Therapists in Rexford, NY

Dr. Woods specializes in the treatment of children, adolescents, couples, families, and individual adults. She works with patients with depression, anxiety, ADHD, and eating disorders. Treatments include Parental Guidance, Anger Management, Cognitive Behavioral Therapy, and Play Therapy. Dr. Woods provides a comfortable,cozy office atmosphere where confidentiality and privacy are the absolute norm. She works with a variety of insurance plans and insures that patients/clients are comfortable with their payment plans. Dr. Woods provides a flexible scheduling of appointments, including evening hours. Dr. Woods provides assistance for families requiring help in their child's school programming,
Dr. Woods specializes in the treatment of children, adolescents, couples, families, and individual adults. She works with patients with depression, anxiety, ADHD, and eating disorders. Treatments include Parental Guidance, Anger Management, Cognitive Behavioral Therapy, and Play Therapy. Dr. Woods provides a comfortable,cozy office atmosphere where confidentiality and privacy are the absolute norm. She works with a variety of insurance plans and insures that patients/clients are comfortable with their payment plans. Dr. Woods provides a flexible scheduling of appointments, including evening hours. Dr. Woods provides assistance for families requiring help in their child's school programming,

No one aspires to be in therapy indefinitely. My clients walk through the door bearing similar worries, but their real concerns often differ from their initial perceptions. They express desires to "fix my anxiety," "solve my depression," or "quit smoking marijuana." What they're truly communicating is, "I want to flourish, I want to deepen my relationships with those I care about, and I'm weary of these issues."
No one aspires to be in therapy indefinitely. My clients walk through the door bearing similar worries, but their real concerns often differ from their initial perceptions. They express desires to "fix my anxiety," "solve my depression," or "quit smoking marijuana." What they're truly communicating is, "I want to flourish, I want to deepen my relationships with those I care about, and I'm weary of these issues."

Hello! I'm currently accepting adult clients! I'm a Licensed Mental Health Counselor focused on YOU! Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice. I offer you a calm, trauma informed and integrated style, considering attachment and internal family systems . Wherever you are at, now is a good time to prioritize your health. Take a breath, life is messy, but I'm here to listen, not judge. Every person has a story; YOU can write the next chapter!
Hello! I'm currently accepting adult clients! I'm a Licensed Mental Health Counselor focused on YOU! Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice. I offer you a calm, trauma informed and integrated style, considering attachment and internal family systems . Wherever you are at, now is a good time to prioritize your health. Take a breath, life is messy, but I'm here to listen, not judge. Every person has a story; YOU can write the next chapter!

Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
More Therapists Nearby

Our minds and our bodies are always trying to protect us, sometimes they just don’t do it in the best way. I know how daunting it can be to find support. The key to change is understanding. I believe that every negative or positive behavior is in place to meet a basic human need, and we need to understand the driving need behind those behaviors in order to change.
Our minds and our bodies are always trying to protect us, sometimes they just don’t do it in the best way. I know how daunting it can be to find support. The key to change is understanding. I believe that every negative or positive behavior is in place to meet a basic human need, and we need to understand the driving need behind those behaviors in order to change.

You don't have to navigate the complex layers of your relationships alone. I can help you decrease stress, anxiety, and depression. We will process trauma and current challenges.
I am invested in helping you and really try to get to know you. I believe that your past experiences and relationships impact your current challenges. When you can better understand the root of your challenges, you are better able to create positive change.
I can help you gain insight into your thoughts and emotions, as well as how they affect your every day behavior. I can help you learn healthy ways to cope and decrease your stress.
You don't have to navigate the complex layers of your relationships alone. I can help you decrease stress, anxiety, and depression. We will process trauma and current challenges.
I am invested in helping you and really try to get to know you. I believe that your past experiences and relationships impact your current challenges. When you can better understand the root of your challenges, you are better able to create positive change.
I can help you gain insight into your thoughts and emotions, as well as how they affect your every day behavior. I can help you learn healthy ways to cope and decrease your stress.

I am often described as a warm, calming, and collaborative therapist with a good sense of humor. I have an interest and experience in working with the BIPOC community and LGBTQ+ community and enthusiastically provide queer-affirming and trans-affirming care. I believe that a person-centered, strengths-based, and integrative approach creates a therapy experience to fit your needs. I also have extensive experience in trauma and/or substance abuse, along with anxiety, depression (both adults and children ages 9 and up), mood disorders, change of life stressors, and divorce and coparenting skills.
I am often described as a warm, calming, and collaborative therapist with a good sense of humor. I have an interest and experience in working with the BIPOC community and LGBTQ+ community and enthusiastically provide queer-affirming and trans-affirming care. I believe that a person-centered, strengths-based, and integrative approach creates a therapy experience to fit your needs. I also have extensive experience in trauma and/or substance abuse, along with anxiety, depression (both adults and children ages 9 and up), mood disorders, change of life stressors, and divorce and coparenting skills.

