clients experience their unique personal transformation through a mind, body, spiritual approach. It's a heart-centered journey to wellness utilizing holistic therapies. Through hypnosis, art therapy, breathwork, Reiki healing, energy medicine, TFT, and the work of Byron Katie the client is brought back to the essence of who he/she really is. We learn to let go of our tedious stories that only serve to keep us suffering and struggling with life. We meet all of our thoughts, feelings, and experiences with love, acceptance and as gifts of opportunity and portals to healing.
Private Therapy Sessions: Depression Stress Management Panic/Anxiety Trauma/Shock Emotional/Physical Abuse Natural Childbirth Marriage/Family Therapy Pain Management Weight Management/Eating Disorders.
Elaine does transpersonal and transformational therapy. Clients experience their unique personal transformation through a mind, body, spiritual approach. It's a heart-centered journey to wellness utilizing holistic therapies. Through hypnosis, art therapy, breathwork, Reiki healing, energy medicine, TFT, and the work of Byron Katie the client is brought back to the essence of who he/she really is. We learn to let go of our tedious stories that only serve to keep us suffering and struggling with life. We meet all of our thoughts, feelings, and experiences with love, acceptance and as gifts of opportunity and portals to healing.
Trauma can cause anxiety, depression, and substance use so I specialize in treating these too.
Is traditional talk therapy not working? Have you tried EMDR (Eye Movement and Desensitization and Reprocessing Therapy)? It is a psychotherapy approach, based on scientific evidence to treat trauma.
Sometimes, when something deeply distressing happens, the brain isn't able to process it, so it gets locked in the unconscious and no matter how much we talk about it, the logical left brain and the emotional right brain aren’t really talking to each other. That’s where EMDR comes in. It’s a therapy that helps both sides of the brain finally sync up, so your mind can stop re-living the trauma and actually start releasing it.
Trauma can cause anxiety, depression, and substance use so I specialize in treating these too.
Is traditional talk therapy not working? Have you tried EMDR (Eye Movement and Desensitization and Reprocessing Therapy)? It is a psychotherapy approach, based on scientific evidence to treat trauma.
Sometimes, when something deeply distressing happens, the brain isn't able to process it, so it gets locked in the unconscious and no matter how much we talk about it, the logical left brain and the emotional right brain aren’t really talking to each other. That’s where EMDR comes in. It’s a therapy that helps both sides of the brain finally sync up, so your mind can stop re-living the trauma and actually start releasing it.
I'm a Licensed Mental Health Counselor with a heartfelt commitment to helping individuals like you find your way through anxiety, depression, trauma, and the many twists and turns that life presents.
It's not always easy, but through dedication and perseverance, we can cultivate a brighter, more fulfilling path forward. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful technique that can help you process past traumas and step into the light of healing.
I'm a Licensed Mental Health Counselor with a heartfelt commitment to helping individuals like you find your way through anxiety, depression, trauma, and the many twists and turns that life presents.
It's not always easy, but through dedication and perseverance, we can cultivate a brighter, more fulfilling path forward. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful technique that can help you process past traumas and step into the light of healing.
I work with persons who may be struggling with depression and anxiety, who might be navigating SUD recovery, who are exploring sexual orientation or gender identity issues, and individuals who just want to live more satisfying lives.
I work with individuals to assist them in discovering or rediscovering their self respect, uniqueness and joy. My role as therapist includes offering support, safety, confidentiality and guidance. My goal for each person is for them to thrive in whatever life is uniquely theirs.
I work with persons who may be struggling with depression and anxiety, who might be navigating SUD recovery, who are exploring sexual orientation or gender identity issues, and individuals who just want to live more satisfying lives.
I work with individuals to assist them in discovering or rediscovering their self respect, uniqueness and joy. My role as therapist includes offering support, safety, confidentiality and guidance. My goal for each person is for them to thrive in whatever life is uniquely theirs.
I specialize in helping people who’ve learned to function through anxiety, trauma, and depression, but are ready for more than just coping.
I help adults make sense of their internal world so they can feel more connected, empowered, and in control of their lives. My approach is trauma-informed and body-aware, focused on building self-understanding, healthier boundaries, and a more grounded, empowered way of relating to yourself and others.
I specialize in helping people who’ve learned to function through anxiety, trauma, and depression, but are ready for more than just coping.
I help adults make sense of their internal world so they can feel more connected, empowered, and in control of their lives. My approach is trauma-informed and body-aware, focused on building self-understanding, healthier boundaries, and a more grounded, empowered way of relating to yourself and others.
You're feeling overwhelmed—whether it’s anxiety, depression, trauma, or relationship struggles, life feels heavy.
I use a trauma-informed approach, blending CBT, mindfulness, and EFT to help you manage anxiety, depression, PTSD, ADHD, and relationship challenges. My goal is to provide personalized, compassionate therapy so you can heal, grow, and build the fulfilling life you deserve.
You're feeling overwhelmed—whether it’s anxiety, depression, trauma, or relationship struggles, life feels heavy.
I use a trauma-informed approach, blending CBT, mindfulness, and EFT to help you manage anxiety, depression, PTSD, ADHD, and relationship challenges. My goal is to provide personalized, compassionate therapy so you can heal, grow, and build the fulfilling life you deserve.
See more therapy options for Rexford
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.