Therapists in Oswego, NY

Do you find yourself feeling worried and overwhelmed? Stuck in the same thought patterns, facing the same fears and avoiding things? Has life got you down and feeling lost or unsure? I would love to work with you to overcome the challenges you are facing in your life right now. We can work through past hurts and you can become a new, healthier version of the person you wake up wanting to be each day.

Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.

I believe each and every individual has the power and courage to make positive changes in their lives, even though there may be times when we struggle to recognize our strengths and our ability to overcome adversity. Although there are times when we feel stuck and without direction, I believe each and every person holds the map to a better future for themselves. Through processing, a trusting relationship, authenticity, unconditional positive regard, and the use of therapeutic modalities; I help my clients identify and work towards goals to make positive changes in their lives.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.

The Bridge Therapy's mental health practice understands the desire for privacy and the assurances we all need when we reach out for help. Our professional services are direct, client centered and treatment-focused. We feel confident that they are the type of services that can help folks get better as they are getting well. I believe that a person’s innate self-healing is cultivated and activated by relationships, resources, dialogue, respect, and care. My belief is that personal healing and success can mean life doesn’t always feel that hard, that it may feel easier, and that some comfort and relief might be felt.

I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to each therapeutic connection to meet individual needs. I have experience with clients ranging from eating disorders, anxiety, depression, headaches, relationship conflicts, ADHD and more. I welcome talking about what I provide and develop plans to reduce symptoms.

Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, counseling can help. Blazak Counseling provides a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life, career, or relationship. My goal is to help provide you with the insights and coping strategies you need for growth and happiness. Through a combination of therapeutic techniques, I will help you create the best quality of life possible.

Even the strongest among us need someone they can trust to stay objective and compassionate in the face of life's struggles. I have experience in a number of social work roles and have worked with a diverse group of individuals. I continue to welcome clients facing a variety of challenges in their daily lives. You may find a good fit if you are an adult struggling with anxiety, depression, mood regulation, interpersonal issues, intimacy issues, or other unresolved problems. You should expect compassionate assistance in reflecting on your needs and helping you determine ways of coping that are compatible with your lifestyle.

Hello! A little about me; I live in the beautiful Finger Lakes. I have been practicing for 18 years. I graduated from University of Buffalo in 2005. I believe in continuing education to increase skills. I have worked in hospitals; both inpatient and outpatient, schools and group homes. Prior to being a therapist, I was a case manager. I am excited about focusing solely on my private practice at this time. I look forward to working with many diverse individuals. I am also licensed in New Jersey to help meet the needs of individuals living and working in both states.

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

Accepting new patients! As a mental health counselor, I work with individuals, couples & families. Difficulty coping with feelings of anxiety, depression, mood/personality disorders, stress, anger management, or interpersonal challenges? While working together we can use techniques to help achieve a greater insight and work through these challenges. My experience includes working with a variety of techniques that include, cognitive behavioral, exposure response prevention, and mindfulness based orientation; this helps to promote self-awareness and adaptive coping skills. I am currently being trained in virtual reality therapy.

Welcome. Life can become overwhelming sometimes ( understatement! ). My sessions are authentic, very interactive, empathetic, and solution focused. You will get more clarity on the issues you're facing, have more self-awareness, and insights(!), feel well supported, learn strategies to use unique to you, and grow a lot. I am experienced in successfully treating a variety of issues: Stress, Anxiety or Panic, Adapting to change, Depression, Bi-Polar, OCD, Trauma/PTSD, Fear, Spectrum Disorder, Addictions, Issues in Divorce/pre-div, Survivors of Abuse & Narcissistic Abuse, or clients who are/were psycho-emotionally violated by others.

I will help you identify your strengths in order to address your issues and concerns. Positive psychology is practiced here. Specialities are treatment for depression, anxiety, grief, PTSD, and weight issues. Additional areas include anger management, obsessive-compulsive behaviors, chronic pain, inner-child healing, and binge eating. I use empirically supported, traditional talk therapy, plus expressive arts, and movement. Approaches include cognitive-behavioral, interpersonal, client-centered therapy, experiential-Gestalt, mindfulness techniques and more.