Ann Saffi-Biasetti
Clinical Social Work/Therapist, PhD, LCSW-R
1 Endorsed
Saratoga Springs, NY 12866
Limited Availability
I am a Transpersonal Psychologist, & LCSWR. I have been practicing as a Somatic psychotherapist and embodiment expert for over 34 years, specializing in Eating Disorder and Trauma recovery through Somatic Self-Compassion and a neurobiological evidence-based approach.
I also offer Somatic Coaching sessions, & the Safe and Sound Protocol (SSP) a program to enhance nervous system regulation, and professional consultations. I am the originator of the Befriending Your Program, a virtual 8-week somatic compassion recovery program. My next program begins September 2025. Please see website for details.
Limited Availability
I am a Transpersonal Psychologist, & LCSWR. I have been practicing as a Somatic psychotherapist and embodiment expert for over 34 years, specializing in Eating Disorder and Trauma recovery through Somatic Self-Compassion and a neurobiological evidence-based approach.
I also offer Somatic Coaching sessions, & the Safe and Sound Protocol (SSP) a program to enhance nervous system regulation, and professional consultations. I am the originator of the Befriending Your Program, a virtual 8-week somatic compassion recovery program. My next program begins September 2025. Please see website for details.

I am currently offering self pay Mental Health Coaching, not insurance billable counseling or therapy. I collaborate with clients who face anxiety, stress, trauma, or are struggling with life transitions. They seek coping strategies, stress management skills, and validation in a supportive space. Their goals include reducing anxiety, building resilience, and finding fulfillment. They desire control over emotions, healthier relationships, and greater joy. Seeking help is a brave step towards reclaiming mental well-being and growth. Let's ride the waves of anxiety, together.
I am currently offering self pay Mental Health Coaching, not insurance billable counseling or therapy. I collaborate with clients who face anxiety, stress, trauma, or are struggling with life transitions. They seek coping strategies, stress management skills, and validation in a supportive space. Their goals include reducing anxiety, building resilience, and finding fulfillment. They desire control over emotions, healthier relationships, and greater joy. Seeking help is a brave step towards reclaiming mental well-being and growth. Let's ride the waves of anxiety, together.

I enjoy working with adults who are struggling with anxiety, depression, have a history of trauma, or are adjusting to life changes and stressors. If you are ready to do something different because what you have been doing isn't working anymore, I may have something new to offer you. I believe that the therapeutic relationship is an important aspect of mental health treatment, and I will work to develop a positive rapport with you. I encourage open communication about how our work together is going for you. I want to ensure you are getting the most out of our sessions together.
I enjoy working with adults who are struggling with anxiety, depression, have a history of trauma, or are adjusting to life changes and stressors. If you are ready to do something different because what you have been doing isn't working anymore, I may have something new to offer you. I believe that the therapeutic relationship is an important aspect of mental health treatment, and I will work to develop a positive rapport with you. I encourage open communication about how our work together is going for you. I want to ensure you are getting the most out of our sessions together.

Whether you are facing depression, anxiety, a difficult life-transition or you want to develop a deeper sense of self-understanding, you can do it through the therapeutic relationship. If you are here, I am sure you started to reflect on the person you are today, where you are in your life and where you want your life to be. My focus is supporting individuals struggling with issues such as depression, anxiety, difficult life transitions, international relocation and cultural integration, loss/separation, coping with chronic illnesses, conflict, stress, self-esteem, cultural adjustment, life crisis and major life choices.
Whether you are facing depression, anxiety, a difficult life-transition or you want to develop a deeper sense of self-understanding, you can do it through the therapeutic relationship. If you are here, I am sure you started to reflect on the person you are today, where you are in your life and where you want your life to be. My focus is supporting individuals struggling with issues such as depression, anxiety, difficult life transitions, international relocation and cultural integration, loss/separation, coping with chronic illnesses, conflict, stress, self-esteem, cultural adjustment, life crisis and major life choices.

If you feel overwhelmed, lost or stuck, you’re not alone. Together, we will work to find a starting point, build awareness and create meaningful change for you. Therapy is a space for genuine self expression - an important part of the healing process. My style is warm, empathetic and supportive. We’ll use this safe and nonjudgemental environment to explore your inner thoughts, emotions and experiences. I know that every individual has strengths within them that, when nourished, can help them thrive.
If you feel overwhelmed, lost or stuck, you’re not alone. Together, we will work to find a starting point, build awareness and create meaningful change for you. Therapy is a space for genuine self expression - an important part of the healing process. My style is warm, empathetic and supportive. We’ll use this safe and nonjudgemental environment to explore your inner thoughts, emotions and experiences. I know that every individual has strengths within them that, when nourished, can help them thrive.

Would you like to join me on a journey to improve ways to care for oneself emotionally, physically, socially and/or spiritually as a whole? I provide psychotherapy in an understanding, safe and supportive environment. I work with adults in my current practice.
Would you like to join me on a journey to improve ways to care for oneself emotionally, physically, socially and/or spiritually as a whole? I provide psychotherapy in an understanding, safe and supportive environment. I work with adults in my current practice.

I am a New York State Licensed Mental Health Counselor who earned my Master's degree in Community Mental Health Counseling from The College of Saint Rose. I have experience working with children, adults and couples of all ages with a wide variety of difficulties and symptoms.
I am a New York State Licensed Mental Health Counselor who earned my Master's degree in Community Mental Health Counseling from The College of Saint Rose. I have experience working with children, adults and couples of all ages with a wide variety of difficulties and symptoms.

We all experience challenges and encounter uncertain and difficult circumstances and life transitions. Sometimes, we just need to feel heard and supported or want assistance exploring our identities, relationships, or careers. Many of us struggle with repeating unhealthy or unhelpful patterns of behaviors or thoughts. Therapy is one source of effective support and treatment for a variety of concerns and life circumstances.
We all experience challenges and encounter uncertain and difficult circumstances and life transitions. Sometimes, we just need to feel heard and supported or want assistance exploring our identities, relationships, or careers. Many of us struggle with repeating unhealthy or unhelpful patterns of behaviors or thoughts. Therapy is one source of effective support and treatment for a variety of concerns and life circumstances.

I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.
I focus on providing clinical support to clients who would like to achieve higher potential in their life, career, sports and overall life balance. Sometimes people feel stuck in old patterns of behavior and weighed down by previous negative experiences. I utilize several psychotherapeutic modalities that are based on individual needs and goals; allowing clients to move forward in a more positive and fulfilling way. I incorporate nutrition and active life style, if needed, to provide the best results for clients.

I use a variety of approaches to meet clients' needs such as: equine assisted and animal assisted counseling, cognitive-behavioral, solution-focused, and play therapy.I enjoy working with individuals of all ages and am experienced in treating a variety of difficulties including: anxiety, depression, childhood behavioral problems, autism, recent family adjustments, parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD).
I use a variety of approaches to meet clients' needs such as: equine assisted and animal assisted counseling, cognitive-behavioral, solution-focused, and play therapy.I enjoy working with individuals of all ages and am experienced in treating a variety of difficulties including: anxiety, depression, childhood behavioral problems, autism, recent family adjustments, parenting skills, and Attention Deficit Hyperactivity Disorder (ADHD).

Hello, thanks so much for stopping by! I am grateful to say that I have 30 years experience working in the everchanging mental health field in various capacities. I also have an expertise in working with teens and adults with their education and career planning and managing the stressors that go along with that. Together we can identify your goals and potential solutions to accomplish them. Seeking support is an exciting and challenging first step and you shouldn't have to navigate the process alone-let's work together to help you feel more empowered. Reach out today to begin your journey toward healing and self-discovery.
Hello, thanks so much for stopping by! I am grateful to say that I have 30 years experience working in the everchanging mental health field in various capacities. I also have an expertise in working with teens and adults with their education and career planning and managing the stressors that go along with that. Together we can identify your goals and potential solutions to accomplish them. Seeking support is an exciting and challenging first step and you shouldn't have to navigate the process alone-let's work together to help you feel more empowered. Reach out today to begin your journey toward healing and self-discovery.

Life can be hard for all of us sometimes. You try your best but maybe you just feel stuck. In addition to personal distress, we are coping with uncertain times which can complicate our challenges. With 30 years experience, I would like to help you take stock and move forward. Whether its uncovering old wounds, taming anxiety or experiencing yourself in a more positive way, we can explore the path together. Call for a free phone consultation to determine if we're a good fit.
Life can be hard for all of us sometimes. You try your best but maybe you just feel stuck. In addition to personal distress, we are coping with uncertain times which can complicate our challenges. With 30 years experience, I would like to help you take stock and move forward. Whether its uncovering old wounds, taming anxiety or experiencing yourself in a more positive way, we can explore the path together. Call for a free phone consultation to determine if we're a good fit.

Navigating anxiety, worry, grief, relationship challenges, perfectionism, and life transitions can feel overwhelming, but you don’t have to do it alone. As a Somatic Therapist (LMSW), I am here to help you reconnect with yourself, learn to regulate your nervous system, and move through life with more peace and ease. If you’re ready to reconnect with your inner wisdom, I’d love to support you.
Navigating anxiety, worry, grief, relationship challenges, perfectionism, and life transitions can feel overwhelming, but you don’t have to do it alone. As a Somatic Therapist (LMSW), I am here to help you reconnect with yourself, learn to regulate your nervous system, and move through life with more peace and ease. If you’re ready to reconnect with your inner wisdom, I’d love to support you.
How does your Therapist compare?
Number of Therapists in Rexford, NY
< 10
Therapists in Rexford, NY who prioritize treating:
75% | Relationship Issues |
75% | Depression |
75% | Anxiety |
75% | Self Esteem |
75% | Stress |
75% | Life Transitions |
50% | ADHD |
Average years in practice
20 Years
Top 3 insurances accepted
67% | UnitedHealthcare UHC | UBH |
67% | Empire Blue Cross Blue Shield |
67% | Optum |
How Therapists in Rexford, NY see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rexford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.